8 Ways Your Body Tells You Have a Disease

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Understanding the warning signs of diseases can help you prevent and manage them. Discover some of the signs and remedies of 8 common ailments.
0:00 Introduction: 8 ways your body warns of disease
1:02 Heart attack/cardiovascular disease
1:59 Stroke
2:52 Infections
3:48 Fatty liver disease
4:44 Gallstones
5:33 Kidney stones
6:48 Ulcers
7:43 Diabetes
8:38 Learn the signs of a nutrient deficiency!
Today, we’re going to talk about some of the common signs of diseases. You can use your symptoms as indicators to understand what your body needs.
1. Heart attack/cardiovascular disease
Symptoms of heart disease include chest pain, left jaw pain, left shoulder pain, and pain that goes down your left arm. You might also feel dizzy or out of breath when walking upstairs.
Vitamin E in the form of tocotrienols and vitamin K2 can help support the health of your heart and arteries.
2. Stroke
Early warning signs of a stroke involve issues on one side of the body. You might also experience slurred speech. If you think you’re having a stroke, get to the emergency room quickly!
3. Infections
If you have an infection, you may experience a tickle in your throat, a cough that won’t go away, sneezing, or a runny nose. Take 50,000 IU of vitamin D3 and consume zinc, vitamin C, and echinacea. Don’t suppress your fever!
4. Fatty liver disease
If you have a fatty liver, you’ll have feelings of fullness, tightness, or tenderness under the right rib cage. You might experience referred pain in the right shoulder or right rhomboid.
Intermittent fasting and the ketogenic diet may help reverse a fatty liver. It’s also important to avoid alcohol.
5. Gallstones
Warning signs of gallstones include dark urine, stool that floats, light-colored stool, and constipation. Gallstones are the result of low bile salts, so increasing bile salts may help.
6. Kidney stones
Pain in the abdomen on one side or flank pain can signify kidney stones. Try drinking 2 ounces of lemon juice with water. Take magnesium glycinate and avoid foods high in oxalates.
7. Ulcers
If you have an ulcer, you might feel burning stomach pain that typically feels better after eating. Wheatgrass juice powder with water and zinc carnosine may help improve your condition.
8. Diabetes
If you have diabetes, you’ll find it very difficult to skip a meal. You’ll likely experience carb cravings and need a nap after eating. Keto and intermittent fasting may greatly help improve your symptoms.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about the signs and symptoms of diseases. I’ll see you in the next video.

[@patriciau6277]

I started following Dr Berg a year ago. In the first four months I lost almost fifty pounds. I did not “Diet” I changed how and what I DIDN’T eat. I cut out all sugars, flour products, and oil’s except olive, butter , fat. I do intermittent fasting. Thank you Doctor Berg!❤

[@michaeljames8408]

WOW,,, That is Awesome.. How much walking or exercising did you do on average??

[@patriciau6277]

I didn’t. With everything that was going on in my body I couldn’t. The daily activities around the house was all I could do. Eliminating the poisons was the best thing I did! Giving my body the help to heal and have a fighting chance to work like it was created is the key. By summer I could do yard work. This helped tone my body after the weight loss. I’ve maintained the weight loss with not effort other then not eating those poisons and intermittent fasting.

[@oegaboega651]

@@patriciau6277wow that’s great to hear!👍🏻

[@TechnoViking__]

@@patriciau6277bro can you guide me to what shall I eat in keto? Like a diet plan somewhere?

[@angiegowen2917]

That's awesome so glad for u..an encouraging for me I've cut back but can't quit 💯

[@i.mahdihosseini]

