Health Benefits of Spirulina

[@calicruzin4793]

I quit drinking coffee - I work at night and make a large Spirulina/ Chlorella shake with pineapple chunks, mixed greens , organic juice or coconut water, avocado, lime juice and drink this during my shift. I have ten times the energy that I did I with coffee.

[@ladyb9704]

Hello. What brand do you use? Did you feel nauseous or have pains like certain people have spoken about?

[@Light-Metamorphosis]

Noice. I love coffee though, what's wrong with coffee?

[@mercedesofficial7653]

Really

[@autumnspring6624]

CaliCruzin What?! I have to try this! By 5pm I am DRAINED! I don't drink coffee. I need an energy boost! Thanks for sharing the tip!

[@JohnnyCage333]

Very nice!👍🏻👍🏻

[@maryb.5773]

I used to be very very sickly before, but ever since I started drinking spirulina, I never got sick anymore. It's really incredible!

[@aliciamccarter4788]

What brand?

[@Jack-hy1zq]

@@aliciamccarter4788 I use 'Sara's Choice'. other people recommended this brand to me.

[@johnjimenez2262]

How many grams a day ?

[@maryb.5773]

@@johnjimenez2262 3 grams a day :)

[@gutadin5]

@@aliciamccarter4788 hawaiian pure spirulina is the best

[@lweezies1psn734]

I usually suffer with burning pains in my body after exercise n then total fatigue but after supplementing with spirulina and eating more fruit I haven't experienced any burning,pain or fatigue. Fantastic

[@alicecoppers8980]

I have been taking it for 10 years with chlorella and it’s amazing what’s happened to my body. I didn’t feel this healthy 50 years ago when I was 14 years old. I actually feel better now than I did then. Detoxing is the best thing that ever happened. NASA uses the stuff

[@veronicaj758]

​@Etherealpantheon they said they've been taking it for 10 years

[@Kube_Dog]

@@SolidGeddoe Apparently he's died of spirulina toxicity.

[@XXROCKANDROLLPOWERXX]

My smoothie: 1 tbps of Spirulina 1 tbsp of Maca powder 1 Banana 1/4 Orange A little blueberries/strawberries 1 cup of Almond milk 1 tbsp Cannabis oil without thc 2 tbsp of Honey 2 tbsp of grinded oats

[@sedatakkas8427]

I think you should not mix carbohydrates, oils and sugars at the same time for digestion. Its bad.

[@stephv75]

My detox daily ritual: 1. Spirulina + chlorella cold drink 2. Hot lemon water 3. Hot acv 4. Vital shot (turmeric,ginger,lemon,honey) 5. Manuka honey 6. Loads of water 7. Cold pressed juices 8. Supplements (antioxidants,minerals,probiotics,vit d,phytonutrients,enzymes) 9. Salad wraps or hard boiled egg, boiled meat with veggie broth or any meat like broiled salmon, Snacks: organic kale chips, olives, whole wheat cereal as a snack 10. Green tea at times 11. Acupuncture 1x a week 12. Coffee enema 1-2x a week 13. Nutritional iv therapy 1x a week 14. Massage 15. Enough sleep or rest 16. Power walk sometimes

[@redirileluvuno8148]

Stephanie Guersey moderation dear

[@yogaqueen319]

Stephanie Guersey What brand Manuka Honey do you take? Thanks

[@CineFutbolByScarlos]

Stephanie Guersey you should add gonstead to the list

[@SignedNaz]

Eggs and meat are not detoxifying

[@Andy-bl2oq]

Mankuna honey is very expensive you must be loaded

[@dongheng6613]

I live in Cambodia. Hundreds of thousands of people are recovering from many things because they are taking spriulina. It's the most sought after supplement nowadays.

[@cosmichealth3907]

Brand???

[@Kube_Dog]

Recovering from what?

