10 Signs Your Body Is Lacking VITAL Nutrients

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Dr. Sten Ekberg

Dr. Sten Ekberg

Күн бұрын

Пікірлер: 704
@drekberg
@drekberg Ай бұрын
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@handmaidmd
@handmaidmd Ай бұрын
@@drekberg thank you!
@frankenz66
@frankenz66 Ай бұрын
Have you ever evaluated the value of Fulvic minerals, Dr. Ekberg? Thanks for the video!
@anchoragealaska3104
@anchoragealaska3104 Ай бұрын
Catalyn contains modified corn starch
@t.l.5755
@t.l.5755 Ай бұрын
What do you think about greenhouse grown foods?
@meshybonehead7027
@meshybonehead7027 Ай бұрын
catalyn contains synthetic vitamin A
@Health-Hub-365
@Health-Hub-365 Ай бұрын
1. **Fatigue and Low Energy**: - Main causes: Iron, vitamin B12, B1, B6, E, magnesium, potassium deficiencies. - The role of these nutrients in hemoglobin production, ATP, and muscle function. 2. **Structural Tissue Issues (Hair, Nails, Skin)**: - Thinning, falling hair: Lack of vitamin B7, D, iron, essential fatty acids, and amino acids. - Brittle nails: Lack of vitamin B7, C, iron, calcium, magnesium. - Poor wound healing: Lack of vitamins A, C, E, and zinc. 3. **Skin and Mucous Membranes**: - Dry, cracked skin: Lack of essential fatty acids (Omega-3), vitamins A, D, E, zinc. - Other signs such as cracked corners of the mouth, dandruff due to deficiencies in vitamin B2, B6, selenium, and zinc. 4. **Weakened Immune System**: - Increased susceptibility to infections: Lack of vitamins A, C, D, selenium, iron, essential amino acids. 5. **Bones and Muscles**: - Joint pain or cramps: Lack of vitamins D, K, calcium, magnesium, potassium, sodium. 6. **Nervous System**: - Numbness, tingling: Lack of vitamins B1, B6, B12, E, magnesium. - Mood swings, depression: Lack of vitamins D, B6, B9, essential fatty acids. 7. **Main Causes of Nutrient Deficiencies**: - **Processed foods**: Nutrient deficiencies due to providing only calories without essential micronutrients. - **Depleted soils**: Modern farming reduces nutrient content in soil, leading to lower quality crops and less nutritious food. - **Negative feedback loop**: Pesticides and chemical fertilizers harm soil microorganisms, affecting crop quality. 8. **Final Message**: - Care for the soil and prioritize natural foods to improve the nutritional quality for the body.
@dharma__3
@dharma__3 Ай бұрын
You're awesome and very considerate! Thanks so much!!
@fvrrljr
@fvrrljr Ай бұрын
*Thank You My Brotha*
@hotfarts6731
@hotfarts6731 Ай бұрын
Thank you for spending the time to summarize the Doc's findings
@Forever_Bestowing_Incompetence
@Forever_Bestowing_Incompetence Ай бұрын
Bruh!!!! 👍
@VictoriaBlancaa
@VictoriaBlancaa Ай бұрын
Your summary is Absolutely appreciate it ❤
@ladyluck5400
@ladyluck5400 Ай бұрын
This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely. 🙏🏻🙏🏽🤷
@BaconatorYummy
@BaconatorYummy Ай бұрын
He is not a doctor and never was He is holistic doctor in other words charlatan 😂
@ElenaTran0212
@ElenaTran0212 Ай бұрын
Yes, I am completely captivated by every single one of his videos. The way he explains the mechanisms of how the body works and their interconnections is absolutely perfect-simple, easy to understand, and straight to the point.
@marcusmoyses3809
@marcusmoyses3809 Ай бұрын
@@BaconatorYummy THAT IS YOUR LABEL!
@nancystockwell7829
@nancystockwell7829 Ай бұрын
@@BaconatorYummy Where's your evidence that Dr. Ekberg is a charlatan?
@ivannovotny4552
@ivannovotny4552 Ай бұрын
​@@marcusmoyses3809- He's just jealous of doctor's knowledge.
