Dr Stacy Sims explains why jump training is beneficial for runners

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Marathon Training Academy

Marathon Training Academy

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@IntuitiveCoachTheresa
@IntuitiveCoachTheresa 11 ай бұрын
What about more intense rebounding?
@Kantikoy
@Kantikoy 2 ай бұрын
I love jumping! Knee tucks at 49 years until I can't
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He sees meat everywhere 😄🥩
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what happened this is|| unbelievable ||☠️☠️|| Fact Flix ||#shorts #bike
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