[@ELLIOTJA14]

I have ITP and Spiriluna saved my life as a child. I stopped taking it as a teenager and recently in my 30s I came down with ITP again and in a very critical way. Yes I went under treatment that helped but when I was sent home I started to take Spirulina again, and my health changed drastically again. I totally believe in this product and would highly recommend to everyone. Now I will for sure never stop taking it.

[@tyronepeterson7270]

😢😢😢 this is why I need it, I heard the same thing about it working for ITP, doctor said I was fine, I’m order this to keep health up, because I sometimes get scared

[@ValkyrieRiderIPT]

IPT??? What's that?

[@erikjones776]

Not only does Spirulina boost my energy, it also helps with my depression. I have been taking capsule form for two weeks, and I definitely notice my mood is better.💯😎🙏

[@erikjones776]

Md Mainul hassan dhiman I take two capsules per day at 400mg. My plan is to take this for a while, perhaps two months or more.

[@NansGlobalKitchen]

It's been 1 yr since you commented, are you still taking Spirulina and how is your healthy now?

[@erikjones776]

@@NansGlobalKitchen No, I don’t take it any longer. I believe I am healthy enough now I don’t need it.

[@alohalani9743]

i agree! it boosted my mood 💯

[@Sarahizahhsum]

Try lithium orotate 5mg and see how you feel.

[@drjoshaxe]

Diana Acuna I have many videos like this one on my KZbin channel. Check it out! kzbin.info I have new videos coming out each week, so stay tuned!

[@strongman8599]

Haha that's funny!!

[@dreamwarrior1276]

+Bitch Pudding Hi, can we get to know each other?

[@Kellyescobar17]

Hi Doc where can I buy it ?

[@Kellyescobar17]

Thanks Sara V

[@Boingtoyslogo229]

it's in whole foods market I get it frome there

[@tabuforanjel6529]

I have it in my kitchen but scared to drink it, but now that I have heard of all the testimonies I'm going to start drinking it now thanks alot

[@leiblackbear7111]

Every Indian on every rez should have spirulina every day. We are massively exposed to arsenic, radiation, heavy metals, not to mention diabetic problems due to poor diet. Thank you for great video. I bought both from Frontier coop and am capsuling them for me and family. I can't eat even one regular store apple because of my arsenic level. Organic apples are an expensive treat.

[@avam8354]

I am curious, why is it higher on reservation? Thx

[@mmalithefather1472]

*native

[@reenapalav8000]

251 doctors who love to treat people with chemicals disliked this video 😁😁

[@lovefreedom3630]

doctor in this nowday is asshole

[@williamallenjnr]

Money doctors

[@alexman51]

It’s all natural smh no man made harmful chemicals

[@nyruffryders]

😂😂😂😂

[@liannep7]

Other doctor are so hungry in money

[@Chelseablue01]

Great video. I am a great believer in eating the way nature intended. I take spirilina, chlorella, and Maca powder daily in smoothies and they certainly help me in many ways with energy mood and health.

[@Adrianbacon-c9q]

When did nature introduce smoothies?

[@latinotruthseeker8852]

​@@Adrianbacon-c9q 😂

[@katkhaledi8023]

Am I the only one that’s hearing him pronounce it correctly 55 times? Thanks for sharing doc!

[@hershelgutierrez3445]

I've consumed it for years. I put a heaping spoon in 16 ounces of water with lemon concentrate, garlic powder, onion powder and soy sauce. 😋

[@Kube_Dog]

You've consumed it? LMFAO

[@ImEg0]

@@Kube_Dog😭😭😭

[@Kube_Dog]

@@ImEg0 Don't forget to like my comment, so that I can continue to produce the kind of content you enjoy.

[@gautambanegee5827]

Benefits are amazing recently I I have started taking spirulina regularly( in tablet form)

[@Light-Metamorphosis]

Nice man, I really love your videos. You break it down in a way no one else does, and make it simple to understand. Much love and respect.

