FULL Keto Milk Hawaiian Bread Rolls Recipe Here: lowcarblove.com/blog/keto-hawaiian-milk-bread
@michelleanguiano49704 жыл бұрын
Sending Anguiano love ♥️ always
@lredding98904 жыл бұрын
Typo you might try to fix. Yeast 1 1/4 not 1 & 1/25
@jamieburton18054 жыл бұрын
I was excited about this recipe until I saw the flour in it. Flour is not keto.
@robertlayog94754 жыл бұрын
Thank you for sharing. Looks so delicious 😋
@carolleelarade57143 жыл бұрын
Can I sub the flour for almond or carbulose ?
@mspellz3 жыл бұрын
Mayra, please don't listen to the keto police haters. I found your channel and was able to keto/low carb whatever you want to call it my way to a 45lb weight loss. I've been maintaining it with ( mostly) recipes I got from you! So thanks! Anyone who actually follows this channel knows Mayra's backstory and how much weight she actually lost. She lives a keto-friendly lifestyle. The haters can kick rocks! Keep the recipes coming!
@kemhughes58953 жыл бұрын
Touché...these Keto police are absolutely ridiculous! Myra always says that her recipes are low carb and some are keto friendly. Why come to her page to chastise her for her fabulous recipes. I have done several of her recipes and l am still losing.
@erickac12583 жыл бұрын
Love her
@candyhenry77592 жыл бұрын
Congratulations on your weight Loss!
@evelynochoa69182 жыл бұрын
Love her too ❤
@CarolynnMc01 Жыл бұрын
@@kemhughes5895 She's a great girl and so helpful. I have used many of her recipes over the years. Best wishes on your journey.
@krystalavi85063 жыл бұрын
I follow a Keto diet because I have lupus and it’s basically cured all my inflammation and psoriasis. I’m not saying it’s necessarily because I ate this brand of wheat flour but after eating breads with this flour a few times I woke up with stiff and swollen hands for the first time in about 3 years of following this diet and I gained about 3lbs that week. If you can have this with no drawbacks I’m happy for you. If you have to be on a clean Keto diet, this isn’t for you. If you do fine just counting macros, enjoy.
@vyvoomvoom96413 жыл бұрын
I was wondering about that... ty and hope that inflammation is gone.
@festivefa3 жыл бұрын
Gluten can absolutely cause inflammation. I follow keto because I am allergic to gluten, corn and rice. My excitement over this recipe quickly faded when I was wheat flour.
@krystalavi85063 жыл бұрын
@@vyvoomvoom9641 ty it’s gone I did get some patches of psoriasis starting to show up on my arms but that’s starting to go away too.
@down4guyana3 жыл бұрын
That King Arthur flour isn’t keto. It has plain wheat flour in the ingredients
@shayannesmith39533 жыл бұрын
Thanks 4 sharing!
@dontmindme6333 жыл бұрын
For all those asking if this would work with almond flour- the answer is no. They won’t rise and you get a crumbly mess. I also made the recipe exactly as posted and it tastes a bit healthy, like wheat, but much closer to regular bread than any other I’ve tried. I had one roll and will be checking if it has an effect on ketosis.
@LowCarbLove3 жыл бұрын
Let me know if it affects you! 💕💕
@dontmindme6333 жыл бұрын
@@LowCarbLove still in ketosis! Thanks Mayra!
@1955dmb4 жыл бұрын
Thank you!! I'm so excited to try this recipe. After two years on keto, I have had my fill of almond flour. I really appreciate you sharing this with us. Don't let the Debbie Downers keep you from sharing more. Many of us out here have been waiting for recipes like this. Much appreciated!!
@katlady50004 жыл бұрын
My hobby is bread baking. If you spray the surface with water and wet your hands it will help with sticking and you won't need the parchment paper. I had no idea KA made a keto flour that is awesome. I'm definitely trying this recipe. Due to medical reasons I had to cut my carbs way back so I normally made my bread and gift it to people. I have my own sourdough starter and everything. I would invent recipes with my sourdough starter. I'm already thinking of how to change up this recipe like coconut milk instead of almond milk. Thank you for this recipe. I'm excited to play.