@robertcuratolo5339
@robertcuratolo5339 Ай бұрын
🤗 I like when you say "Hello Health Champions"
@Bacco1st
@Bacco1st Ай бұрын
Me too! Thank U for recognizing it!!!
@avarysse5782
@avarysse5782 Ай бұрын
@@Bacco1st Same! It's so sweet :D
@tejos4xyz
@tejos4xyz Ай бұрын
1. Energy Production 00:22 2. Structural Tissues 02:22 3a. Skin & Mucosa 03:44 3b. Skin & Mucosa 04:46 4. Immune Function 05:28 5. Bone & Muscle 06:16 6. Nervous System 07:15 Triple Whammy 10:00 7. Blood Issues 24:39 8. Vision Problems 25:54 9. Appetite or Nausea 27:25 10. High Turnover Tissues 31:56 Watch full video to know more in detail.
@gilekopi7296
@gilekopi7296 Ай бұрын
Tq man❤
@michellegrice6939
@michellegrice6939 Ай бұрын
Thank you for organizing this useful video. ❤❤❤
@OTatime
@OTatime Ай бұрын
MVP
@annaku_fudgealickcious
@annaku_fudgealickcious 24 күн бұрын
he's bald, ahaha, does that mean he's lacking vitamins?
@aaaron1881
@aaaron1881 21 күн бұрын
thank you
@josephmartin-u5f
@josephmartin-u5f Ай бұрын
After so many years of bad Labs at my doctors my A1c is now 5.1 * my LDL 57* THANKS Dr. Ekberg down 130 lbs
@DonJohnson-t2b
@DonJohnson-t2b Ай бұрын
Good job
@Coyote5555
@Coyote5555 Ай бұрын
@@ericeric9208 What an excellent answer, and much respect for taking the time to articulate a response with the intention of helping. Where are you from so I can get 100!?! love your comment bro
@michellegrice6939
@michellegrice6939 Ай бұрын
@@ericeric9208thanks for the great explanation. ❤❤❤
@Topjunkie-r4s
@Topjunkie-r4s 23 күн бұрын
Rock star. Hats off to you. Keep it up
@BeefNEggs057
@BeefNEggs057 14 күн бұрын
That LDL is scary low. Must have taken the doctors anti-memory pills. Or you’re starving your body of proper nutrition on plants. LDL higher is my goal. Triglycerides low and HDL high is much more important and way more correlated to heart disease. LDL should be ignored if trigs are under 100 (or lower is ideal) and HDL is 65+ (80 is great on carnivore).
@jamessorrentino4718
@jamessorrentino4718 28 күн бұрын
Recently I had a wake up moment regarding my health especially when my Dr put me on a staten. About 80 days ago decided to go on a keto diet for health reasons following yours and other popular utube video channels. Just got a blood test this week and my cholesterol numbers dramatically dropped as well as triglycerides and VLDL and LDL (NIH) also A1c went from 5.7 to 5.4. Also lost 35 lbs during that time period that included intermittent fasting. I am committed to this life style change and will continue to look for ways to eat healthy.
@Topjunkie-r4s
@Topjunkie-r4s 23 күн бұрын
We’re uwe able to get off the statin?
@jamessorrentino4718
@jamessorrentino4718 21 күн бұрын
@@Topjunkie-r4s have a Dr visit coming on in February. Going to ask then.
@ElizabethMartial
@ElizabethMartial 19 сағат бұрын
Glad !! You are healthier!! Staten!! Does NOT WORK!! Continue your life style!! AU Natural !! ❤❤
@jeroenvdw
@jeroenvdw 25 күн бұрын
I was always tired and I had a big chunk of hair turning grey at some point. Then I started eating and drinking healthier while also taking vitamins and my hair turned back to dark brown and I'm almost never tired anymore
@beverlyaten1775
@beverlyaten1775 Ай бұрын
I learned as a child about crop rotation, contour farming studying about the great “Dust Bowl” of the 1930s, from the Native Americans about natural fertilizers such as burying fish under your plants, and from the Old Testament about the Fallow year, letting each acre, or seventh part of a property, rest every seven years while farming the others, plowing the plants back into the soil, anf farming the rest. God, and God’s Nature, know best.
