DRINK 1 CUP Turmeric Water for Amazing Benefits

[@Superfatcat2525]

I took high doses of curcumin while undergoing radiation treatment for 1B breast cancer. I had zero pain from the radiation. My skin peeled and turned red but zero pain. It definitely helped. My doctor did not support me but I did it anyways. It’s been 11 years now. Still going strong.

[@grennie46]

What brand or type u took in high dose 'curcumin '

[@roman_kofyno]

Doctors don´t use to support natural treatments, either are sellouts or just brainwashed... i use to drink it on empty stomach right in the morning with ginger, of course, with black pepper, as is mentioned in the video and with lemon juice. Healthy "bomb" 🙂 Heavily recommend it.

[@nagarjunagilalla7680]

​@@grennie46 brand not required but don't take more than a pinch

[@user_YoYo-s9s]

It’s out of the topic ,but.. Turkey tail - mushroom and Chaga - mushroom , support immunity and helps to restore cells , especially for C patience . Read about it if your interested ☺️

[@ezzobra3537]

Of course he didn’t support you. They want you to be a slave to the medical system pharmaceuticals

[@sonjawilke9593]

I am 91 and quite healthy. Still drive and so on. I don’t think there is just one way to eat for everybody. Just do the best you can, always be grateful. Remember what you think is very important. It does reflect on your body.

[@BorderBo1]

I love that you’re also very tech savvy! ❤

[@cxg101]

Yes negative thoughts and emotions ages us and damages more than our minds

[@thrivedru]

I'm turning 33 next month and have been an alcoholic for the last 9 years. Struggling to snap out of it and get back on track to reap the benefits like you.

[@meenaparkash9670]

It’s so refreshing to hear this , finally such an easy solution ❤❤

[@jetdude747]

@@thrivedrulook into the benefits of niacin to combat alcohol cravings. Many people have been successful in breaking the addiction with niacin supplements. You just need to be prepared for the niacin “flush” which really isn’t too bad.

[@ashhhh0333]

I’ve started questioning everything, especially government health advice! After reading "Health and Beauty Mastery", I completely changed my approach. This book reveals so many shocking truths about the health industry!

[@Laila-i2b]

Can i have more info? Who is the writer?

[@ashhhh0333]

@@Laila-i2b it's julian bannett

[@adeeladeel92]

One video on bipolar?

[@adnanhaider250]

Lmao 😂the bots here are mind boggling

[@susancnw59]

Where do you find it? I've tried Amazon, Abe Books.

[@dajw7540]

My 70 year old friend was diagnosed with lymphoma and was in a lot of pain. I took him a bottle of Curcumin. He said the pain was gone after he took it twice. He stayed on it the whole time he was taking chemo, and never had pain. He’s convinced it was the Curcumin that cured him and not the chemo. He will take it the rest of his life.

[@leepakim]

how was the dosis and how much curcumin per bottle?

[@donnagarner6007]

Good thinking!😊

[@donrundy3767]

A nurse told me that it's so good to rest our stomach. That was in 2002... So fasting is resting my stomach,mind and body 💪

[@Ronit-t2y]

Can I roast turmeric for removing bacterias from it

[@kanishkakaniraja7979]

@@Ronit-t2yplease don’t. In India v r told not even to dry it in sun directly. Better to consume raw

[@littledino2561]

I drink this when i was hit my puberty. Indonesia called JAMU. Then i was lazy to continue. Now im 37 years old, start getting tarsal tunnel syndrome and my partner got severe back pain. I started to make this drink again. Instantly after 1st drink all pain gone. I used to cook clear broth chicken turmeric soup too, all my western families and friends love it.

[@OleFalla]

Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink matcha green tea and sleep well. That's what I've done and just celebrated my 90th birthday lately. 😊😊😊

[@sammx31654]

Why you take aspirin?

[@janepatty5682]

@@sammx31654 it hasn't insulted your stomach lining ?

[@sammx31654]

@@janepatty5682 are you embarrassing yourself with bad English?

[@nessalia70]

My grandmother died young of a stomach cancer caused by an ulcer because of too much aspirin...she was adicted to baby aspirin

[@cathum]

Isn’t that amazing, your writing skills are incredible at this 90 years; I bet they’ll improve at 110😅.

[@BlueVette3832]

I drink this every morning, and add a few dashes of black pepper and I have noticed a great difference in my rheumatoid arthritis in all my joints. Glad to see a video to back that up! Thanks Doc.

[@Drberg]

Amazing. Keep up the good work!

