10 Urgent Signs Your Body Needs Magnesium

Get the Highest Quality Electrolyte: euvexia.com . Explore the critical signs indicating a magnesium deficiency in your body, a crucial mineral for over 300 biochemical reactions. This video highlights the top ten symptoms to watch for, emphasizing the importance of maintaining optimal magnesium levels for your health.
🔴 Get the Magnesium Supplement www.drekberg.shop/products/st...
🔴 Blood Work Course www.drstenekberg.com/blood-wo...
🔷 Top 10 Foods High In Magnesium • Top 10 Foods High In M...
🔷 #1 Vitamin D DANGER You Absolutely Must Know! • #1 Vitamin D DANGER Yo...
🔷 10 Urgent Signs Your Thyroid Is In Trouble: • 10 Warning Signs That ... studio.kzbin.infokDz_...
🔷 10 Warning Signs Your Liver Is Toxic: • 10 Warning Signs That ...
🔷 10 Alarming Signs Your Blood Sugar Is Too High: • 10 Alarming Signs Your...
🔷 Signs & Symptoms of High Blood Pressure: • What Is High Blood Pre...
🔴 MASTER YOUR HEALTH BY SUBSCRIBING kzbin.info?sub_...
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Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Signs and Symptoms Series: • 26 Eye-Opening Insulin...
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

[@drekberg]

🔴 Get the Magnesium Supplement www.drekberg.shop/products/standardprocess-e-z-mg-3940 🔴 Blood Work Course www.drstenekberg.com/blood-work-course 🔥Watch this video next: 🔷Top 10 Foods High In Magnesium kzbin.info/www/bejne/omisdqp9gtunns0 🔷 #1 Vitamin D DANGER You Absolutely Must Know! kzbin.info/www/bejne/pauapmxoos6Zhqs 🔷 10 Warning Signs Your Liver Is Toxic: kzbin.info/www/bejne/omiulX-Gg5ijjK8

[@microtyger]

I've been taking your Euvexia everyday and just had my blood labs. My calcium, Mg, potassium, sodium,... all Perfect (they've never been this optimal previously). 👌😃

[@robertevans1343]

🙏🏾👍🏾👍🏾

[@Denise-fx1oc]

Unable to take iron

[@daisychua1821]

I am from the philippines can i possibly buy your products? How?

[@ethimself5064]

@@daisychua1821 Check his website and look for Shipping and if one wants contact them and ask.

[@tejos4xyz]

1. Muscle Cramps 00:53 2. Fatigue & Weakness 01:28 3. Metabolic Disease 05:33 4. High Blood Pressure 06:27 5. Insomnia 09:15 6. Anxiety & Depression 12:59 7. Osteoporosis 14:35 8. Headaches 25:47 9. Constipation 26:16 10. Numbness & Tingling 27:12 11. Chocolate Cravings 28:12 Watch full video to know in detail.

[@therifleman6962]

THANK YOU!!!!

[@dollytan1729]

Thank you very much💐so helpful😊

[@LJK2159]

The list is wonderful Saved a great deal of time

[@carlbruhn1772]

Thank you!!

[@PeaceIsYeshua]

Thank you soo much for giving the timestamps so I could jump to the areas that apply to me!! ❤ I wouldn’t have watched “anything” otherwise!

[@mjequality]

Had my annual blood test. All my numbers are great... cholesterol, LDL, HDL, ratio, APO A and B are good. I credit you, Dr. Ekberg. From the moment I found your videos my health has become better and better. You have validated so many things that I have believed. ❤. At 73, I feel better than when I was 30,!!!

[@elliotsober7042]

Wow that's awesome to hear! 😊

[@drekberg]

Thank you @mjequality for sharing your great results and helping inspire others. That is so awesome. I am thrilled that you have seen such great results. Keep it up! 😄

[@mjequality]

@@elliotsober7042 thank you!

[@mjequality]

@@drekberg I urge everyone to watch/listen and learn from you. You are a blessing.

[@user-xx9oe7sm5z]

Indeed Dr. Sten! You are a blessing. Thank God I accidentally watched a video of yours and since then got hooked on and excitedly looking forward to another video.

