10 Oats Recipes For Weight Loss In Hindi | How to Lose Weight Fast|Breakfast| Dinner Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- • 7 High Protein Recipes...
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Indian Diet Plan Full ...
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
• 3 Dinner Recipes For F...
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
• 2 Weight Loss Dal Reci...
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
• Stuffed Paratha Recipe...
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
• 7 Coffee Recipes For W...
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
• 7 Coffee Recipes For W...
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
• Monsoon Weight Loss Di...
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
• 5 Dinner Recipes For W...
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
• Turmeric Milk|Golden M...
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
• Thyroid Diet Plan For ...
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
• 4 Weight Loss Lunch Re...
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
• Moong Dal Chilla For W...
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
• 3 Weight Loss Egg Reci...
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
• Weight Loss Rice In Hi...
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
• Easy Diet Plan For Wei...
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
• 5 Weight Loss Sandwich...
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
• Weight Loss Chutney (I...
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
• Weight Loss Bread(In H...
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
• PCOS Drink For Weight ...
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Diet Plan To Lose Weig...
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
• Get Flat Belly In 5 Da...
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
• Almond Milk For Quick ...
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
• PCOS Diet For Fast Wei...
Turmeric Tea Recipe :-
• Flat Belly/Stomach In ...
Weight Loss Breakfast / Quinoa Pulao Recipe:-
• Weight Loss Breakfast(...
Weight Loss Dinner Recipes:-
• How To Lose Weight Fas...
Weight Loss Salad Recipes:-
• Weight Loss Salad(Hind...
Summer Weight Loss Diet Plan:-
• Diet Plan To Lose Weig...
Weight loss Lunch recipe:-
• Weight Loss Lunch Reci...
Weight Loss Breakfast Recipe:-
• Weight Loss Breakfast ...
Flat Belly Weight Loss Diet Soups:-
• Weight Loss Soup (In H...
Weight Loss Smoothies:-
• Weight Loss Smoothies ...
Flat Belly Drink:-
• Fat Cutter Drink For F...
Jeera Detox Drink:-
• Morning Weight Loss Dr...
Cinnamon Detox Drink:-
• Get Flat Belly/Stomach...
How I Lost 45Kgs Fast Diet Plan:-
• Diet Plan To Lose Weig...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[@shalukm3794]

Thank u so much mam. Mene aapki vajha se hi 9kg wait loose kr liya h or abhi bhi mere journey start h. U r amazing mam. Thank u so much mam

[@DrShikhaSingh]

Wonderful dear,keep it up and do share your pictures with me [e-mail]

[@shalukm3794]

Pcos diet plan

[@vinitaji5574]

Kya kya kiya aapne

[@jyotichoudhary954]

dear which diet did u follow nd did u add exercise with it?

[@shalukm3794]

@@jyotichoudhary954 no Only diet plan follow kiya h. With two months ma'am ki saare vedio m follow karte hu . and 30 minut morning walk

[@Pink_vodka]

Time stamps for recipes 2:48 - oats pancake 5:30 - oats paratha 9:18 - apple oatmeal 10:59 - oats idli 14:46 - nutty banana and oats smoothie 15:57 - oats khichdi 18:49 - peanut apple and oats smoothie 20:19 - oats chilla 22:10- crunchy veggie soup 24:03 - overnight banana oats

[@bangtanwifey1924]

Thanks 🥰

[@nazar1080]

Thankyou

[@incredibleindia1005]

Thankyou

[@doubtsclarified]

Thanks 👍

[@kavitachaudhary7802]

Thank you 😘

[@pallavigawale2903]

When I'm decided to start my diet,my mother starting to make yummy dishes XD!

[@Smk30987]

But tell ur mom. Don't make yummy stuff.. evnif she does tell urselve No

[@sadiajahan7668]

Also my baba bought all of my favourite fastfood item for me

[@namjooningkpoper]

Yay, it's a problem faced by everyone who and all are undergoing diet process🤣🤣 Even me😂

[@teamkdproductions]

😂😂😂🤣🤣🤣

[@veeraslifestyle7995]

Same here

[@zzzlife]

You are an excellent teacher!!!! 🙏🏽 Thank you so much. If you will add "text" for the ingredients it will make the video even more superb!

