Full Body Yoga Stretch for Pelvic Health

[@DrMelissaOleson]

Thank you for joining! If you are wanting more whole body approach to pelvic floor strengthening join of FREE 30 Day Pelvic Floor Yoga challenge clicking here square-art-937.myflodesk.com/m4gylpq77r

[@CatherinaOGorman]

LOVE everything YOU create Melissa. I had a few minutes needed a stretch. This one is a perfect go to for just that.. Sincerely Grateful to you for your EPIC energy... Catherina

[@DrMelissaOleson]

Awww thank you so much! So happy to hear that you enjoy the videos! Keep up the fabulous work!

[@CatherinaOGorman]

This was sooooooooo EPIC for me. I had not been in practice for the past 2 days, so was literally feeling stiff in my body. Thank YOU Melissa as always YOUR genius brings me immediately back into alignment with the divine being of fluidly that we all authentically are, within consistent practice of our mind body and spirit....

[@DrMelissaOleson]

Thank you so much for sharing! SO happy to hear that you find the videos helpful and are enjoying them! Keep up the fabulous work!

[@EliRabinovitz]

Thanks. Many new moves here. Feels really good.

[@DrMelissaOleson]

Amazing! So glad you enjoyed this one! Keep up the great work!

[@manuellanyembwe520]

Hi Dr Melissa🙋‍♀️I love you videos. Can you please make a yoga video for weight loss for people with puddndal neuralgia ?

[@judya8392]

Your stretches classes are magnificent, Dr. Melissa! Thank you so much!! Your knee sessions have made such a huge difference in my life and I am so very grateful for you. Your instruction is stellar and I call my time with you my "movement therapy" sessions. Much love and appreciation to you!!❤❤

[@DrMelissaOleson]

Awww thank you so much for sharing! Absolutely LOVE that you are enjoying the videos and finding them helpful! Way to go and so true movement therapy so powerful. Please let me know if there is a topic you'd like to see more of because we love creating content you want to see 💗

[@judya8392]

@DrMelissaOleson thanks so much!! Knee sessions are always so appreciated and an upper back session would be awesome!

[@CoolwolfmommyFYI]

Wonderful stretch 🙏 I'm coming back to your yoga classes as they definitely help with my anxiety 🙏 Thank you, Doctor Melissa!! 🌟🕊🌟 💙☺

[@DrMelissaOleson]

Yay!!!! So glad you enjoyed this class and the videos are helpful for you! So glad to have you back 💕

[@francinelovesyoga6377]

I had no idea how much I needed this today. My hubby had open heart surgery 11 days ago (he's doing well) and I was holding so much tension in the lower body, but I hadn't noticed it. Thank you so much for helping me to start to release some of it.

[@DrMelissaOleson]

So glad to hear your husband is doing well after surgery and that this class helped release the tension and stress you were carrying! Sending well wishes to your husband and keep up the great work with the exercises💗

[@joeriver2620]

Great Doc Thank you so much ... Have a wonderful workers day. You're fantastic and your way of teaching is really nice ... Namaste ❤

[@DrMelissaOleson]

You are welcome! So glad you enjoyed this one! Have an amazing day!

[@adelyneld]

Thank u ❤

[@DrMelissaOleson]

You are welcome! So glad you enjoyed this one! Keep up the great work!

[@blinkvirtualpink]

Soooo good, love it!😊

[@DrMelissaOleson]

Amazing! Glad you enjoyed this one! Some of my faves!

[@Rora.18]

U are really fantastic Miss Melissa ❤️ I love your class

[@DrMelissaOleson]

Awww thank you so much! This made my day! So happy to hear that you are enjoying the videos💕

[@amydyson8297]

This felt great!

[@DrMelissaOleson]

Love it! So glad you liked this one! Some of my new faves in here!

[@catherinetobin1176]

I love these routines

[@DrMelissaOleson]

Yasss!!! So glad you are enjoy these moves💗

[@WiseFamin]

YES!

[@DrMelissaOleson]

Yay!!! Glad you enjoyed this one💕

[@coeurgourmand]

Hi, I left a question comment on your pudental neuralgia gentle exercise for relief video. I was wondering if you saw it and could reply please? thank you 🤍

[@maryhaynes9249]

❤❤❤

[@yahiamahmoud4838]

❤❤❤❤❤❤

[@DrMelissaOleson]

💫⭐

[@VCZ-49r]

💌

[@DrMelissaOleson]

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