00:27 🩹 Understanding warning signs in your body is crucial for prevention and management of diseases. 01:10 🚨 Warning signs of a heart attack include chest pain, left jaw or shoulder pain, breathlessness, and dizziness. Consider a CAC test for early detection. 02:17 ⚠ Early signs of a stroke include one-sided body issues, slurred speech. Quick action, like thinning blood, is vital; seek emergency care promptly. 03:13 🤧 Infections might show symptoms like throat tickle, persistent cough, or runny nose. Boost vitamin D3, zinc, vitamin C, and induce fever to aid recovery. 04:19 🩸 Fatty liver disease signs include a full feeling under the right rib cage, protruding stomach, and itchy skin. Adopt a low-carb ketogenic diet and intermittent fasting. 05:12 💎 Gallstones signs involve darker urine, floating stool, and constipation due to low bile salts. Supplementing with bile salts is a recommended solution. 06:05 🥤 Kidney stones may cause deep abdominal or flank pain. Combat with lemon juice, hydration, magnesium, and avoiding oxalate-rich foods. 06:59 🔥 Ulcers manifest as pain or burning in the stomach area. Distinguish from indigestion; remedies include wheatgrass juice powder, zinc carnosine. 07:57 🩸 Early signs of diabetes: hunger, irritability without meals, carb cravings, puffy eyelids, increased thirst, and urinary frequency. Adopt a low-carb, ketogenic diet with intermittent fasting.

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Greatly appreciated.

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Was looking for you, you did not disappoint 😁

[@aubreymwinga8610]

Because of him have managed to lower my blood pressure from 149/84 to 115/64

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Do you know how to get the blood pressure up? Mine is always so low😮‍💨

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[@joedenegrant1118]

Doctor, can you please do a video on high blood pressure?

[@michaelgriffis5259]

How did you do it

[@jocelynvaldez4641]

Were you taking medication? Did you do blood work to see what u lacking ?

[@lea801]

Preventive medicine! I really like this type of thinking!

[@user-bq7lg4gw3r]

I followed Dr. Berg's advice to eat at least 30grams of vegetables every day and now am feeling better than before. Thank you my Dr. Berg💕👍

[@kellypond9377]

30 grams is just over 1 ounce. That is a baby carrot or a piece of broccoli...def not enough vegetables. You better research that...I think you heard it incorrectly.

[@Patricia_Stewart337]

Why would you say that?

[@HiCrony-lu4lk]

GOOD JOB 🎉❤😊

[@Cheshyre.]

I had one of the worst kidney stones I'd ever had in my life four years ago, will be five in November. That pain helped me stop smoking. It was a gift from God, I kid you not. I was hurting so bad that not even a cigarette could give me comfort or enjoyment, so I put them down. Aaaaaaaah, so nice to be free of that! And thank the Lord, I haven't had another kidney stone like that since! Maybe one very very small one.

[@mekajones7273]

I stop smoking cigarettes too... But I still smoke my weed every now & then... no type of health problem so far... Thanks to Heavenly father...

[@Am-mm6iz]

With me is I got pneumonia and I was pregnant and the Dr's told me my baby had a slow heart rate and I am in danger of miscarrying. Stopped cold turkey since that day

[@Am-mm6iz]

Oh and my daughter is well and healthy today . Also thanks to our Heavenly Father 😊❤

[@seefoodbites]

Stay away from oxlalates

[@81redddd]

@@Am-mm6izmy mom smoked cigarettes while she was pregnant with me too and I was a low birth baby and a very sickly child. I was covered in scales and I was severely anemic and even as an adult I still deal with those problems sometimes.

[@Judy-ds4ru]

Dr Berg, I am losing weight for once in my life. Keto + intermittent fasting. Thank you, Doctor!!!

[@fazilamudassir43]

What are you eating every day? What supplements and anything pls share here

[@liono3097]

What do you eat?

[@Jesus_is_Lord_7]

They are on a keto diet. ​@@liono3097

[@dini099]

As a Muslim we are obliged to do Fasting That helps us alot

[@shiptj01]

I watch your videos every day to keep me on the Keto path. No one else is encouraging me to be Keto.

[@andrewe3169]

I took the CAC test and I got high score! over 3500. this test saved my life

[@1W1LDW0M4N]

What were next prevention steps?

[@andrewe3169]

@1W1LDW0M4N I had a catherzation procedure. they discovered 2 blockages...1 70% and 1 90%. they rotorotered the artery and popped in stents. I just finished my cardiac rehab today. I had NO symptoms. as I said, if it wasn't for this test, I'd be dead.

[@user-dx8qi6ef6o]

What are the symptoms u have before?

