Dr. Sathya, Apollo talks about Preventive Healthcare, Stress & Proactive Wellness at Every Age!

Dive into a holistic journey of preventive health with our new episode of the Gut Feeling Podcast! From screenings to stress management, Dr. Sathya, CEO of Preventive Health at Apollo, explores crucial insights at every life stage, ensuring you stay proactive and informed. Tune in for a guide to a healthier you!
#drpal #GutFeeling #GutFeelingWithDrPal #DrSathya #DrSathyaApolloCEO #PreventiveHealthcare
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Follow me on Instagram: / dr.pal.manickam
Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
My upcoming show details:
📍Raleigh - 16th March 2024
🔗 www.tugoz.com/events/bldg18/m...
📍Charlotte - 17th March 2024
🔗 www.tugoz.com/events/bldg18/m...
📍San Antonio - 6th April 2024
🔗 www.tugoz.com/events/bldg18/m...
#medcom #DrPalMedcomShow
For Collabs & Enquiries:
Email: [e-mail]
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Please donate to our non-profit Vanna Malargal Foundation, here are the details: www.vmfus.org/
Timestamps:
00:00 Coming up on the podcast
01:39 Introduction
02:24 Prevention of diseases
03:52 The rise of lifestyle diseases In India
06:07 The stress faced by this generation
07:29 Why are Indians not proactive about their health?
08:45 Changing the mindset of people about regular check-ups
09:47 The waist-to-hip ratio
12:07 Fit doesn’t mean healthy
13:47 Importance of Colonoscopy
17:00 Increased risk for people with metabolic syndrome
17:57 Understanding Pap smear
20:30 Why should you know your family medical history?
23:23 Screenings teenagers should do
25:00 Mental health and stress management for teenagers
29:11 Importance of dental health
32:32 Important Screenings for people in their 20s
35:21 Sedentary lifestyle
40:23 Important Screenings for people in their 30s
43:30 Mammograms and their importance
47:44 Self-examination for breast cancer
49:50 Why is it important to catch breast cancer early
51:45 Important Screenings for people in their 40s and 50s
53:37 Important Screenings for People in 60s
56:25 Women’s hormones change after menopause
57:44 Early menopause
59:39 Mental health like dementia and Alzheimer’s
01:02:57 Increased awareness about preventive healthcare
01:05:10 Be ProHealth
01:07:17 Outro!

[@DrPal]

I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: 📍Raleigh - 16th March 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-raleigh 📍Charlotte - 17th March 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-charlotte 📍San Antonio - 6th April 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-sa #medcom #DrPalMedcomShow

[@radhakrishna-ke4uo]

We appreciate how much effort u do on all u're videosss!!!Please do make videos on depression which can bring some mental awareness to peopleee who suffer a lot and loose their lifeee!!!!!

[@DrPal]

@@radhakrishna-ke4uo Sure

[@gautamagg74]

One query @DrPal, doesnt HCl from stomach also have a circadian rhythm ie gets secreted at fixed times of day ? Doesn't that damage the stomach lining if there is prolonged fasting daily ?

[@filu8129]

Hi Doctor. I am a great fan of the Content you post on KZbin..Can you please make a detailed video of the test mentioned in this video that a person must do in his or her early 20's or 30's . And if possible its cost.​@@DrPal

[@saikrishna0512]

Heard that easting garlic and onion on regular based is not good for health, jain culture and yoga culture says it Can you please share some taughts on it please

[@dr.dhanabalbharathi4508]

I am doing intermittent fasting after watching ur videos from October 2023 and I have reduced 9 kgs.

[@rohinisubbarao3664]

How many days you took to reduce 9kilos

[@dr.dhanabalbharathi4508]

@@rohinisubbarao3664 October 1 St to till date

[@lidistephana2595]

What is the diet u have been following

[@dr.dhanabalbharathi4508]

@@lidistephana2595 only intermittent fasting for 14 hours

[@ForbackupOnly]

Rajiv callmoelmoee@@rohinisubbarao3664

[@atithembram9768]

this is actually the best part of internet.......i really want to spread this information to my family members but they cant understand english....so if you can dub these videos i can vouch for sure that your channel will get explode in current scenario in India.....