@donrundy3767
@donrundy3767 Ай бұрын
Merry Christmas 🎄 Dr Ekberg Thanks for everything ❤
@jimrutherford2773
@jimrutherford2773 Ай бұрын
You constantly hear about climate change and global warming but those same so called experts or alarmists never mention environmental degradation of our oceans or soils. It's about time they do and thank you Dr. Ekberg for discussing this very important topic.
@MartianAmbassador69
@MartianAmbassador69 Ай бұрын
That's because global warming is a wealth distribution scam to hurt the West. You don't hear them complain about China and Indian pollution. Solving degradation would have measurable results. They want money for an unsolvable problem to line their pockets in perpetuity.
@Pilgrimsrummet
@Pilgrimsrummet Ай бұрын
Agenda.
@g.i.4144
@g.i.4144 26 күн бұрын
@@Pilgrimsrummetexactly. Look here, but not over there.
@dyclark9
@dyclark9 Ай бұрын
Love your in-depth explanations; the why is very helpful in understanding.
@SteveAumann
@SteveAumann Ай бұрын
Dr. Eckberg is the best on the internet, because of him I no longer am pre diabetic, I simply followed what he says. He is fantastic.
@pedrohenriquevilarmiranda1904
@pedrohenriquevilarmiranda1904 29 күн бұрын
Keep it up! He has helped me too 👍
@connie5689
@connie5689 12 күн бұрын
I couldn't agree with you more. I wish I could get my husband to listen to Dr Eckberg. I have learned so much from this man and SNEAK everything healthy I can into my husband's diet. He "looks" fit but he has so many health issues.
@pokeypickle3
@pokeypickle3 Ай бұрын
Thank you @Dr Sten Ekberg. We get so much information each week. What is even better is that so many people have taken action after watching your videos. 😀
@johnlord8337
@johnlord8337 Ай бұрын
Sooooo, people in the bad old days were eating less, but having healthier diets with less food ... and today with statements that we are well fed, but overweight and having all kinds of diseases and illnesses, diabetes, obesity, ... we are eating more food with less calories and nutrition and are sicker because of it.
@stevesmith1493
@stevesmith1493 Ай бұрын
Yet, the average lifespan continues to increase every decade.
@johnlord8337
@johnlord8337 Ай бұрын
@@stevesmith1493 Good laxatives for constipation, medicines for illnesses and diseases
@TheVigilantEye77
@TheVigilantEye77 28 күн бұрын
Eat less. Eat better Life expectancy in USA has fallen
@SonsOfThunder229
@SonsOfThunder229 23 күн бұрын
@@stevesmith1493with medication* also this is just what were 'told'. Doesnt mean its true.
@BeefNEggs057
@BeefNEggs057 14 күн бұрын
Eat protein rich food and skip the waste food like fiber. Just overworks your bowels and causes constipation. Sure doesn’t fix constipation (another lie your doc told you).
@HealthTodayEnglish
@HealthTodayEnglish Ай бұрын
My body is often tired. Lucky to have watched this video ❤
@ronvosick8253
@ronvosick8253 Ай бұрын
Wow...that Clock analogy was excellent 👌.
@barbarabrooks-f4l
@barbarabrooks-f4l Ай бұрын
Dr Ekberg never give us no small talk!
@emiliasokolova3
@emiliasokolova3 Ай бұрын
This just reminded me of something about health! This book called “The 23 Former Doctor Truths by Lauren Clark”. My health shifted in a whole new way.
@JohnnStr1
@JohnnStr1 Ай бұрын
I have to check that book out right now
@JohnnStr1
@JohnnStr1 Ай бұрын
thank you for sharing it"
@swansuz
@swansuz 29 күн бұрын
So you came on this site just to shill for this book. How much are you paid to do this? It is a pretty slimy promotional strategy.
@youtube_username_
@youtube_username_ 29 күн бұрын
Yes, this is a blatant sales pitch - this person wasn't "reminded" of that book, they are on KZbin for the purpose of spamming ads for a book that isn't even on Amazon.
@5points7019
@5points7019 Ай бұрын
#1... I was 16 yrs old, a very active kid but I kept telling my mom I was sooo tired all the time. She took me to the dr., he checked my iron. It was all good and so my tiredness was written off as "i need to sleep more"... when I look back, i've come to the conclusion that it was my thyroid. We lived in an area where we were on city water and we had a pool we swam in all summer. Once I finally put together all the symptom puzzle pieces and addressed it, I started getting better.