[@andrewe3169]

@user-dx8qi6ef6o NO symptoms. I was 59, morbidly obese and decided I didn't want to be fat any more. I discovered Dr. Berg and others and decided that clean keto with intermittent fasting made the most sense to me. I took the CAC test because it was the next one on my checklist. no other reason. and because I had no symptoms, I almost had to beg my doctor for the Rx. so glad I did.

[@thisorthat7626]

@@andrewe3169 Congrats on taking charge of your health. Deciding you want to be healthy is a great decision. Keto and IF will help you reach your goal. Blessings.

[@jeremyskickinkitchen906]

My health and well-being has improved greatly by watching and following your videos. Thank you.

[@loveyouloveme2323]

I agree! Me and my husband have never been fitter and healthier ❤

[@teresa9760]

I love Dr Berg. Saved my life and indicators are going away as I heal. ❤

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Your video popped up on my home page. Glad to see you’re not fully censored ☺️

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This channel deserves an Oscar.

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Yes!!! Thank-you ❤

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You're my hero Dr Berg!

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Still the Gold standard in up to date no fuss medical advice ,,,,

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Thank you Dr.Berg

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Thank you very much because you do not spare us valuable information while we are sitting in our homes. Thank you, thank you, thank you

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Much love Dr.Berg! You are pretty cool for sharing your perspectives and knowledge!

[@fruitytarian]

Thank you Dr Berg, this video was packed with so much info ❤👏🏽👏🏽👏🏽

[@SingingSingh]

Thanks a lot Dr. Eric, ❤ you are saviour. Following you since 2017... and counting .

[@phyllismckenzie3996]

Thanks Dr God bless you for all these helpful information

[@jamessanders6788]

This is good! Thanks doc!

[@OriginalCreek_478]

Love you Dr. Berg! You are awesome ‼️

[@binineziri7599]

Thank you Dr Berg

[@nusrathjabeen5882]

Hi Dr. Thanks for awareness God bless you. Thanks

[@WEIKOV69]

Thank you our friend, we appreciate you..

[@ConXious45]

Thank you Doc

[@hyacinthkalu1218]

You are too good for this world sir...God bless you and your work

[@Dr_Neelam]

Dr Berg is truly the best doc who have saved many. Love from India.

[@molythomas6868]

thank you Dr. Eric Berg for the information 💪

[@RoseLawrence765]

Thank you Dr Berg🎈🦋

[@so3710]

Great content as always! Much appreciated, Dr. Berg 🙏🏽

[@lonceyswildcairns333]

Cheers so much doc I think this maybe your best plus easiest to undertake and doable overall video to the start of good health 😊❤

[@joannejohnson7006]

Thank you 😊

[@michaelacquah2423]

Dr. You are a life savour.

[@juliochingaling5824]

Thank you Doc,super helpful video. God bless 🙌

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I love the info and awareness, you, Dr Berg offer us. Thanks I enjoy watching EVERY video

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Love Dr. Berg he has helped me so much

[@hearty1240]

Thank you Dr. Berg! No matter what people say about you, your advice had helped me getting healthier.

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Another video and a fabulous gift from Dear Dr.Berg.Thanks a lot Sir. ❤

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I just love listening to Dr Berg. Its like poetry😊

[@ethelynac1338]

Thank you for the useful information. I'll share it with family and friends, hoping it could save lives by recognizing the warning signs.

[@bimar7132]

Thank you Dr

[@sassygirl7179]

Great information, Dr. Berg!!

[@chriselliott4621]

Thanks again Eric; @7:30 talking about the Chlorophyll drink.. I use to drink a litre a day (minimum) of Chlorophyll drink, and I never felt better in my life. It's incredible what all that Green stuff can do for biology. I experimented with RAW VEGAN; I only cleaned my food with water, and ate it. barely cooked anything, no sauces, no sugar... I did not eat or drink anything that wasn't available from plants and nature purely. With the Chlorophyll drink my little ritual was; I had a 1 litre Tupperware thing and I would fill it to the rim with distilled water, would cut my Green vegetables (Kale, Broccoli, Asparagus, Spinach, Celery and Cucumbers. When I say cut, I mean in 1/4s or 1/2s, chunks. I would sit that water with all the Green-Family in it, in the fridge over night then pack it for lunch the next day..I would prepare and soak the Tupperware in the fridge around 6pm, and take it out for consumption around 12pm-1pm. The Water would be this beautiful bright green color; I'd eat the vegetables whole and drink the entire thing lol. Man.. it was like a drug, I got so much energy from it. The most notable difference besides biology; was mental clarity like un-disturbed water, and someone who never dreamed to having full on Lucid Dreaming every other night. I continued this experiment for over a month; it was the hardest thing I ever did on this Earth honestly. To stick to it and never cheat took so much dicipline, but the results were unexpected, and incredible really. Thanks again.

