Vitamin D Importance Of Vitamin D | உடலில் வைட்டமின் டி குறைந்தால் என்ன ஆகும்? Dr Shriram In Tamil

Рет қаралды 226,424

Dr.Shriram Krishnamoorthy

Күн бұрын

Пікірлер: 120

@Kethirajulu 2 ай бұрын

தெளிவான விளக்கம் சார் நன்றி🎉

@Karleekrish 2 ай бұрын

Very beautifully explained. Very thanks Doctor.

@bhamavaradarajan4435 2 ай бұрын

👍Very clear explanation-very useful information, thank you doctor 🙏

@veryhappytohearthesongstha457 2 ай бұрын

Thank you.your speech very easy to understand.

@mohammedmaideen5145 3 ай бұрын

Super dr nalla advice sir edhu pol yelai makkalukku payan padura massege kodunga dr

@rajabalakrishnan1588 3 ай бұрын

நன்றி சார்... நல்ல பதிவு

@sudharajessh8645 6 ай бұрын

Hi dr wht food we hv to take fr vitamin d deficiency nd how to get vitamin d in winter season sollunga dr

@Retired_Ravi 3 ай бұрын

Thanks doctor. Very useful. My doctor unfortunately advised me for a sun bath in the morning befor 9 am. Now i have to change my time schedule.

@paulthomas4182 6 ай бұрын

Thanks very much for vitamins D advice I follow your advice

@subashchandran8769 8 ай бұрын

Thank you Shriram sir.. very useful information...

@DrShriramKrishnamoorthy 7 ай бұрын

Always welcome

@nithyag6405 4 ай бұрын

Thank you so much sir,very excellent scientific and logical explanation

@TheBFaizal 5 ай бұрын

Sir, is Vitamin D and D3 same?

@kamalavaishnavi2214 2 ай бұрын

Good information thank you Dt

@Abdulbanu378 2 ай бұрын

thank you sir good explanation

@shajahan6137 4 ай бұрын

அருமையான பதிவு நன்றி

@pakkirisamy1606 2 ай бұрын

I received so many informations from you Dr. Thanks lot

@Dgl1966 2 ай бұрын

U r a genuine and genius doctor that I listened your advice, indeed.

@vedamuthu4852 5 ай бұрын

Good information.

@ISHF91 2 ай бұрын

இதுவரைக்கும் யாரும் இப்படி சொன்னது இல்லை.. காலை அல்லது மாலை இளம் வெயில் தான் நல்லது என்று தான் இத்தனை வருடம் நான் கேள்விப்பட்டிருக்கிறேன்.. இவர் வித்தியாசமாக சொல்கிறார்

@FlorencePrema-uu6fd 2 ай бұрын

Yes

@fareenaramees1530 2 ай бұрын

Very useful video Doctor🎉🎉🎉

@sushiranganag 2 ай бұрын

Very useful video TQ Doctor

@vamsigaming837 5 ай бұрын

Thank you doctor or your clear explanation

@devakijayawardena-px8jr 5 ай бұрын

Thanks for sharing Dr.

@AayishamaShahulHameed-eb3em 3 ай бұрын

நன்றி தம்பி

@rafiqamla1924 4 ай бұрын

Sir 11 am to 2 pm இடைப்பட்ட வெயிலில் தான் VITAMIN D கிடைக்கும் என்று சொன்னீர்கள். BUT இந்த வெயில் உடம்புக்கு ஒன்னும் தீங்கு செய்யாதா அதாவது SKIN CANCER அந்த மாதிரி எதுவும். PLEASE REPLY SIR,

@sivaranjani-ge1re 3 ай бұрын

Vivasayi lam indha time la work pandranga without shirt la,avanga healthy ah than irukanga,,naama than veliyila poga payabadurom

@msk3066 2 ай бұрын

Greatly explained about Vitamin D deficiency and its remedy👍

@MillionZillion 2 ай бұрын

Unga thol niram vella karan mari irundha varum

@muhmmadaslamabdulraheem2085 2 ай бұрын

Very useful information. Let's think about it. Thank you.

