Drink This Everyday For Good Night Sleep | Most Powerful Drink For Deep Sleep - Dr.P.Sivakumar-Tamil

[@poovendransaravanamuttu5616]

Thank you Dr. Sivakumar for very simple and constructive way you explained on the remedies for loss of sleep.Above all the treatment you had recommended in a more clear language, even a child can understand and practice .The materials like milk,tumeric and pepper are very cost effective even to the poorest of the poor to purchase and no side effects like sleeping pills.truly appreciate your dedication and sincere commitment to freely assist the hundreds of people suffering without good sleep.i am one among them.i thank you very earnestly my blessings. From sri lanka

[@dr.sivashaleandhealthy]

Thank you very much for your kind words, Sir 🙏

[@balachandranduraiswamy3860]

Thanks.

[@dr.sivashaleandhealthy]

@balachandranduraiswamy3860 🙏

[@p.yamunapandipasungili3367]

Yes sir...am also suffering in this problem of good sleep and too taking sleeping pills which is doctors advice...even one day i missed it i couldnt sleep well...

[@sathishkumar-fq4xc]

Ur great

[@MaamaduraiTamizh]

வணக்கம் ஐயா தூங்குவதற்கு அருமையான நலமான ஆரோக்கியமான தகவலைக் கூறினீர்கள் மேலும் மற்றவர்களின் வாழ்க்கையோடு ஒப்பிட்டு பார்க்காதீர்கள் என்று அற்புதமாக கூறினீர்கள் மிக்க மகிழ்ச்சி வாழ்த்துகள் ஐயா நன்றிங்க வணக்கம்🎉🎉🎉

[@dr.sivashaleandhealthy]

🙏😊

[@pechimuthu9449]

God's gift thanks

[@dr.sivashaleandhealthy]

@pechimuthu9449 🙏

[@JayaLakshmi-p1x]

Kkkkkkmkkkkkkkkkkkkkkkkkkkmk

[@JayaLakshmi-p1x]

Kkkmmkmkkkkkk❤mkkkkkk k kk❤kkkkkkkkkkkkkkkkkkkkkkkkkkkk❤

[@balakrishnan2360]

மிக்க நன்றிங்கய்யா. நன்கு புரியும்படி தெளிவாக நிறுத்தி நிதானமாக சொன்னதற்கு மிக்க நன்றிங்கய்யா. வாழ்த்துக்கள்

[@dr.sivashaleandhealthy]

🙏

[@RaviChandran-wm7bj]

Doctor your service to humanity is great and no appropriate words to praise you . God bless you with long life doctor. 👍🙏

[@dr.sivashaleandhealthy]

Thank you very much 🙏

[@pushkalasudhakaran865]

டாக்டர் கடந்த சில நாட்களாக எனக்கு இந்த தூக்கமின்மை பிரச்சினை உள்ளது நான் முயற்சி செய்து பார்க்கின்றேன் தங்களின் இந்த பதிவிற்கு மிக்க நன்றி டாக்டர்

[@venkatesanm9720]

😊😊

[@dr.sivashaleandhealthy]

🙏👍

[@JayaLakshmi-p1x]

K​@@dr.sivashaleandhealthy

[@elavarasijothivel7659]

Thanks doctor

[@kumara979]

😊😊😊😊😊😊😊

[@EmsKsa82]

நல்ல பயனுள்ள தகவல் கொடுத்தீர்கள் டாக்டர் 👍💐 From Saudi Arabia

[@dr.sivashaleandhealthy]

நன்றி 🙏

[@hrithikvashan8275]

தங்களுடைய அனைத்து பதிவுகளுக்கும் நன்றி சார்🎉🎉

[@dr.sivashaleandhealthy]

🙏😊

[@mohamedfirdous1829]

டாக்டர் நீங்கள் கடைசியாக சொன்னது மிகவும் அருமையான விசயம். நன்றி டாக்டர்

[@dr.sivashaleandhealthy]

🙏

[@snithyakalyani5246]

Great Dr.Today i will try.Past 10 years am suffering

[@dr.sivashaleandhealthy]

I hope you get a good night's sleep.👍

[@annaamu2364]

HI Dr thanks for your teaching and advise... greatly appreciated... excellent... my likes always for your every sincere videos.. May Lord Bless You abundantly...😊

[@dr.sivashaleandhealthy]

Thank you very much 🙏

[@Saikutty16]

Epo intha cellphone kaiku vathucho apove thukkam poitu sir Thank u very much sir 🙏👍

[@dr.sivashaleandhealthy]

👍🙏

[@Fatimabful]

உடல் ஆரோக்கியத்தை சிறப்பாக்கும் பதிவுகளுக்கு மிக்க நன்றி.

