Cleansing and Detox Qigong to Start a Great New Year

[@msvichymsba3501]

Foremost, thank you, and Happy Holidays! After I finished this Qigong session, I felt very relaxed. My body knew that it was doing a sacred exercise. I look forward to more Qigong on this channel.

[@soniaroman4215]

Thank you! This 15-minute routine is very good. I think it is sustainable.

[@lydnav1673]

Hello, I am so impressed with your amazing exercises, tapping and more! Your style and procedure are by far the best I have watched! 😊

[@margaretpetersen9275]

Thank you for these videos! You reminded me what i need to be doing. I practiced martial arts years ago, but havent been back after my brothers passing, He was my sensei😢

[@christinachristina8271]

Thankyou Alex. Nice calm instruction Australia

[@anettedevera2946]

Thank you Doc . i just came accross your your channel 3 days ago. But i always do what you are doing. It helps me a lot.

[@bonnieboyle2030]

I’m excited to begin. You explain process well. I’m 72. Struggling a bit and believe this will be helpful. Blessings to you.

[@ursulaeck4644]

❤

[@indumulchandani5076]

Same here

[@Impwerk]

Thankyou, Alex.....I am so happy to find you....I have been doing qigong for 8 years with many wonderful benefits and healings. I am subbed and this is a wonderful way to start the day with a basic cleanse. I will subscribe and thanks again! 💎

[@abdullayeva_a1629]

Thank you❤

[@graceevangelista7152]

Thank you very much, Dr. Hui and for your loving concern for your subscribers

[@saibabaallahmalikandmiracl2707]

Thanks doctor...I am fond of your QI GONG.....I WILL DO WITH ENORMOUS HAPPINESS..

[@user-ze6go1ci3l]

Merci cher Docteur du fond du coeur!

[@Oceanlover99]

Thank you 🙏🏼 needed this, going through an extremely emotional time with loss of loved one. This was exactly what I needed 🙏🏼

[@richphish791]

Thanks Alex! These are great Qigong moves!! All the best to you!

[@paulinedawber3306]

Thank you again Dr. Hui Happy 2024❤

[@svrtlanamilenkovic550]

Hvala vam ❤️🙏 to mi je potrebno od raznovrsnih energija rad sa ljudima❤️🙏

[@zenaidaadam3874]

Thank you so much for this beautiful and relaxing qi gong sesion!🙏💕

[@ireneceasear949]

Dr. Alex Hui Your workouts are helping me tremendously, thank you so so much God bless you 🙏🏽

[@donnacurran3388]

Dear dr, thank you for this wonderful gift for me ❤❤❤

[@momapi2835]

just want to say thank you again. very helpful exercises! i met a lot of qigong masters and i deeply appreciate your generous commitment to spread the wisdom of chinese medicine and exercises!

[@mariavillanueva1651]

This is amazing ❤ thank you Dr Hui

[@melanieazada6386]

Thank you for sharing your knowledge about chigong Get d bless you more....

[@nilgunismail7939]

WOW!!!!! excellent exercise. I started to your exercises for war up, kidney, cleanse the eight nests and a few other in April-May 2023. I love them all. Now, with the start of 2024 Ive found this one. Thank you, thank you, thank you! God bless you and your family!

[@nikitasinhal489]

I do this each morning to manage stress and fear

[@user-ob6fy1me5f]

Hello,Dr Alex! I love your classes and really appreciate you❤. I' m looking forward to your new video. We haven't had them for a long time😢. Please keep up your classes. People need you❤

[@mumjarra]

Thank you so much my husband was laughing at me but I feel so much better love you for this. Thank you so much

[@user-es7vj9vy4n]

Ευχαριστώ πολύ γιατρέ

[@Enlightened369]

I am so grateful for your teachings and this exercise has been transformative for me! I am implementing it in my daily practice to keep my energy always clear of any negativity! Again, thank you so much, and happy new year!!🙏🏾

[@messiahjohnson8477]

Hello Dr. Hui, the eight nest exercise has been very beneficial for me, I also picked this up from another Dr. Chunyi Lin, who show only the upper torso for 81 times, since watching your video I've included the lower torso as well for 81 times. In March of 2022 I was having tooth complications and wrong pain medication and my lights went out on my right side, recovery has come along swell and this is very helpful. I went to an acupuncturist after coming home for a couple of months.

[@virtualwhispers]

Master Chunyi Lin is not a doctor

[@messiahjohnson8477]

@@virtualwhispers I don't put myself completely in the Doctor's care , some of them don't have our best interest at heart, years ago I went in a hospital clinic for eye surgery and they did something negative to my heart causing me to not be able to run for months, I couldn't smoke cigaretts without being paralyzed from the waist down ; so you can stay with the big Pharma doctors who are doing the Wuhan shuffle.