[@riya_beautifulchaos]

Very very important podcast and information! This is the only single health podcast/session I have listened to twice, back to back. The way she explains is easy on the ears and the mind and the heart. That's why easy to understand. Thank you so much for the amazing guest!! ❤❤

[@shams4489]

Awesome Interview 😊 Eye opener!! Prevention is better than Cure! Being Proactive, we can prevent various lifestyles related health issues 😊❤ Dr.Pal is an Universal health care Advocate and great Doc...always see his audiences are educated, empowered with all great health informations to enrich, enhance their healthier life style!! Kudos Doc❤ 🎉❤😊

[@nandiniet6136]

His poem at the end he was so profoundly thought provoking. It summed up the whole podcast

[@elevenses8905]

Knowledge sharing by yourself and with collabz are all extremely educative and create great awareness... You're doing excellent work which is going to improve the quality of life of each one who can understand all your precious words... Kuddos.... Happy to be one of the follower pals of you Dr. Pal & Priya... Keep doing❤

[@lakshmisowmyasreekantheti7126]

Thanks for starting the podcasts and the insights with different specialists help us alot.

[@sumaiyer8597]

Extremely useful and an informative conversation.lots of thanks for educating people for pro health🙏🙏🙏🙏

[@narmadapasumarthi9190]

Such a detailed podcast. learnt many things from this video. Thanks alot Dr. Pal for helping all of us. God bless you.

[@aknkshasurve5644]

Thank you Dr. Pal for taking such a initiative to enlighten us with Pro health campaign thru this media. We await for more such knowledge, where every individual irrespective of their age group should be aware of basic health knowledge. 👍🙏

[@lavanyavivek1342]

Great insight about preventive care Dr.Pal👍🏼👏🏽

[@rr2538]

Thank you so much for doing this Dr.Pal. This is such a helpful information! I find it so hard to convince my parents to get a wellness check up done once in a year and they out right refuse saying that they're fine and have no health issues and if you go to the doc he's just going to tell you unnecessary things and scare you :(

[@sachinpatil253]

Thank You ! Dr Pal and Dr Sathya CEO Apollo Hospital. Thanks for sharing your Knowledge and wisdom. ❤ 👏👏👏👏

[@tulasidharannairindulal9991]

Excellent conversation.need of the hour. Thank u doctor. INDULAL FM Chennai

[@rumanasarkar3574]

We want more such podcasts from Dr Pal please..

[@m.dharmendrasharma4797]

Wow Dr.pal for back to back podcasts..listening started just and sure consuming another good one like always.❤❤❤

[@naveen6355]

This Video is gold class; Thank you my Pal :) for this video.

[@vinu88]

However i love to watch dr pal videos.. always interesting with more information.

[@changriramaraj3628]

Prevention is the best cure. Thank you Doctors. Dr.Pal and Dr.sathya for your advice. I will follow your advice and recommend it.

[@amjkochi588]

Thanks for valuable information❤

[@padmajaya9716]

Awareness given regarding medical screening and tests are really helpful..

[@ganeshbaskaran9911]

I love your videos Dr.Pal. 👏👏👏 The msg I got from this video was DETECTION is more important than CURE and PREVENTION (Habits that you have been reiterating and exercises in any form)... Good markering for Apollo Preventive care division!!!

[@lakshmig2061]

No because of the invasion of india by western diet we are equally at risk for colon cancer....hence colonoscopy Is a must

[@renukarangapur164]

Thank you Dr Pal for this pro health campaign awareness through this channel, I have learnt lot of health concerns in different age groups. 😊

[@MrHemachand]

Listening to Dr. Pal's jokes in every episode prevents half of our health problems Stick to this channel folks

[@mohammedasif3032]

Very excited to watch

[@cassendra123]

We are learning a lot through Dr Pal! I lost 6 Kgs in just 3 weeks through time restrictive feeding. No workout.. nothing else! Unbelievable!! Thank you!! 💗

[@MyManu8888]

That's really a great . Can you share some more details

[@vidhyalakshmi7898]

how many hours of fasting you did?

[@anjugupta7760]

Can you share pl your diet details

[@LeelaGandhiKalikutty]

Very informative and graceful conversation. Thank you Dr Sathya and Dr Pal !

[@utkarshsingh4011]

Thanks pal ,I lost 5 kg and now more active than my past with the help of intermittent fasting

[@sairama2020]

Excellent info Dr. Thank u🙏

[@kaminis5267]

Another excellent Podcast @DrPal loved it

[@t.anjiahgoud4377]

Thanks

[@Nehamdeo]

I started intermittent fasting after watching your video and I must say fasting is not only good for physical health but also good for mental health

[@bujjammapunugupathi8802]

Tnq Dr pal & Dr sathya for doing such a wonderful awareness podcast, This information will enrich & enhance our healthy lifestyle for long period.