[@timmyschannel5]

That form of arthritis is caused by a bacteria, recently discovered , go read about it

[@dktol56]

@@Drberg What about the risks of liver injury from curcumin consumption? I've been seeing these claims on news feeds recently.

[@aladrasullivan9018]

Add some cayenne, you'll thank me later

[@manu-bi7lz]

​​@@Drberg amazing videos, helps alot, kindly clarify if possible on liver damage. So many recent articles have been suggesting liver damage and also issue for pregnant/lactation mothers.

[@ripangill7606]

We in Punjab, india,have milk and turmeric at night especially of you are sick or got injury. We do cook with Turmeric anyhow but some people here have problems with it. Its a new discovery for west old for us . Enjoy

[@alkavashisht3294]

True ,we have it as first thing in the morning till now.

[@Harry00020]

The west always test properly and then release info.... West is well ahead to invent things and test items ... India and other countries have invented nothing and copy ...so enjoy

[@BrainlessEinstein334]

Same in Pakistan's punjab. We use it in winters.

[@winniesue39]

Do we need black pepper in it to absorb better

[@xfactor3615]

@@winniesue39yes, add a dash of black pepper powder for full benefits.

[@BrianLindholm-d7h]

I was about to have a 2nd injection on my knee. I learned to make a salad dressing on line using turmeric, tahini, lemon juice with salt and pepper and olive oil. The severe pain was gone in 5 days. I’m now able to walk 3-5 miles a day again.

[@meloniestewart2940]

Amazing. Thanks for sharing 🙏🏼💕🙏🏼

[@sethmason5682]

Sounds good. Would you please give the recipe?

[@sphanksjohns]

Amazing

[@gpinkard]

Would you please share the recipe.

[@aladrasullivan9018]

Dude share the recipe!!

[@markothwriter]

There is a video of a woman in Hawaii who cooks at home and she uses a lot lot of tumeric. She grew it in her garden. She looked really glowing and healthy. It was amazing how good she looked. It's an old video. Wish I could find it again.

[@aturduit_id]

I wanna say THANK YOU SO MUCH DR BERG. after my mom diagnose CA Breast TNBC in 2022, and at first don't want chemo and operation, I look at around all ur video that really helpful. Now my mom is clean after pet scan on 30 Apr 2024. Thank you so much DR BERG.

[@Boyhowdy875]

You're is just as easy as typing "ur" and makes you look less 🤤

[@nikki-qm9wz]

Fantastic what did she eat and drink was it mainly tumeric

[@donrundy3767]

@@aturduit_id Trust the Lord 🙏

[@makula-hf3bi]

What changes did you make to her diet

[@arunkumars447]

Please send details of diet and what all remedies worked,, my closed one is also suffering with same problem

[@neverobey1477]

I suffered from extreme extreme headaches AkA as cluster headaches.. I started taking turmeric and I can honestly say it's been a blessing!!

[@RoomShakerr]

Yall be lying so bad😂😂😂😂

[@neverobey1477]

@InTheDeepLane I don't know if that was for me.. but if you suffer from those type of headache try it out get some good quality turmeric/curcumin with black pepper and see if it works for you.. I did for me

[@jayashreethakkar7783]

Can you please share the recipe

[@gems8167]

Hey yall, just wanted to add. My neurologist told me to get morning sun to raise seratonin levels and after a month all my headaches were gone and have been gone.

[@barkmaker]

I found feverfew and butterbur extracts to be more effective than curcumin with piperine.

[@GlowDaily69]

here in pakistan, no meal is complete without turmeric in it, from breakfast to dinner, all meals contain turmeric and the turmeric in milk is a great remedy for any kind of pain, specially bone pain. it works better than any other medicine

[@dononeeye9912]

All meals are not prrpared with tumeric as you have listed and described. The way its mainly prepared in pakistan has little to no benefit. Especially in rural areas where the thing is drenched in heart killing oils. What chance does the tumeric have then?

[@SanjanaTripathi-ut6ti]

First get a job

[@Boyhowdy875]

That's why every meal make, taste the same as the next. I hope you would at least wash your hands though.

[@Boyhowdy875]

@@dononeeye9912 how could you possibly know how someone else prepares their food?

[@tonyc2570]

Just watched Dr. Sten Eckberg‘s video and it says Pakistan has a 30% diabetes rate with adults. That’s one in every three adults. So turmeric is great but y’all need to watch your sugars and carbs out there as well.