@shanmugavelsanthi4553 2 ай бұрын

Varadhu bro.....namma skin la melanin endra substance erukkaradhu Nala UV rays effect prevent pannappadum

@bagyalakshmi3054 2 ай бұрын

👏👏👏👏 Thankyou sir

@sudharajessh8645 6 ай бұрын

Hi dr hru wht fruit, nuts we hv to take fr vitamin d deficiency i fr all age groups sollunga dr

@mohanshiva_musical 3 ай бұрын

No fruit for vitd

@Bukhary-o4o 4 күн бұрын

No, vit d calcium deposit one in soft tissue not in bone but k2

@mrbgmediz2423 4 ай бұрын

Sir kaluthu pakkathula narampu odanchuruchu na kai la wrk pannatha plz rply

@arjunraaj2714 3 ай бұрын

Thanks a lot, many more videos expecting from you Dr about all

@happyperson9124 3 ай бұрын

Excellent

@sandanamarieessuraj8863 4 ай бұрын

Merci Doctor 🙏

@nikenav8674 4 ай бұрын

Thank you dr.

@RkEzhil-tf5ug 8 ай бұрын

Thanks sir

@DrShriramKrishnamoorthy 7 ай бұрын

Welcome

@jayanthijayanthi5627 3 ай бұрын

நன்றி

@wilsonmaria8620 4 ай бұрын

Very useful msg

@avinashravichandran4635 5 ай бұрын

Harmful UV radiation that causes skin cancer also occurs mid day. Then, is it fully safe to go out during that time to absorb Vitamin D?

@revathyshankar8 2 ай бұрын

Early morning sunlight upto 10 is good will not harm the skin.

@EstherRani-zi5vd 2 ай бұрын

🎉 very good information about. Vitamin d thank you very much doctor

@s.pillai9041 2 ай бұрын

Sir Over doze of vit D, how it affects health?

@shanthirodriguez936 4 ай бұрын

Thankyou Dr

@ArachelviRangasamy 4 ай бұрын

Awesome.

@asarerebird8480 Ай бұрын

Dr my doctor prescribed alfacalcidol .why?.

@manakumar1309 4 ай бұрын

Thanks dr. How long will it take to increase the level of vitamin D from 7 to normal range?

@SRIRAMGURUMURTHY Ай бұрын

I need to know this answer, as well because of my vitamin D level, which is 9. I am in Deficiency Cadre now, and have been facing severe spine problems because of vitamin d deficiency I believe.

@JBDXB 5 ай бұрын

Wonderful

@paulthomas4182 6 ай бұрын

Really thank you Sir

@RahumaHassan-m2u 2 ай бұрын

Super❤

@mmmhaleem522 2 ай бұрын

Dr,11_2. Veil bodykku theenku illaya. Reply thanka

@My_life_ilayaraja_sir 5 ай бұрын

My vitamin d level is just 16 😢 , in Bangalore no sun light now, am suffering from body pain, I don’t want to take supplements, 😢😢😢

@suvabalaji9950 5 ай бұрын

I was also thinking like you previously But better to take supplements. Otherwise bone density will become lesser. Now I take vitamin d supplement. Vitamin D level should be above 40. You will literally feel the difference. Even above 20 is not enough

@My_life_ilayaraja_sir 5 ай бұрын

@@suvabalaji9950 oh really, ok then I too take supplements, today morning I can't even get up from bed, so much pain in joints, thanks for ur reply 😊👍

@agnesjohn9486 4 ай бұрын

How much v have to take per day

@MrRaghavann 4 ай бұрын

@@suvabalaji9950 how many 60k tablets you took for how many weeks. to reach to 30 atleast. becoz right now im having 14

@shakthibalan260 3 ай бұрын

Did you get your energy back after taking supplements?

@VivekanandaEnglishHindiAcademy 2 ай бұрын

Sir,is sunlight entering through window enough?