[@anekeherawaty2040]

Thank you so much Dr. Alex. Your videos are the best. I really enjoy it. I share your videos to family n friends so that they can practise qi gong exercise for better health. GBU 🙏

[@IremQueen3211]

I will include this in my 2023 routines 🎉🎉 I am grateful for you 💜💜💜💜💜

[@sivodesilva9866]

Thank you for making it easy to do these Qi Gong exercises

[@valmarquet5865]

merci beaucoup

[@joannapapaea1742]

Thank you

[@jayashreesrinivasan5554]

Thank you. Recently I found ur channel. I am diabetic. Shop when I found ur channel, I am very happy. This exercise gave me energy. Once again thank you. I would like to learn raichi and chi gong.

[@esterkahingunga5813]

Thanks for sharing

[@basheerahmuhaimin6321]

Thank you so much for sharing I love practicing chi gong call my wellness in my healing as I did the movements with you I felt vibrant and strong. Please continue making videos like this very helpful I believe in Chinese traditional medicine, herbal medicine in all things that is natural.

[@roadwarrior280]

Wonderful set,explained perfectly as usual.Just drove from work in Brooklyn NY home to NJ.Perfect detox

[@mrigankadeshmukh2602]

Please show some pressure points whereby we can relief ourselves from IBS.

[@virtualwhispers]

kzbin.info?search_query=qigong+for+Irritable+bowel+syndrome

[@DrAlexHui]

Thank you for the suggestions! We have added the request on our list of topics for future videos. Please keep an eye out for it! All the best, Support Team

[@monikasea]

It felt do energizing and warmth around me and inside my feet like never before!thank you

[@abhachauhan1167]

Thanks 🙏 a lot thank you so much 🙏🙏

[@heartartindia]

Dear..I am so very grateful to meet you and have you in my life. Today I followed you and feel tingly tip to toe. Thank you for sharing this gift.

[@AnastasiaLuu]

Happy New Year, Dr. Alex! Thank you very much for all of your wonderful videos!

[@Nami66148]

I’m so grateful for your channel . Where can I find a TCM specialist near me . I will just keep watching your channel regardless. My teenage son is always irritable and disrespectful and I’m a single mom so his negative energy affects my well being. After he left for his part time retail job I wanted to cleanse the negative energy and your video has helped !!! God bless you 🎉❤

[@virtualwhispers]

Put this into Google - TCM specialist near me

[@user-od2uz7sw2p]

Thank you very much . This 15 minutes routine is very good

[@yapeve5917]

Thank you, i enjoy your simple ,educational, helpful exercises . im relieved everytime i do it more power

[@jaynepower4330]

I cannot thank you enough! I followed this routine seated due to serious back problems (fused vertebrae). Where possible can you advise if sets are suitable to complete in a modified fashion? By following along I hope to in time regain better balance and mobility! You are an amazing teacher, deep gratitude for the lessons🙏

[@eternalbeing2222]

i hope u get a reply from Alex!

[@BabiieWest]

At the beginning of the video he says it’s totally fine if you have to do everything seated

[@IronJohn164]

Wonderful practice! Short but sweet, I expect there is no harm in extending these exercises!?

[@melsili6518]

Wow couldn't believe how different one side of my body felt than the other! Thank you so much also my puppy joined in half way lol (a 1st)l

[@irambeelal2921]

HI,DR ALEX thanks for sharing these exercises , kindly add these topics too jn your list of making videos like correction of posture with sciatica, Migrane, jaw tension.Will be gratefull to you.

[@hongalexander2735]

Thanks so much

[@sunshinekwon9516]

I'm loving the videos of yours, I enjoy doing them in the morning. Looking forward to discovering more of you videos. Thanks for sharing it with us. 😊

[@smnicol3]

Best Qi Gong videos i've seen. Thank you for sharing your precious knowledge

[@malam2020]

Enjoyed doing this immensely. You're very likeable and have a wonderful way of relaying information. Thank you for teaching us these gems 👏🙏🏼

[@nandinimukherjee9658]

I am feeling so much relaxed after doing this practice 🥰 thank you very much again 🥰🙏🙏🙏

[@donnamelcher7978]

Thank you for your teaching. This is very beneficial, and I I feel better each time .

[@Divine777Love]

Thank you so much 🙏🏼 Really truly appreciate it! Thank you beautiful soul 🦋

[@BornFree0731]

Transcendental Meditation

[@dianaduval9497]

Dr___Thank you so very much. I try to do my best___I only have one leg (cancer, synovial sarcoma) Happy New Year

[@user-jw4ji8zm6b]

Excellent, I just discovered you Dr. Blessings to you for all your help

[@KanyaSouth]

Your videos are gems!