[@evamariafloresgranados5041]

I love your explanations, you’re great

[@annamarieholstpahus8910]

I'm a icu nurse in Denmark 🇩🇰 and part of a rapid response team/RRT in the university hospital where l work. The RRT is summoned, when a patient is deteriorating in a ward .We use vital signs + ews/early warning score to find out why the patient is feeling more ill/ deteriorating 😊 Great post 👌🇩🇰

[@annc.3908]

Here in America when someone is hospitalized they then feed them sugary jello, white bread rolls, gravy coated meats and margarine coated veggies. Does Denmark also try to murder its people?

[@Jennifer-gr7hn]

I WAS an ICU and PCU nurse in the USA until I became a patient and I was left for dead and I had to save myself and I'm still working on thriving since surviving was a miracle. This kind of medicine and information would prevent an exponential amount of people needing the hospital to begin with :) Hope you didn't take "the" shots, dear nurse friend.

[@JacobCarlson-uq1my]

You are the Dr who appears to be helping me with clues & symptoms & reading indicators to help me figure out what is going on. At least 3 yrs ago on more than one occasion I tried to seek help because I was getting sharp pains in the abdomen area that radiated up to the heart& felt like possibly risking a heart attack. It literally got nowhere. Now years later I still have bloating and gas and everything I'm learning from YOU Dr & things that the algorithms send me on this KZbin are literally teaching me. I do have suspicion it is definitely one of things you speak of and hopefully I can find a medical person in this area who will be able to help me. Last night I located my gagallbladder & rubbed it and this morning had a movement. I'm sure I either have fatty live , stones in my gallbladder, sibo, or something. Thank you tremendously for sharing your great knowledge. I can't imagine what the world would do without people like you.

[@Bubbaluv8]

Saving this to my health playlist to reference as needed. Thank you as always Dr. Berg.🌟

[@khanaman7008]

You explain everything in a very good way, thank you so much.

[@nerdbamarich2063]

Fantastic doc

[@oksanadoyling8253]

Dr. Berg i loveeee your videos man, your awesomeeee

[@tbrunswick7789]

Thank you so much Dr Berg

[@Drberg]

You're very welcome

[@gurvinderkohli8074]

Excellent video Dr Burg 🙏

[@donnananar1556]

I HAVED!!! Amazing book, lecture that you can apply for all the situations in your life. I loved.🙏🏻❤️✅

[@muzakirzaki6043]

Many thanks Dr

[@Drberg]

You're most welcome

[@user-yu3ci4sl8v]

Thank you for your service in educating and learning the people around the world to take care of their health 🙏❤️🌺 You are worth your wait in gold. I wish you a lovely day ❤️

[@ISayFinn]

Great presentation and information. You are so logical, I can't NOT do what you say...already feeling better, in one week...the frame of mind you engender in "You can do this" attitude makes all the difference. Addictive advice. I know I have found a better way going forward. Thanks Doc!

[@HeavenlyBlessed66]

May god continues his blessings on you Dr Berg...thank you for the great information 🙏 and all the videos you making to educate all of us..❤❤

[@Isabel-hq2vd]

Thank you

[@poonammoodely5722]

Thank you Dr. I've started following yr videos and they work wonders for me. I could not sleep due to restlessness in my legs since two years. But since ive started following yr tips on health issues i sleep peacefully now. Thank you.

[@MoinAdnan]

Much needed video, thanks Dr. Berg for sharing this.

[@Drberg]

You're very welcome.

