5 Best Knee Pain Exercises for 60 yrs & above age

Best knee pain exercises
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[@manishanene153]

खूप छान व्यायाम दाखवला धन्यवाद सर

[@carolrelia7529]

Thanks for your advice

[@subramanyganapathy2238]

Thank you sir for sharing these vital exercises to strengthen Knee muscles 🙏

[@aparnas5823]

बहोत अच्छा तरह से संमझाया है

[@swapnagupta1908]

Apco excerses humco bahut posand hua. Thankyou.

[@madhubhatia598]

Very good exercise for knee, Thank you Sir

[@carolinetribhuvan5465]

🙏 thanku bhaiya God bless you

[@rajkumardotcomraj]

Very genuine worked effectively great work sir 👏👏

[@janakiramani2684]

Thank u sir verry good information. 👌🙏

[@raheelarabbani4642]

Thank you sir

[@orangesite7625]

This is gold and I'm going to say this to my grandmother

[@hildaswai2157]

Thank you so much sir 🙏

[@deorajsamanta3467]

Thank you sir,,, given good suggestion for us regarding knee pain,,,

[@rachnarathore119]

Thanks a lot🙏

[@dr.balkbajaj9319]

Dear Sir Nicely explained all exercises. Hope it will surly help me Thanks

[@ushaarora4332]

Excellent video 👌👌

[@dbiswas123]

Thank you for sharing your knowledge. I’m trying. I’ll let you know soon, after two months 🙏

[@surinderpaul5055]

Very nice sir ji. Good exercise

[@kumarvelu9417]

Exercise are beneficial...

[@atherunnisa6291]

Thank you very much

[@trisav802]

Thank you very much sir.Though iam from chennai tamil speaking lady I can easily understand what you explain in your language.very useful video sir

[@sonamchoedon672]

Thank u Sir

[@moorthannahmoorthannah2698]

VERY. NICE THANKS

[@v1e1e1n1a1]

Good excercises n well explained.

[@rajinderkaurmanchanda3388]

Simple living & high thinking.👍👍

[@lekshaavanii1822]

Thanks brother 🙏🏼👍👍

[@SimranKaur-xb3zi]

Very 👍 effected exercises 🎉

[@bhaskarchowdhury1666]

Thank you

[@tallurisrinivasarao4124]

bahut achha hai

[@muktapande8176]

Very good exercies

[@zoherhusain9022]

Very good video sir

[@manjuthakur1283]

Very very useful exercise

[@muhammadadeemakram6717]

very nice recommendations on exercise. Wish you All the Best, Stay Blessed

[@roopsidhu4301]

V nice nd easy ver thnx

[@pnarayanareddy3679]

Very good excercises for TKR patients

[@vandanaverma3759]

Simple n best

[@madhurimakarwall1819]

Dear brother countless thanks for your valuable advice.. God bless you abundantly

[@SunitPhysioTherapist]

You are most welcome

[@leimapokpammenjor1082]

Thanks🙏🙏

[@user-bx9ti8vn1q]

Very good exercises

[@oshins4524]

Thank you so much dr .. God/Nature bless U & Ur family...

[@ajinderpalkaur161]

sciatica pain ke liye bhi exc batayen please

[@anilpotdar2540]

Superb.

[@bimaldhoundial6453]

Useful

[@yadvindersingh9309]

Very nice video

[@ManjuDutta-bc3xw]

Very well satisfied sir

[@gururajshurpali9216]

Bahut bahut pasand aya. Aapko thanks. Aapke adve mein sincerity dikha jo bahut achcha laga. 17:27 17:27

[@CMazo-kk7tv]

Thanks

[@bakhtiarmaani567]

Thank you Easy way of teaching Me from Pakistan watched u

[@badermunir5944]

Very easy practical & well explained useful vedio. Thanks Dr. I am 65 having left knee pain for the last 1 month. I have started your exercises.

[@chitrar979]

Thank you.