[@Jouhatsu-oi5qg]

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely. 🙏🙏🙏

[@catherineberger9628]

Moi aussi , je trouve qu’il est vraiment excellent pour nous enseigner comment perdre soit de notre santé. C’est un docteur extraordinaire! 😍

[@jatess4455]

W Polsxe sklonowano 😂- bracia Rodzeń ,lekarze propagujący keto mają kanał na yt

[@elaine8985]

I couldn't have said it any better!!❤

[@user-zt1gu7ip9k]

Dobry ,super komentarz

[@yvonnehibbert]

U are a life changer. Thank u so kindly. God Bless u Richly. Keep up the good work. U are amazing teacher.🙏❤️😇💯👍

[@KovietUnionDefector]

With the benefit of channels such as yours and Patrick Holfords book regards optimium nutrition. I helped solve a life long migraine issue my husband suffered from. Doctors in hospitals could not work out his issues of frequent dibilitating migraines overthe years. He started taking magnesium suppliments not every day but when he remembered along with D3, k2, zinc and C plus every now and again multi vitamins and sometimes a B complex plus probiotics. He built up his levels and now the headaches which we always blamed on barometric pressure changes have totally gone. He did have high blood pressure too....but now that is to normal levels too. It disgusts me when big pharma tries to ban individual access to knowledge. Because frankly our doctors are ignorant of vitamin and mineral deficiencies etc. I think it should be manadatory for doctors to do due diligence to test for things like blood and urine tests to make sure we have the right levels of minerals and vitamins before any drugs are prescribed. Thank you for your hard work Dr Ekberg.

[@drekberg]

Thank you @KovietUnionDefector. That is what is so wonderful about the internet. People can bypass the Status Quo system and find answers for themselves. Doctors will have to adapt or get left behind. 😄

[@leighatkins22]

You can test all you like but it will serve you nought if the pathology labs are deliberately returning negative or normal readings for the tests you sent off for - this is alot bigger than you think. It is a well-known fact amongst the relevant ppl, that no test for any sort of parasite ever comes back positive anymore. Don't bother with the tests, just start a parasite cleansing protocol by yourself and see the difference!!! I say dump the medical system - the only ppl working in it now are either fearful sellouts (no courage), oblivious idiots (no brains) or deliberately evil (no ethics). Either way you don't want anyone like that coming anywhere near you in a medical capacity...

[@Hansolo2048]

​​@@drekbergDoctors don't really care about your health. I know that. Why would they? They just take care of their own bodies. They're just following what they were taught in their education. Don't put your health in the hands of other people. Edit: not talking about you eh. MOST doctors not in holistic health care.

[@KovietUnionDefector]

@@drekberg Yes indeed. It is a real blessing to have your extensive body of work here to reference and learn from. Each of your videos are like a high quality university education without the the life debilitating DEBT!! Thank you for giving us the opportunity to educate ourselves. I am truly grateful for your efforts Dr Ekberg.

[@NansGlobalKitchen]

I agree with you 100% congratulations on having great test results of being in greatchealth. I am currently fighting with my doctor vto send me to an endocronologist or either do a full thyroids panel test on me because I have all the symptoms of hypothyroid but he thinks it is diabetes. I have high sugar readings and high blood pressure which from research points to hypothyroids disease because i feel cold all the time and my hair is falling i am anxious and scared and anxious i think I need pro biotics I also have no gallbladder and I also had a full hysterectomy without any treatments for hormones I think my hormones are out of balance.he is only interested in writing a prescription for BP meds and diabetes meds without even testing for it or recommending anendocrinollogist I am so scared all the time anxious. I cannot sleep or eat because I am scared my sugar would go up I don't eat any carbs at all and I am intermittent fasting 18/6 some told me that by fasting my sugar will go up. Don't know if that is true.i really hope I can get a good doctor before it's too late for me .

[@joseblanco1033]

I was recently diagnosed with Pre-diabetes, and because of your channel, I have lost twenty pounds in less than one month, and many of my symptoms have disappeared. I will continue eating healthy to keep the high blood glucose from coming back.