[@packedandready5693]

This man is such a literal life saver. So happy that I have been subscribed. Thank you for all the info you provide

[@sameersamsi6921]

In India we have turmeric everyday in our Dal for thousands of years. It has pepper too. Also we have been having Haldi Doodh, i.e Hot milk with turmeric for thousands of year's too. Our Rishis were the original scientists, mordern science is only now discovering the benifits of what we are having for thousands of year's and just giving it a new name.

[@IraDongBangTan]

My husband & i consumed Turmeric milk+ceylon cinnamon+black pepper. For myself, Alhamdulillah i have recovered from ovarian cysts. My husband is taking it more diligently as he has foamy urine which already shows significant improvement.

[@umairvirk4285]

How did u take turmeric??

[@maiman3203]

Please share how you made that drink

[@alrent2992]

​@maiman3203, add a table spoon in your tea/ coffee

[@shielad712]

How many months did you take it before getting best results

[@alrent2992]

@shielad712 Actually, I'm not overweight. Consuming it, you will feel the effects. Warm feeling of the body. Possibly reducing some fats. I'm 65 active and healthy. Blessings to you 🙏

[@Prettywoman-y8v]

My grandmom used to make turmeric drink n it made menstrual pain better n my skin moisturized beautifully.

[@Stonefreaky]

Always the best advice Dr Berg, after 24 years I was eventually diagnosed with PTSD, my Doctors were absolutely rubbish my eye lashes and eyebrows had fallen out the Doctors basically didn't care and it took an Army therapist to tell me nearly straight away what was up. None the less all is well now, every morning I have a pint glass of water with a spoonful of virgin olive oil nutritional yeast, bit sea salt, turmeric and pepper, apple cider vinegar 1whole lemon, and I swallow 1 crushed garlic clove, this keeps me satiated all day plus I had swollen tummy due to anxiety and too much adrenalin due to my adrenal body type which I learned from you🙏🙏now I'm back to my normal body type I'm 5`, 6 was always slim and toned, now at 57years old I'm looking and feeling better than ever was always young looking babyface and I still look like I'm in my early 40s easily. Always grateful for your advice Dr Berg you. have helped me and thousands of others thank you very very much Dr may your light always shine brightly. Peace,love and light to you and all your subs.♥

[@mikeshank8390]

Can I use Turmeric oil in a vegetable capsule? If so how many drrops

[@lindaclement4454]

❤

[@pamfuller7130]

I agree.

[@johntinsley7563]

This has come at just the right time for me. I have had a number of the things you mention here, Doc. My diet now has utterly changed my physical life since I a; gave up drinking and b; found your channel. I initially came here looking for help for my poor abused liver, but have found so much more. I am now awaiting results of some biopsies, on my lymph glands under my arm, and my right breast. Yes, men can get breast cancer too, something I did not know. We aren't told. Turmeric is now going to be a part of my daily life. I have the root, so I'll use that.

[@Dale-sj6ru]

Too much of this and you will need a liver transplant. So you might be still abusing your liver with the best intentions. Please consult a doctor before takin this and find out what dose would be safe for you.

[@vanesagvl9095]

​@@Dale-sj6ruthe liver issue was due to his excessive drinking.

[@katrinaaq1528]

I drink everyday a cup of warm water with lemon , turmeric and honey. Its AMAZING ❤❤ Note : empty stomach early morning. And it helped me to reduce fats

[@Drberg]

Sounds good!

[@anescagroenewald2003]

​@@DrbergIs this drink good for the liver and gallbladder? Who should not drink this?

[@mikdan9573]

​@@anescagroenewald2003good question I wish dr reply back...

[@tazzistarr3256]

I take turmeric always in my food as it's one the important spices in my moroccan traditional cuisine

[@Nmb009]

Im taking Turmeric supplement for my knee & both hand fingers & rights shoulder, hand elbow arthritis ( more than 30yrs living alone, working computer, doing all grocery laundry etc 😭). I started feb. Its help me lots.

[@madadevilliers4391]

In 1996/1997 I had severe exema. I really suffered. A docter, family friend, recommended a teaspoon tumeric added to plain yogurt. Within 5 minutes the pain went away. It really helped. But for years afterwards I could not stomach taking tumeric.

[@susanlisson7066]

Have you tried capsules? That’s how I take it.

[@sammy6176]

I sprinkle turmeric and cinnamon on my Greek yogurt love it!!!❤

[@Drberg]

Sounds good!

[@cazziem]

Yes, I do this too with a spoon of Manucha honey. The benefits have been far too many to mention 3:57

[@sasseewalker1430]

Going to try this❤❤❤❤

[@essj3334]

I drink Turmeric with a little bit of black pepper, this has been benenficial to my health last few years.