[@fariarafi9019]

hello maam ... as you've mentioned not to take oats at dinner in your video . can you guide me what to eat at dinner if I am having oats in breakfast and lunch?

[@rupsahaldar7862]

Hello mam.. I want to know which oats is better steel cut oats or normal oats? What is difference between them? Thankyou for all these beautiful n tasty recipes.

[@nirmalamary2020]

Dr.Shika.. thank you so much...this video is so promising and inspiring ❤️ let me start right away 😀

[@adilshahab1329]

Bravo so wonderful,hum bachelors ko toh yahi chahiye tha easy, healthy and long lasting breakfast recipe.Apne mention bhi bahut hi achhe se kia hai thanks for share this with us

[@arpitadutta7797]

Thank you so much . Apki recepes try karke hum sab slim trim ho jayenge . Parlour Jane ki zaroorat nahi

[@gulnaazsayed9517]

Shikha madam...I am on my weight loss journey having thyroid..Filhaal on diet and walk...but I am worried about Ramzan...kindly aisi diet plan bataye jo hume poora din energetic rakhe or Shaam mei hum healthy iftaar kar sake❤️

[@ziaunnisah2115]

Waoooooo, , amazingly interesting n suppurb recipes relating to wait lose. Thnx a lot for sharing such video.

[@kmpandey8478]

आपकी विधि बहुत ही उत्तम है, किंतु आपने सुबह और दोपहर पर ही अधिक प्रकाश डाला है,कृपया रात्रि के लिए इसकी कुछ और विधियां बताएं ,और अभी तक जो विधियां आपने बताईं है वह बहुत ही सुंदर विधियां हैं.धन्यवाद।

[@navamiananthan4198]

Thank you Ma'am for such delicious recipes..ma'am is chilla and paratha different? Is there any difference between them?

[@sairaamanat6004]

Hello Ma'am, Can PCOS patients follow these recipes?

[@AdvisorAcademy]

Could you suggest some dinner ideas as well?

[@Rose-zz6lx]

Thanks a lot for such great recipes ma'am...i tried overnight oats and oats soup and taste is awesome...i never expected oats can be so much delicious

[@soniadhariwal1339]

Thank you very much for so many great options with oats

[@bicky742]

Pls let me know do i have to eat oats dishes ..in 3 meals..breakfast lunch dinner??what about sabji dal etc

[@NishaKumari-nt3nm]

Searching for recipe's. Watching ur recipies, looking very tempting. Not tried yet

[@sumitaborkar8773]

Thank you for the variety.

[@malleswarim6431]

Loved all the recipes.....can you please tell if we can substitute water with milk in peanut apple oats smoothie ?

[@Sushantbhadana]

Mam thank you so much I have continuously follow this and now after 1 month I am here and my weight was 68 now I am 52 but I also followed exercise and thank you you are god for me how much I thank you I don't know dil sa shukriya

[@Neha-yk7vi]

Sach m

[@sridevishetty9757]

After stopping having oats do we again gain weight

[@anjalisagar6416]

All the oats recipies are amazing.. Kindly tell which brand oats u r using in your recipies.

[@ghousiaafreen3222]

Amazing different dishes hai Bahut maze daar hai Thank you so much maam👍

[@sangeetagaikwad7907]

All रेसिपीज are so delicious....and so easy to make. Thanks Mam 😊

[@priyanshiharisinghani9574]

Loved all the recipes...❤️

[@sangeetakunduroy715]

Good morning maam.For the last three days i have tried your 3 recipes. 1) Apple oat meal.2)crunchy veggie soup 3)Apple oat smoothie..and all the recipes were super delicious and nutritious too..Thanks for sharing such beautiful recipes for weight loss.😀😀😀😀

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@abhamukherjee6407]

Which kind of oats do u recommend ?what about instant oats ?

[@Nishi-kg4nq]

Wow all the recipes are really good! I tried them with True Elements rolled oats and it turned our to be perfect. Thanks for sharing!

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@geetakurhade7867]

Shikha ji, one should put haldi and mirch in the end, else the spices burn !