@kalasrikumar8331 Ай бұрын

No we have to stay out side

@vasanthakumari8255 2 ай бұрын

Dr in schoold children enter school at 8.00 am and come out at 4.00 pm.they are in shade all time from age of 5 years to 17 years they don't see sun.so how the youngsters can be healthy I wonder

@bhuvanasubramanian6561 Ай бұрын

That's why, they have games period in schools

@vijayajohn1650 2 ай бұрын

Dr gives uprise medicine for vitamin D

@maniaphobia4719 5 ай бұрын

Is UV A harmful to the body ????

@DrShriramKrishnamoorthy 5 ай бұрын

Both UVA and UVB are harmful beyond threshold.. But as you are scared UVA penetrates skin more than UVB

@amman- 4 ай бұрын

Super Docter

@muneefafathima4460 3 ай бұрын

Vitamin d kuraipattal cancer varuma

@rosexavier4893 2 ай бұрын

How many minutes in a day we should do it continuously

@kalasrikumar8331 Ай бұрын

I think 3-4 days per week ok I think

@jjrjamaljarina9075 3 ай бұрын

@MEENATHIRU-ji6zd 8 ай бұрын

Sir, my age is 26 I have seronegative arthopathy of hip its curable

@DrShriramKrishnamoorthy 7 ай бұрын

Yes

@MEENATHIRU-ji6zd 7 ай бұрын

@@DrShriramKrishnamoorthy thanks sir

@abbasmuthumohamed 3 ай бұрын

Super

@jayanthinagarajan5516 2 ай бұрын

சூப்பர் சூப்பர் சார் உண்மையை சொன்னேள் வாழ்க வளமுடன் சார் 🙏👏💞

@khadermohideen493 5 ай бұрын

Doctor pectus carinatum problem solution sollunga

@rajamohan5571 3 ай бұрын

Doctor i'm studing 9th std i have spinal cord problem becoz of vitamin d but my doctor suggest me not to take non-veg

@shanthimuruganandham7002 3 ай бұрын

We at the equator experience more solar radiation from the sun since the solar angle is greater at the equator so we have more concentrated sunlight, as a result per unit area we should be able to get more uv radiation, so we should get more vitamin D easily???? Why are u saying the opposite? The presence of excess UV radiation is the reason why we in general the people at the equator are more darker in colour, as melanin is produced to block the UV Rays

@immanuelhorris2686 6 ай бұрын

Because of vitamin d i am not able to walk properly sir. I take thyroid tablet. Please give me solution sir.

@suvabalaji9950 5 ай бұрын

Take vitamin d supplement with Vitamin K. Your vitamin D level should be above 40. Selenium - for that take 2 brazil nuts daily. You feel the change in two weeks itself.

@fathimaganij539 5 ай бұрын

😮😮NANUM EYTE PERACHANAI

@shakthibalan260 3 ай бұрын

Ippo epdi irukinga? Did you get energy?

@immanuelhorris2686 3 ай бұрын

@@shakthibalan260 no I have CIDP

@lalithanagarajan7518 3 ай бұрын

As per Dr's advicei have taken D rise but how do i know that D rise improved my vit d deficiency.. Or else check blood test again???

@mohanshiva_musical 3 ай бұрын

After three months chk

@sarojini763 3 ай бұрын

நன்ரி டாக்டர்

@TheBFaizal 5 ай бұрын

Likes from Brunei

@lalithanagarajan7518 3 ай бұрын

👍

@SelvaSelva-cp4up Ай бұрын

டாக்டர் உங்கள் விளக்கம் தெளிவாக இருந்தாலும் சாதாரண மக்கள் புரிந்து கொள்ள முடியாத நிலையில் தான் இருக்கின்றன.தயவு செய்து சுத்தமான தமிழில் கூறியிருப்பீர்களென்றால் அனைத்து மக்களும் பயனடைந்திருப்பார்கள்.தயவு செய்து இனிமேல் சுத்தமான தமிழில் கூறவும்.நன்றி 😅