EASY TO FOLLOW 30 min Rebounding / Trampoline Workout on a Mini Fitness Trampoline.

[@nicholajackson5569]

Nothing comes close to these workouts. During lockdown I've dropped two dress sizes after struggling with weight gain following major surgery last year. Fun, feel good exercise xx

[@sanfranfitness]

Nichola Jackson wow that’s fantastic! Well done you. Hopefully you can enjoy our newer workouts just as much 🥰 Thank you and congratulations

[@eyeleen1135]

I've used a cheap rebounder with the elastic straps for years but since I bought a jumpsport with the bungy cords I could never follow the workouts because the bounce was so bad. So now that I'm 72 yrs old I can finally follow your workouts. I really liked this one even though all your other ones are great too. I was surprised I could follow along with a few variations and I have a bar for support when I need it. Thank you for all your videos!

[@sanfranfitness]

That’s really wonderful to hear and thank you so much. This was our first ever workout on KZbin, so apologise for the poor sound quality. Hopefully you can utilise our playlist button at the top of the page and see all we have to offer. New workout for beginners will be out next Friday. Have a great weekend and thank you for watching 💕

[@clairelariviere3122]

There’s an easy way to tighten bungees on a Jumpsport. Check it out on youtube

[@janedodd69]

Absolutely love rebounding, been doing it for a few months now and can't get enough. Like the previous comment I appreciate the no nonsense chatter and two minute breaks in between. Please keep them coming and thank you for taking the time to share xx

[@sanfranfitness]

Hi Jane, thanks for the positive feedback, its much appreciated. More videos to come. Welcome to our SanFran Family

[@thinkbetterhealth]

First workout with my rebounder! Was way harder than I thought! Really good workout. I’ve traditionally been doing HIIT, Tabata, 4-5 mile power walking. Previously a long distance runner but had injuries so can’t do that any more. This is so much easier on you body but you still get the cardio and functional training! Love it!

[@sanfranfitness]

Stephanie McDaniel hey 👋 and welcome. So pleased you have enjoyed bouncing and I hope you like our other videos and they help with your fitness routine. Thank you for watching and commenting 😍

[@amysmith7806]

My fave rebounder workout- looking forward to trying more from you guys. Thanks so much.

[@sanfranfitness]

Thank you and be sure to check out our playlist categories at the top of our homepage as we now have over 100 rebounding workouts available 💕 Thank you for watching

[@rosemaryalles6043]

Brilliant. :) Thank you.

[@sanfranfitness]

Thank you for being so kind. The sound is awful from the squeaky trampoline but hopefully the content is good. Please try out our newer videos and hope you like them to 🤩

[@rosemaryalles6043]

@@sanfranfitness It's a great workout. Kicked my butt. Not sure I can keep up with the more *advanced* workouts, but will try. And you are a very lovely person. :)

[@sanfranfitness]

@@rosemaryalles6043 ahhh thank you. We actually have a huge amount of classes that are geared towards beginners. So if you look in our beginners playlist you will find a variety of slower paced classes if you feel you want to go back to basics and really get to grips with technique. Always here to help and I hope we will hear more from you. Thank you for choosing us today 💕

[@kcooke00]

I've been rebounding at home for a month. SanFran Fitness is now my go to workout. No excess chatter and no long breaks. Gets right down to business. Can't wait for you to add the light weights to rebounding. Would also line to see a couple 45 minute routines. Thank you much!

[@sanfranfitness]

Wow, thanks for the fantastic feedback. It really helps us with our videos. We are new to this but intend bringing more videos to you all. Please feel free to comment on any other videos with ideas and enjoy our next Bounce Fit session. Welcome to the SanFran Family.

[@claracalvillo3555]

kcooke00 qqqw

[@Doriesep6622]

Right on. No lengthy explanations of what rebounding is and why it is good for you. And histories of how she got into rebounding. :)

[@kimparkes1607]

SAN fran fitness, I have followed all your rebounding videos which are great. I find them a great workout and just the right amount of time for me. Looking forward to seeing some more.