[@dr.sivashaleandhealthy]

🙏

[@t.manimegalaithanneermalai1544]

Surely, i will try this. I am an epilepsy patient and I take clobazam 10mg every night but not useful. Thanks for your suggestion😊😊

[@dr.sivashaleandhealthy]

Hope you get a good night sleep 🙏

[@rajendranchellaperumal2505]

மிகவும் சிறப்பான அவசியமான விளக்கம் நன்றி சார்

[@dr.sivashaleandhealthy]

🙏

[@Jainantha]

ARUMAI SIR...MIGA SIRAPPU...THANK YOU FOR YOUR GOLDEN TIPS...SIR.

[@dr.sivashaleandhealthy]

Most welcome

[@megarajk.s.4976]

Thank you so much Dr. Siva kumar sir for your explanation about the latency sleep. Today i will try golden milk drink sir.

[@dr.sivashaleandhealthy]

👍🙏

[@radhamadabhushi5100]

I live in US. This is very valuable information. When you mentioned pepper is it black pepper or red pepper? With this answer I am ready to start. Also can you please talk about Celiac disease. Many of senior citizens seem have this problem including me. We appreciate your services. Thank you. 🙏 🙏🙏🙏

[@dr.sivashaleandhealthy]

Ma'am, it is black pepper. Sure, will do a video on celiac diseases in some time, thank you.

[@HameedKhan-jp5ci]

டாக்டர் நீங்க சொன்ன பானம் எளிதில் பின்பற்றக்கூடியது. நான் முயற்சி செய்து பார்க்கிறேன்.இப்படி எளிமையான வீடியோவை மேலும் எதிர்பார்க்கிறேன்.

[@dr.sivashaleandhealthy]

👍😊

[@revathi2036]

Did u tried? It works or not?

[@balakrishnan2360]

Nandraaka porumaiyaaka puriyumpadi Sonnatharku Mikka Nandringayyaa. Vaazhththukkal Ayyaa

[@dr.sivashaleandhealthy]

🙏😊

[@Sujatha-mc3yf]

பல நாட்களாக மாத்திரை தான் போடுகிறேன் விளக்கமாக எடுத்து உரைத்தீர்கள் நன்றி அய்யா 🙏🙏

[@dr.sivashaleandhealthy]

🙏😊

[@balachandarbalachandar1437]

உங்களுக்கு இப்போது தூக்கம் வருகிறதா

[@peppimariappan3721]

Thank u very much...guess many of us have been looking out for a remedy....will try...

[@dr.sivashaleandhealthy]

👍

[@MuruganMurugan-go9vg]

உங்களுக்கு என் மனமார்ந்த நன்றி தெரிவித்துக் கொள்கிறேன்

[@dr.sivashaleandhealthy]

🙏

[@jayaiyer8692]

AND we should NEVER compare with others, 8:28 AS life is full of ups & downs & SO we should be peaceful & happy AS WE ARE.

[@dr.sivashaleandhealthy]

👍

[@Gurusamy-ym5hz]

அய்யா. எனது. தூக்கமே கனவுகள் மற்றும் நினைவுகள் தான் தூக்க மாத்திரை போட்டும் இந்த நிலைதான் இனி உங்கள் ஆலோசனையை மேற்கொள்ள தயாராகிவிட்டார் நன்றி டாக்டர்

[@dr.sivashaleandhealthy]

🙏

[@suppanpoothuran2379]

அதிக மானோர் பிரச்சனையை தீர்த்து வைத்துள்ளீர்கள் . நன்றி.

[@dr.sivashaleandhealthy]

@suppanpoothuran2379 Thank you

[@rangarajant415]

At present taking o.5mg clonazepam Tks4 the advice Let me try with hope4 a Goodnight sleep May GOD bless U

[@dr.sivashaleandhealthy]

@rangarajant415 🙏

[@savi3308]

மிக சிறப்பான அறிவுரை நன்றி தம்பி

[@dr.sivashaleandhealthy]

🙏

[@JamunaMR-j7o]

Your explanation very nice sir Thank you🙏

[@dr.sivashaleandhealthy]

Most welcome

[@hyderali9298]

Your explanation is real This is everones Experience. This why there are somany night milk stalls with turmeric Mix. Thank you for such a real idea as to what to drink for sound sleeping

[@dr.sivashaleandhealthy]

🙏👍

[@senthilkumar.j2940]

OK sir, I will drink milk with turmeric. But some incidents repeated while going to sleep and total night disturbed. Please advise .