[@ashokkumarbunga6079]

Very simple 👌 and easy to do it. Thank you Sir for your valuable tips and suggestions.

[@manjusachdev1204]

Very simple and easy exercises sir ❤

[@dolapanja4074]

Fantastic

[@rajwindercheema6890]

Very good

[@tanvieeahmaddhar9460]

Informative *

[@AbdulHamid-en2op]

Very good morning to you Sir ☘️🌷

[@AnilGupta-zw6yh]

Great service to humanity Thanks

[@subashbhargava8657]

Simple nd best way to demonstrate Thanks

[@SunitPhysioTherapist]

Most welcome 😊

[@urmilagor2890]

Nicely Explained sir. Thanks a lot.

[@SunitPhysioTherapist]

Thanks and welcome

[@kabitapratihar4775]

Many Many thanks for your advice 🙏

[@SunitPhysioTherapist]

My pleasure!

[@beekay1868]

Thanks for the video, explained in a simple way. It helps a lot.

[@kanchanlatakotnala1589]

Thanks for vedieo it is very simple and eas

[@rekhaadhikari2517]

Very informative Thank you so much sir Can I do exercise continue or hold 5 seconds

[@oppolenath1092]

Thanks Dr. Sir

[@SunitPhysioTherapist]

Thanks :)

[@msfoziasiddiqui5405]

Very useful video thankyou

[@SunitPhysioTherapist]

Welcome 😊

[@suvarnaarya7486]

बहुत बहुत बढ़िया information sir. Simple language and high knowledge. Very very nice sir🙏🙏🙏🙏 👍👍

[@SunitPhysioTherapist]

Thanks

[@soumsubhrasaha1250]

Very nice video. It will be applicable for my family member. Proud of you sir🙏🙏🙏

[@SunitPhysioTherapist]

Thank you so much :)

[@rabeeyarehman2092]

Thanks a lot for this useful video 👍well explainrd sir ..from Pakistan

[@SunitPhysioTherapist]

Thanks

[@vinodsingal7561]

Thank you sir.Very nice and useful video.God bless you..

[@badermunir5944]

I have already commented yesterday. Today I have subscribed your channel. Today is my third day of your advised exercises. Thank you Dr. Saheb.

[@SunitPhysioTherapist]

Hope exercises will benefit you. Thank you for subscribing :)

[@pradeepsarkar3893]

Very nicely explained and demonstrated. Thanks

[@sanjeevsinha5538]

😊😊😊😊😊 😊😊

[@sanjeevsinha5538]

😊😊😊😊

[@veenasaini1951]

Well explained. Very helpful for my knee pain.

[@SunitPhysioTherapist]

Glad you liked it!

[@devnarayanpandey2323]

Best

[@sarasuelango9594]

Pls send after knee replacement exercises

[@c.kbenakatti7923]

fine

[@MikeNorth0101]

Ohhhh brilliant, now I need a ‘Learn Punjabi’ KZbin 😮

[@BHAGIRATHISAHOO-od9hl]

An excellent exercise

[@SunitPhysioTherapist]

Glad you think so!

[@manjumishra8683]

👌

[@bhavikkareliya7557]

I have back pain and left side neck pain with left hand - left solder weekness so I want to know how to minimize pain with the help of excercise

[@pramilanambiar5377]

🙏

[@janamani3777]

Entha Kalam cheayali sir

[@badermunir5944]

Dr Saheb may Allah bless you all always. Today 19 the Sept. 2022 was 4 the day of exer. Dr sir ! I visit local market half km. from home for shopping. Max weight of groceries is not more than 5 kgs. Is it ok ? For the last one month I pray on chair , don't use stairs , don't use Indian commode. Is it possible for me to pray (namaz) in usual way i.e. bending, folding legs & sitting ?

[@santoshgawas698]

Good morning sir.... Hv nice day... ....bas ..eak kadam door....