@jamaicanblackqueen4 жыл бұрын
I'm a new subscriber, I can listen to you all day. Thank you for all you do to help us on keto. Your attitude so positive and I love your energy. I've been on keto for 2 weeks and lost 14lbs already. super excited and ready to knock this new lifestyle out the ballpark.
@shannonblake6203 жыл бұрын
Love that you knead the dough on parchment paper rather than directly on the countertop.
@juliahart53474 жыл бұрын
I literally bought King Arthur’s Keto Flour last week. Used it. And loved it. Thanks for putting up this recipe! Now I have another way of using this flour!
@miaporche22564 жыл бұрын
Whaaaaat.... They really make that???
@ElizabethSollazzo-Daland2 жыл бұрын
What are the ingredients
@mikerodriquez43744 жыл бұрын
Gonna tread lightly here. There are too many sides of Keto that do not agree with each other. Their only agreement is that they observe the Ketogenic eating lifestyle. Now my meager observation is that I hear and see things that Myra does that do not fit my interpretation of the recipe. I will sub the ingredients that I see are not working for me. Other than that, she is a wonderful Chef/Cook and presenter of the recipes. I thank her for being so presentable and giving of her time.
@debshidler74794 жыл бұрын
It sounds interesting. I’m going to try it. I love that you take your time out of the day, and help us be healthier. Instead of making negative comments don’t eat it.The recipes she shares are lower carb. So wow you can’t make a few of them. I appreciate your recipes.. thank you
@lisaray94043 жыл бұрын
This looks like a great bread to try. I love the crust of regular pizza so long as it has a yeasty vibe to it. I think I might try it as a pizza crust. Thanks for creating and sharing!! You fully ROCK!! 😘
@winegeekgirl3 жыл бұрын
The King Arthur keto wheat blend actually has a recipe for pizza crust on their site-it looks super tasty!
@carriegreer56682 жыл бұрын
Good idea
@roxannlawson38493 жыл бұрын
Me and my husband been on keto and love it your recipes are delicious, and I use them. keep doing what you do. WE LOVE IT.
@JCGlory4 жыл бұрын
I used to make homade Chinese milk bread before I went Keto 3 1/2 years ago, Thank YOU. looks amazing , and it looks like milk bread ..and the Keto King Arthur flour Wow, Thanks so much
@lissyquezada26683 жыл бұрын
Very long process for something that have gluten on it and im not trying to be a keto police hahahaha but i suffer from a disease that cant have gluten how ever this recipie its a life save for my cheat day and i really appreciate it Mayra , many blessings to you !
@cherylgriffin92422 жыл бұрын
I just love everything you make I am so excited to this new diet you could I mean literally eat anything but get away so you're doing a great job and thank you for the recipes I didn't know that you can make condensed milk kiddo friendly until right now
@faustodiianne1243 жыл бұрын
I just love you. I’m a hairstylist and I can totally see myself doing your hair. I love your channel. Your awesome at it, love all your recipes. I just need to find time to make everything. But planning on it. Thank You for everything. You and your daughter Rock!!! ❤️
@annettezapata38493 жыл бұрын
Hi again, I do wanna thank you for all your recipes unfortunately sometimes I get ahead of myself when I thought I had everything and then realized I have to pre-prep but I found all your products at Amazon if not in the store at Costco‘s but I do love them and share them and appreciate all your hard work thank you for giving us a variety of keto food to eat.
@crystalsilver6553 жыл бұрын
Maya, I used your Hawaiian milk bread recipe today. My rolls turned out wonderfully and tasted amazing. Thank you for all the awesome recipes!!!!
@miguelm5984 жыл бұрын
Este pan ya lo hice y sabe a pan de pueblo; riquísimo. Saludos 🌹
@gloriarodriguez44694 жыл бұрын
Thank you so much for all the good recipes. You can find the flour on Amazon.
@paulaverdin1454 жыл бұрын
Cinnamon rolls with this dough.. delish
@LowCarbLove4 жыл бұрын
That’s a great idea!
