EASY INSTANT POT OIL-FREE 10 VEGETABLE SOUP - What I Eat on The Starch Solution

[@PlantBasedDads]

Hello everyone. It's HERE!! The IP Version of my 10 vegetable soup. It's oil free and its every bit as savory and delicious as the original stove top version. Leave a note in the comments below if you have made this soup or if you plan on making this soup or even if you don't do soup at all in the summer. I do soup all year long. - Joey

[@Xmanos10]

I made your soup yesterday in my small 3 quart Instant Pot. But I halved your recipe, and using 3 cups of broth. We two 80+year olds soup for dinner last night and again tonight. Gonzalo said to me, “Joanie,this is the best soup you have ever made”. Thanks Joey.

[@pagewhite61]

The Sunday before you posted this video I made the stovetop version of this soup. I’ve made and eaten a lot of vegetable soup in my life and this is the best one I’ve ever had. Seriously. If anyone is on the fence about making this, just do it, it’s delicious.

[@jenwylie4093]

I eat soup almost every day. My mom will have it for breakfast, lunch and dinner.

[@jeanellef9336]

This soup looks so scrumptious! When I make this,I will probably eat this for breakfast or brunch. I love eating soup in the morning!

[@marnierethmeier6538]

I made your soup . Wow it was delicious . Thanks for sharing that !! Best soup ever♥️♥️♥️♥️

[@jillponce7]

This is not only a good soup recipe, but done in an IP without having to freeze leftovers. I’m not really a soup person, never was. But my husband comes from a family that says “its not a meal unless there is a good bowl of soup with it.”

[@yogalifeandwellness3561]

You're so right, every month is soup month! Instant pot meals are the best. This soup looks so good. Can't wait to try it

[@nbobbyn09]

I too love soup year round, even in Houston when it is 100 degrees like today lol. I am totally going to make this. :)

[@terrygrenald8414]

I’m definitely a soup all year round lover.. I’m glad I ran into this video, the soup looks amazing. Will be making it this weekend!!!!

[@tofutuesday]

I'm not a soup person at all, I rarely eat it. I don't have an instant pot. I watched this video anyway and gave it a like. I'm such a good friend. 🤣

[@PlantBasedDads]

I Often say that about you!! Plus, you ARE a PCRM exam roomie celebrity. I mean, what's not to like?

[@lynns7262]

Morning Joey! Looks delicious! I know I will add potatoes! Can’t wait to try it! Thanks for the video! Sending good wishes for your surgery! PS. I eat soup all year too!

[@marisajonassaint1871]

Still thinking about you and praying. I love soup any time, any day! Thank you so much! Sending 💕 love.

[@gwenroireau6203]

Soup all year breakfast lunch and dinner 😋

[@pamb3936]

Praying for your successful surgery & quick recovery!!

[@2008aa6]

Soups all year round for me especially as the only cook in the house! They are hearty filling and with the instant pot a breeze to make!

[@45Sedona]

I love soup all year long. I can have it for breakfast, lunch, dinner and in between. This soup is definitely going to be made looks delicious. Good luck on your surgery.

[@reneeraney5486]

I made this soup, which was delicious! I used farro instead of barley, and it worked well. Thank you for sharing!

[@PlantBasedDads]

Yes they are interchangeable in this recipe. Great substitution. Thanks so much for watching, Ranee.

[@barbaraliston5959]

Great recipe Joey. I like when you tasted it, makes me want some NOW 😋 The only thing I'd change is to put the frozen peas in right before the spinach. I think this soup would be souper using leftover rice, or to ladle over leftover pasta like elbows or bowties. Have you ever tried to cut-up a second batch of veggies to freeze for a spur-of-the-moment soup. Hey if Tim likes chopping, ya know 😁These hardy soup vegs freeze perfectly. Wishing the best with your surgery, sending you love, Barb

[@luvtextilesus]

Delicious, Thanh you! Seasonings were perfect

[@belindatraviss4926]

Love & Good luck for the 20th x

[@massagetech2982]

Gonna try with evoo , polyphenols. Looks amazing

[@gina_dee.1111]

Can't wait to try this recipe! Looks delish! Tired of buying cans of soup. Save so much money by making your own recipe. I want soup every day so I will make a lot and freeze some. Thank you for posting.❤️

[@jenniferwhalen2104]

I absolutely love soups and stews.

[@potridge]

I dog sit in other peoples houses and I bring all my food with. Soups and stews are the easiest to transport and reheat. So, yes, soup all year for me!! Can't wait to try this one. Good luck on all your travels!

[@Kimgrn1267]

Joey, thank you for your awesome vids and the love & time you put into them! It is like getting big hug from you with every video. I cant wait to make this soup! Sending you good health recovery vibes your way, man! Please send an update when you are able.

[@tinasmith1023]

Soup all year, baby! This looks like a much more manageable amount for me! I need to make it. Thanks Joey.