[@lorrainepec7577]

Same thing here. In last 3 weeks lost 9 lbs. I have HPB slightly on high side, and blood works shows per-diabetes. I started taking 400 mg/day of Magnesium bisGLycinate and felt on top of the world. After 3 wks,. I had a strange reaction. Since I am hypothyroid I seemed to have developed Raynauds sysd. so if I touch something cold or feel cold my fingertips and fingers turn white then bluish! When I ate, my palms would redden. So I quickly got off the Mag. My stiffness is back!! Now will talk with my Dr. as my thyroid markers went down too. All my research said that Magnesium Glycinate would be good for controlling HBP, and blood sugar, and nervous system and thyroid! I will have to find a Dr. of Functional Medicine. Doctors just want to medicate with pharma instead of getting to the root of metabolic problems.

[@kathydicioccio6094]

Sten Ekberg is a wonderful teacher.

[@TheNjoki]

God sent

[@DOLsenior]

The best!

[@gerrymcintosh4477]

Some people are really meant to be teachers. This guy is definitely one. 🇨🇦💝🙏👍🇺🇸

[@stuckjurgen3809]

Bester Vortrag zu Magnesium mit sehr viel Inhalt und leicht verständlich vermittelt. Danke.

[@user-zt1gu7ip9k]

super😍 komentarz

[@user-wk2gx8vh6n]

The champion in the content of organic magnesium, potassium, iron, calcium is the seeds of industrial hemp. Industrial hemp contains almost no cannabioites. 100 grams of seeds contain 700 - 400 mg of magnesium. Three tablespoons of ground seeds in porridge, sour cream, yogurt, simply eaten with water, more than replenish the body's need for magnesium. Hemp flour helps cleanse the intestines of helminths. Good health to all good people!

[@LWin-ps8jp]

Magnesium supplements have been a game changer for me. No more anxiety, depression, racing heart, and insomnia. Why don't doctors check for this?

[@zerrodefex]

Because it doesn't make them and big pharma money.

[@4xzx4]

My magnesium supplements come in the form of 95% dark chocolate and Dr. Sten Ekberg's EuLyte. 😄

[@LadyAxe13]

@@4xzx4 PREACH!

[@jordanxfile]

They probably do not want people to know the solution is simple. Instead, they want us to believe the problem is huge and we need to be medicated for life. Big pharma and big food, hand in hand.

[@nutech1810]

They don't make $$ doh

[@Whitey_Ford]

My Dr told me last week he wanted me on Mag Glycinate - B complex - and D3. Just started this regiment Fingures crossed !!! I have had high levels of stress for years now - My BP is borderline high now and Glucose levels are getting to the pre diabetic point. Recently it also feels like my heart is beating out of my chest , I also have severe insomnia -- I just started this regiment of Mag - B- and D. 🙏. I am praying this makes a world of difference 🙏 🙏

[@heidipritty1428]

My neurologist told me this today

[@user-jy7js7tu9y]

Don’t forget K2 -7 with the D3

[@krissamsalazar6726]

Its been 2 yrs now i am taking mg glycinate ,B12 ,D2 k3 ..a very huge help on my being. Easy to make a sleep ,i felt my body so light unlike before my leg are so easy to be tire..and dont skip salt as well just a teaspoon in a day.

[@user-jy7js7tu9y]

@@krissamsalazar6726 the k2 -7 is best with the D from my research

[@user-hn4my2wb5b]

✋ вам стало легче месяц спустя?

[@sharidejoseph322]

Don’t underestimate the power of stress! I have been about 95%carnivore for 3 years now with great results to my health and blood levels. But almost 2 months ago I had a lifestyle change that has caused a moderate level of chronic stress which has brought back leg cramps, eye muscle twitching and heart arrhythmias 😢. I’m going to start a magnesium supplement as well as work on dealing with the stress better.

[@Pxliny]

I noticed while doing OMAD I had sudden cramps in my feet when I was doing nothing. Taking electrolytes is so important!!

[@drekberg]

Thank you @Pxliny 😄

[@user-sp1gw8gz3o]

Good to know.

[@armadillotoe]

When you lose or "burn" fat, carbon dioxide and water are the byproducts. Excreting more fluid takes electrolytes with the urine. Yes, you really need to watch your electrolytes, especially if you are losing weight.

[@sahindemirer]

What do you take as electrolytes?

[@rockinrollin8306]

Yes most electrolyte drinks are so sugary 😢

[@davide.2349]

Thank you Dr. Ekberg! You are one of the most reliable health sources on youtube!

[@ghostwriter568]

Hi dr, can you do a video on low potassium? I work in the hospital and so many patients are low in potassium. Thank you!!!