[@priyankakudtarkar8277]

These recipes are simple to make and seems tasty 😋

[@Vasantapoon555]

Tq dr. its amazing ....😘😘😘😘

[@dhirajkansara5568]

Awesome resepi mam Thank for sharing Very efordebal easy to make ND handy ingradiants

[@dinewithnusrat]

Thank you for these easy and delicious recipes

[@star999ize]

For the oats pancakes I added cinnamon ,hemp seeds and Chia seeds. Add soaked Chia seeds if u do not want to use eggs. Yeah. Great recipes. Appreciated.

[@malasoni2276]

मेम मुझे बहुत भूख लगती ह डायबिटीज भी ह क्या खाऊ जो भूक कम हो जाये

[@umerashiq1721]

Mam suggest a diet plan that i can easily follow during preparation for exam

[@pallavimenon6299]

Oats pancake 2:49 Paratha 5:34 Apple oatmeal 9:20 Oats idli 11:01 Nutty banana and oats smoothie 14:47 Oats khichdi 15:59 Peanut apple and oats smoothie 18:51

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@seslinmaharaj2729]

Lovely recipes... definitely going to try.. thanks a lot mam.

[@sumerabegum1844]

Hi, Ramadan will be starting in couple months. Diabetes and thyroid patient ke liye diet bataye for Ramadan.

[@dhangurutourandtravelstrav3276]

Amazing 👌👌

[@asmahashmi5098]

Yess plz share ramdan diet plan

[@irumsid2691]

Plz

[@jayalakshmi8661]

Mi sugar and thyroid normal chesukovachuchat.whatsapp.com/Jipp6rBdksmJUp3CtYw2Ag

[@anuradhakunchala2006]

kzbin.info/www/bejne/gWXVqZtmrs2ArsU

[@Nashwan660]

Great utilisation of oats. Wonderful recipes. Love watching you

[@sanahsayyed1367]

Thank you so much here I will definitely try ❤️

[@spluthra8764]

Excellent variety of oats recipes.Tried two recipes amazing taste with weight loss Thnks for ur channel

[@neerumalhotra5630]

We should use steel cut oats in place of instant oats. How to incorporate those oats?

[@radhadooprajh1482]

Ingredients,quantity, and method needs to be listed apart from demo for recipe to be useful,a lot of viewers are not conversant with hindi, and it is not possible to write while demo is on, thank you

[@grammarinterest8877]

Video, recipes,way of talking amazing, amazing, amazing favorite word

[@harshabansod697]

🙂 You are so talented..i loved all your recipes..i m on my weight loss journey..and m trying all this recipes..I'll update you soon about how much youe recipes benefits me..Thanks so much.💘 😃😊

[@vanilamiranda3728]

Thank you so much so such amazing recipes and that too easy and quick have been searching for something of this sort as im too lazy to cook.

[@eyecandy4463]

Omg 😱.. this oats khichdi is my favorite dish.. thank you , thank you, thank you For this amazing ideas.. god bless you 💚💜

[@iramnaz1568]

Plzz tell me oat in urdu because i cant find it that is oat barley or not and plzz tell where can i find it plzz it is a humble request 👏🏻👏🏻

[@bhartidias5250]

Wow, very nice 👌 Thank you so much Dr. God bless you.

[@sunitapatson7054]

Very amazing diets. ...thank you so much ma'am for healthy foods

[@meenupeshwani4899]

Hi mam u r favourite of mine I'm following ur recipes amazing iv got weight loss Keep sending 🤗

[@mahimachoudhary500]

Apka weight lo se ho gya haii kya

[@nehaseenu2225]

It's really good ma'am loats of love from Kerala

[@shobharawat7846]

Very nice for showing the various recipes

[@shashicanth7285]

Amazing recipes,thanks Ma🙏🏼❤️

[@jemms6223]

This is so amazing I m a student and I dont want to loose weight or something but I was jst looking for fast and healthy and longgggg lasting breakfast or lunch as i only have time for only 1 and you are so gud in this thank you so much...

[@salonipriyam5036]

I tried the pancakes , oats khichdi, oats paratha and oats chilla they really tasted so asm👌👌

[@shaileshprajapati3704]

Thank you so much for these recipes. This will really help us.