[@KrishnaKumari-fr5mr]

Thank you sir

[@muralidasb8504]

Thank you so much Doctor. Very useful information.

[@dr.sivashaleandhealthy]

Most welcome

[@alamelus8904]

Very Very good, romb nandra. T poriy vaikaringa thank u.

[@dr.sivashaleandhealthy]

🙏

[@komathisupperamaniam2304]

Yes doctor you are right.i use this to enhance my sleeping quality ❤❤

[@dr.sivashaleandhealthy]

👍

[@MegaKasthuri]

Thank u dr

[@dr.sivashaleandhealthy]

@MegaKasthuri 🙏

[@masterofunboxing1016]

Excellent information hereafter in future I will follow this & Aldo very good information. It is very useful advise for youngsters.

[@dr.sivashaleandhealthy]

🙏

[@ramalingamp.c.4653]

தெளிவான விளக்கம் நன்றி ஐயா

[@dr.sivashaleandhealthy]

🙏

[@nambimoorthy3126]

Very good health information about deep sleep told by doctor sir i will follow this sir mika nandri doctor sir

[@dr.sivashaleandhealthy]

🙏

[@chandradevithilagaratnam5115]

Your teaching very well

[@dr.sivashaleandhealthy]

Thank you

[@jayaiyer8692]

Thanks for v. useful & simple remedies for sleeplessness....

[@dr.sivashaleandhealthy]

Welcome

[@selvanayamt7479]

Your sense of humour amazing doctor

[@dr.sivashaleandhealthy]

🙏😊

[@RajalashamiSuppiah]

Thank you for your prescription for a sleep inducing drink Doctor. It will be of great help to me n some of my friends.

[@dr.sivashaleandhealthy]

Most welcome

[@mohanramsubburamier1668]

முயற்சி செய்து பார்க்கிறேன்

[@dr.sivashaleandhealthy]

👍

[@selvissamayal5894]

நிதானமாக பொறுமையாக விளக்கினீரகள் தம்பி

[@dr.sivashaleandhealthy]

🙏

[@manorajkumar2386]

Dear Doctor Thanks for sharing this Awareness Message 🎉

[@dr.sivashaleandhealthy]

🙏

[@padmar3130]

மிகவும் பயனுள்ள பதிவு நன்றி டாக்டர்

[@dr.sivashaleandhealthy]

🙏

[@seshadripundi9923]

Some people says not to take milk, instead ask us to take butter milk. If yes can we take butter milk + turmeric powder with pepper. Pl clarify Dr. Thx

[@dr.sivashaleandhealthy]

Yes Sir, you can also take it with butter milk.

[@kumarisomasundaram2892]

இன்னும் பயன் தரும் வகையில் தகவல்கள் தாருங்கள் தாருகள் நன்றி ஐயா

[@dr.sivashaleandhealthy]

🙏

[@Pathma-r7r]

Try pandren sir🎉

[@dr.sivashaleandhealthy]

👍

[@vijayalakshmipraveen1688]

Good msg sir tq so much🤝 sir indha golden milk diet la irukkuravunga kudikkalaama reply pannunga pls 🙏❤

[@dr.sivashaleandhealthy]

Yes Ma'am, you can. But try to prepare it with skimmed milk.

[@Renga-mk5sz]

Vanakkam sir please diets for Bypass surgery hernea.surgery done elderly man paththi advise tharavum

[@eniyakumarpm7983]

very useful information Thank U Dr

[@dr.sivashaleandhealthy]

Most welcome

[@Kaladhiya]

நன்றிகள் கோடி சார் 🙏🙏🙏

[@dr.sivashaleandhealthy]

🙏

[@KrishVeni-d2k]

C section 2vathu kulanthai சிசேரியன் kudumpa கட்டுப்பாடு பண்ணி 2month akiruku தையல் எத்தன நாளில் ஆரும் கணவன் மனைவி சேர்ந்து இருந்தால் தையல் pirium ma sir plz pathil solluga

[@bhavanivenugopan9530]

Very good information. Thanks a lot.

[@dr.sivashaleandhealthy]

Most welcome

[@jayachitra1809]

Vanakem Dr. Im Jaya. I have a hypothyroidism. My question is shall i drink golden milk? My husband said i should avoid drink milk due to control my tyroid.

[@dr.sivashaleandhealthy]

Ma'am, if you have milk allergy or intolerance you should avoid it. Kindly check with your physician.