[@ryananthony407]

Have it at bedtime the cooling help with sleep

[@Light-Metamorphosis]

@@ryananthony407 The spirulina? I use Hibiscus flower for sleep. Best sleep remedy I have ever used, it actually puts me to sleep.

[@my2009Babies1]

Spirulina has such a beautiful dark green/blue color, and I drink it everyday in a smoothie.

[@Kube_Dog]

Yes, because pretty colors are the key to health.

[@cathrynp3491]

A health practitioner told me recently to take Hawaiian spirulina for eliminating heavy metals, free of contaminants, the very things we want to get rid of. She also said to eat cilantro but not in big quantities or it can make you very sick.

[@stopdeforestation]

Cilantro made me throw up once. Its taste is definitely strong.

[@tchong5424]

Many are trying to compare with Hawaiian Pacifica Spirulina technology and clean sea environment doing indoors and branding it organic. Sincerely they are hardly close to it!

[@rainnnnnn372]

It's true! Spirulina and cilantro combined detoxes the heavy metals fast out of your body. If the process happens too fast, you'll have a bunch of heavy metals flowing in your blood stream. I'm an extreme person/very OCD. I always over do everything like a fool. Anyway I went too hard with the Spirulina and cilantro and I felt like I was at deaths door. No joke! I felt super light headed like I was going to pass out and not wake up. It's a hard feeling to explain, like I've never felt like that in my life. Be careful 💀

[@goatwarrior3570]

Spreeleena is an excellent source of Spreealana and can be used to boost levels of Sproaleena for people suffering Speleareena deficiency.

[@msjasmin718]

Abaddon Interitus lmao still love the guy,,haha.

[@msdeenatural_3]

Abaddon Interitus lol

[@stephv75]

😂

[@bulletinthewind]

Yes, but....can you take all 4 at once...? 😂

[@burningknuckle26]

Rozzy Rozz 😂😋

[@niseniu2302]

Spirulina, pineapple chunks and a bit of warm water is the bomb smoothie in winter 👏👌👍

[@ashleybrittneyromeroratlif137]

thank for this this is still yet the only INFORMATIONAL FACTUAL video I can find on spirulina

[@g_o_d_esigns]

Dr Axe, you and your family (including Dr. Jordan, lol) are such a blessing! Thank you for your service and stewardship! 👍💎!!

[@vegaschallengera.1234]

I have been taking spirulina since late 90s . It is great addition to your daily vitamins and other supplements . Glad, that Dr. Axe open that topic.

[@lianohr5413]

I love spirulina and now I like the tast. First I used to add it to lat milk and I love to mix it with banana and raw cacao and it is good with cacao and mint together

[@acbc3543]

I honestly look a lot less older than folks who don’t use it . I try to lead a healthy life : I work out daily , I don’t eat junk food and I don’t smoke at all . I’ve just turned 50 and I don’t take any medications at all

[@srenchr7756]

I start my day making a cup of green tea putting in spirulina olive oil pepper and turmeric...everything is organic

[@adopodrinje1499]

great video man! LOVE IT! LOVE SPIRULINA! how about an video about Chlorella! both Holy foods for me!

[@YasiMarya]

I've been taking this superfood for over a month. AND it has a VERY GOOD EFFECT😍. I'M PLANNING TO MAKE AN HONEST REVIEW ABOUT THIS SUPERFOOD. GONNA UPLOAD THIS ON MY CHANNEL SOON. ❤️

[@mgreen9316]

Spirulina is indeed a super food and I've taken it over the years. My only reservation about it is that it has a cooling effect on the body and doesn't feel good if I take it in the cold winter months

[@AliceChishi-dx1iu]

Do u take the powder or capsule?

[@mgreen9316]

When I used it i took I took the powder in smoothies. I do take Chlorella in powder form@@AliceChishi-dx1iu

[@fitzneyabalbuena8778]

Spirulina has helped me a lot in combating my GERD. :) I love this supefood.