[@arthursmith643]

You can a whisper of lemon juice in the water to off set the taste of turmeric powder. I personally buy Italian not from concentrate lemon juice.

[@mmmsss2816]

Use of black pepper increases the absorption of curcumin by 2000 percent!

[@RP313aat]

I am drinking it everyday ..lukewarm water ..lemon squeezed in it ..a pinch of turmeric powder..cayenne pepper and sometimes chia seeds in it ..

[@traciewestbrook3974]

My husband started taking a Ceylon cinnamon turmeric apple cider vinegar bioperine ginsheng root and he now is off of his ozempic bp meds and cholesterol meds we Love it and the dr even said she was going to suggest it to other patients too statins are awful and so was ozempic

[@andrewobrien2809]

For years I had hemmeroidal flare up ,and after having radiation therapy to neutralize prostate cancer , The increase of the size of the hemorrhoids externally as well as internally left me in excruciating pain, well Four years ago I made a paste of butter and turmeric, applied it inside and outside, 3 days on 3 days off, after 2 or 3 weeks of doing this, all symptoms were gone to this day. Thank God I found this recipe, so simple and yet so impactful. Please share this information with others so that they may live without the added discomfort.

[@nancymacavoy3427]

I’ve tried everything else so maybe this one will be the last ❤

[@edwardtehweiming6732]

what kind of butter you talking about organic or normal daily butter form supermarket

[@andrewobrien2809]

@@edwardtehweiming6732 any butter, butt butter 🤪

[@meloniestewart2940]

Prostate Cancer: A retired naturopath once told me men should incorporate what he called the 5 Reds into their diet to prevent it. These are “fried” tomatoes, red wine 1-2 glasses a week (moderation), cranberries, beetroot and red capsicum 🙏🏼💕🙏🏼

[@andrewobrien2809]

@@meloniestewart2940 thank you for the insight I shall ♥️

[@gmezola19]

Bone broth , turmeric and black pepper. Yummy!!

[@sdgirlCook]

I need to make some broth, I dont like turmeric in water

[@melissaschubert8478]

Just made it, delicious 😋 Thanks!

[@sdgirlCook]

@@melissaschubert8478 I added turmeric and pepper today to my beef cabbage soup, and it was some much better!!!

[@oneshot3216]

@@sdgirlCookbe careful with Tumeric and especially with black pepper as it can cause liver injury

[@donnagarner6007]

I may try that! Thanks

[@DonJohnson-t2b]

I got into ketosis from 18/6 in August and I don't crave sugar, fruit, hard to even eat a few nuts now...I got my Vitamins and nutrients, green tea , water and more checking my blood pressure, take my medication with my first meal.

[@Nina-iw4rt]

Be careful vitamins are made syntheticlly to simulate the natural form

[@matssundin1292]

How did u get into ketosis?

[@DonJohnson-t2b]

@@matssundin1292 from listening to Dr.berg and Dr Ekberg about fasting

[@sandradee1049]

@@matssundin1292 18/6. Fasting 18 hours and eating within 6 hour window. Intermittent fasting comes in many forms 16/8, 14/10. Dr Berg touts IF all the time.

[@sunilsrivastava57]

Since ancient times Turmeric has been an integral part of Indian cuisines and medicines. Our ancestors were really knowledgeable scientists.

[@sadiqibrahim1700]

Life is easy with Dr. Berg❤

[@tonifafa]

stop trying to get a like from the uploader. he does not respond to comments

[@OccuPiiUs]

Bloody Oath!

[@OccuPiiUs]

Plus, that's a pig's heart

[@rociodelpilarsilvacruz0107]

I have be drinking turmeric tea with ginger, cinnamon, black pepper, pineapple and lemon for a while and the results for my back inflammation are 👍

[@kg811]

Please explain your recipe. I understand all except the pineapple. Is that a pineapple juice, or actual fruit pieces? How much of each?

[@123fuhfrtgfh]

I have chronic pancreatitis. I put a knob of turmeric in a smoothie every morning for 2 weeks. For 2 weeks after, I was able to eat food without my creon with no problems.

[@susancnw59]

I'll try that. My GI dr told me to stop taking ig after an endoscopy. I have EPI

[@123fuhfrtgfh]

@susancnw59 N-Acetylcysteine is also really helpful for the pancreas and I've found taking tudca also helps with bile production

[@InitialDL84]

I've been drinking tumeric tea in the mornings and love it

[@prabhapatel4797]

Can you give the recipe

[@TWC6724]

Yes, would love the recipe

[@Drberg]

Great!