@martaalvarado46312 жыл бұрын
The condensed milk recipe was the cherry on top of the bread. Never thought that item could be used in recipes.
@BrokenArrow6853 жыл бұрын
My yeast wasn’t really happening, so I added baking powder too. Got some rise, but not the fluffy flaky King’s Hawaiian that I was hoping for. Maybe I need to try again with fresh yeast
@Sincelyme4 жыл бұрын
Can't wait to try these. I've made at least 9 of your recipes at this point. Im a huge bread fan too so this is going to be perfection!! 😍
@LowCarbLove4 жыл бұрын
Awe yay! Thank you! These are also delicious savory with garlic and Parmesan cheese🤤
@miaporche22564 жыл бұрын
@@LowCarbLove lord...
@SkkyyC3 жыл бұрын
I love this bread! Especially the flour. I’ve been eating this bread nearly everyday for the about six weeks since I started my Keto diet. I thought I’d never have to eat bread again on this diet. I’ll use the flour for your pizza recipe, THANKS!!!. Lost 5lbs so far. One a week- my routine: Workout 5 days a week Intermittent Fasting everyday Workout in a fasted state Recent updates: carb/Keto cycling 5 days Keto/ 2 days carbs allowed 2+ blood ketones(from recent blood test)
@darklen143 жыл бұрын
Well take out the workout potion and see if that is why you lost weight.
@SkkyyC3 жыл бұрын
@@darklen14I don’t take any workout potions due to intermittent fasting. And I have now lost 13lbs as of today 8lbs more in the last 3 months. I try many diets and my body always returns as soon as I stop. I stopped Keto for two weeks due to a vacation and kept the weight off. I still keep to the same routine on keto and it has been working for me. My goal is 7 more lbs but I’m very happy so far. Tho I am slim I had a body fat of 26, it is now 23. Prior to keto I was a bread and rice addict 😂. I can say I am cured now.
@darklen143 жыл бұрын
@@SkkyyC I have lost 5 lbs on Keto (been about a month on it) no workouts (At all). No walking. I sit all day. I initially gained 3 lbs at the start but lost 5 so far. It is possible to loose the weight by changing your eating habbits alone. Now if I walk, I know for sure I would loose weight faster. Oh, and I haven't started the fasting yet.
@SkkyyC3 жыл бұрын
@@darklen14 fasting really helps it along but I don’t think it’s necessary. I’ve been the same weight for 3 yrs straight and I’m glad I am seeing the scale move. This is the eating habits for me. Cutting the carbs!
@chowtime913 жыл бұрын
How much carbs do you eat on the days it’s allowed?
@vivianatribble18054 жыл бұрын
Myra, i just tuned in to your channel, you generate a very special, Lovely and Cozy Essence!!!
@justbeingme.forreal2 жыл бұрын
Hi, I made these and they were delicious. I didn't tell anyone but everyone said they raster like Hawaiian rolls. It's also the first dinner roll I actually made that came out right. ♥
@10byrdie4 жыл бұрын
The Keto police have clocked in lol. Keto means eating to stay in ketosis. That’s it. Vital wheat gluten is just protein people relax. People see the word wheat and lose it. It is very low in carbs. These look bomb.
@barbarachen14284 жыл бұрын
So many police here, right?!?
@10byrdie4 жыл бұрын
@@barbarachen1428 yes it’s weird lol
@1955dmb4 жыл бұрын
lol Keto police are such downers. If I want to eat two of those delicious rolls, I will and I can still stay in keto for the day by making wise choices. I am so glad to find some recipes without almond flour. I'm over that taste and texture.
@YarnKilla544 жыл бұрын
She didn't say vital week gluten (which can be keto if you're not gluten intolerant) she said wheat flour. There's a big difference. now if she's using vital wheat gluten that's different but she's not.
@barbarachen14284 жыл бұрын
@@YarnKilla54 If you click on the link to the flour, you'll see it's a new low carb flour mix from King Arthur flour.