[@sonnygray6801]

Wow I have GERD pretty bad I’m going to try this!

[@Ghp7657]

@@sonnygray6801 me too. I hope it will help

[@lonewolf5969]

Can you tell how if helps with GERD?

[@sewrosew5331]

Thanks Dr, Axe ! Just received mine today! Putting it in my morning smoothie!

[@crwnofenlightenment]

Same

[@joshuahernandez2452]

SPREEOLINA

[@Ucceah]

detossifies your body from arse-shnick and protccs from rayashun poisoning.

[@meshamessenger316]

I know! He kept saying spree a leena. Funny.

[@abisolaabisola7357]

🤣🤣🤣

[@alexxdaye1]

OMGAWD!!!!!! He's killin' me!!!!!! C'mon Josh!!!!!!!!

[@sofiagoncalvescecilio8131]

😂

[@shenellebrowne3886]

does it extract other metals from the body like copper and the other metals we need?

[@LenaM277]

Tastes awesome in tomato sauce with spaghetti.....children will love this recipe.

[@weveneverbeenalone7054]

Utterly brilliant. Never thought of using it in my V8. Thank you. I get bored of drinking it in water.

[@stasil9054]

Does it help with anemia, like boosting your iron and hemoglobin

[@reginapowell9267]

I'd like to know that as well.

[@stasil9054]

@@reginapowell9267 I guess they don't answer questions on this KZbin page.

[@reginapowell9267]

@@stasil9054 I think you are correct, what a shame. I have been doing my own research and find a lot of information on pregnancy and the elderly which I am neither of. What I have found that may be beneficial is that spirulina does contain a high level of iron. Here's a couple of links you may find useful; www.ncbi.nlm.nih.gov/pmc/articles/PMC4012879/ www.nutrex-hawii.com

[@stasil9054]

@@reginapowell9267 thanks so much 🙏🙏

[@reginapowell9267]

@@stasil9054 you are very welcome!

[@timmetelmann7137]

“Spree-you-lee-nuh” hahaha

[@BrianKizzar]

Thx Doc. I take this stuff everyday and feel great!!!

[@francesflix]

This video is really helpful to me since i am starting to use spirulina.Thank you for sharing this.

[@Hebrewsistah7]

Good info. Spi-ru-lin-a is truly a gift from God! 😊😊

[@toraw4tv1]

Hebrew Sistah lmfao

[@artistaloca4]

Some of his "info" is wayyy off

[@originalblessed]

Amen!! It really is

[@BellaNoir3]

what brand do you use?

[@omkarinamdar4797]

Hello I am from India I will supply this What up no 9881119913 7020848860

[@pgo301]

GREAT, Thank You for the additional knowledge. For me 2 heaping teaspoons every morning.

[@CathannSmith]

I have been taking this for a while and I am feeling so much better and I have also been mixing it into my pets food with fish oil and they are all seniors and it is really helping them and keeping them healthy too also we are all taking Kelp Powder too which is so good for my health but also my pets and it helps with their teeth to prevent and get rid of Plaque and tartar. I also use Morgina Powder which is another superfood and is fantastic!! I only use naturally supplements and remedies for myself and my pets and I think that is why we are healthy.

[@marielg1648]

I have to say this i have over the last year awaken in the morning with a headache most days i take motrin and it takes care of it unless it is a bad headache.I have been to see a gp with no avail so i purchased Spirulina capsules had two before bed i were shocked when i woke eith no headache and feeling great all day cam this superfood work this fast?

[@wildwildgray]

Marie Blackmore p.k we p p.o 0l

[@ExactConsciousness]

Headaches are your body telling you something isn't right, a deficiency perhaps? Glad the green stuff straightened that out. I'd recommend taking it in the morning for catapulting you into the day.