[@GreatAwakeningE]

Great Video - only thing I'd add is to reduce Oxalate consumption which can rob the body of Magnesium and other minerals (avoid eating Spinach, Chard or Rhubarb)

[@thegreencord2985]

Hello fellow health champions! ❤

[@ayo9057]

Hello

[@seanbabasin9730]

👋

[@drekberg]

Thank you @seanbabasin9730 😄

[@drekberg]

Good Morning Health champion @thegreencord2985 😄

[@brianbellamy5678]

Wanna date?

[@lourdestomasheski9315]

Thank you for having this in Spanish. I'm sharing it with family and friends. They all need your health advise.

[@estelahale2602]

So impressed Dr. Sten Ekberg speaking tagalog and I can share it to my family in Philippines and they quiet sure they can understand what your saying. I'm watching from NZ. Thank you so much.

[@angelashining1412]

ReMag may say Magnesium Chloride but it is a picometer sized, same size a plant absorbs minerals at. It is also a stabilised ion of Magnesium which means your body doesn't need to digest it to breack it down. It is absorbed directly into the cells starting in the mouth. This in the best Magnesium I have ever found because you can get much higher therapeutic level.

[@grumpyvaultboy]

That new multi language function is very nice. I highly appreciate your effort.

[@razorback0z]

Woke up the other morning with what felt like a broken foot, couldnt put any weight on it. Partner said up my daily dose of Mg and have a foot bath with Epson salts. Next day, foot is 100% fine. Mg is essential folks!

[@mehruneusufzai2341]

Thank you so much Dr. Sten Ekberg for teaching us all great health information and analysis. ❤

[@Daniel32396]

This is it! This is the video I've been waiting for!

[@johnnyonnotice]

Dr. Sten you have been a mentor. Please continue to help us. Also l love how you stoically deal with the negative comments on some of your videos. Wish you were here on the west coast. Stay strong.

[@mandyware7906]

put cocoa powder in full fat Greek yogurt with some chia seeds, lovely

[@katrinagrammer2014]

Not many months after turning 59 I just have lost my energy level and do not awake rested. Although I am positive my rest is being affected by my allergies because I often end up with sinus headaches or migraine headaches that I have been used to dealing with for as long as I remember. However, never before have I experienced this tiredness. It is interfering with my productivity throughout my day like never before in my lifetime. Even with my chronic headaches I still could function with my prescription medication and getting oxygen to my head by getting out of bed and getting productive with manual labor. But I have zero strength and seem to be depleting daily. I am in the process of ordering a multivitamin for women over fifty plus, looking into omega 3 and trying to decide which magnesium product Is best. My son’s girlfriend is a RN who has given me these vitimin and supplement deficiency suggestions but I do not want to buy ones with fillers or additives and waste my limited funds.

[@auntylinda7640]

I agree. My super pud. ❤❤❤

[@janebubat]

Thumb up for Dr Ekberg ❤.

[@negasitesfayhabtemichael2048]

Hello Dr! You emerged with a vital topic I needed most right now, thank you. I really appreciate your clear and detailed work on your videos.

[@dmfaith]

Thank you for sharing this information. You explain everything out so well. Thank you for caring about people's health.

[@doudou3392]

Dear Doctor, I'm 57 years old. I thought I did well with food but I understood that I eat too much sugar. I m going to change that and I m very grateful for all your work. Thank you so much

[@familylifetoo9541]

I used to eat sunflower seeds when I was young, no wonder I felt healthier

[@andyoverall1951]

I did enjoy the video, Sten, your explanations are clear and thorough. Thanks, again.

[@imaginemetoo]

Thank you Dr Sten 🏆✌🏻🇬🇧 Have a Wonderful week 🤗

[@lexismart7555]

Honestly, my bp was 160/110 and rising. I took one scoop of Euvexia (Dr. Ekberg's electrolyte formula) that I had purchased but never used and bp was perfect 2 hours later. I almost cried tears of joy and relief. My own doctor was worthless. Said I should go to the emergency room. I'll take this regularly from now on!!

[@harryo989]

dr ekberg with another life saving video, the only dr. i will EVER trust!

[@jimpowers9553]

This man is awesome. Brilliant, kind gentleman.

[@stephsanchez1]

Appreciate what you do for us! You are a great teacher and doctor!

