Easy Exercise for Women 🔥

[@Aerobicshorts]

3 MINUTES OF THIS EXERCISE TO LOSE WEIGHT EASILY AT HOME kzbin.info/www/bejne/mqa7i4Z9iZpgbbs

[@PakizaAbid-tf6xy]

Link can't open

[@PuseletsoMpiti-yb3jc]

😢

[@어명희-f2e]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😮😮😮😊😮😮😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😊😮😮😮😮😮😊😮😊😊😊😊😊😮😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😅😅😮😅😮😅😮😅😅😮😅😅😅😅😮😊😅😮😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😮😊😊😊😊😮😊😮😊😮😊😊😊😊😊😊😮😮😊😊😮😊😮😊😊😊😊😮😊😊😊😊😊😊😊😊😊😮😊😊😊😮😊😊😊😊😊😊😊😊😊😮😊😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😮😊😮😊😊😊😮😮😊😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😮😊😊😮😊😊😊😮😊😮😮😊😊😊😊😊😊😊😮😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😊😊😊😊😮😊😮😊😊😊😮😊😊😊😊😮😊😊😊😮😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😮😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@ruthfernando6168]

Link can't open

[@Lihua6_9]

I typed it in manually, but I can’t send the link here, sorry

[@NergizOzturk-kb3mi]

Работает я за месяц на 7 кг похудела

[@Aerobicshorts]

Congratulations

[@pingpingwoo8946]

早知今日何必當初暴飲暴食

[@Olia561]

Я на диете на 7 кг похудела за 2 месяца. А это упражнение ухайдокает позвоночник, если есть какие-то проблемы.

[@ДашаСергеева-ч3о]

В питании ограничивали себя?

[@veronicalondono5518]

Perdí más de 10 kilos haciendo ayuno intermitente y ejercicio

[@Ольга-м6я2ш]

Какая классная и позитивная девушка. Успехов в похудении❤

[@ИринаК-д5у]

Это большой труд!Молодчина❤❤❤!!!!!

[@journeyforyourhealth]

She is one of my favorites of thesevideo's, I will follow to see her progress!! You go girrrrrrl!!!!!🎉

[@Aerobicshorts]

Oki

[@infinityworld5256]

What is she's name?? Pls...

[@anahitmehdicrochetpatterns9662]

I can't understand how this will happen

[@maristelaklausens4907]

Parabéns Deus abençoe grandemente 🙌

[@ЕленаМясникова-м9п]

Да, согласна, для начинающего тяжело по 3 минуты. Можно делать меньше, помедленнее, потом увеличивать нагрузку. Супер!!!!

[@AliraAsakura]

Это очень тяжёлый! Сама пробовала

[@ГулнараГуламова-г5щ]

Ох какая сила воли

[@Aerobicshorts]

Thank you

[@MercedesGonzalez-yh8bi]

Ser persistente y constante si baja uno 🤗🥳🥳

[@maris278]

Fuerzas baja esa grasa adelante a seguir fuerzas

[@Aerobicshorts]

Yes

[@star-op5kd]

الف مبروك لها ولكادر التدريب انه عمل عظيم

[@NafasYaxyoev]

Nechi oyda ozibdi shu qiz

[@OrifaToshxojayeva]

O'ta zo'r o'zgarish omat sog'liq uchun foydali

[@sisandangwadla4223]

I do this everynight with my 5 year old daughter and we're loving it. 🎉

[@michellefeltham4066]

Beautiful ❤❤❤ I started these workouts last week and I love them.

[@nadadakic3690]

Da li uspijevate postići ritam?

[@kanciramesh9836]

Can you see any different

[@TaiNaking-o9j]

Yes it’s very effective 😊

[@Aerobicshorts]

🥰🥰

[@elenaogyrtsova6105]

Дальше девушка похудела очень хорошо и стала красивой.

[@Dürdane-h1l]

Göbek gidiyormu

[@ОлегАлексеевич-и4п]

Молодец! Целеустремлённость, пластика, позитивность и жизнерадостность. Успехов!