[@brothercinnamon2479]

natural health will do that. stop treating the symptoms with poison

[@Fairyworld9204]

Please draxe, make a video about ovary and uterus health , thank you

[@drjoshaxe]

Fairyworld9204 Thanks for your recommendation. I will take this into consideration. You might be interested in y articles/videos on hormone balance: draxe.com/10-ways-balance-hormones-naturally/ draxe.com/balance-hormones-naturally-women-men-top-5-best-foods/ draxe.com/essential-oils-for-hormones/ draxe.com/recipe/hormone-helper-juice/

[@HGICQueenDiamondAries]

@@drjoshaxe that would be helpful for all women. Thanks. Also, I'd like to see a video on bone loss in gums, natural teeth care for something like periodontal issues

[@patriciakapua7395]

Hi Dr Axe I was just listening to your talk about Spiralina. This information was given by you 8 years ago. Could you bring the information up to date. This is old news or is it old news. Plz up date about Spirilina. Thanks. coming from Hawaii

[@sabafidel8292]

Great information, GOD bless you.🌿

[@Micah7-8]

Well, while I have started using it more…it does and is very pungent smell. Mixing does help. Hope to be able to keep taking it though ☺️

[@shazeedalindemann2337]

I gave my cats 1/2 teaspoon each of spirulina with their food every day, they love it. I myself take a teaspoon every day in my shake

[@benjamincunningham1289]

Your cats do not love spirulina

[@elky360]

@@benjamincunningham1289 looool🤣

[@kenegifty6254]

Looool

[@shazeedalindemann2337]

@@benjamincunningham1289 why are they eating it ?

[@maslondotravels]

I've just bought some capsules and hope this will help me with my stomach issues. I suffer from bloating and can't eat oily foods. The pharmacist recommendation this as they did not have probiotics. Fingers crossed🤞

[@lovethyenemy435]

I don't know how yall say it tastes disgusting, I just tried spirulina powder in water for the first time and was dreading it.....I don't know what the fuss is all about, I agree it's not great but its not exactly vomit inducing stuff. Get it down y'all throats

[@corbinhudson9902]

Love All Your Videos. What Do U Have For Arthritis?

[@WACHANYSHT]

But I love Heavy Metal.😞

[@TheBotPrincess]

Lmaoo

[@kaleidojess]

WACHANYSHT 😹

[@bintbint1316]

Bhahahaaa

[@godfirst7452]

😂😂😂😂 brilliant!

[@piyushgupta6827]

😂😂😂

[@bigarchie85]

Everyone worried about how to pronounce it , just take it it's good for you

[@robertcrisall8766]

Love this guy so much. But please pronounce it correctly. It's not SpriUlina its SPIRulina. Love you man

[@yticivam]

Doc keeps saying spir-yoo-lina -_-

[@Meaderelle]

So you’re saying the earth is flat?

[@artistaloca4]

Who is this guy?

[@mcdaniels101]

Plz put on your listening ears. He's saying spure-u-lina! My goodness gracious!

[@MiguelLauandos-sm4dz]

Your videos are great. I see a lot of videos that say that it’s dangerous. So it’s very confusing. Any clarification will be great. Thanks again.

[@nataliesmith235]

Great video!! Which is better powder or pills? Is this safe for my four year old toddler?

[@MayaO25]

Thank you very much! I'm going to buy it and take it! A lot! I have low iron (very low) and so i'm sooo sleepy all the time,yet can't sleep at night, and i get ill fast and for long times..so thank you! Thank you thank you thank you!

[@sujatafernandes973]

Hi how was it. Hv u started taking spirulina.

[@micks336]

I had miso soup, and read to put Bonito flakes in it. I figured spirulina may work well too. It actually is pretty good soup.

[@miketermaaten26]

He says brain and neourlogical issues ..like UHHH ..brain ..and neourological issues. GREAT EXAMPLE DR. AXE !

[@leahrenee0525]

Me too. 😂👍🏼 everyday in my Smoothies. I'm Vegan now but I did it before I wasn't Vegan!