[@Priyanka_EasyArt-Crafts]

Very useful, thank you sir 👍👍👍👍

[@larissav2397]

Hi! Thanks for the wonderful practice. I am going to include it into me daily workout. I have just finished a Five animal routine. I enjoy doing it very much. Thanks a lot and stay safe. L. (67)

[@Dharmakaya1969]

Thank you so much. 🙏🏽🙏🏽🙏🏽 I love your comments on the movements. Easy for a daily routine!

[@francineharris9231]

For past 2 weeks I wake up with a very stiff torso. Difficult and very painful to get out and in bed takes about 5 minutes sit on or get up from chair. Need to bend knees to open refrigerator as I cannot bend at waist. This sometimes improves after about 7 hours plus after arising, yet torso still extremely stiff and stomach feels heavy.

[@ritadominguez9588]

Happy New Year 2024🙏💖

[@danielgonczol7429]

Hello Alex. Super practice. My circulation starts when I do it. Thank you.

[@DrAlexHui]

Hello Daniel. Good to hear from you!

[@jcinme1c737]

我是医生。 为了提高我的技能，我会练习它。 谢谢你的分享 🙏🏿🙏🏿💪💪👏👏

[@carolinagirl1766]

Thank you so much for your videos. You bring so much Light to our world.

[@lisa-hq1np]

Just watching this is so relaxing ❤

[@birgulheinz]

I am writing from Turkey İstanbul. Thank you for good information🍀

[@rodolfoespinas2111]

I am tried to follow you. I had to sit as I have torn foot tendons ., I will see how I feel in the morning.

[@user-xg4bq2vg3b]

I feel my whole body relaxed after did these movements thanks a bunch

[@MariaLima-qh2fk]

❤Thankyou dr Alex Hui Your exercises are very helpful! Blessings!

[@dianest-louis4391]

Thank you I enjoy this routine and feel very relaxed

[@fooklum8034]

Thanks I'm improve

[@sammywantsmoore]

Thank you for sharing your knowledge

[@vashtiroopchandsingh6386]

Dear Mr Alex's,thank you very much for all these tips in acupuncturing

[@ILM2219]

Excellent... Thank you very much :)

[@user-uj2qh7vt1j]

Merci, beaucoup docteur, je vais faire ces exercices.

[@user-vp2fx4qf2z]

I have only want to say you are great. Thank you so much.

[@alwaysgratefulgratitude7305]

Thank you so much. This is so amazing so helpful and I greatly appreciate your explanation of the organs that it’s working and helping God continue to bless you and thank you for all you do for this wonderful community.

[@itziarhoces8417]

Hello Alex.Great routine.Thank you so much!

[@belaa.3089]

Hi Dr. ALEX. it is great I am new to this! But I really like your training. Thank you

[@jeannetteduperval2304]

Thanks doc for the info and what is the effective one for good circulation also for quickly decrease blood pressure

[@magdalenawasiura7426]

Thank you for sharing all your knowledge. You are brilliant!

[@Christina-yw7go]

Happy New Year 2023

[@wiewiorka_ojoj]

I looks fantastic as a morning routine - to start a day ❣️ Is it OK to do it everyday, before a breakfast or it is too much? Thank U for sharing your wisdom ❤️🔆❤️

[@jerijames2876]

catching up on your programing. i used some of those techniques and didn't know it was a Qi Gong exercise. the head touching and combing i use.

[@linhta1675]

Hi, great practice. Can you please explain why you should not do this when you have your period. Thank you.

[@elizabethnygren7354]

I hope you will have a Happy New Year !! I will try this Qigong program and looking forward for the next upcoming videos .🙏

[@sheetalgrover8810]

Thanks from India Very helpful video 😊🙏

[@maya22554]

Excellent practise.Thank ypu❤❤❤

[@salikadil9042]

Thank you so much Sir Alex for giving your precious time by sharing valuable information. God bless you.

[@msgoldenemerald]

Much Gratitude! This is very helpful...

[@mistressindistress32]

❤just tried a few exercises and hooked and subscribed- thank youuuu

[@lisacat8255]

Thank you for your service ❤🙏

[@jacquelinepolk3938]

Thank you for this great exercise

[@christineradtke1559]

Great….thank you so much 🙏🙋🏼‍♀️

[@adrianahoyosleonard4985]

wonderful practice. Thank you

[@valerielock2374]

Yay! Iv been waiting for more videos Qi Gong of yours ! Happy New year from Auburndale,Florida !