Dopamine Detox: How To Regain Control Of Your Life In 30 Days | Dr. Anna Lembke

  Рет қаралды 25,685

Doug Bopst

Doug Bopst

Күн бұрын

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@issasd1172
@issasd1172 Жыл бұрын
Very helpful thank u guys for doing this ❤❤ I salut you from france 🇫🇷
@joshuabangs891
@joshuabangs891 18 күн бұрын
Lol, am scrolling the suggested videos as I listen... "yes I may need a dopamine detox"
@leslovesliberty1776
@leslovesliberty1776 2 күн бұрын
Same! 🎯😂
@kathyhenry2362
@kathyhenry2362 6 ай бұрын
This was very enlightening, thank you.
@CDGMR1
@CDGMR1 7 ай бұрын
I always gotta be viewing (like instagram) or watching something on KZbin. I think I am addicted.
@oneplus7062
@oneplus7062 7 ай бұрын
Try to get a dopamine fast.. bro
@kdani4777
@kdani4777 5 ай бұрын
We all are
@delicategrace
@delicategrace 6 ай бұрын
Thank you so so much for the explanation!
@lemmegetone
@lemmegetone 6 ай бұрын
Good interview thank you
@Damo20
@Damo20 4 ай бұрын
Excellent interview!
@sushilkmrrana
@sushilkmrrana 2 ай бұрын
thanks for sharing this video :). thumbs up
@ReeseDaBeast808Tyga
@ReeseDaBeast808Tyga Жыл бұрын
Timestamps plz
@Eric-zv9ut
@Eric-zv9ut 8 ай бұрын
Attention span pls.
@ReeseDaBeast808Tyga
@ReeseDaBeast808Tyga 8 ай бұрын
@@Eric-zv9ut 😪
@ejRecording
@ejRecording 3 ай бұрын
Two important points not stated, are high calorie foods (meat etc) act as a drug in our brain, further proving that plants are what we are designed for, and, more than one orgasm per week is measured to diminish dopamine production, those are very good guidelines for what we are supposed to engage in Thanks Anna, I always learn something new from you
@batchelerjr
@batchelerjr Ай бұрын
😂😂😂. Im a professional mania addict. Backing off stimulation will always be my challenge. Dopamine dumps could keep me miving for months
@oneplus7062
@oneplus7062 7 ай бұрын
In Islam we pray 5 times a day. Lots of movement and positve reaction to our body. Spiritual and Physical. ❤
@deaannisa8962
@deaannisa8962 4 ай бұрын
also fasting, too. I think fasting helps a lot.
@surenthpriyan5519
@surenthpriyan5519 3 ай бұрын
😂😂😂😂
@keemoify
@keemoify 19 күн бұрын
You also create chaos.. look at your countries.
@ahmadu5754
@ahmadu5754 4 күн бұрын
@@keemoify We know the real creators of chaos now don't we?
@KristelSaelens
@KristelSaelens 8 ай бұрын
Trauma psycho/ manie and psychose medicatie for balance dopamine is so yes/no doing because the effect months later for the person is so negatief because off depression. Why not naturale products so depression, selfdead because anti-depressiva is in the brain is less. In psychiatrie is it a long therapie, it can be differend whit good adviced what you can eat and what you bether don t eat. What is the reson that psychiatrie don t tell what the brain was doing to the patiënt, the patiënt is in yes/no situation. They blame even a person who was a good stable partner for years. The patiënt becomes a different person.
@inchangirii7936
@inchangirii7936 3 ай бұрын
Had 5 aneurysms reading that
@baby.lemonade5864
@baby.lemonade5864 6 ай бұрын
Anna Lemke you’re a conartist. A well-paid conartist. Reply
@changobeatz7648
@changobeatz7648 4 ай бұрын
She’s a Dr. what have you accomplished?
@DK-hd9yc
@DK-hd9yc 2 ай бұрын
Unnecessary.
@WladimirLenin-v6b
@WladimirLenin-v6b 24 күн бұрын
Imagine being such a loser that you call a doctor who studied psychiatry at Stanford University a con artist. Now tell us about your heroic experiences girl.
@Sighnamecuff
@Sighnamecuff Жыл бұрын
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