[@sanfranfitness]

Kim Parkes hey 👋 and thank you for watching. So pleased they are to your liking 😍

[@CamilaMorgause]

As I cannot go to the gym atm, I bought my trampoline which was delivered a couple of hours ago. I was looking for classes and so far you are the best! So good and easy to follow you. Feeling great and can't wait to do it every day with you. Thank you so much x

[@sanfranfitness]

Camila Morgause that’s so exciting and I’m chuffed to bits that you have chosen us. We have a large variety of workouts to choose from so hopefully it can keep you busy for a while 😉

[@Zootiee]

Hi from Australia Thoroughly enjoyed your rebounding video. Using a small trampoline I purchased, desperately needing to lose some weight, and needing inspiration and discipline, you were so easy to follow and clear with your instructions. You weren’t over the top with praise which some of the instructors are, (bit annoying). The balance of activities was perfect. I love the choices you made with the exercises on the trampoline. In particular the sprinting, which I’ve not seen in other videos from other people, and also the stretching at the end and the plank which I loved. I am 53 and slowly becoming a victim to a menopausal body, and I absolutely want to fight back. I really need your help, so I’m so glad I found you. Thank you thank you thank you! Lilly. ❤

[@sanfranfitness]

Hi Lily and thank you so much for your kind words. This video was our first ever class on KZbin so we hope you enjoy our newer content. We’ve learnt a lot since this video on editing and sound and we now use better and quieter trampolines. If you are just starting out we have some wonderful classes in our beginners playlist so we hope you look forward to trying more from us. Thank you and keep in touch and let us know your progress. All the best Claire 🥰

[@letspaintfacepainting]

Absolutely LOVED this workout. Please make more like these 👏👏👌👌 thank you from Australia 💖

[@sanfranfitness]

Face Painting Classes - Let's Paint! So pleased and thank you 😊

[@blklocladybug]

I have been waiting for someone to give me a great rebound workout! Thank you! I love rebounding.

[@sanfranfitness]

Hi, thanks for your feedback. We have lots of other Bounce Fit videos available and lots more to come. Feel free to share and like our videos and welcome to our SanFran Family.

[@laurelrepski5731]

Excellent workout - I love the trampoline for exercise, as it is easy, much lower impact, etc. As a woman over 55 these are the types of workouts I am looking for. Hope to see more.

[@sanfranfitness]

Laurel Repski we have plenty on our page so just look in the playlist called Bounce Fit and take your pick. Thank you for watching 😊

[@AngelicaLopez-yi6oy]

I'm going all the way to the beginning! So many workouts!!! THANK YOU!!!! 😅

[@sanfranfitness]

Oh wow you have ALOT to get through but what a great idea and thank you. I’m sure you will see big changes over the years and some funny ones to 😆

[@AngelicaLopez-yi6oy]

@@sanfranfitness I look forward to it! 😃

[@sanfranfitness]

@@AngelicaLopez-yi6oy keep me updated on your progress and feedback 🤩 Claire

[@AngelicaLopez-yi6oy]

Will do@@sanfranfitness ! 😃

[@SimonBarkhuizen]

Love love love it thanks for another good workout❤

[@sanfranfitness]

Omg thank you 🙏 the quality of this video is awful 😆 but so pleased the actual workout was good. We hope you will try our newer content and love that just as much 🥰

[@pixiehallowes3142]

I've just joined.... thoroughly enjoy a different type of exercise. Thank you so much.

[@sanfranfitness]

Thank you and lovely to have you on board. This was our first ever video on KZbin so I hope you will explore our newer workouts. We have massively improved on sound and music etc so please do use our playlist button at the top of our homepage. Here you will find all our workouts categorised so you can easily find the style of workout you are looking for. We now have over 120 rebounding classes available so plenty to keep you busy 😊 Look forward to hearing your progress

[@mlewis6977]

My first ever rebounding workout on the trampoline I got for Christmas. Loved it!