@flatflyeroz2 жыл бұрын
These are just the best, specially with the super nice condensed milk. Thanks Mayra
@kemhughes58953 жыл бұрын
Myra, you are awesome and your recipes are “bomb”. Thank you for these fabulous recipes. I have tried several of them and l am still losing weight. You motivate me with your story and your food.
@jnbernard4 жыл бұрын
Now to get a keto recipe for that Texas Roadhouse sweet butter
@nicoler.47174 жыл бұрын
Yessss....mmmmm!!!!
@ketotia90244 жыл бұрын
Very Easy Room Temp soft Real Salted Butter Powdered Monk Fruit Cinnamon Whip it all up and walla
@originalcoyote1233 жыл бұрын
@@ketotia9024 yfy
@gigglekeyon3 жыл бұрын
@@ketotia9024 hey I'm new to keto low carb lifestyle. Is the brand sold at Walmart good enough of the powder monk fruit? It's a reddish or orange bag
@Just_Jayy3 жыл бұрын
@@gigglekeyon yes it is
@CarolynnMc01 Жыл бұрын
yay! Looks so good! I love this! When I can afford to buy that flour, I'll make these.
@goerdtjt4 жыл бұрын
Some of these comments are unbelievable. There are so many facets to keto. Dirty, clean, lazy, strict. Just because something doesn’t fall into the category of clean keto they automatically trash it and say “that’s not keto!” Many people can eat those things and still lose weight. So all you keto police need to just stop!! You don’t like it.. then move along! And don’t say.. that’s not keto because technically food isn’t keto!! Keto is metabolic state that you get into with the starvation of carbs and the production of ketones. ANY food that allows you to be in ketosis can be considered “a keto food” 🤦🏼♀️🤦🏼♀️🤦🏼♀️ and when you comment that she’s not making keto recipes then your pushing subscribers away from her and that’s not cool! Anyone who tries to put information out there for new recipes to help us to have different ideas should be thanked not criminalized because you don’t agree with the gluten. Obviously if your doing keto for inflammation reasons then yes you would stay away from these products but some people enjoy them! Thank you mayra for all your hard work and money spent on products to help give new ideas. Maybe next time to keep the keto police shut up.. put a hashtag for dirty lazy keto.
@lamunecadetrapo14 жыл бұрын
Yep, it's sad how close-mind some people are and think everyone follows the exact same keto lifestyle. There are MANY foods that are keto-friendly, if people actually spent time researching on how keto affect people differently, they wouldn't be trying to act like keyboard warriors. I'm using keto for weight loss and that's it, all of her recipes are amazing and fit with my diet perfectly. People are so ignorant to think keto is only done one way when many have benefited keto in different ways. If people stopped to think that their keto diet is different from my keto diet, they wouldn't look so stupid commenting "non-keto" on here like they've done something. People need to learn to just move on to a different video if they're that offended over flour.
@YarnKilla544 жыл бұрын
Wheat is not keto. In any form clean dirty or lazy. Highly inflammatory also causes water retention and in most people if eaten enough it absolutely will stall your weight loss. It's not keto. Do we (the more experienced healthy clean Ketonians) know we can sub it out for something else sure. But for someone who is new who's doing this for the health benefits of Keto and that weight loss it should be pointed out
@marysekely95714 жыл бұрын
@@YarnKilla54 I agree normally but I just checked this flour out. In 1/4 cup of this flour there is 8 grams of carbs BUT there is 4 grams of fiber and there is only 1 gram of sugar. The main ingredient in this flour is wheat gluten, so unless you body can't handle large amounts of gluten, this technically does qualify as a Keto product.
