Vitamin D Importance Of Vitamin D | உடலில் வைட்டமின் டி குறைந்தால் என்ன ஆகும்? Dr Shriram In Tamil

[@rafiqamla1924]

Sir 11 am to 2 pm இடைப்பட்ட வெயிலில் தான் VITAMIN D கிடைக்கும் என்று சொன்னீர்கள். BUT இந்த வெயில் உடம்புக்கு ஒன்னும் தீங்கு செய்யாதா அதாவது SKIN CANCER அந்த மாதிரி எதுவும். PLEASE REPLY SIR,

[@sivaranjani-ge1re]

Vivasayi lam indha time la work pandranga without shirt la,avanga healthy ah than irukanga,,naama than veliyila poga payabadurom

[@msk3066]

Greatly explained about Vitamin D deficiency and its remedy👍

[@MillionZillion]

Unga thol niram vella karan mari irundha varum

[@ISHF91]

இதுவரைக்கும் யாரும் இப்படி சொன்னது இல்லை.. காலை அல்லது மாலை இளம் வெயில் தான் நல்லது என்று தான் இத்தனை வருடம் நான் கேள்விப்பட்டிருக்கிறேன்.. இவர் வித்தியாசமாக சொல்கிறார்

[@Kethirajulu]

தெளிவான விளக்கம் சார் நன்றி🎉

[@jayanthinagarajan5516]

சூப்பர் சூப்பர் சார் உண்மையை சொன்னேள் வாழ்க வளமுடன் சார் 🙏👏💞

[@Karleekrish]

Very beautifully explained. Very thanks Doctor.

[@bhamavaradarajan4435]

👍Very clear explanation-very useful information, thank you doctor 🙏

[@avinashravichandran4635]

Harmful UV radiation that causes skin cancer also occurs mid day. Then, is it fully safe to go out during that time to absorb Vitamin D?

[@veryhappytohearthesongstha457]

Thank you.your speech very easy to understand.

[@sudharajessh8645]

Hi dr wht food we hv to take fr vitamin d deficiency nd how to get vitamin d in winter season sollunga dr

[@Retired_Ravi]

Thanks doctor. Very useful. My doctor unfortunately advised me for a sun bath in the morning befor 9 am. Now i have to change my time schedule.

[@nithyag6405]

Thank you so much sir,very excellent scientific and logical explanation

[@rajabalakrishnan1588]

நன்றி சார்... நல்ல பதிவு

[@paulthomas4182]

Thanks very much for vitamins D advice I follow your advice

[@TheBFaizal]

Sir, is Vitamin D and D3 same?

[@veenamoses8861]

Thank u sir

[@shajahan6137]

அருமையான பதிவு நன்றி

[@subashchandran8769]

Thank you Shriram sir.. very useful information...

[@DrShriramKrishnamoorthy]

Always welcome

[@mohammedmaideen5145]

Super dr nalla advice sir edhu pol yelai makkalukku payan padura massege kodunga dr

[@vedamuthu4852]

Good information.

[@Abdulbanu378]

thank you sir good explanation

[@bagyalakshmi3054]

👏👏👏👏 Thankyou sir

[@manakumar1309]

Thanks dr. How long will it take to increase the level of vitamin D from 7 to normal range?

[@Dgl1966]

U r a genuine and genius doctor that I listened your advice, indeed.

[@vamsigaming837]

Thank you doctor or your clear explanation

[@happyperson9124]

Excellent

[@devakijayawardena-px8jr]

Thanks for sharing Dr.

[@umasanthithayalarajah-vv3fn]

நன்றி 🙏🏽

[@vasanthakumari8255]

Dr in schoold children enter school at 8.00 am and come out at 4.00 pm.they are in shade all time from age of 5 years to 17 years they don't see sun.so how the youngsters can be healthy I wonder

[@RahumaHassan-m2u]

Super❤

[@mrbgmediz2423]

Sir kaluthu pakkathula narampu odanchuruchu na kai la wrk pannatha plz rply

[@arjunraaj2714]

Thanks a lot, many more videos expecting from you Dr about all

[@My_life_ilayaraja_sir]

My vitamin d level is just 16 😢 , in Bangalore no sun light now, am suffering from body pain, I don’t want to take supplements, 😢😢😢

[@suvabalaji9950]

I was also thinking like you previously But better to take supplements. Otherwise bone density will become lesser. Now I take vitamin d supplement. Vitamin D level should be above 40. You will literally feel the difference. Even above 20 is not enough

[@My_life_ilayaraja_sir]

@@suvabalaji9950 oh really, ok then I too take supplements, today morning I can't even get up from bed, so much pain in joints, thanks for ur reply 😊👍

[@agnesjohn9486]

How much v have to take per day

[@MrRaghavann]

@@suvabalaji9950 how many 60k tablets you took for how many weeks. to reach to 30 atleast. becoz right now im having 14

[@shakthibalan260]

Did you get your energy back after taking supplements?