[@yysm81]

it's a great day by day product I use with my wife and kids

[@brooksbutler5581]

Hey, what do you think about the concerns with spirulina? such as liver toxins and brain toxins.

[@TheMgarvey]

I’ve just started to add spirulina to my protein smoothie. Looking forward to see the benefits.

[@badhonebrahim7707]

after feeding my fish Spirulina for 6 months :) man... surprising result: "6 months old guppy babies update june 2016"

[@jaikai4989]

Morninga every morning and spirulina in the afternoon both have great benefits

[@johnholme783]

Word of warning! Spirulina does not suit everybody. I ended up having a massive panic attack after taking spirulina in capsule form. If you have an anxiety issue I would think twice before eating this algae. I have come across other cases when doing research on line.

[@cherimalmquist5577]

Whaaaaaaaaat ??? 'Now I've heard everything' comes to mind.

[@edithzamora2220]

Really? I was looking into this because I have gad dissociation

[@hershelgutierrez3445]

I was in psychosis and came out of it after using Spirulina.

[@SincerelyDasia]

Since Spirulina pulls out heavy metals you can have an on set of Anxiety at first but it may mean that your kidneys and liver are not eliminating the metals as fast as the spirulina is pulling it. One way to test the kidneys is to pee in in a glass first thing in the morning and let it sit for a few hours. If there is a thick cloudy sediment at the bottom you’re filtering and if not the kidney are clogged. Heavy metals and the starvation of parasites can cause an anxiety flare. It’ll usually subside once you start to filter properly but you must drink plenty of fluids while pulling toxins

[@beverlyb6391]

I eat lots of salads with cold pressed EVO, limon or lime juice; sprinkle spirluna on top wonderful and decicious. Never get sick. Also start everyday with ACV + lemon juice + 2 glasses of water.

[@fatmahalnejada3451]

Dr. Axe can we use the powder with hot things, like hot green tea or will it take the benefits away?

[@EgyptBXO]

thank you so much for your videos! they are life enhancing!

[@beyzaaydn2974]

I make a smoothie with spinach parsley spearmint spirulina lemon juice and green tea and I swear it tastes so bad 😂😂 But it worths so I keep going😍 I think it is the best way because it worsen the taste of my fruit smoothie so drinking it with green juice is way easy to handle its taste if it is bother you.

[@observemalta6598]

Try adding some red cabbage jiuce for more added bad taste lol... I am joking but I know the feeeling of gulping down disgusting but healthy jiuces.... I keep a stevia sweetened candy handy for when I am finished.

[@hecticgerva1192]

i brought some of this today, the smell is not so good but the Taste is awesome in with Organic carrot juice.

[@kiddeucewardsnowden_bd]

It also if consistently taken can boost your energy in a natural, safe way. Also this wasn't precisely mentioned but Spirulina-algae also has a naturally formulated component in Spirulina itself called "Phycocacycain" just look it up whenever. it has a natural anti inflammatory reaction when taken found in Spirulina algae! I research in depth a lot to gain the full outlook on things. Thanks & God bless, - Dr. Duce lol

[@saferbeautyinsideandoutwit628]

can you take it if you have autoimmune?

[@MARLYBAYBEE]

Can it help hormone imbalances ? Or insulin resistant

[@denikamsil6455]

Spiriluna memang mantap bagus untuk kesehatan

[@Aoun-Mohammad]

Hi there, dr axe kindly do a video of spirulina allergy or protein allergy. I tried to take spirulina and my immune system apparently took it as allergen. So please post some research regarding that . Thanks a lot

[@Ms.Harris-rk3ms]

chlorella saved my life, these algaes work

[@kersaintsaintfleur7239]

Thank you for the info Dr. Axe. I would like to make sure I am taking spirulina that is not contaminated, would you have a brand that you recommend that is safe?

[@hershelgutierrez3445]

Hawaiian Spirulina is the cleanest and most nutrient dense.