@YarnKilla544 жыл бұрын
@@marysekely9571 wheat is NEVER keto. Real flour is NEVER KETO. I am not gluten intolerant... I make "bread" from Keto Kings Channel.... In my bread machine... Made w/ vital gluten.... so no I am not gluten intolerant :-)
@marysekely95714 жыл бұрын
@@YarnKilla54 I never said you were gluten intolerant, I said that anyone who is gluten intolerant should not eat this bread. If you subtract the fiber from the total carbs then you get net carbs and as long as it fits in your macros for the day, you are fine. Have you ever heard of Aldi's Keto Zero bread? It is made from wheat and they also have a multi grain. I follow a lady who did a ketosis test as well as a blood sugar test eating this bread as her blood sugar spikes easily on starches and flours, as mine does. It did not spike with that bread nor did it throw her out of ketosis. So there are some exceptions if you are doing a dirty Keto, which I am, and this pull apart bread falls into that category, except that my tummy can't handle that much gluten.
@lazarussamson13 жыл бұрын
Your the bomb with all.these recipes, I've tried some they are the best, Thank youn
@lisaleem95933 жыл бұрын
They came out delish! So fluffy and yummy. My family love it.
@jessienartey4673 жыл бұрын
I got one pack of this flour, and made a pancake. So delicious.
@user-lx9fc4hf6o3 жыл бұрын
Mayra, I am looking forward to making this Tracey
@hannahlabago-pabilonia62893 жыл бұрын
I tasted the condensed milk recipe of yours now and it so delicious! Perfect! Taste like the real thing! Thank you! I’ll try this bread, I just made first the condensed milk because it needs in this recipe!
@LowCarbLove3 жыл бұрын
Thank you so much! 💕💕💕
@rubycase68294 жыл бұрын
i love all the different ideas that you have. Thank you so much for sharing your recipes!
@desireehedges90844 жыл бұрын
I’m sorry to see so much judgment on here today. I think your bread looks amazing! I’m grateful for unique recipes like the ones you make on your channel! There are lots of ways to do keto!
@kane65294 жыл бұрын
Definitely many different ways to be healthy and loose weight! The struggle is that scientifically Keto physically requires your body to be in Ketosis which for most is a very fine line of ensuring insulin levels don’t kick you out of Ketosis. That’s what triggers people getting so upset about using the terminology Keto. Honestly if you just say Lo-Carb then there’s no turmoil. The issue is someone who doesn’t understand the science may think they are following Keto when in reality they are not. But hey everyone has free will and can choose to eat what they desire😎
@robinsmalls65032 жыл бұрын
I'm going to have to try it. My husband loves bread, He's going to try the keto diet
@HealthyLiving.73 жыл бұрын
My niece passed away at 26....wearing blue-and-yellow and she was all about butterflies. Our family now does everything blue-and-yellow butterflies. Upon launching this video....you already know. Floored me. May I ask where you got your shirt from? Thanks. 😥
@MountainsnVallies3 жыл бұрын
My mouth is watering! I’m so happy I found you! ♥️
@ezp88112 жыл бұрын
Thanks for the heads up on the condensed milk!
@shinskoala70722 жыл бұрын
Glad I found this channel. You have really expanded my keto cooking choices. Your ideas and methods are just what i needed. Thank you for that.
@lordmango60603 жыл бұрын
5:08 "Now this is the fun part" *Punch* This made me laugh 😂
@rtowner753 жыл бұрын
Ha! :) you totaly got me with that Text Msg that popped up lol 😅 I had literally just hit Dubscribe right before that haha and thought how the heck did she know?? LOL In all seriousness though, thanks so much for the great videos and recipes! I love that you are getting your family involved too 😄 Keep up the great work!
@ashleydouglas623 жыл бұрын
Thank you! You have made me excited about my keto journey again! I just found your channel and I cannot wait to make these recipes!
@merima3333 жыл бұрын
I'm glad I found you on youtube, awesome latina....Helo from Serbia 😍
@lululito1244 жыл бұрын
Looks great! I'll have to get some of that keto wheat flour. As a math teacher, I have to let you know that 1 and a quarter is written as 1 & 1/4, not 1 & 1/25. Sorry I'm so picky! Lol! I bet that King Arthur's flour would make a great pizza crust.
@webincomeincome87674 жыл бұрын
Absolutely best pizza crust is a fat head dough made with almond flour, cheese and egg. Tastes just like any pizza crust and is less tan 10 carbs for a whole pizza.