[@priyavandana7504]

I lost 23 kg by following you ❤️ thank you soo much mam 🤗 i was 90 kg and now m 67 kg still m working on it to achieve my goal ❤️

[@karimayasmin9773]

Did you also done any types of exercise?

[@priyavandana7504]

@@karimayasmin9773 yes dear , maina diet k sath exercise v ki h .... Workout is very important during your weight loss journey 😊i did 2 hour exercise everyday but start from half hour oki just do zumba dance workout then also start including cardio , walk atleast 10 K steps per day if u cannot just at least increase your day to day activities ❤️ more over include green tea in your diet Also take black coffee with half lemon in morning with apple cider vinegar ❤️ Drink atleast 3-4 L of water per day and eat healthy food having low calories and proper nutrition ❤️ All the best ❤️ These are some tips which will definitely help you Agar ap exercise ni krna chahta to srf jo mne tips btaye h follow krlo apko results dekhna lgega❤️ all the best beautiful ❤️ m 2 months m 23 kr skti hu to ap to definitely krlogay

[@karimayasmin9773]

@@priyavandana7504 Really got inspired from your massage dear 🥰..Thanks a lot dear.. Actually my Age is 21..and height 5.2' and weight 59🥲.. So trying to reduce at least 10 kilo..🥺..But my family won't let me do any types of diet..They think that I'm perfect the way i am now.but my lower belly ,thighs and arms look quite fat..So really depressed about it 🥲

[@hadiaismail4951]

Haypothyriod waly use krskty hain

[@priyavandana7504]

@@hadiaismail4951 mai apko raat m is baat k reply krugi pehla study krte hu or search v uska bad btate hu ki ap krskta ho ya ni ya m or v soln. Dekhugi ki kesa kr skta ho oki 😊 Itni help m kr skti hu give me 4 hours m out uska bad btate hu

[@snehalware9077]

Why are these recepies only for breakfast and lunch? Is it healthy to have it in dinner?

[@sohnisoni2424]

I tried it's khichdi and it's so yummy Thnk uhh Mam😍

[@shashicanth7285]

Amazing and healthy recipes,thanks Mam 🙏🏼

[@mousumiganguly500]

very good healthy recipes ❤

[@susmitamukherjee6151]

Mam please make a video related to teenager weight loss

[@geebee4017]

This one's a delicious and nutritious recipe! I enjoyed it I have been making masala oats for quite some time by using true elements masala rolled oats. You should also try it and I am sure you are going to love it as it is super delicious and protein-rich.

[@craftwithmohsin5638]

Aap ny konsi company k oats liye

[@gitasharma8696]

Thanks for healthy recipes

[@bhupentalukdar1058]

Thanks.....I preferred the last two Recipes....I generally used these two Recipes.....

[@subratachakraborty1873]

Bohot achha dr.thanks eysa recipe keliye.👌👌

[@pritihalai4907]

Looking forward to cooking these!

[@AnkitasKitchen1]

Try once dear- kzbin.info/www/bejne/hYKxdnSarLyAZpY

[@owra10]

Very helpful and interesting.. since I'm a foodie, these recipes made me to start my diet properly... Thank you

[@AnkitasKitchen1]

kzbin.info/www/bejne/hYKxdnSarLyAZpY

[@pranitaslittleworld2371]

Superb recipes 👌 👏 👍 definitely I'll try all this for my weghtloss

[@seemasangwan4318]

Thanks Ji, amazing recipe ,yami parantha &chilla 🎉🎉

[@kamalpreetkaur3956]

Hello Shikha ji, amazing recipes and amazing results of your diet plan. Lost 5kgs in 25 days and lots of inch loss still glow on face and improvement in hair fall. Thanks Aton and love you loads 👍🌝

[@rupindersidhu2080]

Pls send link that vedio ..

[@searchingforjiminslostjams8668]

What exercise did you do plzz tell me

[@hayazahoor7451]

@@searchingforjiminslostjams8668 hmmm

[@parminderkaurlehal8489]

Wow really?

[@eknoorkaur8142]

Plz bato kase kiya

[@AV-gz2tn]

How can we use steel cut oats than instant oats, as still cut oats are more nutritional?