@nottoday3666
@nottoday3666 Ай бұрын
Did swimming in the pool have an effect too?
@MartianAmbassador69
@MartianAmbassador69 Ай бұрын
Wow, you were smarter than your doctor at just 16 yrs old?
@5points7019
@5points7019 Ай бұрын
@@nottoday3666 the chlorine and fluoride in the city water and what was added daily can have an effect on thyroid. consider that your skin is your biggest organ and absorbs alot especially if youre in a pool of highly chlorinated water all summer long for hours on end. youll soak it up
@5points7019
@5points7019 Ай бұрын
@@MartianAmbassador69 you should reread my statement. i never made that claim.
@Daniel-lc1rd
@Daniel-lc1rd Ай бұрын
@@5points7019 I think he is being sarcastic, there are still people who believe that doctors are never wrong...
@CookChef-oz4bc
@CookChef-oz4bc Ай бұрын
Dr Ekberg I haven't been having a sweet tooth feeling after eating my first meal, I even gave away my regular refrigerator and got me a very small one ...All because of you
@Lucinda_Jackson
@Lucinda_Jackson 20 күн бұрын
Interesting! I needed a bigger fridge to hold all of my fresh meats, dairy and veg.
@BeefNEggs057
@BeefNEggs057 14 күн бұрын
If you’re eating right you need a bigger fridge/freezer to hold all that fresh meat and eggs. You must be eating toxic seeds and processed garbage designed to make you ill.
@verapuzova7030
@verapuzova7030 Ай бұрын
Děkuji moc za český překlad.❤
@abhishekbali.01
@abhishekbali.01 Ай бұрын
Good Morning Dr. Ekberg. Looking forward to watching this one and adding to the fabric of my health champion life :)
@donrundy3767
@donrundy3767 Ай бұрын
I got back into ketosis from doing more healthy fats Olive oil -avocados, Roasted pecans , Wild salmon with the skin on, Little more sour cream and more.. also right after I eat I get up and get to walking, finding things to do around the house/ Yard work and ❤ the feeling of being full and walking 💪 now Because years ago I just could walk to my mailbox ❤ keto -fasting ❤
@ailan6465
@ailan6465 Ай бұрын
i heard , don't walk right after you eat, you disturb the digestion.
@donrundy3767
@donrundy3767 Ай бұрын
@ailan6465 I have been walking after eating since 1982
@GabrielIonescu-l2v
@GabrielIonescu-l2v Ай бұрын
1000 stepps after you eat (Chinese proverb)
@SeraphinaGirl
@SeraphinaGirl Ай бұрын
Perfect Head Sten❤❤
@matthewg9205
@matthewg9205 Ай бұрын
"And for me, of course, I was blessed with a perfect head that doesn't need covering." 😂😂 AND he's got jokes!! I laughed out loud at that
@andreacharteris6955
@andreacharteris6955 Ай бұрын
And he totally dead-panned it 😂
@johnnyvictory992
@johnnyvictory992 29 күн бұрын
I was just looking for this comment 😅
@roshanbeni3601
@roshanbeni3601 Ай бұрын
This man saved my life
@Eduard_Kolesnikov
@Eduard_Kolesnikov Ай бұрын
As mine too, thank you Ekberg brother
@309freddie
@309freddie Ай бұрын
It's not just dealing with nutrition (very critical), but also dealing with the poisoning. Two fronts, never forget. Prepare accordingly.
@dawnbarone5804
@dawnbarone5804 Ай бұрын
This is one of the many reasons people should be growing their own foods and composting their own planting mediums.
@goinblinddoggone
@goinblinddoggone 16 күн бұрын
Also I feel that we have to face up to what happens to most of our bodies when we die. I'd really like to return to the earth and feed the soil life, but current regulations are more concerned with sterility (with good reason).
@BeefNEggs057
@BeefNEggs057 14 күн бұрын
Or just don’t eat toxic plants (most of the worst ones are natural defense chemicals).