[@suzanekhalil9577]

Hello Dr.Axe what form you recommend better of spirulina powder or capsules which more effective and faster, thank you in advance:)

[@diegokjaria5739]

Great video. I just started taking spirulina a few days ago. Please more videos on superfoods and on maca powder if you can.Especially for someone with PCOS and hypothiroidism.

[@drjoshaxe]

diego kjaria Thanks for your support and your recommendations. Check out my videos/articles on: Superfoods: kzbin.info/www/bejne/b6qvmaamo9mrbtE draxe.com/top-10-superfoods-what’s-in-your-diet/ draxe.com/superfoods-do-you-get-enough/ draxe.com/superfoods-weight-loss/ Maca: draxe.com/top-5-maca-root-benefits-and-nutrition/ Hormone Balance: draxe.com/10-ways-balance-hormones-naturally/ draxe.com/balance-hormones-naturally-women-men-top-5-best-foods/ draxe.com/essential-oils-for-hormones/ Hypothyroidism: draxe.com/hypothyroidism-diet-natural-treatment/ draxe.com/8-secrets-to-cure-hypothyroidism-and-other-hormone-problems/

[@diegokjaria5739]

Thank you :) I will.

[@cassier8414]

This is so informative! I'm trying to make healthier foods for my kids and I'm starting by making homemade puree pouches to replace sugary applesauce. My 4 year old has serious kidney problems, does anyone know of anything else I can add that will specifically help his kidneys?

[@thedareneewilliams8360]

And doctor I used to buy my spirulina organic from trader Joe's 100 tablets for 350 period. And they discontinued it!! :-( I'm a retired lady on Social Security where would you suggest that I order my spirulina from so I can afford it and it and it clean quality? Thank you so much

[@bethanynking]

I just got a tub today! I’m excited to add this to my daily regimen.

[@dustygatrell-ru7tg]

Does spirelena give you anxiety?

[@reptileexpression]

You can also mix it with Manuka honey and rose water for a great facial mask! :-)

[@kathytappel2650]

Manuka is great for the gut too.

[@bigdogg9644]

I’m 120 years young! Been taking spiraleeena for last 80 years, I don’t age!!

[@dustygatrell-ru7tg]

Are you serious?

[@chelsieromero4874]

@@dustygatrell-ru7tg🤣

[@erikau34]

I have a question for you doctor? I am vegetarian potentially working my way to become vegan, and at this moment I am taking a multivitamins “rainbow light for women” it have a bunch of vitamins also in my smoothies I consume maca, flaxseeds, and sometimes I make chia pudding and I was considering to buy unfortified nutritional yeast if I start using spirulina would that be too much of the vitamins or how should I balance that? Thanks

[@vimy1589]

its very refreshing and i use it in the afternoons to keep me going .. love it .. i mix it with a super green powder

[@karmakarima970]

vimy 15 which brand do you use?

[@vimy1589]

@@karmakarima970 well one I buy from a herbalist and it is bought by weight .. so I don;t see where it is from .. i believe it is Hawaiian .. the other i get from vit health stores and it is called PrairieNaturals

[@dustygatrell-ru7tg]

Does it give you anxiety?

[@vimy1589]

@@dustygatrell-ru7tg no ...

[@dustygatrell-ru7tg]

@@vimy1589 thank you for the reply.

[@pembertonwardiii4408]

I was doing both Spirulina and Chlorella for quite a while but then I started to have an odd side effect--no matter when I had them (even early in the morning) I still found that I would be terminally awake at night. I wasn't sure it was these until I stopped and the problem did to. I then resumed eating them and again the nights were left sleepless. I used to make raw organic chocolate from beans and had to quit that after a year or so for the same reason. They all hit around the same time. I loved all three but can't seem to consume any at this time. Thoughts? Love your videos.

[@annayudin290]

its most likely the energy boosting effect that it causing that. when you do you usually take it?