@SP1233113 жыл бұрын
You don't teach spelling? She also wrote wheat flower! 🌼 ❤ 😅
@fredajuan32943 жыл бұрын
I love your videos!! Everything is from scratch.. Come them coming!!.
@jcloss393 жыл бұрын
they have the flour at amazon 10.99 and currently they have a 25% off coupon
@carlastockdale96233 жыл бұрын
Thank you for sharing
@mountainman48593 жыл бұрын
And alot of really bad reviews on the taste of it. I think the sweet buttery topping might have helped those people.
@jencope95653 жыл бұрын
I just made this and omggggg it is so amazing! Thank you for this one❤️
@bethvasquez81593 жыл бұрын
@Jen Cope Did you have success making the Condensed Milk beforehand? I'm struggling with it. IDK what I did wrong, but it's separating as it's cooling. 😩
@jencope95653 жыл бұрын
@@bethvasquez8159 My condensed milk turned out perfect. I kept checking the consistency with a spoon and constant stirring.
@madelsvlogs59113 жыл бұрын
I just subscribed maya, I love your channel, I’m planning to restart keto lifestyle again, I fell off the wagon for a while.. Thanks for the scrumptious recipe and your very sweet and positive attitude. God bless you!
@LowCarbLove3 жыл бұрын
You got this!
@abradley80083 жыл бұрын
When the UNWELCOME Omnicron guest leaves my da_ house, I will make this! Love your recipes!!!
@carolinedombrowski88822 жыл бұрын
Have you tried this recipe with almond flour? I wondered if they would be very similar and may not stir up inflammation in your body.
@karlastein31863 жыл бұрын
I just made your chia pudding for breakfast tomorrow , excited to try.
@greenleavesofsummer96733 жыл бұрын
I like keto background music. Lite not loud, pleasant😉
@wakemiamigreatagain4 жыл бұрын
I think your carb calculation may be slightly off per roll considering the King Arthur flour has 4 net carbs per 1/4 cup all by itself and you used 1 1/2 cups. There are additional carbs in the egg, heavy cream, and almond milk. If your trying for strict keto this is a no-go because of the flour. But, I am sure these taste great.
@elizzbethjiminez48174 жыл бұрын
A few extra carbs are fine . There's alot of side affects to the keto . I learned that our bodies need more than 20 carbs a day . The key to keto is intermittent fasting. Its ok ok to have good carbs but keep it low
@xcxiii91634 жыл бұрын
There’s literally maybe like one carb in an egg, 1 carb in 1/4 of almond milk . And heavy cream I’m not sure. I think your calculations are a bit off
@annettezapata38493 жыл бұрын
I was so excited to try this recipe and then got started and realized I have to pre-prep the condensed milk before I could use it please share that with us before hand next time because I wasted everything that I used to make the recipe because the condensed milk was not ready
@redwine6413 жыл бұрын
There are other versions of this on youtube and i don't think that require the condensed milk.
@lumidoroftei83623 жыл бұрын
She mentioned the condensed milk in the beginning of the recipe! You're doing great LowCarbLove!
@MO-cu9uc3 жыл бұрын
Lol the sweetened condensed milk was one of the very first ingredients...... idk how you could waste everything else by not having that made ahead.
@nenalinda94824 жыл бұрын
Your the best! Love your videos I’ve tried a few recipes already and I must say it is the real deal!!! ♥️
@twinmomchronicles69674 жыл бұрын
I'm here for this bread recipe....i have go make this ASAP!!!...it looks soo good!!
@LowCarbLove4 жыл бұрын
Hope you like it! It’s so bomb!!
@twinmomchronicles69674 жыл бұрын
@@LowCarbLove I trust your recipes would be soo cool, i just found the keto wheat flour you used on Amazon, i will order it , when i make this bread i'll tag you on Instagram!!I'm excited!!Thanks for sharing!!!
@JannyMaha3 жыл бұрын
I bake with vital wheat gluten, but this wheat flour has more than just that. I think it's safe to say that this recipe is Low Carb and not Keto because of the wheat flour.