@gordonstewart8258
@gordonstewart8258 Ай бұрын
Good info. Add that healthy soil is an ecosystem with multiple systems that change minerals into plant available minerals plus symbiotic relationships among fungi, microbiology, and plant. Good soil has more living beings in a handful than there are on humans on the whole planet. Grow a garden and eat right out of it. 🎉
@VasilikiTsekos
@VasilikiTsekos Ай бұрын
By the way , remember back in 2021 when you pinched your upper hand and counted the seconds it took the skin to go back down? Well, back then it took my skin 3.5 seconds and today only 2 seconds !!! YESSS 😊 THANK you for that tip
@eddieteabagify
@eddieteabagify Ай бұрын
didnt see that. what do you do? back of hand?
@VasilikiTsekos
@VasilikiTsekos Ай бұрын
@eddieteabagify Hi there. Not the palm, the flip side
@VasilikiTsekos
@VasilikiTsekos Ай бұрын
Alright, keep your hand straight, pinch your skin in the middle of the three finger bones and when you let go count the seconds it takes your skin to go back down. This shows how much younger your health age is compared to your chronological age is. I wish Dr. Ekberg shows this again. 💕
@Robnord1
@Robnord1 Ай бұрын
​@@VasilikiTsekos Slow return from pinch is a rather positive and reliable sign of dehydration.
@VasilikiTsekos
@VasilikiTsekos Ай бұрын
@Robnord1 You gave to ask Dr. Ekberg about that
@SkyRunner21
@SkyRunner21 Ай бұрын
Been doing Keto and Carnivor for almost 5 years now. Whenever I take a break longer than a week, my whole health gets compromised. I'm 26 and do my best to eat healthy, but the food is so toxic, poor, empty, and contaminated, that even when you eat healthy it's still not enough! Prolonged fasting is the only way to be and stay healthy. Just like Dr. Paradip Jamnatas says, "eating is dangerous!" Do fasting for as long as and as much as you can. I feel best when I dont eat or drink anything. I swear I'd do an air fast but I can't hold my breath for longer than a minute... So sad that we live in such a toxic world.
@igors.787
@igors.787 Ай бұрын
At age 26 I never was thinking about a die… I ate everything
@SkyRunner21
@SkyRunner21 Ай бұрын
@igors.787 I can eat whatever I want, but because I've been self studying nutrition, I can't do it man! I can't poison myself slowly but surly! Even if you're young, food will still tremendously damage the system. You just recover better and faster and you can withstand it better. Doesn't mean you won't have to face the consequences.
@equatorialjourney4478
@equatorialjourney4478 Ай бұрын
Don’t overthink it and become too fixated at your young age . Our world really isn’t totally toxic !! That can breed eating disorders & other body dysmorphic obsessive compulsive fixations . We have simply swapped the crazy low fat diet yo yo dieting obsession of the past 50 yrs , counting calories etc with more disordered thinking where we deem ourselves failures if we eat a morsel of carbs . Crazy extremes r taking over again & eating disorders are again on the rise ….. common sense , whole foods , saturated fats , no refined sugar , low carbs . It’s not rocket science so enjoy your life
@jasonsfamilyandfriendsvide3227
@jasonsfamilyandfriendsvide3227 Ай бұрын
that is commendable, at your age you have far more resilience to the rigors of poor nutrition but well done fir realising it early. You will be a very healthy older person. oxygen and food ironically are the two biggest contributors to senescience. Striking the balance is crucial. Exercise to become better all round. Eat nutritiosly live a long healthy for life.
@SkyRunner21
@SkyRunner21 Ай бұрын
@jasonsfamilyandfriendsvide3227 all it took to convince me was when Dr. Ekberg said, "You either ensure your health with a healthy life style, or you'll pay for insurance later!"
@pobinr
@pobinr Ай бұрын
Thanks to vids like Sten's we've gone low carbs and organic and no more seed oils or fried food or processed
@mariabianchini863
@mariabianchini863 Ай бұрын
Grazie infinite per le ottime informazioni
@elaskarb3207
@elaskarb3207 Ай бұрын
Dziekuje Bardzo Za Cenne Informacje Pozdrawiam Serdecznie ❤❤🌹🌹
@karolbartos5965
@karolbartos5965 Ай бұрын
děkuji , skvěle vše vysvětleno jako vždy , já jako laik mám z toho veliký přínos
@simongrech6433
@simongrech6433 Ай бұрын
Very interesting ! Thanks for the useful info Dr Ekberg !