[@Aerobicshorts]

Thank you so much 😝🥰

[@МадиТайс-к5ж]

Молодец. Главное не сдавайся🎉🎉🎉🎉🎉

[@HarjeetkourHarjeet-sj3nz]

Superb mam🎉

[@رنوش-ض5ت]

ابداع ومميز في سردك للقصص ❤ربي يعطيك العافيه على تعبك معانه وربي يجعل محبينك ملاييين❤

[@Aerobicshorts]

🥰🥰

[@kibariyeboya8231]

Aferin kız sana❤😊

[@elvinaeliyeva8888]

Baya güzel yapıyor. Ben de bu gün başladım. 58 kiloyum göbeğim de var onu eritmek istiyorum ve biraz da kilo vermek lazım. Hamilelikden doları göbeğim çok var kötü gözüküyor.

[@AudaciousPooja]

Awaited for her transformation!😅

[@ЕленаНеценко-з4ю]

Красотка, трудяга❤❤❤ большая молодец 😊

[@marinadisterhof403]

❤❤❤❤❤

[@Aerobicshorts]

🥰🥰❤️❤️

[@ChristianeLehmann-h6s]

Ihr seit große Klasse, Hut ab ! 👒

[@Aerobicshorts]

❤️❤️ love you

[@bawoncirebon1629]

Keren banget Sister

[@Aerobicshorts]

Thank you 🥰

[@ΕλενηΓκέλη-σ2δ]

Ενα μεγάλο μπραβο👏👏👏👏

[@Aerobicshorts]

Thank you ❤️

[@tahanyvlog9979]

Good exercise 😊

[@Aerobicshorts]

Thanks ❤️

[@MariaFernandez-m1j]

Felicitaciones chicas muy buenos ejercicios 😊🎉🎉

[@Aerobicshorts]

🥰❤️

[@user-lidusya]

Откуда такие полные китаянки берутся???

[@poligrafolog]

это тайки

[@LyubovMiro-nova]

Углеводы - инсулин - вес.

[@manishavlogglam5474]

I strongly claim this postive energy thank you universe ❤

[@pacaejerciciosmorenomoreno3057]

Me encanta esta chica,solo con verla me dan ganas de hacerlo yo también

[@isabelgomez3920]

😮 buenísimo me contagia su ánimo voluntad y decisión

[@rumanashoaib5087]

I am 70 kg Can I do this exercise n is it empty stomach workout ???? I wanna reduce 5 to 8 kg more

[@Kates_1511]

Умница! 👏

[@svetlanasidorova4757]

Как же вы мне нравитесь. С понедельника присоединюсь к вам. У меня рост 154, а вес 53, лет 62.

[@vickiappleton1483]

Congratulations! You did a great job! Keep going. ❤

[@Aerobicshorts]

❤️❤️

[@yadiracortinaorosco9798]

❤❤❤

[@yahairavalencia3675]

Yo lo hago y ebajado mucho ❤

[@Aerobicshorts]

Thank you 🥰

[@ЛарисаСечина-и7к]

Умничка 😊

[@ecaterinatricolici6178]

Молодец и бегай меньше кушай сладкое пей воду и хорошего дня

[@hola-8241]

برافو برافو برافو تابعي ❤❤❤❤❤❤❤

[@Hely-tv4dl]

Latihannya setiap hari? Apa melakukan diet juga?

[@Lapatulya_87]

Красотка!!!! ❤Удачи, вам🙏🙏🙏

[@SandyPereira-q3o]

Eu gosto dessa música 😂

[@Aerobicshorts]

Yes 🥰

[@Noilaabdullayeva-z6p]

Маладест.

[@Aerobicshorts]

😂🥰

[@NanaFarchana]

semagat terus kk biar bagus sehat selalu dan pajang umur amiien

[@Pratigyaa382]

हमारा बढ़ता नहीं है और इनका कम नही होता😊

[@ДашаСергеева-ч3о]

Молодец👍

[@katerinasopkova1396]

Yes yes... 👏👏👏👍I do it...!!!!! Minus 10kilo...👍👍👍🌞😊🌹

[@НатальяВолхова-д2ы]

Для начинающего это упражнение делать тяжело. Я попробовала не получается.

[@凛-q6s]

楽しそうで何より

[@Aerobicshorts]

❤️🥰

[@СветланаОвчаренко-м1с]

Молодец

[@yoyoshigiri1310]

Is there a diet for this exercise and how many minutes do this exercise take?

