Don't make these mistakes with Russian Twists!

#workout #shorts #russiantwists #howto #mistakes

[@Fourleggedfreak]

Thank you so much for this video! One of the best ones I could find

[@HollyDolke]

Awww thank you!

[@jonp.6759]

Thanks for showing this. My legs like to swing when I'm doing Russian twist.

[@DaisyShaz]

I’ve been on TikTok and instagram and this is the only video that’s actually showed me what to do .Thankyou x

[@rhjeanespero5349]

Thank you Holly! Will do this tonight

[@Mary-Ann_B_Mabaet]

Thanks for this Russian Twist for Beginners Short. I keep seeing Gym Bros with Weights and I'm like... "I haven't exercised in years, how do I start from zero?" 😂

[@HollyDolke]

Haha 😂

[@zunairafatima3383]

Thank you, im trying this for the first time but I was already doing the hard version of this exercise, now I'll do this

[@amzileimaanlibazi3779]

She's the best❤

[@LondonKLuv]

Thank you...I was killing myself trying to do this.

[@skibidilooksmaxer]

Thank you! This really helped.

[@Cosmo_dragonpuppets]

I don’t know if this is the actual like definition of a Russian twist, but I’ve seen everyone lift their legs off the ground and that’s what I do too, so I would consider doing that because it also gives your legs a little workout

[@Glazer_edger]

Tysm❤

[@ImP653]

My lower back always hurts no matter what degree I’m leaning back. Any suggestions what I’m doing wrong ?

[@PRIMODIALS]

Wow😮

[@aidentrivett8302]

The more common mistakes I see is people either do it way to fast or when holding a dumbbell they have it to far from their chest

[@HollyDolke]

Yesss true also

[@doudouce984]

Thankss

[@GalaxyHD...]

So you don't have to keep you legs in the air? Oh yeeee!! New sub. Thank you so much

[@Cron8ncrow]

Thats just a harder version of doing it, but its not required unless you need more challenge

[@esmeraldagarcia2848]

I do these standing up with weights because I have a bad lower back that hurts to sit like that. But the way I do it works great too 😊

[@tatiescobar5295]

Thank youu

[@bombamexe6430]

Nice

[@foodforagoodmood5349]

Wait shouldn't your legs supposed to be raised???

[@HollyDolke]

You can raise them! That's more advanced x

[@foodforagoodmood5349]

@@HollyDolke OK thanks!

[@Tiffany-wi9fh]

I guess this is for beginners u have to get ur core strong enough to incorporate raising ur legs

[@BeadedByEma]

Why does my back keep hurting while im doing the twists

[@Tiffany-wi9fh]

Will it have the same results standing because for some reason I can't get the sitting position correct .....😢

[@auiiisnumberone]

thanks for helping my hair swings like a monkey and my legs go WEEE so as my hair and i go very fast WHEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

[@wallten]

DAY 1 I did all workout same except birpees i did that 50 and plank for 1 song song was 2.58 and i did 1.30

[@Vikrantsingh-bk8ko]

GYATTTTTTTTTTTT!!!!!

[@bombamexe6430]

6000?

[@Achilles-2107]

Damn that cake

[@MsmBoy47]

creep

[@chimpanzeeenjoyer4667]

Booba

[@ArleneZosa-ll4qc]

U got dat gyatt cake and baked booba bread