@SkyRunner21
@SkyRunner21 Ай бұрын
29:00 most thought provoking thing I've heard in 2024👏🏻👏🏻👏🏻
@Karisa1316
@Karisa1316 Ай бұрын
My son’s neurologist, who can’t explain any of his medical conditions at all, says that nutritional deficiencies “just aren’t a thing these day.” I just stared at her and didn’t say anything 😂😂😂😂😂
@gagav8
@gagav8 Ай бұрын
She is right in her own way. Nutritional deficiencies in a medical manner don't really exist anymore - because these mean lvls at which there's pelagra or scurvy etc. Nutritional balance or effacts of smaller deficiencies is something that medicine does not investigate and knows nearly nothing about.
@russvet
@russvet Ай бұрын
You may suggest her to count them - from one day food for example. Once I did it in Excel, it was interesting 😂
@DoggyFosterMom
@DoggyFosterMom Ай бұрын
Time for a new doctor. How can you trust your child to someone who actually has an opinion so misguided?
@kulturfreund6631
@kulturfreund6631 Ай бұрын
@Karisa1316 There are many doctors (and other academics) who are pure idiots or don‘t have your best interest at heart.
@gailandrews3625
@gailandrews3625 29 күн бұрын
And this was a neurologist 🤔
@kathylong8589
@kathylong8589 Ай бұрын
Very informative! Enjoy your presentation.
@MW-dh1ez
@MW-dh1ez 14 күн бұрын
Dear Dr Ekberg. I am a long time follower and would love you to do a video on your take on lectins in the diet and the importance of butyrate in the digestive system. Your ability to break down the science is second to none.
@LeftyAmigo
@LeftyAmigo Ай бұрын
Whoever reads this, I pray to cure all your diseases, and to remove all your pains from your daily life. 🙏🙏🙏
@Robnord1
@Robnord1 Ай бұрын
Thank you. There is Power in prayer. Namaste Mi Amigo
@Pilgrimsrummet
@Pilgrimsrummet Ай бұрын
Blessings back, friend.
@delmabond9800
@delmabond9800 29 күн бұрын
Thank you and blessings to you as well.❤️
@ElmarieBouma
@ElmarieBouma 29 күн бұрын
Only Jesus has the power to heal all diseases. So better to ask him. Jesus lives
@KayDeeJo13
@KayDeeJo13 5 күн бұрын
🙏
@anton_98
@anton_98 25 күн бұрын
Спасибо!
@sharonjoan9997
@sharonjoan9997 23 күн бұрын
Thanks!
@joilsonsantos8009
@joilsonsantos8009 28 күн бұрын
AMAZING VIDEO DOCTOR STEN!
@dandowns2665
@dandowns2665 14 күн бұрын
Very good presentation. I need to get healthy in this new year!
@kyleschmidt6238
@kyleschmidt6238 29 күн бұрын
I really appreciate your work. You deserve so many more views considering you're basically trying to save our lives!! I have learned so much from your content, thank you again!!!
@KristiHowell-w1s
@KristiHowell-w1s 13 күн бұрын
I just wanted to agree with you, Dr. Ekberg, that you were indeed blessed with a perfect head! 😂 Thanks for all you do to educate us! It’s a high and worthy calling to serve others.
@angelfriend3710
@angelfriend3710 Ай бұрын
Good morning Dr. Ekberg! Hope this finds you having a great day! Thanks for the video!☺️
@bearsbeesbroccoli647
@bearsbeesbroccoli647 Ай бұрын
Lol about your perfect head😅. I am thankful for your big brains inside your perfect head. It has helped so many people, including me. My husband calls his bald head his low- maintenance head, and he loves the ease of it.😊
@julieellis6793
@julieellis6793 Ай бұрын
Yes, Doc, you have a perfect head and I like what's inside it. Smart brain.😉
@fiddlerJohn
@fiddlerJohn Ай бұрын
Great info. Thanks.
@FrankBtc530
@FrankBtc530 29 күн бұрын
Dr. Stein is my lifesaver
@tablettablet8095
@tablettablet8095 29 күн бұрын
Dziękuję za film, jest bardzo przydatny, uświadamia jak wiele objawów zależy od tych niewielkich cząstek pokarmów.