[@Geetikantha]

We Indians have been doing this for years. Thank you for making a video on turmeric water. It's amazing ❤🎉

[@PJeffery-h3e]

How do you stop turmeric from staining your teeth? I had a bottle of ground turmeric and spilled a little accidentally and it stained the counter.

[@deepthiinamdar]

@@PJeffery-h3einterestingly it doesn’t stain teeth but if you still feel it might staining teeth try coconut oil pulling

[@Drberg]

Most welcome!

[@sanjhkamboj5451]

​@@PJeffery-h3esunlight helps get rid of those stains.

[@marthajoubert1480]

Hi Dr, I bake my eggs for breakfast like this, I heat my pan with coconut oil, sprinkle turmeric on the oil once it's warm and sprinkle black pepper on the turmeric, I don't use it sparing,then comes the eggs, and slowly cook them, add salt and it makes a beautiful color in the pan, and tastes amazing, that's how I combine turmeric and black pepper, I also use it in quinoa, thanks for your programmes

[@ferminaviado7590]

I just started taking turmeric with curcumin and pepper supplement Doctor Berg just over a week now and im so glad my left knee and back pain all went away like magic. I thank you for all the informations you share to us.

[@edwinbarredo4484]

GREAT, VERY USEFUL and HELPFUL....

[@hairgrowthzone8112]

I just made a tea this afternoon. I add turmeric, Clove, Nutmeg, Cinnamon, a star anis and some moringa powder. I boiled the others for about 10mn then a add the moringa powder to be infused in it.

[@caamitkumar9244]

Haldi waala doodh.. grand parents recipe from ages ❤

[@melissazoubek6275]

I can’t tell you how many times I’ve taken Tumeric to help me breathe better because of Asthma. It has also stopped my Lungs from filling up with fluid.

[@patriciaobrien3134]

Thanks Dr Eric for sharing this recipe and information much appreciated greetings from dublin ireland Patricia 🇮🇪❤️❤️

[@kjetilknyttnev3702]

I follow every single doctor and nutritional expert tips there is. I spend all day eating or drinking or taking pills. Hardly have time to get out of the house. But thats ok, I'll get that time back when I live till I'm 150.

[@sargentppeper]

A BIG thanks again Dr Berg for this excellent information on the health benefits of taking Turmeric! 🙏🏼❤️😊

[@Drberg]

You’re very welcome! I’m glad you found the info helpful. Thanks for your support!

[@JC-jb1mn]

Tumeric powder blended with orange juice and a sprinkle of Chayanee pepper. Super good. Drank while pregnant. Loved it

[@Drberg]

Sounds good!

[@DawnOwens-u6o]

I’ve been making and taking turmeric paste for many years. I mix mine in my morning orange juice. My husband has terrible arthritis in his knees and needs but refuses knee replacement. He says the turmeric paste works better than the meds they prescribed him.

[@susanlisson7066]

Could you share your paste recipe please?

[@DawnOwens-u6o]

@@susanlisson7066 I would love to! 1/4 cup ground turmeric powder 1/2 cup water 1 tsp black pepper Combine all ingredients in a small saucepan and cook over low heat until thickened and paste like. Let cool and then store in a glass jar in the refrigerator. To use, place a teaspoon full into a glass of juice or water and drink once or twice daily. Best wishes.

[@susanlisson7066]

@@DawnOwens-u6o Wonderful! Thank you so much. 🙏🏽 Will make some up later today as I buy turmeric in bulk for making up a ‘golden milk powder’ recipe mix which I like to use but I mainly only use it in winter as it’s to be used in hot or warm milk.

[@donnapaxton1238]

I've been making turmeric tea with black pepper honey and lemon for siatica and arthritis first thing in the morning before any food, works great!!!

[@Syntheticoilprotection]

Your videos are so next level!!! Love your updates!!!☕️👌

[@ElenaTran0212]

This video is truly enlightening! I never realized how simple it could be to incorporate such a powerful, natural remedy into my daily routine. The idea of drinking just one cup of turmeric water for amazing benefits is both simple and effective. I love how the video takes the time to explain the numerous health benefits of turmeric, from its anti-inflammatory properties to its potential for boosting immunity and improving digestion.

[@Killbride]

A lot of the damage has already been done, but I appreciate the information to stay healthy. 20 years ago I had serious health issues, but I had no doctor..so.. I suffered.. :c now I know why and knowing is half the battle.

