How to Find the Right Diet for YOUR Gut | The Dr. Josh Axe Show Podcast Ep 86

[@shannonstilson8321]

Found Dr. Ruscio and Dr. Axe at the same time. The approach of both of them has really put me on a healthier path. Still dealing with inflammation but getting better. Thanks to both of these Drs.

[@feliciacarter1962]

I’m I the only one who thinks Dr. Michael resemble Robert Downey Jr?

[@ph03nixri53n]

IMO, he’s quite the mashup of RDJ and Jimmie Johnson (NASCAR - retired)

[@aliciatorres7790]

My first thought 😂

[@mistychildress75]

What's the best diet plan for fibromyalgia, hashimoto's, celiac, and gastroparesis? Brain fog, weight gain, stomach issues is always a daily struggle. Please help

[@GizmoFromPizmo]

I really like this doctor's approach. Although I tend toward extremes myself, I respect the balanced approach. I'm one of those who chase after the next new supplement and not being able to judge whether it's helping or not. I take prescription meds and I don't always know how they interact with my supplements. I'm going to start with eliminating most of my supplements and adding them back one at a time - taking time to judge whether it's helping.

[@shellric4538]

Personalized plan? What? Where do I find that? L.o.l. Not my experience with dr.s unfortunately. 🙄

[@willlovehavelove4703]

Human beings are Humic beings ,humic comes from the word( humus :is define as dark brown or black) also the word humus is the root word Human .A humic being has an non so called Neanderthal European , Caucasian ,albino, melanin blocking diseased gene mutation called white skin. A white being is indeed a mutated version of a human being ,hence mutant being .Help keep the human in Hebrew and the colonial imperialist white Neanderthal mutant skin gene junk out of jewelry This is not about hate, this is about health, base on facts proven evidence and truth .Help stop colonial imperialist replacement Theology and Anthropology. Human beings are the parental triad fathers and mothers of everyone of earth ,, -Honour thy father and mother Thank you.

[@Eumusic1]

How about eating diet based on your blood type Dr.D.Adamo and our ancestry stomach adaptations to foods. How each blood type reacts to meat diet (carnivore) vs keto diet vs mediterranean diet.

[@sirenagarrido3836]

Dr Ruscio now that you talked about ameba I had that long time ago and my physical and mental health started declining and for a year went to dr to dr until I found one who after listening all my symptoms asked if I had been in my country the Dominican Republic and immediately he gave antibiotic and in less than 3 days my symptoms were gone and never heard about an ameba before and raw and very cleaned vegetables but since tat time my stomach is very sensitive and with a lot of issues too

[@barbaragay2199]

Hi I experienced great results eating according my blood type ..I’m having Symptons hyper parathyroidism

[@JulianSanchez-uh8wh]

Always enjoy the GUT talks because i had gastritis and now i'm taking a SBO probiotic everyday and feel great!.

[@andrewsmith1311]

Pills, or sourkrout for prebiotic? Fermented vegetables?

[@carolashlee8002]

The most frustrating thing for me is. I listen to all you great experts in the US But in Australia it’s a battle to get any help. I Waited months to see a functional medicine doctor only to be told I need to have very expensive tests. My gut feeling said walk away. So I am basically my own doctor.

[@GizmoFromPizmo]

Dr. Axe, you used to have a bone broth powder that had beets in it. It was LOADED with L-Argenine but it tasted terrible. I didn't care how it tasted, tho, because it REALLY lowered my blood pressure. I haven't been able to find it lately. Do you still make it?

[@irmabridana4987]

Can gut health like leaky gut be the cause of fibromyalgia?

[@GizmoFromPizmo]

Most definitely! Leaky gut is at the center of nearly ALL autoimmune issues.

[@alexandrap.961]

I think so. Most health issues start in the gut.

[@katisugarbaker7349]

Great show. Got the book. And the podcast. Thanks, Dr. Axe.

[@drjoshaxe]

Thanks for listening

[@rosaliebeaugard-lee1395]

I have Gastroparesis and it’s a struggle. Do you have any information on that?

[@shellric4538]

So I work a weird shift- and you said something about the sleep cycle- any tips to get sleep right? Thanks.

[@fhpl7355]

What is your opinion on Dr. Steven Gundry’s book on a LECTIN-FREE diet? His book called The Plant Paradox..he talks about omitting all nightshades and many other foods high in lectins??

[@alamgirchowdhury2138]

Love from Bangladesh.

[@abelketema4660]

Hi Dr Axe thank you so much

[@laragriesemer547]

As someone who had a thyroid issue after following Adkins diet, how do you come back from that?

[@DarkAngel-cj6sx]

Oh my goodness, dunkan diet here

[@shannondougherty5668]

What about eczema? My son is 15 and we have been to numerous doctors. Some things helped but it was short lived…to include steroids, bleach baths, wet wraps, dupixant, another scary drug I can’t remember etc. Where do we go next?

[@skvoellinger]

Hi I had eczema breakout too and beef bone broth really helped me heal my inner digestive system lining to prevent the breakout from continue and allowing my skin to heal. I radically cut back on sugar and grains too. I followed GBOMBS greens beans onions mushrooms berries seeds. Collagen collagen collagen, every day collagen powder if you can’t make your own bone broth. Only use grass fed beef bones if you have a farm near you if you are rural and want the extra project of making bone broth…

[@marciabernard3820]

Dr axe please do a video on TMAU

[@ranitabrown7600]

I took myself off mythemasol for hyperthyroidism, they said I had graves.

[@lanemaund5097]

Fantastic 🇬🇧

[@divyashetty3637]

I wish we could get your probiotics in India

[@Meninfo-ne8uc]

You can get other probiotic brand in India. You can work with a functional medicine practitioner

[@civil57]

@@Meninfo-ne8uc can u plz give the contact details or something so i can contact functional practioner? it would be a great help for me bhai🙏🙏

[@swethasri7583]

Don't worry, yoghurt, India lassi is the probiotics. That's the best one. Have a lassi for your diet every day 😊👍

[@divyashetty3637]

@@swethasri7583 I have this daily but it doesn't suffice.

[@divyashetty3637]

@@Meninfo-ne8uc yes I agree but we don't find soil based probiotics in India

[@wallybingbang9892]

Fiber

[@willlovehavelove4703]

Human beings are Humic beings ,humic comes from the word( humus :is define as dark brown or black) also the word humus is the root word Human .A humic being has an non so called Neanderthal European , Caucasian ,albino, melanin blocking diseased gene mutation called white skin. A white being is indeed a mutated version of a human being ,hence mutant being .Help keep the human in Hebrew and the colonial imperialist white Neanderthal mutant skin gene junk out of jewelry This is not about hate, this is about health, base on facts proven evidence and truth .Help stop colonial imperialist replacement Theology and Anthropology. Human beings are the parental triad fathers and mothers of everyone of earth ,, -Honour thy father and mother Thank you.

[@karahamil3657]

Wait... went to UMASS and didn’t drink lol always has been biggest party school in MA ... lol I’m sure he’s telling the truth I’m just sayin

[@KenWAnderson]

Josh.....argh! You started a string of 5 different sentences and didn't finish one of them before you finally got to your first question. Please don't do that.