[@balasandarkalieannan300]

Fantastic session 👏 thank you for sharing 🙏

[@lucynakwiatek2483]

Milo cie znow widziec wspanialy doktorze. Ogromny szacunek za petarde wiedzy, ktora nam przekazales. Uczymy sie od ciebie i pieknie zyjemy. Badz zawsze z nami. Pozdrawiam. Lucyna z Polski

[@2brntb]

I've learned so much from Dr. Sten❤

[@reason2gether]

Thank you, Dr! God Bless you and yours!

[@mjequality]

Excellent video as always !!!

[@stevelanghorn1407]

Always brilliant explanations.

[@marisolkitoyan7545]

Hi Doctor Ekberg, Im fom Philippines and always watching you!👍👍👍

[@IndianBlake-kh4cx]

Thanks Doctor for these lectures it help me a lot I am suffering from some of these symptoms

[@stevewhalen6973]

Complicated but very fascinating and amazing , our bodies energy fuel source.

[@McBuffenFitnessReal]

An excellent video about magnesium! Love it! Keep it coming! GAINZ 👊🏼💪🏼💯

[@josyhuesler8878]

Danke für die Sprache übersetzung. Und die wertvolle Information ❤

[@dfinalpatrick8555]

I like the way you explained iven me my English inot good but I understood you in every post iam you fan and I have learned a lot from you here in Tanzania 🇹🇿

[@aqeelabbas8264]

thank you for this video, very well explained !

[@jamesmarchetti3286]

Wow, the Lord prompted me and provided me this video to me to watch partly for my muscle tension and release !!! I do stretches throughout the day and I also think part a early prevention thing and took a Magnesium pill !!!!

[@martinsinclair55]

I get 6-8 cramps every night in my calves. I must stand on my feet to stop the cramps. 😮 Bought magnesium yesterday. took 3 caps. Only one cramp last night🥸

[@reneejones7807]

So timely- I’ve been woken up two nights in a row with recurring calf cramps. Magnesium supplements and dark chocolate on the way!

[@allison471]

Dr. Eckberg you are so very appreciated! God bless you 😊❤

[@allison471]

I love Standard Process! The best of the best 😊❤✌

[@larysalgueiro6967]

Maravillosa explicación, muchos éxitos, doctor 😊

[@Wamphyri100]

Wonderful video. Thank you God bless you for helping everyone

[@elaine8985]

Ditto ❤❤❤❤

[@CarbageMan]

I hold a bit of a grudge against the doctors I went to with headaches thought to be related to my cervical spine. I had to serendipitously discover magnesium for myself _years_ after seeing several expensive doctors who said nothing about magnesium. One day, I had a headache coming on-these used to be five-alarm headaches that were debilitating-and I hadn't eaten, so I decided to begin munching on sunflower seeds. I didn't expect my headache to go away, but eating usually helped. My headache vanished almost instantly. I looked to find out what is in sunflower seeds, and I found out they were high in magnesium. I went to the store and got magnesium supplements. Within a month, I never had such a headache again, and now I take a magnesium complex with every meal, magnesium threonate in the morning and magnesium glycinate to relax and/or after heavy workouts. It is not an exaggeration to say that magnesium supplementation changed my life. Since, I discovered keto, and that further reduced my neck pain, as I beat type two diabetes. I now also supplement potassium, by self encapsulating potassium citrate in 00 capsules (about a gram each-the RDA is something like 4700mg, so it's not as easy to over-consume as you may hear.) I am not a doctor, and none of this is medical advice.

[@lizalorenzo79]

Thank you Dr Ekberg ❤❤❤

[@followurheart1112]

Awesome thanku. I appreciate the way u explain. Slow and easy and the why!!! ❤

[@9102010]

Thank you very much for the lecture Dr. Ekberg, it was very educational, like all your videos. I keep telling friends, colleagues, and family about your video channel. FYI, I recently purchased Ketonix, it is a Swedish product and works great, I no longer need strips.

[@LEGALIZEROADRAGE]

Excellent video as usual and perfect timing as I was just thinking about my magnesium intake earlier today

[@drekberg]

Thank you @LEGALIZEROADRAGE for letting me know. I really appreciate the feedback. Thanks for watching.😄

[@CarniYiayia]

Thank you, Dr. Ekberg.