[@jennajade4388]

your knowledge and information you share is priceless... i think alot of people agree with me when i say that we are forever grateful for all the time and work you put into these videos helping people, you truly are a saint.

[@mintamaharaj9552]

Great info as usual .

[@prashantkv4]

Highly recommended 😮

[@loriematthews6418]

Thank you Dr Berg! 🙋💕

[@Drberg]

You are so welcome!

[@rogerm612]

Thank you Sir

[@Drberg]

Anytime

[@mekman4]

Thank you and good morning!

[@Drberg]

Most welcome!

[@kashammagaji2329]

Wow, bless your golden heart Dr Berg

[@tastx3142]

I had a CVST, an unusual type of stroke, and my sign was a severe headache. It didn’t go away and my speech wasn’t slurred but made no sense to others. I was reading a book and the page turned into random letters that weren’t words. I wrote my concerns but at the ER, the doctor only glanced at it. After my hospitalization, I realized it was partially gibberish. I made sense to myself but not to others.

[@yourenough3]

Youre so intellegent , so grateful for your spreaing of that knowledge.

[@janinegenova9419]

Thank you Doctor for sharing!

[@Drberg]

You're most welcome!

[@jag2333]

Hi and thank you😊

[@berryfairy68]

And this is why Dr. Beg is my favorite source of health information 😍 You've helped us all so much 🙏 Thank you 🤗

[@faithlaw8516]

Thank you again Dr Berg!!

[@Drberg]

You're welcome!

[@renumalik2538]

Good information 👍🏻

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Thank you so much Dr Berg ❤

[@Drberg]

You're welcome!

[@VLoveTarot]

Thanks for taking the time to hit each point in depth.

[@craigosterberg5045]

Thanks

[@thetwilightpirate]

Hey Dr, I was wondering if you might do a series that reviews vitamins and minerals, their roles in our body, what other vitamins they need to be utilized more efficiently, and what vitamins negatively affect absorption. I think that would be a very helpful series. Thanks for all you do ❤

[@1975normal]

Excellent useful information!!! Thank you Dr. Berg

[@Drberg]

Most welcome!

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Thank you so much, Dr Berg. ❤

[@Drberg]

Most welcome!

[@thuywu2304]

❤Thank you so much Doctor Berg. Your information is always useful ❤

[@Drberg]

Glad to hear that! You're very welcome!

[@paulinecallahan6888]

Always look forward to your videos such great information. Recently I had a pain under my right rib possible gallstones and I remembered your video on acupressure points to relieve the pain so I searched it up and re-watched it. Did the acupressure and went to bed woke up the next morning and since then ...no pain. I will look into bile salts. Again Thank you 💙

[@MattCSLnut]

Thanks Dr. Berg 👍🏼 As always you’re a Life saver 💪🏼😎👍🏼

[@Drberg]

Glad to help!

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Thank you Dr Berg for another amazing video. May God blessed you and your family!

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Best channel on KZbin! Thank you, Dr. Berg!

[@Drberg]

Thanks! I really appreciate you saying so!

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Affirmative! All his content is very informative and educating👌🏼

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Thank you Dr Berg : )

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Thank you Dr Berg!! You are amazing ❤

[@Drberg]

I appreciate your support! Glad to help!

[@MrsL.]

Thank you so much, I'll consider all the advices. God bless you

[@Drberg]

You're very welcome.

[@DiamondStar2012K]

Thank you! 🙏🏻

[@Drberg]

Most welcome!

[@helpinyerdasellavon]

Thank you so much for this relevant information, Dr Berg. Your educational content and advice are always appreciated. Much love from the UK❤ 🇬🇧

[@AndreeaPatru3]

This is incredibly helpful! Thank you!

[@Drberg]

Excellent, thanks!

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Thank you Dr. Berg👑🏆

[@Drberg]

You're welcome!

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Thanks you

[@maninahat1417]

superb post - thanks Dr B

[@Drberg]

Glad you liked it!

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Love you Dr. Berg

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Another staple video to share with family and friends

[@SamJS1317]

Dr. Berg, please give more information and solutions for the Anxiety Panic attack as i get all of these warnings😢