[@sai211reddy]

Now hooked on to health podcasts 👍🏻😁

[@t.anjiahgoud4377]

Very informative Dr Pal.🎉 We admire & follow your your videos

[@suriyar8135]

Wonderful conversation..👏🏻👏🏻

[@sridevimallisetti5710]

Thank you so much Doctor it’s a very good information than other podcast which is preventing diseases.

[@archanadevi2579]

Thank you so much for your work you are changing peoples life

[@narmadapasumarthi9190]

Lovely conversation. Very informative. Thanks alot for the wonderful vedio

[@anupkar2480]

Dr Pal is a nice fellow..

[@vijayalakshmiganesh9068]

Hats off to u Dr Pal for this video it’s a eye opening to everyone in all age group

[@kavanakundapur]

Glad to have tumbled upon your channel. Love the content and presentation. Also make it very relatable. As Dr. says I fall under, I am fit but still have aliments. Where and how could we look for the lifestyle medicine in SoCal area.

[@kavanakundapur]

Lovely episode, like the topics covered!

[@sunitakumarijalali9397]

Priceless information.

[@shobhanaswain5679]

Very nice video for everyone 👍🙏 Thank you so much for this informative video 🙏🙏

[@shifnafasil5974]

Love from Dubai Doc ❤️Thanks a lot

[@chitaranjanpatnaik215]

Very nice programme.happy women's day

[@akshaylohar4009]

Thank you ❤

[@muthuramalingamsankar9735]

Awesome discussion . An eye opener to common person

[@purvishah467]

Thank you so much ma'am 💓

[@DrKhanNima]

Very interesting and informative Dr. Pal. In the end a summary of the talk can give take home message.

[@anuradhapatange2825]

Thank you Dr. Pal for giving valuable information. Can you please make video on gut health for ADHD, ASD children. How can we control behavior of such children using food we eat

[@MrDheeraj29]

Good and worthy podcast 🎉

[@gautamagg74]

One query @DrPal, doesnt HCl from stomach also have a circadian rhythm ie gets secreted at fixed times of day ? Doesn't that damage the stomach lining if there is prolonged fasting daily ?

[@priyapalani6242]

Excellent insights and interesting convo. But looking at the cost of preventive health check up at hospitals like appollo are very scary.

[@ayanshchessstudio7398]

excellent show...

[@narasimhansundar6873]

எல்லாம் சரி தான் டாக்டர். சிறுவயது முதலே இயற்கை வாழ்வியலை பயிற்றுவித்தலே நலம். மேற்கத்திய வாழ்வியல் முறை நம்மிடம் சேர்ந்துவிட்டது Going on analysing with reports it will paralyse us. is it right or wrong. . தங்களை போல் மருத்துவர் அனைவரும் வரும்முன் காத்தலுக்கு முன் உரிமைகொடுத்து செயலபடவேண்டும். நன்றி. வாழ்க வளமுடன்

[@user-zl8zp1ef9u]

Very good program. Thanks. Can you also talk about kidney stones ? And ways to prevent , it,is now common .

[@Lakshmi_kas]

Just now nominated u for best content creator category sir... U deserve it❤🎉

[@ibelbur]

Sr plz talk about chronic pancreatitis and the diet plans the life span

[@ps6572]

Dr P, can you do a reel on ways to increase gut bacteria.....

[@karunyacorner4425]

Rheumatoid arthritis patthi video podunga doctor

[@Nikki-km7hy]

Hi Dr. Pal, my doctor has suggested to try Ozempic or other GLP_1 medicine to help me to control my obesity and type_2 diabetes . I am reading about lot of bad side effects of these kinds of drugs. What r your thoughts on it? Please advise...🙏please share a link if u have already made a video on it. Thank you...

[@skandyskandu7823]

bro made Dr Pal's day by cooking healthy. Dr.pal impressed

[@healthy_soma]

In India there is a notion is that giving an investigation means there is a tie up between doc and lab.

