Pudendal Neuralgia Yoga | Gentle Exercises for Pelvic Pain

[@DrMelissaOleson]

Thank you for joining! If you found this video helpful pass along to someone else you know could benefit! Keep up the great work💫

[@BudgetGainsByJJ]

Question: can flat/skinny stools be a sign of tight pelvic floor? Alongside ED and sometimes a sense of “heat” running around my perineum, rectum and genitals? Is been a long time

[@elfilocher9546]

Excellent. I wish I had found this sooner. Thank you.

[@DrMelissaOleson]

So glad you found this helpful and enjoyed this class! Keep up the fabulous work 💗

[@CoolwolfmommyFYI]

Relaxing 👍🏽 Namaste 🙏 ❤

[@DrMelissaOleson]

Amazing! So glad you enjoyed this one!

[@jbudwal]

I love your videos, Doctor Melissa, and they are very informative. Keep up the excellent work.

[@DrMelissaOleson]

So glad you enjoyed this video! Keep up the good work!

[@juanciendua8386]

Thank you very much for these videos, they are wonderful 🙏🙏 upload more regarding the pudendo you are helping me a lot to recover thank you

[@DrMelissaOleson]

So happy they are helping you recover! Keep up the good work.🙏

[@SarahDeshaw]

Thank you for this video! Needed it tonight!

[@DrMelissaOleson]

Yay! So glad it was helpful! Keep up your good work. 💜

[@stje7377]

🎉🎉🎉🎉 Thank you sooooo much

[@DrMelissaOleson]

You are welcome! Glad you enjoyed!

[@hinajaved1826]

Can you please make more videos for people with extreme pudendal nerve injuries and entrapments? Those who cannot sit on the yoga mat and are bedridden? I love your videos but I have to adjust some of them to standing positions because I have an extreme case of PN. The minute I touch the yoga mat (even with cushions) I flare badly. Thanks for your efforts ❤️

[@DrMelissaOleson]

Thank you for your suggestion & feedback! I will add that to our filming list. Keep up the great work!

[@JustinBieberLover93315]

@DrMelissaOleson I need help. Can you make a quick and easy standing exercise video for diastasis recti? It just won't go away

[@DrMelissaOleson]

Thank you for your suggestion! I will add that to our filming list. We do have an all standing diastasis recti video out already.

[@kennethmontoya6731]

Great flow very relaxing I love you explain the medical side very important yes the breathing very important even when doing strength training with weights remember to breathe like a straw when exhaling has really helped with my form thanks so much Melissa for such great technique style u rock keep up the great work see you next work out have a wonderful evening

[@DrMelissaOleson]

I love it! 100 so right with breathing helping with form when we lift and workout. Keep up the great work!

[@Anwar-tk6ym]

For four years I have been suffering from a problem in the perineum To this day, I have not got rid of this problem I hope someone who has been able to get rid of this problem can explain to me how to fix it

[@alexlima4512]

Doutora muito obrigado

[@DrMelissaOleson]

You are welcome!

[@pixelart6400]

I love your pudendal nerve

[@adelecasden3051]

Can you do exercises for older patient, bad knees. I need exercises I can do laying in bed. Is that possible? Thank you.❤

[@DrMelissaOleson]

Thank you for your suggestions! We have several other pudendal nerve videos that are all laying down that you might enjoy plus several knee friendly videos. Thank you for your suggestion I will this to our filming list.

[@psmmartin4940]

PN for 5 years … bullshit , don’t know really PN

[@saimakhawar8770]

Can Respected Pelvic Health Physiotherapist fixes Pudendal Neuralgia by virtual consultation?

[@JustinBieberLover93315]

@DrMelissaOleson can you help me😭

[@psmmartin4940]

😂