@sandyesparza88703 жыл бұрын
Omg thanks u so much again. Been wanting bread for a while now, but cut it out and of my keto diet. You're such an inspiration and a life saver 😜😋
@LowCarbLove3 жыл бұрын
I'm so glad!
@Dorisita92 жыл бұрын
Looks delicious, I recently started using that flour . Thank you for the recipe
@emm_bee4 жыл бұрын
Giiiiiirrrllllll I couldn’t click quick enough! Hahaha these look bomb 💣
@LowCarbLove4 жыл бұрын
They are so good! You must try! 💕💕💕
@user-lx9fc4hf6o3 жыл бұрын
I cant wait to make this Thank you 😊 Tracey
@BooDotBoo3 жыл бұрын
I used to love Hawaiian rolls, so thank you!
@wnb96372 жыл бұрын
I swear your a genius
@GODSPEAKS8984 жыл бұрын
This looks DELISH!!! 😋😋 I will be making this bread 🍞 for my family. Thank you so much for sharing your recipe. 👏🏾👏🏾❤️❤️❤️
@kiadashon90513 жыл бұрын
I’m in love with your recipes they are amazing and easy I even got my sister in t love too your amazing
@kathykelch2 жыл бұрын
They look awesome I’m going to try them thank you Myra
@journeyoflovelight4 жыл бұрын
This would be a good cross over recipe.. its a bit higher carb but not as much as if you use white flower. I made the regular Milk Bread Rolls last Nov. for my son. This is going to be a good experiment.. He loves my Cauliflower Pizza now..lol Thank you. You are one of my two Keto cooks I subscribe too. You make real things.. you must do so much testing out of recipes. Have a good day.
@LowCarbLove4 жыл бұрын
That makes me so happy! Lots of testing for sure! Thank you! 💕💕💕
@1955dmb4 жыл бұрын
Can you share your cauliflower pizza recipe?
@noraalarcon46402 жыл бұрын
It looks. Delicious I would like to know where I could get the condense milk
@sonatahester-velez91222 жыл бұрын
Ooooh! They look totally delicious! Must try this recipe for dinner. ❤️u Myra!
@graciedelgado49133 жыл бұрын
Looks soooo good! I can’t wait to try it,thank you Myra.
@amarilispittman99503 жыл бұрын
Always cooking delicious recipes. Thank you so much sweetie!
@kimholland8544 жыл бұрын
Hey Myra, how about subbing Tapioca flour (Cassava) instead of the wheat gluten mix? I love the Brazilian Cheese bread made with this. There would still be carbs but no gluten.
@glammedbynatalia3 жыл бұрын
Cassava is pure carb
@tielde81994 жыл бұрын
Another recipe claiming to be keto, but uses highly processed wheat flour that also has sunflower oil, barley flour and natural flavor. "Franken Flour".
@angelmoore8594 жыл бұрын
She has lost A LOT of weight and keeps it off. Though this is not strict keto, it is considered low carb and if you're staying below the 20g of net carbs a day it's considered "dirty/lazy keto." It's whatever works for her and whatever works for you. Do you and you'll be good to go! :-)
@Kcalorin4 жыл бұрын
I thought the whole idea about eating keto or LCHF is to get away from gluten and sugars 🙄 And even if you can tolerate carbs in form of wheat or other grains it is still not good for your body... I get so disappointed of all these "keto"-recipes that contain gluten or vital wheat gluten.
@MrRamman044 жыл бұрын
@@angelmoore859 Yeah but i am sure she didn’t eat very much stuff like this to loose the weight, maybe to maintain it will be fine, but for beginners like me, I look at these videos to learn and give variety to my diet, I don’t know what works for me yet so I prefer not to be steered in the wrong direction by people I am learning from
@aurorejonesTV4 жыл бұрын
ahhhhh you upset......
@nriqueog4 жыл бұрын
yeah, the bread is Keto FRIENDLY. So this is not something you can eat every day/week. It's more like a once a month treat otherwise it could wreck you ketosis.