[@narayananramachandran533]

Your sense of humour 👍👍

[@dr.sivashaleandhealthy]

🙏

[@Ram-y9d8e]

நல்ல பயனுள்ள தகவல்கள் நன்றி ஐயா.

[@dr.sivashaleandhealthy]

🙏

[@selvimohan2774]

Sir enakku last six month aagavey sariyana urakkam.illaie daily 11 rkku male thaanurakkam varum.eppothu thookam varukiratho appothu thaan uranguvene athuvum daily ksnavukal vanthu kondey irukkirathu sambanthey irukka thu athai patri naan minaithirukkaveyattene appadi patta kanavukal innum daily vanthu monday irukkirathu ithu ennai romba disturb seikirathu doctor Vendatha deivam.illaie sollatha swami slokangal illaie athanaiyum night solli kodu thaan padikka selkirane indri ayharkku atumaiyana solution.koduthullerkal indri mughal.neengal sonnpadi night goldenilk aruntji vittu padikka selkirane kafavul pole solli irukkireerkal.kanavu baramal irukka enakku oru solution tharungal inhalao deivamaga ninaithu kolkirane God bless you sir❤❤

[@umamaheswari2948]

Great doctor today try pannuran

[@dr.sivashaleandhealthy]

👍

[@thamaraithamaraithamaraise1494]

Tnq u very much Dr 🙏🏻🙏🏻🙏🏻🙏🏻

[@dr.sivashaleandhealthy]

Welcome

[@soundararajanvenkatesan1866]

Superb narrative. How about adding palm candy?

[@dr.sivashaleandhealthy]

It will increase the calorie content. To know about various sugar types, check the link below kzbin.info/www/bejne/eZ2cgWSZrqp8f5osi=IRIFk-hm-nqP_bev

[@RamalingamKamalavenie]

Sir, you're super it's really good 👍

[@dr.sivashaleandhealthy]

Thank you

[@kavijeni5195]

Realy its very much useful sir TQ so much 🙏🙏, but I put sleeping tablets then only getting good sleep otherwise 3:am I will vakaup automatically sir, any remedy for this....😔

[@Anjaneya-gv6pp]

அருமை சார் 👍😊

[@dr.sivashaleandhealthy]

🙏

[@MeenakshiRaghunathan]

Thanks for your suggestion I will follow this

[@dr.sivashaleandhealthy]

👍

[@avmaheshbala3730]

Very very useful information doctor. I am from Bangalore but born & lived long time in Chennai sir.

[@dr.sivashaleandhealthy]

🙏👍

[@AnthonyPrecilla]

Super Thankyou

[@dr.sivashaleandhealthy]

Most welcome

[@selvarajp7279]

Super sir your all videos super VALGA palandu

[@dr.sivashaleandhealthy]

🙏

[@Tamilarasi-ih5qu]

Sir thank u sir.ini Nan try panni thoonguren sir.appidi illana Vera oru solution sollunga sir.nan follow pandren.today la irunthu Nan milk a start pannugiren sir.thank u somach sir

[@dr.sivashaleandhealthy]

Thank you. Do check the link below 👇 kzbin.info/www/bejne/hYWWpnmslp1rb7Msi=593WdFc_aUdICMh-

[@JahabarAli-hn4nd]

very nice explanation thank you doctor

[@dr.sivashaleandhealthy]

Always welcome

[@kurama8354]

Dr please provide the quantity amount to mix each item

[@dr.sivashaleandhealthy]

I have mentioned the arbitrary amounts of the ingredients in the video. There is no accurate quantity.

[@missperfect_123]

Hello sir milk powder la milk senji saaptalum ok ya? Plz reply sir plz enakku idhu romba important sir🙏🏻🙏🏻🙏🏻

[@dhanathinkavithaigal7107]

மிகவும் பயனுள்ள பதிவு

[@dr.sivashaleandhealthy]

நன்றி

[@lalithabalaji1393]

Arumayana vilakam.Dr

[@dr.sivashaleandhealthy]

Thank you

[@shanthiponnaiah3577]

Thanks dr for this useful video.

[@dr.sivashaleandhealthy]

Welcome 😊

[@KrishnaKumari-fr5mr]

Thank you for the information sir 🎉

[@dr.sivashaleandhealthy]

Always welcome

[@Dr.G.VallarasiProfessor]

Very good explanation.sir.

[@dr.sivashaleandhealthy]

Thank you

[@PrakashPrakash-zq3iy]

Thank you sir❤❤❤

[@dr.sivashaleandhealthy]

Most welcome

[@ezhumalimali1852]

சார் சூப்பர் 🙏🙏🙏🙏

[@dr.sivashaleandhealthy]

நன்றி 🙏

[@abdullahbasha5064]

Weldon. Supperou supper. Tips. Dr sir. Avergale. T n india.