@Kenzag454
@Kenzag454 Ай бұрын
Talented man, appreciation
@CookChef-oz4bc
@CookChef-oz4bc Ай бұрын
❤ Merry Christmas Dr Ekberg and you all This video is our Christmas present 🎁🎁🎁 💯
@rodrigoavila4016
@rodrigoavila4016 28 күн бұрын
Doctor Eker, estupendo tu programa tu canal gracias por compartir este conocimiento es oro
@luismariano001
@luismariano001 Ай бұрын
Thank You Sensei. Greeting from Caracas/ Venezuela
@Kathleen67.
@Kathleen67. Ай бұрын
Exxellent analogy, the clock.
@maguimolina6710
@maguimolina6710 25 күн бұрын
Dr. Sten te estoy siguiendo, sus videos son excelentes. son ciencia verdadera y real. son lógica y sentido común, gracias. gracias. gracias...❤
@mtbiker841
@mtbiker841 Ай бұрын
Thank you Dr Eckberg, This presentation is well researched, presented and very needed in our world today. The president should have you as an advisor on several of his departments.
@wellnesssecrets2014
@wellnesssecrets2014 29 күн бұрын
Excellent content & presentation as usual dr
@sewhapi2347
@sewhapi2347 Ай бұрын
I believe in you !! Love ur channel. I bought the vitamins. Merry Christmas to u and ur family
@RAJINDER_SAMRA
@RAJINDER_SAMRA Ай бұрын
Thanks Doctor ❤❤❤❤❤❤❤❤❤
@Innerdiamond
@Innerdiamond 29 күн бұрын
Love how you educate. Thank you
@HealthyKidney-y2j
@HealthyKidney-y2j 5 күн бұрын
This is such an important topic! A deficiency in vital nutrients can directly impact our health and productivity. However, the signs of nutrient deficiency aren’t always obvious. That’s why it’s crucial to pay attention to our bodies and maintain a balanced diet. I believe regular health check-ups and getting vitamins and minerals from natural food sources are the best ways to keep our health in check!
@carlestridge423
@carlestridge423 Ай бұрын
Great information. DOCTOR.
@carolineknupffer2247
@carolineknupffer2247 Ай бұрын
Awesome video! Like every Friday, thanks
@scalarwave8104
@scalarwave8104 4 күн бұрын
This was absolutely excellent! Thank you!
@waheguruwaheguru9176
@waheguruwaheguru9176 14 күн бұрын
Awesome explanation 👏 rose 🌹
@k.prasannavenkateshkasturi2158
@k.prasannavenkateshkasturi2158 Ай бұрын
THANKS DR.
@PureVitality1345
@PureVitality1345 Ай бұрын
This video is truly helpful! Thank you for providing natural and effective solutions. You are a great inspiration in my health journey.
@sawtantrapalsingh1026
@sawtantrapalsingh1026 Ай бұрын
Excellent and very useful information about keeping good health 👍
@kleineroteHex
@kleineroteHex Ай бұрын
Always well explained ❤
@kulturfreund6631
@kulturfreund6631 Ай бұрын
Good to see you. Have a peaceful christmas time Cheers from Neukölln 🙂
@NarsilRenewed
@NarsilRenewed 18 күн бұрын
Amazing content,. Even though I knew most of this, I am glad I still watched - because I always learn something new from Dr. Ekberg.
@MM-yx7ch
@MM-yx7ch Ай бұрын
Właśnie taki film był mi potrzebny ! - dzięki serdeczne ❤
@siuterufumi1234
@siuterufumi1234 Ай бұрын
Thanks Doctor, have a nice weekend.
@cheamericana
@cheamericana 4 күн бұрын
I have always said that weight gain was due to the fact of lack of nutrients. Body wants to keep eating until it gets what it needs. Nice to finally hear it officially.
@crazyfish9977
@crazyfish9977 Ай бұрын
Thank you doctor Ekberg and congratulations for the precious contents of your videos, you are becoming famous in Italy too. Greetings with respect 🇮🇹
@SPIKEAdventure
@SPIKEAdventure 29 күн бұрын
Really well put together list thank you.