[@UncompressedWAVmusic]

Dr. Berg is a Chiropractor. Regular Doctors can only prescribe prescription drugs. If they recommend a natural cure for anything they will lose their licence. My doctor doesn't believe in supplements and I forgive him for his ignorance and limitations, because I believe in supplements and natural cures and 25 years going to see him he never found anything wrong with me and I am a senior who eats good and take superfoods and supplements, meanwhile people around me are obese and sick and on prescription drugs.

[@Killbride]

@@UncompressedWAVmusic But it could have saved me many years of suffering. A simple blood test could determine that.

[@MIKEZGAMER-g8t]

That looks delicious

[@phoenixjackson2847]

Very powerful. Happy health to everyone.

[@Drberg]

Thanks for watching the video. Enjoy the weekend!

[@LynnayaLorie]

I drink one cup of ginger & turmeric tea. I just started drinking it. I think it also decreases my sugar cravings.

[@AMRIT_SAHU]

I have read many books, I listened to many KZbin videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

[@upenmunda7950]

truly a great book

[@KaranJaat-r2z]

read it a few days ago, truly a great book

[@RawanKumar-sk6wy]

great book for everyone searching just found it on her website just search for the hidden herbs

[@MAFIAFF-rd3vh]

heard about it before, thanks for sharing!

[@rameshsonawane6079]

she talking about some things that nobody thought me

[@tumarfa]

I drink golden milk every other evening. I dissolve turmeric, black pepper, and ginger in about a tablespoon of cream. This is great for avoiding clumps in the drink, and also adds some fat. Then I add the milk and heat it. On occasion I also add some drops of stevia. Yummy!

[@lindalonic2545]

Is the ginger ground/powdered or fresh grated?

[@tumarfa]

@@lindalonic2545 Everything is ground. I've tried using both freshly grated turmeric and ginger, but IMO it gets to be kind of a hassle (especially the turmeric). The fresh turmeric REALLY colors your fingers yellow for *several* days, so you need to use gloves if using it fresh.

[@lindalonic2545]

@@tumarfa thanks! I have organic ground tumeric at home already so I'll definitely try this recipe.

[@ceciliacirrincione428]

There are tons of ginger powder on the market, Tumeric powder at Costco - need to see if they are organic. Thanks for the tip!

[@ryanrigby3889]

I put turmeric powder in my apple cider vinegar drink with cayenne pepper and electrolyte powder every morning with 16oz water, then I drink my greens, then my coffee while I fast till around 2-4pm, cardio session in the morning and weights at night, feeling incredible and losing the weight with stronger joints *I drink my lemon water separate but imma try adding to my ACV drink and never knew about the black pepper absorbing %2000 times so thanks for the advice doc!! As always 🙏 you the man

[@Prognosis__]

I put the apple cider vinegar, cayenne pepper and turmeric into my bone broth

[@ryanrigby3889]

@@paulasusan63 1 cup of water 2 tbsp of ACV 1 tsp of turmeric Cayenne pepper 1 scoop of electrolytes Black pepper (newly added) Half a lemon (newly added) Wash it down with a glass of water 12-16oz

[@dr.abduljabbar2269]

I have had severe gut issues especially H pylori and constipation. Drs diagnosed IBS-C from many years, took antibiotic medicine to eradicate h pylori but my constipation persisted , now i am taking fennel seeds, black seeds and turmeric powder heated with mustard oil. Take all in equal amounts, and mix them all thoroughly. I take it a teaspoonful after 30 minutes eating dinner , honestly my all gut issues resolved...no inflammation no constipation Same happened with my mother. Its a miracle remedy ❤❤Thanks Dr Berg

[@Vjk24805]

Nice background! Your earlier videos have bright white light which is too strong for eyes in the evening. Glad to see this new background color. Much easier on eyes.

[@Drberg]

Thank you kindly!

[@Donguri29]

I use Turmeric during my dinner times with black pepper while making a batch of food when meal prepping for a week. After doing it for almost a month i noticed i was having less worrying thoughts from anxiety and was able to sleep better afterwards when i went to bed hours later after dinner time.

[@apocalypse9347]

Superb video! You are a blessing to the universe 💫

[@HanniZenu]

A year ago, I started drinking an ACV shot (mixed with seltzer water) first thing in the morning and another one before going to bed. It has helped greatly with regulating my digestive system, clearing my skin and reducing my sweet cravings. I also drink freshly made ginger/clove/cardamom tea everyday. I’m told I don’t look a day older than 30 but I’m almost 52. I do experience a little joint pain however and for that I’m going to try yoga and stretching. Any other advice pls send my way and thank you. 💕

[@UncompressedWAVmusic]

Dr Berg just said to take turmeric and a pinch of black pepper for pain or else curcummin extract with black pepper. My brother has terrible pain in his fingers and I got him onto curcumin extract with black pepper and it really helped.