[@SunitPhysioTherapist]

Yes dear, finger crossed :)

[@vishalyadav630]

My father age is 63 years. He is diagnosed osteoarthritis. Doctor saying surgery recommended. Can we heal knee Arthritis without surgery?

[@shashigupta5630]

Please suggest me ye hi exercise kare ya kuch or

[@ashokprusty1739]

Nice.A video for oldage people

[@eqbaljamshed]

Good morning

[@nareshshukla5100]

ब्रेस बेल्ट को लिगामेंट इंजूरई में कितने दिनों तक लगाएं?

[@arunavamukherji2767]

Due to ACL tear in left knee few years back I developed pain in calf muscles. I am 65 years old male. After doing these exercises I feel much better.Now I have also citica pain in right leg. I have started the exercises suggested by you to relive citica pain and getting good results. Please advice can I do both the exercises together one for left knee pain and citica pain in right leg? Please advice.Thank you.

[@rameshlondheveryresultorie7823]

Is it necessary to by both legs one only is useful or not?

[@arhumjaved89]

Hi sir, i watched some of your videos, ur way of teaching is very nice and humble

[@SunitPhysioTherapist]

Thank you so much

[@aditikhan3409]

Thank you sir, it is used for family and other also❤❤

[@arhumjaved89]

@@aditikhan3409 kindly make video on shockwave and laser therapy.. thnx

[@shantikumarjain2960]

Start me exercise siting me karle bad me sober karne se hoga kya

[@akbarhussain5118]

I'm osteoarthritis patient.cartilage of knee reduced.what exercise should I do

[@zubedhaparveen5452]

I have very bad arthritis in my knees i cannot walk properly without support plz tell mewhat sgoyld i wull do i have breast cancer now my treatment done but after therapies i lost my balance

[@ritachatterjee9272]

Exercises are really benefited for the persons who are suffering from problems regarding knee.Thanks a lot sir.Long live with a healthy body and mind.

[@poonamnaudiyal4653]

Thanks a lot

[@umabhanja3677]

​@@poonamnaudiyal4653😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊u

[@arshadihassan1797]

// 😊😢 no

[@adarshradios3407]

Ĺ😊8​@@poonamnaudiyal4653ò

[@zubaidaismail6091]

Loo99

[@thamilselvan3294]

I have done ACL reconstruction surgery before four years back,but i am having very mild pain while climbing upstairs or getting down from upstair, what is the reason ,my age is 56 .how to recover from the mild pain,(ACL surgeryin my left leg,) my right leg also ACL tear problem is there but not operated , please give your advice

[@shakthinishwantbalaji3474]

Sir my age is 57.iam having full pain in both the legs. I will try your exercise sir.Thank you.

[@sudhajain7781]

Sir gel injection ke baren mei batein Yeh kitne time ke liye relief deta hai

[@mansidas9400]

Good evening sir Kya knee pain ho to evening walk per Jana chahiye ya nahi

[@maladutta2199]

If I have pain in knee ,can I do exercise

[@SurendraSingh-tu1be]

I am 76 would it help to improve

[@sharafatkhan4067]

Sir ek video paralysis pe banaye

[@SunitPhysioTherapist]

Ok

[@vikas9129]

Maine apne knee pain k liye our ayurveda ka strong joint dva use kra tb ja kr mera ghutno ka dard thik hua nhi to phle mujhe bhut jyada hi prblm rhta tha

[@triras_m1032]

My mom has osteoarthritis and she has problem walking, sitting and mostly pain when she have to stand after rest. Has kind of swollen leg. Can it help

[@SunitPhysioTherapist]

Yes, follow the exercises regularly, it will surely help

[@madhurimakarwall1819]

When to wear knee-caps only while walking or other times also while sitting or other…?

[@SunitPhysioTherapist]

Wear only during walking and other activities that involves walking or standing

[@sharafatkhan4067]

Good morning sir i mohd sharafat student of physiotherapist