[@shamimmulla1785]

Thanku ,Thanku ,Thanku,Thanku,Soooooooo....much👌

[@PhonkERS....9]

Thank you so much for Delicious recipes 👌👌

[@ganavib8594]

Madam I have tired few recipes already and they taste yum 😋 😋. You are doing amazing job by encouraging other women lose weight 🙏🙏🙏🙏

[@abidacassam4118]

You said the word "amazing" million times.

[@aartishastry7542]

Why not in dinner? Amazing recipes.....thanku mam. Why only in bf n lunch?

[@gulmaariya04]

U counted 🤔

[@maheshshukla6730]

Thanks a lot. Great recipes.

[@goutamroy2655]

Wow ,Dr .Shikha,it's gr8.I liked a lot your recipies.

[@yashgupta5608]

hi , please make one video 'how we can boot our metabolism' , what kind of food and habit we have accompany in our routine for it. Suggest us

[@ridaikhlaq3052]

Try warm water in morning empty stomach

[@manishakapoor4153]

Dr Shikha, u r the best. I am a big fan❤️❤️

[@MonikaGupta-rk4ro]

Mam I am a big fan

[@meshi9]

I m from Pakistan I never like oats before but when I tried your oats paratha today it's very yummy ...thankyou for such yummy recipes

[@amritrajcalifornianmedical1162]

Thanks a lot for suggesting such healthy yummy recipe

[@meghanalakhani5191]

I havent seen any such interesting recipes of oats till date. Thank you for sharing this.. All the ten recipes sounds super yummy and healthy. Will surely try them. Keep posting such great healthy recipes. Thanks !

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@snowierajani5629]

Is it necessary to add vanilla essence for pancakes or is it optional?

[@naziashakeel5885]

Excellent recipes dr shikha and very colourful and mouth watering diet plan .love u and stay Blessed ❤️😇

[@puja199]

The recipes are really good. I have tried some of these. Only request is , you should mention calories with each recipe. 💕

[@foodchowki9046]

kzbin.info/www/bejne/hnfdiaOfiLCNpqs

[@lunamoullick3949]

Thank you so much for your amazing diet chart & recipe ❤ mam fatty liver hain to kya khana chahiye ese ek video banaiye please🙏

[@poojaanand2383]

You’re doing a great job!

[@manjuchowdhry6114]

V lovely recipes & v helpful Thanks

[@anjanadas4500]

Hello mam. Pls tell me how can reduce my belly fat. Pls replied. I also follow ur diet plan now.

[@sharadabandodkar4661]

Hi ma'am request you to please make a video for Uric acid patients along with PCOD. Thank you

[@ushaiyer8386]

Awesome recipe and explanation. Very nice Will try it

[@sheebasultan1145]

Impressed. Thanks very much ❤

[@nilofershaikh9803]

Thank you so much mam I like it a lot

[@harderpkaur8507]

This recipes make my weight loss journey easier bcoz all these recipes r really yumm😋 Thank u dr shikha

[@shaheenpathan4610]

Hello mam aap ki diet recipe follow Karti hoon me or meri sisterbahot amazing recipes hai 5kg loose Kiya Maine weight meri sister ne 10kg loose Kiya thank you so much pls aap fasting ke liye kuch recipes zaroor daalo

[@cristinawellness5769]

The recipes look so good!

[@parveenkaur7803]

Thanku so much for amazing diet chart ❤

[@jyotishejwal4465]

Thank you so much for sharing yummy recipes.. you are great

[@madeenabibi4423]

Hello mam, after a weight loss and reaching a targeted weight, how to maintain diet would it be same or can we make any changes in diet, so that loosen shouldn't come back, plz reply

[@anuradhakunchala2006]

kzbin.info/www/bejne/gWXVqZtmrs2ArsU

[@Mrhussy1]

I just loved your style of saying "amazing hai". Keep amaze us.

[@anuradhakunchala2006]

kzbin.info/www/bejne/gWXVqZtmrs2ArsU

[@simerfunlandsaran7666]

The recipes are soo good yummy and delicious and easy Thanks for the sharing oats recipes 😊🌸

[@pritesh9153]

whether oatmeals or smoothie are substitute intake for the lunch?