[@dr.sivashaleandhealthy]

🙏

[@gunammalgracy760]

Super information sir. Thank you doctor.

[@dr.sivashaleandhealthy]

🙏

[@ramanathank.v.5065]

Pinch of Pepper chonna evalavu. Do u mean pinch of pepper powder. I am suffering from lack of sleep evedy day. Please reply. Thank you for this video

[@dr.sivashaleandhealthy]

Yes, a pinch of pepper powder.

[@abubakkarrasak1688]

Hi D R 🙏thank you sir ❤

[@Thaandavamoorthy]

Thanks sir super message 🎉

[@dr.sivashaleandhealthy]

Most welcome

[@Appanmurugaa]

சார் நாள்பட்ட சளி இருக்கு சார் என்ன பண்ணா ரெடி ஆக மாட்டேங்குது அதுக்கு ஒரு வைத்தியம் சொல்லுங்க சார் plss sirr

[@avulaliyar2510]

Super concept tks DR

[@dr.sivashaleandhealthy]

Most welcome

[@roslinSebastian]

Sir, will it be useful with Alzheimer's patients insomnia?

[@smpitchai1947]

😢I am not able to digest Milk no enjemz is secreting in my stomach inordèr to digest milk what can I drink for sleeping Alternate Pl.

[@sahityasaravanakumar5215]

Haemoglobin kuraivukkaha iron tablet eduthutu irukkumpothu milk eduthukkalama sir

[@dr.sivashaleandhealthy]

Milk can interfere with iron absorption. So have iron tablet two hours after having milk.

[@TKuppusamy-m4d]

Thanks lots of you sir it is real fact

[@dr.sivashaleandhealthy]

🙏

[@AbineshP-z4v]

Iyea nalla tipes sonnathuku nantree

[@dr.sivashaleandhealthy]

🙏

[@saroangalsa8885]

Sir pls reply I am having gerd gastrirs hyperacidity sir can i drink this 4 years ah thoongala sr

[@dr.sivashaleandhealthy]

Hi, it depends on each person. For a few, milk gives relief but for some, it irritates more and worsens the symptoms. So, kindly check with your physician. He might know the best for your health.

[@buruhani1]

எல்லாம் அருமை சார்

[@dr.sivashaleandhealthy]

நன்றி

[@Manorama-ih1qv]

Sir nan dialysis patient.Nan edukkalama.Please reply me sir

[@dr.sivashaleandhealthy]

Kindly check with your physician.

[@DayanaR-ml5ue]

Na nyt shift veetuku vanthu konjam work pannitu thoonguvan....but sila naal nalla thonguvan.....sila naal manaasu padanu bayam pola irukum kastam yellam nenachu nenachu thoonga mudiyala romba kastama iruku...nut shift poravangaluku sapdu yellam clear a sollunga

[@dr.sivashaleandhealthy]

Sure, will do a video 👍

[@thavanayakibalasundaram8848]

Thank you sir I will try

[@dr.sivashaleandhealthy]

Hope you get a good sleep 👍

[@dineshtinku1935]

Doctor chamomile tea kudikalama for sleep. Is it good for sleep??

[@dr.sivashaleandhealthy]

Yes, you can. Drinking chamomile tea 1 hour before going to sleep is beneficial.

[@harinipriya6710]

Doctor Diabetes night milk saplama...? Please solunga

[@dr.sivashaleandhealthy]

It depends on how you maintain the blood sugar levels. Please, check with your physician.

[@GOMATHYRACHEL]

God bless you thank you brother

[@dr.sivashaleandhealthy]

🙏

[@Arivu-du8nv]

நன்றி சார்

[@dr.sivashaleandhealthy]

🙏

[@muthumari1653]

அருமையான தகவல்

[@dr.sivashaleandhealthy]

நன்றி 🙏

[@nanasharrifabibi9649]

Good speech doctor can consume by adding honey ?

[@dr.sivashaleandhealthy]

Yes Ma'am, you can but honey adds extra calories to our body.

[@hakkeemsait3389]

Premature ejaculation pathi neenga video podunga sir

[@s.khemanthsubramani5127]

அய்யா எனக்கு கடந்த ஐந்து வருடங்களாக தூக்கம் பிரச்சினை உள்ளது இந்த பானம் முயற்ச்சி செய்து பார்க்கிறேன்

[@dr.sivashaleandhealthy]

👍