[@texassews535]

I cannot wait to make this soup Joey. It looks like the best of any I have ever seen. With homemade bread, what could be better? Thank you so much for the recipe. I will treasure this recipe. My husband LOVES to chop veggies. Thank goodness he does, as I hate to do it. I feel like you do. I do it, but I hate to do it. In fact years ago I quit the vegetarian lifestyle, even though I was feeling great on it (it was like 30 years ago) because of the chopping. I never liked salads because of the chopping either. My husband does, so we are a match made in heaven! Thank you again for this recipe. This will be my go-to recipe for my family when my grandchildren come. Hope your surgery goes extremely well, and you recover quickly.

[@CoachCarolAnn]

Every time I mix ingredients for a recipe I find myself saying, “let’s give it a mixy mixy!”. You are in my head! LOL

[@PlantBasedDads]

HA! What's not to like? Love it

[@CoachCarolAnn]

Yep! That too!!

[@susancrane2719]

I now do the same thing! 😂

[@Violetentity]

Soup ALL YEAR ROUND for sure.

[@legumind]

Hi Joey, awesome recipe, it looks delicious. I think my son will like this one (he's a picky eater).

[@noname-se3rn]

Soup all year!

[@josephineholohan7350]

Love the idea of this soup definitely going to make it, season is irrelevant, thanks for sharing 👍

[@PlantBasedDads]

I agree with you!

[@laurasoftheart]

Subbed because of this video.

[@PlantBasedDads]

Laura, we will be doing some new soup videos this fall! Let me know if you have any suggestions.

[@stacymellinger75]

Hi Joey! That soup looks delicious! I love soup all year round, its so simple to throw together with a ton of veggies. The only thing I would add to this would have to be potatoes!! LOL 😋

[@HillLeeHill]

OMGosh that looks sooooo good!!!

[@robz.3225]

Sending good healing vibes Joey!!! The soup looks great.!!

[@katievdbshsh757]

Morning Joey- this soup looks delicious!! I'm with you- soup is good all yr long. I'm making this tomorrow. Have a safe trip to your next graduation. Praying for you on your surgery coming up. God bless you & your family from grandma Katie in Oregon

[@lisanow6856]

Not enough Rice Vinegar: No Comment! 🤣Thanks for this video Joey, the soup looks great. I am planning to try it very soon! I also like your demonstration of deglazing the Instant Pot. Wishing you safe travels. 💚

[@moniquem9609]

Wow this was absolutely delicious. I will be making it once a week . I added soy curls . 😊

[@laurasoftheart]

Love soup anytime!

[@audreysmith2557]

Wow! This looks amazing! Can't wait to try it. 😋 yum

[@FOODFAMILYVLOGS425]

soup looks great big like

[@MitchAndPhilip]

Great looking soup Joey! Nicely done!

[@auntdayskitchen6315]

I am definitely soup all year around as a matter of fact I’m making a barley rice and vegetable soup today

[@PlantBasedDads]

Aunt Day, that sounds yummy.

[@marydevon6372]

Yes, I try to make some kind of soup or chili to have on hand in the fridge to heat and eat during the week when I don’t know what to make for a quick meal or side dish.

[@PlantBasedDads]

Mary, that is very smart. They are filling and full of goodness. As a backup plan, you can't go wrong with that. Thanks so much for watching.

[@marjiesgirl]

Soup All year, absolutely!! Thank you for such a great recipe.

[@susankessler867]

Love soup all year round

[@kimweaver6590]

All year!

[@conniel.4601]

Looks good, thanks!

[@jacquilewis3323]

Soup all year round!

[@2008aa6]

Joey, amazing recipe, I’m going to make it soon. I wanted to make a suggestion and that is use hulled barley instead of pearl barley. Hulled barley is a whole grain whereas with pearled barley some part of the grain has been removed. Thank you so much for sharing this wonderful recipe with us!

[@stevekatona5527]

Please, where are the soup bowls available? Thanks PBD

[@PlantBasedDads]

Steve, that one was from the 99c store about a year ago. It is very hit or miss there. In fact, they only had one so I got it. I have gotten a few nice bowls there too but I maybe find something there 10% of the time that I go there. Every other time it's just junk.

[@SherrieThompson]

Soup all year but the heavier chowder are reserved for cooler months. As if it really gets 'cooler' here.

[@andreawalker7138]

The soup looks so good, but it's 95 degrees (heat index over 100) so I think I'll save this recipe until it cools down a tad 😁

[@christined2495]

I can live on soup. Joey your surgery, I wish you well, and speedy recovery I am going for hip replacement July 12, my husband can not cook, he tries I love Insta pot cooking, can you be so kind to tell me if most of your souls can be frozen, I would like to prepare two weeks of food, I want to eat healthy and not get take in food in… You mentioned your soup bowls, I love them, where did you get them…. Again lots of luck with your surgery My new motto “You have to go through the Storm to see the rainbow” it seems to help me prepare for surgery

[@PlantBasedDads]

This soup CAN be frozen.

[@christined2495]

@@PlantBasedDads thank you Joey, and good luck, speedy recovery 🙏

[@mauramarcus152]

What size Instant Pot needed?

[@PlantBasedDads]

I have the 6 quart IP Duo

[@conniel.4601]

Why not eat soup in summer. You’re probably in A/C, not outside in the blazing heat.

[@janismiller1135]

Soup all year!!!