@HeavilyForkedBardsWar
@HeavilyForkedBardsWar Ай бұрын
Insulin resistance is a construct, an idea based on the misinterpretation of the Randle cycle, caused by excess carbohydrate intake and can be prevented by carbohydrate restriction. Not only processed food, rather than all carbohydrate are the problem. Weight gain in form of fat is dictated by the randle cycle.
@justynabm4959
@justynabm4959 Ай бұрын
Thank you for this great information Doctor.
@lmwlmw4468
@lmwlmw4468 28 күн бұрын
Great video.
@marthaarnold6763
@marthaarnold6763 21 күн бұрын
Wow! Dr. que bien . Sus vídeos en Español!! Super!!!
@chepibe2011
@chepibe2011 Ай бұрын
Very nice video!!
@darlenericotta
@darlenericotta 12 күн бұрын
Thank you Dr.Ekberg!
@ThriftShopHustler
@ThriftShopHustler Ай бұрын
Everyone in America needs to watch this…
@lyudmilayermilova1948
@lyudmilayermilova1948 Ай бұрын
Not only in America, all over the world! Greetings from Russia!
@crazyfish9977
@crazyfish9977 Ай бұрын
Let's look at doctor Ekberg in Italy too, we can't stand doctors who are drug dealers anymore. Greetings from Italy 🇮🇹
@ThriftShopHustler
@ThriftShopHustler Ай бұрын
@ agreed but we have it worse here
@lyudmilayermilova1948
@lyudmilayermilova1948 Ай бұрын
@@ThriftShopHustler Where here?
@Eduard_Kolesnikov
@Eduard_Kolesnikov Ай бұрын
Everywhere in the world, people eat garbage in all countries
@PiortKropotkin499
@PiortKropotkin499 Ай бұрын
Muy agradecido, buen profesional, de nivel, trabajador y estudioso.
@lavernfrancis2081
@lavernfrancis2081 Ай бұрын
Thank you so much Dr Ekberg!
@ladybird169
@ladybird169 Ай бұрын
dear dr Ekberg I hope you find a solution for i.proving audio quality, sound is distorted even more than usual! your big fan
@dargan1956
@dargan1956 Ай бұрын
Under depression and mood swings you should add Niacin B-3. Dr. Abram Hoffer was a big proponent of Niacin as an antidepressant.
@frankk6082
@frankk6082 3 күн бұрын
Doktor. jestes. naprawde madry jakiej. jestes narodowosci. jestem. dumny. z twojej. Wiedzy. zycze. Powodzienia ❤❤❤❤❤🎉
@Coyote5555
@Coyote5555 Ай бұрын
Love these!
@marissadelatorre7372
@marissadelatorre7372 Ай бұрын
Thank you so much, Dr Ekberg!❤🎉🎉🎉 The "tripple whammy" is something new to my understanding. God bless you and your entire team!🎉🎉🎉❤🇵🇭🎄🎄🌟🌟🌟🌟🌟🌟
@voice4worship
@voice4worship 23 күн бұрын
God bless you Doc!
@patriciadavis7804
@patriciadavis7804 3 күн бұрын
Ty so much I really needed this video Absolutely definitely going to try Catalyn 1929
@sharonjoan9997
@sharonjoan9997 23 күн бұрын
Good health to all!❤
@DonJohnson-t2b
@DonJohnson-t2b Ай бұрын
Fasting and the right nutrients is the road to health
@sir.cannabis1173
@sir.cannabis1173 Ай бұрын
Or the road to death 🖖🏻
@CarisaRealtor
@CarisaRealtor Ай бұрын
Yep, intuitively of course
@DonJohnson-t2b
@DonJohnson-t2b Ай бұрын
@CarisaRae Merry Christmas 🤶 2u
@Forgive-yourself
@Forgive-yourself Ай бұрын
Good morning Dr. Ekberg I lover the early morning lecture as usual. I’ve tried multiple times to click on the link for Catalyn, but it takes me right to some of your t-shirt products. Should I simply go to the manufacturer’s website?
@badpixels_
@badpixels_ 28 күн бұрын
i agree with nutrients going back to soil. i always let grass clippings go back to my lawn when i mow my lawn.
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