Рет қаралды 133,111
Need work on your Balance? Join the club... we all do! This class is full of great standing balancing sequences using a chair. Enjoy this dynamic and fun Yoga class with Tatis. Practice stretching, breathing and balancing with one foot on the ground while using a chair as a prop for balance support. Also stretch your brain with a fun and stimulating sequence of movements that will keep you moving and thinking!
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