[@farmerblue2002]

i went carnivore for 30+ days and lost 40 lbs , my blood pressure when from high to normal, and lost my sugar cravings almost completely. but i started to get a light chocolate craving (different feeling then my old sugar cravings). however after eating my old 70% dark chocolate, i started to slip that next 2 weeks more and more back into sugar cravings and been struggling for months again to get back on the good diet (carnivore) and my blood pressure is back up and tired again and weight game 20 of the 40 back in weight. This sugar addiction is really bad, but think it might be a sign of low Mg like you said with that chocolate craving once free from sugar on carnivore.

[@jamiehonie4164]

I have been using the Dr Berg electrolyte powder. It has 29% magnesium and 21% potassium. I tried carnivore for a little over a week and felt better too. Gonna try the carnivore diet again for two weeks this time, three weeks next time and so on. I'm going to keep track of how fast my system gets better after starting the diet and how fast I get back to IBS symptoms after getting off the diet. Also going to try one with where I break the diet with one meal and see how much one meal affects my system. Right now it took over two weeks after I stopped the carnivore diet for my IBS symptoms to come back. I have been bragging about this Dr Berg electrolyte and some people attack me because they think I'm paid by Dr. Berg. He is with Scientology Church. I don't like this Church but I'm glad I found his electrolyte.

[@forester057]

No you’re just a sugar addict like most people that love it. Doesn’t mean anything except you’ve been addicted by the food industry.

[@DOLsenior]

Just what I needed. Thank you.

[@Amatullah_1]

You said chocolate and I said "I knew it"! I've been suffering from ALL the symptoms for months if not a year, never knew it was magnesium, until about 2 months ago my anxiety and palpitations got soooo bad the doctor said take magnesium. I've been taking it for 2 months now and if I stop just for few days, all my symptoms come back and takes about a week to go away after starting magnesium again. I never ever knew how bad anxiety can make you feel, I wouldn't wish it on anyone. Also, I've been having dizsiness/lightheaded feeling for a while now, I don't know if it's to do with magnesium deficiency, but it's not going away even after taking mag...

[@ConchiBuena]

Thanks so much for this talk. I learned so much. I see so many things in my health that you stated. I need more of everything. What a wealth of information. I need to increase everything.

[@siuterufumi1234]

Thanks Doctor, have a nice weekend.

[@allhimwithme5115]

*Loving the new intro style!* Not to mention, of course, the content is always and has always been top notch.

[@kaboomer4297]

Thank you, Dr. Ekberg, for your outstanding health videos. Yours is my #1 "go-to" website for naturopathic health information and good health. God bless you, sir, for all the time and effort you devote to bringing this critical health information to us all. Semper fi!

[@Even-Steven]

Consumer Reports tested 28 dark chocolate bars I believe it was in 2022 and found them all contaminated with lead and cadmium, 23 of them exceeding California State MADLs used for the measurements. So, I think recommending dark chocolate could be trading one problem for another potentially more toxic one.

[@michaelbradley6712]

Target LOWEST CADMIUM: ⁦Natural Unsweetened Cocoa Powder - 8oz - Good & Gather⁩

[@celesteinman56]

I also drink ACV with lemon and distilled water to help with figestion. We're pretty much are what we digest

[@springssun]

thank you! bless you doc!

[@margaretk2114]

Dziękuję z Polski. Dziękuję za tłumaczenie❤

[@albertodmajano]

Very nice spanish! Thank you for uploading for other laguages :D

[@barkmaker]

Magnesium taurate is also a good organic source and it gives you taurine for more energy.

[@ned1621]

How much of this and what food is it in do you mind me asking?

[@latty4426]

Great explanation of magnesium deficiency Thank you

[@drekberg]

You are welcome @latty4426. Thank you for watching. 😄

[@brittweir8844]

❤great job with this 😊

[@dslivelocalrockstarsmactmu3529]

Thanks a million Doc ⭐️👏🏻👊🏻

[@elizabethbacon6151]

Bardzo Panu dziękuję dr Ekberg za tak dokładne przekazanie nam informacji na temat wartości odżywczych magnezu dla utrzymania zdrowego organizmu. Nigdy przedtem nie słyszałam tak ważnych informacji o koniecznym dla naszego zdrowia minerale. Serdecznie pozdrawiam.