[@harinishak.s1468]

Kindly share some videos on H.pylori almost people suffer nowadays

[@pasuparthirenuka1530]

Hi sir my self from Andhrapradesh every time frequently am always feeling gastric irritation give us one video regarding gastric trouble

[@sailabalabarik4909]

Yeah mature doctor is very important for us and diet and perfect medicine is good for us and patients following the advice of doctor 👍

[@abashok3992]

Live form KOLKATA ❤

[@arunkumarkkking]

Suggest some foods for autoimmune patients like myasthenia gravis,lupus etc

[@rdvlogs2826]

Hello dr pal how much salt intake per day is good for overall human health as u suggested in video 25g per day sugar is enough like the same way please tell quantity of salt intake also

[@422jagannathang3]

Hello doctor, i am a big fan of u, can u plz explain to how to how to prevent mutti theimanam what should we do to prevent..plz guide asap doctor

[@haarikam8089]

There are different kind of milks present in US. Can you please suggest which is the best milk brand/specific ones that we can drink daily

[@bishnuq7943]

Sir please share a diet plan for autoimmune disease and body inflammation after fasting

[@vsrpdkt]

Could you pls share the foods for varicose veins

[@jayashribharath539]

Can you advise What supplements generally good For age60- 70 It will be very useful for women Thanks

[@sailajajohansson8786]

Vanakum can you please do a video about which dal is good for our body. Because some people is saying that Masoor dal is not good for our body what is your opinion?. God bless you and your family ❤

[@ruchikamahale9425]

Is there any way to reachout to you if we have some questions regarding our diet? Im 34 years old and weigh 55.5kgs. I started intermittent fasting (12pm to 8pm) and I have started eating healthy foods (lots of veggies and fruits). My total calorie never goes higher than 1050 and I feel constipated all the time. Is there anything wrong with my diet?

[@hussainraindrops8961]

Dr pal iam so confused of refined sugar & jaggery sugar beacz they kcal are more or less same , but in jaggery rich in micro nutritions & its a complex carbs as well so can i consume it twice a day with my malts

[@sreejaaa4395]

Dr.pal.. what is your openion about drinking one glass boild rice water every day

[@L20241]

Dr Pal in the USA although south Asian men are at higher risk for heart disease insurance does not cover regular screening and CAC tests or stress ekg etc from 40 years onwards 😢. Please comment! From 45 onwards we need to do compulsory colonoscopy in the Bay Area but not CAC or stress tests. Colon cancer is not immediately fatal however 1 cardiac arrrest and people die on the spot

[@Matildapa]

Only $ 49 cash pay. This is less than a buffet for 2 at any Indian restaurant.

[@sujathashetty223]

Superr 🥰

[@sarojinisenthil7666]

Sir please suggest ways for weight reduction for kids.. can u please talk about reversal of prediabetes condition for kids 12 years..

[@ajithkumar8332]

I am 103.5 KG. Is it good to use orlistat to reduce body weight along with other efforts like diet, exercise etc.?

[@priyavarshinid4080]

Sir please suggest some healthy snack options

[@divyaashireddy6508]

Good evening sir My son had GERD I had to use domstal every 2 hours before feed till 1 year age , should I do endoscopy for him he is 5 years old now… still he have once in a month vomitings

[@revathimurugavel3822]

Hii Dr Pal....i would like to hear from you the quantity of food and fibre a toddler can have

[@manishasinha7755]

Hi doctor, my father underwent angioplasty 6 months ago, he is coughing (dry cough) since last 10-12 days.. Almost all the time... Why is this happening, any possible reasons? Please reply sir

[@kunchalashirisha]

The Apple cider vinegar is good to drink?? If it is good how to drink??

[@vararuchimisra9275]

Can u make a short on Aamla juice ? Which one is best to take ?

[@chill-pill-life]

Hi dr.pal. I am getting growling sound from my stomach, how do I stop it ? I dont feel very hungry but the sound increases by time. It's very embarrassing when attending a meeting. Can you help me with it?

[@tarunsudan9336]

Hi Dr Pal/Sarvanakumar😂 hope you are doing best. I am 23 years old and I had a kidney stone operation, and there is a chance that the stone might reoccur. Kindly let me know the preventions for future stones. May god bless you!

[@rohanrayakar2257]

There is colonoscopy for the large intestine. Is there any test for the small intestine? Can the small intestine get cancers? For the annual tests that involve taking X rays, is the repeated X ray exposure harmful?

[@Mindclear388]

We talk about preventive health but community medicine all talks about it which is underrated in India specially among medical professionals .sir ,I would like to speak about preventive health and promote it 😊

[@JyotiShivaShakti]

❤

[@abilashar5526]

Dr.pal I abilash from auckland...kindly speak about the drink kombucha

[@vinu88]

Wow dr pal is on podcast mission😊should i use lymbic or prefrontal cortex for watching d podcast ??

[@DrPal]

😂😂😂

[@manuworld7245]

Hi sir can u tell us your daily food intake how n what to eat daily for complete family kids tolders n elders dite so that we will take some menu to follow

[@devanandannirojan6602]

Hi Dr. Pal, I eat Nei roast for breakfast every morning. Is that a good choice? 😊😊