[@Hello-fp9cx]

Молодец продолжай в том же духе 👏👍😍😅💃💃

[@Меруерт-ж9ю]

❤❤

[@Aerobicshorts]

❤️❤️

[@daniblack9367]

Arrazouuuuu 🎉🎉🎉❤❤

[@Aerobicshorts]

Thanks

[@AmmarAkram-s5g]

Zabardast ❤

[@BannyaKirtania]

My inspiration of this channel ❤❤❤

[@ramiropenajr3246]

Thanks!

[@Aerobicshorts]

Thank you very much!

[@marydellgeorge2425]

Totally awesome She is Beautiful❤

[@Aerobicshorts]

Thank you 🥰

[@АянаКенжеева-в5е]

Классно Я тоже хачу худеть

[@chuhungvlog]

Woww🎉

[@ShSh-yu8gw]

Qoyil omad ❤

[@鯨いさな-t9p]

笑顔が素敵😊

[@Aerobicshorts]

🥰❤️

[@Magnolia-Nadia.M1976]

🎉🎉🎉 Bravo 👏

[@Namraglow.y12]

Does it work?? Just asking

[@Aylaisil]

Woooow great job! is enviable ❤❤❤😊

[@prapassonoajarun4790]

สุดยอดมากเลยค่ะ

[@abdoura5336]

ماهي المدة المطلوبة يوميا

[@Yみゆき-m1i]

みんな、頑張ってるのが好き❤️

[@suzannebarwick2138]

Well done 👏

[@MalikaZebiri-d7c]

Wouah 🎉🎉maschaallah très très belle vidéo ❤ Topp 💪💯💯🙏❤️💪

[@Aerobicshorts]

🥰🥰

[@monicagomez4080]

Felicitaciones, eres muy voluntariosa y disciplinada

[@angela_marie_]

She always on beat and I love that!! 😂🎉😂🎉

[@HOUDAMARFIA]

رجاءا هل يصلح هذا التمرين لمن يعانون من ألام في فقرات الظهر

[@MsGamingplusRecipes]

Get it girl 💃🏻 congrats 🙌🏼

[@환히찬]

아 귀엽네요 밝은모습 정말 좋네요 응원합니다 홧팅!!

[@musasizireachal5914]

Wowwwww ❤❤❤❤❤

[@Maryam626]

Bravoooooo

[@Aerobicshorts]

❤️🥰

[@enarcan3679]

❤❤❤❤❤❤❤❤❤❤

[@Aerobicshorts]

❤️❤️

[@Anne-MarieB-zk8fb]

Bravo à toutes vous êtes courageuse 😅😅😅

[@mariaservin8750]

Muy bien ❤❤❤

[@hajnamcgrath8056]

What a sweet person. Well done. Just started the exercise and I love it.

[@K1979.]

Какая молодец.

[@핫쵸-k1j]

이운동을 하루 몇분씩 하나요?

[@Aerobicshorts]

I exercise 30 minutes every day

[@ДакотаДакота-э2я]

I know only two methods of losing weight: eating and moving less, and also enjoying life.

[@gretagreta8554]

Super 👍

[@PamelaRosadoReyes]

😮😢😢Necesito esos ejercicios 😊😊😊

[@sgjoan4916]

Wow

[@UlugbekBabajanow-j9o]

Просто здорово

[@ТатьянаЖитникова-о4й]

Умничка!

[@jyothidharmana1489]

How many months did you do this

[@botireshburiyev1773]

juda ajoyib bir kunda necha soat mashq qilish kerak necha oy

[@ЕвдокияОкоемова]

Не устают😮

[@Aerobicshorts]

Yes

[@SVETAMAK228]

Какие молодцы!

[@치히로-i6z]

너무 귀엽고 예뻐요~ 열심히 하시는 모습 자극받고 갑니다~~ 홧팅!!!❤❤❤❤

[@aimeeagapao6520]

The motivation is super fine🎉🎉🎉 Go on girl

[@ramiropenajr3246]

❤❤USA🇺🇸 love it

[@wecare4133]

❤

[@Aerobicshorts]

🥰

[@홍종석-w9n]

努力的人最可愛