[@Appointed570]

Dr Stan..you are such a a good teacher! Thank you. I,m interested also in your electrolyte products in the near future.

[@kathysmith9983]

Thanku sir. Such great information.

[@sbpresaspaho5894]

Questo i nderuari Dottore, e il più preparato che io e sentito. Da quando sempre lego tanto...

[@RALF0691]

Both times something was wrong with my heart the doctors said i was low in magnesium.

[@drekberg]

Thank you @RALF0691. Make sure you get enough 😄

[@user-jv4sn5td4g]

Guten Tag und vielen dank für die Info , Schöne Tag

[@user-px8ug4cw2d]

This health champion LOVED this one Dr E. Thank you for teaching us

[@minag.1176]

Great information 🙏💚💚

[@mariabianchini863]

Grazie infinite per le ottime informazioni

[@subhamtiwari8653]

Doc, let me acknowledge that I stopped eating sugar after seeing your dedicated video on it and I am feeling much more better now

[@subhamtiwari8653]

@Debra-en4kr "double positive" - that's the proportion of effect I have experienced after leaving sugar

[@alfredomiguel1980]

Excellent video merci docteur

[@elaskarb3207]

Dziekuje Panie Dr za jak zawsze Cenne Informacje Pozdrawiam Serdecznie❤

[@BM-7888]

Just what I was looking for!!! Thank you, Thank you, Thank you Dr. Sten Ekberg!!!🙏🏻😊🌿

[@drekberg]

You are welcome @BM-7888. Thank you for watching. 😄

[@BM-7888]

@@drekbergWatching from Japan!😃🇯🇵✨ I learn so much from your videos. I’m so grateful to you.🙏🏻😌 Have a pleasant and peaceful morning.☀️

[@lailaswan2960]

Tack , I take Glycinate at pm and LThreonate in the day still suffer occasional tachycardia’s Dr did ablation didn’t help . Wish you were here in Los Angeles so I could see you. Any advice 😢thank you love your lectures🎉hejsan

[@forloveoftruth]

About a year I was having heart palpations so bad I went into the ER and it was discovered i was very low on magnesium. Thet placed me on an IV and gave me magnesium through it. I felt so much better. I take a magnesium supplement every day now.

[@denisemartin3603]

Which one? Mg what?

[@forloveoftruth]

@denisemartin3603 Magnesium Glycinate. I take two 240 MG before bed every day.

[@forloveoftruth]

Magnesium Glycinate. I take two 240 MG before bed every day .

[@denisemartin3603]

@@forloveoftruth thank you! I just bought mg citrate for digestive issues. I wonder if it work as well??

[@louisag5410]

That was very informative. It would be great to have similar on potassium… seems to be dangerous if too low and if too high…

[@overthemoon9941]

He does have good information but he has a tendency to over explain not intentional to confuse ..bc he so knowledgeable. It’s like I need to make notes from a teacher which is good for me to rmbr all info on vitamins their function. Rly appreciate his presentations

[@margaretgibbs1007]

I’ve been taking a low dose magnesium supplement (150mg as bisglycinate) for years because I didn’t have any of those symptoms, and my diet is fairly nutrient dense. Then I heard that sauna use (which I do frequently) can deplete magnesium. So a few weeks ago I doubled my dose as an experiment. My sleep has gone from good to excellent. But amazingly and unexpectedly it has fixed an itch I have had for decades, and which all the creams I have tried over the years haven’t had much affect.

[@wandawojtowicz5369]

Super wykład Panie Doktorze dużo dowiedziałam się na temat magnezu bardzo dziękuję i pozdrawiam

[@vanjasmudformerlyknownasma6813]

THANK YOU! THANK YOU! THANK YOU!!!!!!! Two weeks in and I feel soooo much better (I was using the bad Mg before that). I really have an urge to give you something back in return for this.

[@nsimon1548]

Great video Dr Ekberg 🎉. Quick questions.. does magnesium play a role in hypothyroid conditions? Do you need to measure levels mg before starting supplements? Any contraindications to taking mg? Thanks

[@whipsandchains1]

Your Euvexia electrolytes are the best! I subscribed and I love the taste.

[@cuautla86]

Que bueno que siga educando a la población, ahora hasta en español! Muchas gracias