[@Ms.Bree8403]

I drink turmeric ginger pepper cinnamon and half lemon juice

[@Wowzur]

What do you take it for and how do you prepare it?

[@Ms.Bree8403]

@Wowzur to help heal the gut. They have the shots in stores, but there's no pepper inside of them. You need the pepper to help absorb the other ingredients.

[@Ms.Bree8403]

I take 8oz water warm and mix 1 tbs of turmeric 1 tbs of ginger add cinnamon and a pinch of pepper into a glass with a lid and shake it up. You can add lemon juice if you like. 1/2 squeeze. Drink 1st thing in the morning on an empty stomach

[@OccuPiiUs]

I include vinegar. It strengthens the cell walls and keeps the blood rich red. It might interact with your other's maybe. You know what? I notice that whenever I lay out in the Sun my body immediately reacts. My body I am sure starts increasing my blood pressure and extends surface veins and they become deep black in colour. I feel my body is giving my blood a ZAP of radiation to destroy things like Lyme Disease, which I almost certainly have. I am Southern Germanic and consider myself Peregrine Wolf. 🦅🐺🦆🦁🐷 As my 5 species Human PentaCode.

[@ginam.6883]

​@@Ms.Bree8403I do the same, I also add raw honey. 1st thing in the morning.

[@davekat4680]

Thanks Doc gonna order a bag this week 👍

[@robycannady160]

Our breakfast is cucumbers, apples, fresh ginger, turmeric, lemon or lime, pinch of pepper, cinnamon, and water blended up.

[@stlounsbury]

That sounds so refreshing, I will try it. Thank you.

[@robertgraham7620]

Yes I'm a witness..when I feel pain in my legs I drink a glass of turmeric water instead of taking 2 motrin. Good stuff

[@sandragodfrey5805]

how much turmeric?

[@gaitreeferguson3012]

You are a wonderful human being Dr. Berg. I am so happy you hightlight turmeric to everyone. I use turmeric early in the morning with all the ingredients you mention. Thank you Dr. Berg.

[@sarbjitsara7615]

Great information thanks doctor ❤

[@Drberg]

Very welcome. Appreciate your feedback. Thanks for watching!

[@tracytate9916]

This is great info. Thank you!

[@siyonqoba4810]

Straight to the point. Thx❤

[@Drberg]

You are most welcome. Thanks for watching!

[@dalexxa]

Amazing as usual doc ❤

[@kitessemakit]

Thank you Dr Eric for sharing this healthy benefits.

[@Drberg]

You are most welcome! Let me know how it works for you!

[@JulietKnott-k4f]

Thank u doctor i always look forward to your videos very informative i can see that u are very caring so sincere keep up the good work

[@lydiabaez9895]

Great information!!! 😊❤ Thank you!

[@Drberg]

Most welcome!

[@anasofia7249]

Thank you Dr. Berg, you are the best of the best❤

[@Drberg]

I appreciate your support! Glad to help!

[@annisausin7931]

In Indonesia, we call it Jamu. Jamu is very diverse. For example, One is made from mixed turmeric, tamarind and brown sugar. One is made from ginger and brown sugar. One is made from pure green chiretta which tastes so bitter. There are so many jamu, you drink it according to your condition. I drink it from time to time not once I think it will help me in anyway because it's just normal. Now that I watch your short I start to feel grateful. Thank you Dr. Berg.

[@lanky-x782]

Had smoldering diverticulitis. Been taking tumeric capsules for years but recently started taking 2000 mg of vitamin c and 1500 mg of tumeric. Honestly the smoldering discomfort went away completely. After a month of the 2000mg of vit c and 1500mg of tumeric I cut it down to 1 1000mg of vitamin c and 1 750 mg of tumeric and I feel so much better. The constant discomfort from the diverticulitis is about 99% gone. For me staying away from popcorn really helps keep the flare ups away.

[@NINAScheepers]

Thank you DR Berg South Africa 🇿🇦

[@dustblack2826]

This is crazy doc ,, I’m so serious!!! I been drinking turmeric water for years!! An now your doing a video on it ❤ I drink turmeric water with ginger added too it plus I eat raw garlic before I go to bed,, wow ,, thanks doc 💪

[@Drberg]

Excellent. Keep up the good work!

[@ninabambinabambina2304]

I was taking Tumeric root 1/2 years ago for a few weeks/3 months & I ended up with anemia (iron deficiency). I suffer with IBS, inflammation & depression & the tumeric benefited me a lot. Is there a way to circumvent the anemia? Love your content!