@lyndakowalke88583 жыл бұрын
Sounds and looks so delish! have just ordered the keto flour und sweetner from the States - expensive but its nice to be able to spoil onesself on keto lol - am so looking forward to it coming 😋😋😋. Your recipies all sound absolutly scrumptious - will be busy trying them out soon! Thanks so much for sharing. That shaved ice looks too good for words as well. Both you and your daughter are very pretty, an even win 😁. Take care and blessings be 💕
@debbieadams9764 жыл бұрын
I love your you tube channel and all the recipes you share with us ❤️ Thank you, Mayra!
@camillebrown23423 жыл бұрын
I am so loving your channel. I am new to it. Your recipes are amazing. There are so many I want to try. Keep them coming. You are good at what you do.
@LowCarbLove3 жыл бұрын
Thank you so much!💕💕💕
@lisafahrner99173 жыл бұрын
It took me over night for my dough to rise🥲
@beatrizalizo1863 Жыл бұрын
Se ve riquísimo, la pregunta con wheat flour - ya es No de dieta - es carbohidrato
@suegrover64522 жыл бұрын
Hi Myra , I have been following for about two years now and I love your recipes. This one is so good! I' thinking about using it for a cinnamon roll recipe, do you think that would work? I hope so.
@teresaheenan16734 жыл бұрын
Thankyou myra for another almost perfect recipe 👍❤️☺️🤣
@tanzilarahman39152 жыл бұрын
Is that the macros for the whole lot?
@debbieheine5364 жыл бұрын
Amazing! Not only did the dough rise after an hour, but the bowl changed color, too....
@KatieG553 жыл бұрын
Thank you for this video and thank you to all the "keto police". A lot of us have medical problems, and are not just on this diet to lose weight. Some of us may be able to eat this and some not. We are all different and here for different reasons. I DO LOVE all the comments. "Take what you need and leave the rest" is a great saying. Pointing out problem and pitfalls is very helpful as well as how you reacted to this recipe. Thank you ALL for taking the time to comment. Every comment is valuable.
@Lilly9533 жыл бұрын
I love this recipe. Thank you! 💜
@pauldevincenti94273 жыл бұрын
the marble table sprinkled with flour is an actual "bakers' surface"
@Earthomo3 жыл бұрын
🤗
@danielbest983 жыл бұрын
Based on your recommendation of wheat flour Which from the recipe “Wheat Flour” is linked to an amazon page for “Keto Wheat Flour”. This has 8 grams of carbs per 1/4 cup of flour. Since the recipe calls for 1.5 cups plus 2 tablespoons of flour this means that if you make 6 rolls you’ll be getting 8 grams of carbs. so are you saying that the serving size is half a roll? or just make 12 rolls instead
@ladyfarrier59493 жыл бұрын
Just an fyi.... this would be considered more like low carb. NOT Keto. What makes keto, keto, is super low carbs..... generally a max of 20 carbs a day and it's an anti-inflammatory diet or way of eating. I hope this helps. Looks yummy though.....
@dawndolinski7683 жыл бұрын
I Love bread too! 🍞
@marthaherff76693 жыл бұрын
A little trick my mom taught me to help the yeast rise, place your bowel on top of the water heater, nice warm place 😉
@Mmolesy3 жыл бұрын
Bowel? 💩💩😝😂🤣 I think you mean "bowl".
@janettecastillo27803 жыл бұрын
Do you have any suggestions for a flour alternative to wheat flour? I can’t do gluten due to my autoimmune condition. TY
@ashleymora84334 жыл бұрын
I’m definitely gonna try this. Thanks for sharing 💗
@deborahjberggren82163 жыл бұрын
I don’t use wheat flour. That isn’t keto. Can you use almond flour?
@presouz53 жыл бұрын
I use will try lupine flour if you add enough sweetener the bitterness is cut and it’s only less than one net carb per serving and totally gluten-free
@rainyatherton2978 Жыл бұрын
Yes it is. Duh. Keto = carb count, period end of story
@malouzarate14983 жыл бұрын
Do you have recipe procedure for an Automatic Bread Maker Thank you!