[@RkEzhil-tf5ug]

Thanks sir

[@DrShriramKrishnamoorthy]

Welcome

[@AayishamaShahulHameed-eb3em]

நன்றி தம்பி

[@rajamohan5571]

Doctor i'm studing 9th std i have spinal cord problem becoz of vitamin d but my doctor suggest me not to take non-veg

[@nikenav8674]

Thank you dr.

[@wilsonmaria8620]

Very useful msg

[@JBDXB]

Wonderful

[@shanthimuruganandham7002]

We at the equator experience more solar radiation from the sun since the solar angle is greater at the equator so we have more concentrated sunlight, as a result per unit area we should be able to get more uv radiation, so we should get more vitamin D easily???? Why are u saying the opposite? The presence of excess UV radiation is the reason why we in general the people at the equator are more darker in colour, as melanin is produced to block the UV Rays

[@immanuelhorris2686]

Because of vitamin d i am not able to walk properly sir. I take thyroid tablet. Please give me solution sir.

[@suvabalaji9950]

Take vitamin d supplement with Vitamin K. Your vitamin D level should be above 40. Selenium - for that take 2 brazil nuts daily. You feel the change in two weeks itself.

[@fathimaganij539]

😮😮NANUM EYTE PERACHANAI

[@shakthibalan260]

Ippo epdi irukinga? Did you get energy?

[@immanuelhorris2686]

@@shakthibalan260 no I have CIDP

[@jayanthijayanthi5627]

நன்றி

[@maniaphobia4719]

Is UV A harmful to the body ????

[@DrShriramKrishnamoorthy]

Both UVA and UVB are harmful beyond threshold.. But as you are scared UVA penetrates skin more than UVB

[@mmmhaleem522]

Dr,11_2. Veil bodykku theenku illaya. Reply thanka

[@amman-]

Super Docter

[@paulthomas4182]

Really thank you Sir

[@ArachelviRangasamy]

Awesome.

[@sudharajessh8645]

Hi dr hru wht fruit, nuts we hv to take fr vitamin d deficiency i fr all age groups sollunga dr

[@mohanshiva_musical]

No fruit for vitd

[@sarojini763]

நன்ரி டாக்டர்

[@jjrjamaljarina9075]

Tq

[@khadermohideen493]

Doctor pectus carinatum problem solution sollunga

[@abbasmuthumohamed]

Super

[@lalithanagarajan7518]

As per Dr's advicei have taken D rise but how do i know that D rise improved my vit d deficiency.. Or else check blood test again???

[@mohanshiva_musical]

After three months chk

[@muneefafathima4460]

Vitamin d kuraipattal cancer varuma

[@TheBFaizal]

Likes from Brunei

[@MEENATHIRU-ji6zd]

Sir, my age is 26 I have seronegative arthopathy of hip its curable

[@DrShriramKrishnamoorthy]

Yes

[@MEENATHIRU-ji6zd]

@@DrShriramKrishnamoorthy thanks sir

[@lalithanagarajan7518]

👍

[@KaviKaviya-q9h]

Vitamin d low va irutha , face and body la bolis varuma sir

[@DrShriramKrishnamoorthy]

Not directly because of vitamin D

[@MrRaghavann]

innoru video la oru ayurvedic doctor sunset time dhan vitamin d adigamnu solranga 4-6pm. 😂😂

[@JayaDevi-im6nf]

Dr re தப்பா சொல்ராரே... போலி Dr ரா ?????

[@haritharan7891]

அப்ப விவசாய தொழிலாளர்கள் பெறுவார்கள்

[@NationalCareAcademy-l8b]

No

[@Kanchana-hq1kg]

நன

[@mariajasminep8895]

Thanks Doctor ❤very good information ❤

[@meenakshimurthy8128]

Thank you for your beautiful explanation.

[@sandanamarieessuraj8863]

Merci Doctor 🙏

[@shanthirodriguez936]

Thankyou Dr

[@ChandraNarayanasamy-g1q]

Thank you sor

[@SureshS-fc8xi]

Thank you sir

[@புதுகைதமிழ்தோழி]

Thank you sir

[@kanthankanthan4524]

Thank you sir

[@ShanmugavalliMeenachisundaram]

Thank you sir