[@pembertonwardiii4408]

Anna Weiss It didn't matter when I took it, early in the day or later on. Even if I had it for breakfast at 5 am--and mind you, I never got any energy boosting effect from it until I was laying down to sleep--then it was wide awake all night. That's why I stopped. I did it for quite a while, many months, before that started to happen, but happen it did. I tried different ones to see if it was just the brand I was doing, but no, they all did it.

[@chelsieromero4874]

Maybe it's the chlorella🤷‍♀

[@Jassumen]

Try take magnesium and raw cherry tart juice at night. I used to suffer from chronic insomnia due to hereditary genetics. It has helped me tremendously!

[@jorgeluisrodrigues1322]

​@@pembertonwardiii4408The time of the intake is important.

[@lighthouseofpeace2024]

I just bought some hemp powder and I watched your video on it and I bought some of this to Spirulina powder Will it hurt to put both them in the same smoothie ? because they both have a lot of protein same benefits ?

[@benjcatipon]

This video was released more than 4 years ago. Would you still recommend it as food supplements nowadays?

[@LindyFordNutritionWellness]

Thanks Dr. Axe. I'm a big fan of Spirulina. Appreciate your videos.

[@Leaderboardgt-q3q]

Dr. Axe! I have 14 amalgam fillings and didn't know that they were made up of 50+ percent mercury when I had them placed! I cannot have them replaced right now and was wondering if spirulina and/or chlorella would help to detoxify the mercury from my blood stream, or if it would be harmful. Any advice is greatly appreciated!

[@toomanymarys7355]

You don't have any mercury in your blood from them.

[@komfykoala6083]

Look for a local dentist specializing in SMART (safe mercury amalgam removal technique) since there is a particular way to remove them to prevent yourself and the dental staff from having exposure to it.

[@SheilaMore-l4v]

Yes, thank you Doctor axe . This is just what I need. Bless your heart🥰.

[@nenebops7744]

Please do a video on Helichrysum. Im trying to make a topical cream for severe chronic pain & im trying to research which oils to add. Also, I read your article on cannabis oil, would this be useful to add to a cream or would hemp seed oil be a better option? Im reluctant to take any oils orally because of stomach problems.Thank you, your videos have really been a big help x

[@drjoshaxe]

Janene Baps Check out my article on the health benefits of helichrysum oil. draxe.com/helichrysum-essential-oil/

[@izabelaxxl3629]

I just started to use this and I am shocked!It has effect I didnt expected,I go to toilet easily,it feels like I poo silk😊.Usualy its so painfull for me,I have tried lots of suplements,only half of them had some effect,mostly made me bloated.I was eating only oat porridge for a month,it helped but honestly is very sad perspective at 43..Flax seeds helped me at most but this one is even better.I was not expecting this efect,I purchased it just for vitamins.And it gives me no bloating,no nasty side effects.Just be carefull first time,I took full recomended dose before going to sleep and all next day I was runing to toilet,so if you want this effect make sure you will be at home.Overwise dont use all dose at once,let your body get used to it,see how it reacts.

[@mayangirl3757]

Hello, I was wondering if you can do a video or review on vegetable powders ( for juicing ) they are so many and some of them are very expensive, and before I buy one I would like to know.....I dont like the taste of kale, but I do need all the vitamins that it provides...any recommendations?..Thank you :)

[@drjoshaxe]

mayan girl Check out my video on Axe Naturals Green Superfood powder. It tastes amazing and is an excellent source of nutrient-dense green superfoods! kzbin.info/www/bejne/eGfHe36Zd7N_kNE Learn more here: store.draxe.com/products/greens-superfood

[@Olifoli-q2c]

My kidneys do a fine job of alkalizing my body thank you very much

[@misselle111]

Thank you for this video, but what about the fact that spirulina itself can absorb heavy metals?

[@janetashkenazy9290]

Wonderful KZbin Dr. Axe. You are truly impressive. You sound like a Bastyr graduate. Thank you!!!