[@bobsilver3983]

I started taking turmeric about 2 months ago...my bad right knee feels much much better!

[@Drberg]

That's wonderful!

[@robert21656]

this guy is awesome! real food to help us!

[@kutrabilada8865]

I moved to Toronto from India in the 80s. I went back for a visit after may be 5 years and was shocked to see the difference in attitude towards life. Everyone was smiling all the time and it perplexed me when I went back to Toronto, there were no smiles. Could it be constant use of turmeric and eternal sunshine?

[@vanesagvl9095]

The sunshine changes everything!

[@MariaAnok-nq4dv]

Toronto is a miserable City

[@UncompressedWAVmusic]

It's much more than that in India there are not fixated on junk food and prescription drugs and take more natural cures..

[@mattandbarbhartt2860]

Fascinating! Love your channel! Thank you!

[@Drberg]

Thank you very much. Hope my videos will help you.

[@abikeesclerosada]

I drink every morning: curcumina, ginger, lemon, and apple vinegar, my healthy shot!

[@Healthraz]

Thanks for the great information

[@Drberg]

Sure! I hope you’ll try drinking turmeric water to experience the amazing health benefits of turmeric.

[@Letsgoplaces01]

The timing is just perfect. Thanks for a comprehensive explanation 🤝

[@Drberg]

You're so welcome!

[@emmanuelking9988]

Excellent information, thank you 🙏

[@Drberg]

Most welcome! Keep it up!

[@neilwood8794]

I will add this to my list lemon water, green tea, apple cider vinegar and camomile tea ❤

[@Drberg]

Awesome!

[@widurihclans]

Dr Berg... We called 'JAMU' drinks in Indonesia, Kunyit asem (turmeric, tamarind and palm sugar), Beras Kencur (Rice, aromatic ginger, palm sugar), Sinom (tamarin leaves, turmeric, tamarin, palm sugar) etc... I love it.. include 'Paitan' (Javanese language (one of Indonesian races) meaning of bitter drink, contain of many bitter leaves, very very very bitter but the eldest said it's good for our health, never forget the taste until cry😅). Soo.. Dr.. if you visit to my country.. Indonesia, please try JAMU drinks 😊 especially 'Paitan'. I learn and did alot from your video since 2020.. thank you Dr. Berg... GBU..

[@Sakshi-dn3xc]

We Indians add turmeric in all our dishes 😊 all our curries, lentils everything has turmeric, cinnamon etc in it.

[@HitchHikersBlues]

I love Indian food 😋

[@sruthi420]

Yes... But most of the benefits are lost when cooked

[@deepseamariner]

even our all curry foods are Keto.

[@gordonpi8674]

Americans are 5000 light years behind your glorious ancient culture.

[@Drberg]

That's great. Happy for you guys.

[@samskitchen4425]

Thank you so much. ❤ It is very easy to make this drink. Live long, healthy and peaceful life ❤

[@Drberg]

Most welcome!

[@Rahul-dp1zm]

I love turmeric powder with milk

[@fidelcatsro6948]

i like to add some turmeric to tea..

[@ashwin.unlead]

​@@fidelcatsro6948 it totally elevates the tea

[@SoleilMagica]

Thank you so much for this video. I am currently suffering, for unexplained reasons, from chronic high blood pressure, and this is the only thing that seemed to have helped.

[@Kurious-Kat]

Its like the algorithm is reading my thoughts. I was only thinking this very morning about looking into tumeric for my health 🙏❤️

[@giapata]

Same here, I got fresh turmeric root from the market today and now this video came 😅

[@ElsaGabrielaMitreLópez]

My husband has been telling me to drink it daily.. This seems God is telling me to do it now 😅

[@Drberg]

Great. Hope you enjoyed watching the video.

[@JVolel]

For the past few years, I have been adding ½ tbs of turmeric in my morning coffee combined with a clove or two. I'll definitely add fresh turmeric to my meals. Thank you Dr. Berg for all the pertinent information and tips you relay on here.

[@jeanne-annstott283]

Golden milk is fantastic. I put some olive oil in it and stevia. My digestive system doesn't like cold stuff so this is perfect for me. Will try it with some cinnamon.

[@evanrosmalen86]

Thank you, can I take it safely twice a day? I have several "health problems" like fibromyalgia and inflammation but also digestive issues. I already take it for weeks now but in the evening😅 so glad you made a video about it!

[@lagunafishing]

Turmeric is also an iron chelate detox for those with iron overload!