[@sanfranfitness]

Thank you and congratulations! This was our first ever video for YT so please try our other more recent videos as the sound and quality will be a lot better 😉 thank you for watching

[@EnglishLabJanine]

Absolutely fantastic workout for me. Warm-up and stretches included. Perfect for someone who has run out of ideas of how else to jump on a rebounder. Lol. Thanks so much!

[@sanfranfitness]

Thank you so much. This was actually our first ever rebounding workout on KZbin, so if you look at our latest videos you will hopefully see that quality and sound has massively improved. Hope to bounce with you more. Thank you for watching 😍

[@myrnam.riveraroman2571]

Hola saludos desde Puerto Rico, te acabo de encontrar y me encantan tus videos en el trampolín. Yo estaba por comprarme uno y ahora que la vi me decidí, me encantooooo la felicito excelentes videos.aqui me tiene pegada viendo todos sus videos.😘🙌🙏💕

[@sanfranfitness]

Myrna M. Rivera Román ahhh muchos gracias 😍😍

[@aliciamartin3653]

Loved that workout. Will do it over and over. Thank you

[@sanfranfitness]

Thank you so much. But can I say please try our newer workouts as everything has improved since we filmed this one ☝️ it was our first ever time and that was 4 years ago. Since then we’ve learnt so much more about sound and video quality, plus we now live in Mexico and have the beautiful jungle as our home. We hope you enjoy and explore the huge library of workouts we have accumulated and thank you so much for joining me today. Have a lovely Sunday. Claire 😊

[@artfroese3793]

Love this workout. I like how you do enough reps that I can figure out the timing and exact movement. Great variety. I can’t hear the music on my iPad so I listen to my own and just watch YOU. You are great!!! I am from Calgary, Alberta, Canada!!🇨🇦. Keep up the good work.....

[@sanfranfitness]

Donna Froese thank you. This was our first ever youtube workout so the sound quality wasn’t the best. But well done for being inventive and trying something different and not giving up music wise. Thank you 😊

[@sharmelasingh9498]

Everyone one of your work out is a hit easy to follow really enjoyed. Working out with you 💪 ❤️

[@sanfranfitness]

@@sharmelasingh9498 thank you and you are so kind. The audio is terrible on this but I’m glad the workout delivered 😜

[@edinapiszkor2971]

Fantastic!!👏👏👏This was the best so far! Thank you-) I think I stuck with you🌞

[@sanfranfitness]

edina piszkor excellent. Hope you enjoy our newer workouts, I think you will find them better now we have been going 3 years 😉

[@kathyhalverson7527]

I feel so great, love this workout! Will be doing it again and following you.

[@sanfranfitness]

Kathy Halverson thank you. This was actually our first ever video so the others won’t be so noisy 😉

[@suavalicious1]

WOW. this is a great workout. Thanks. Will be doing regularly.

[@sanfranfitness]

David Powell thank you. We have over 40 other bounce videos available on KZbin plus we have a New Subscription channel using bungee cord and spring trampolines now. So lots to choose from. Enjoy 😊

[@grzegorzkaczmarek8513]

Excellent for seniors needing excerise.

[@sanfranfitness]

Thank you. Please check out our beginners playlist on here as we have many different classes that are perfect for older adults

[@zenaalston4042]

with the gym closed, I have just bought mini trampoline. Do rebound at gym so to do this while I can't get to gym is great for me. A good workout will definitely get heart pumping

[@sanfranfitness]

Zena Alston thank you. We have lots of videos available for you on KZbin as well as our Subscription channel if you feel you need more. If you need more information then follow us on fb or Instagram or message us directly. Details are all in the info of this video. Thank you for watching and stay well and healthy 😍

[@Irenexxxxxx]

Looks like great fun,thank you.

[@sanfranfitness]

The audio isn’t the best but the workout is good. This was our first ever video on KZbin but since then we have grown and improved. We have so much to offer and with over 100 rebounding videos available, there’s lots to keep you busy. Enjoy exploring the playlist categories and thank you 😊

[@mogmoggason1606]

This is the best one yet...love the pace and like the music which is alot louder , which i prefer....absolute killer but feel worked out from top to bottom!!! Please keep posting high paced rebounding vids.... A*

[@sanfranfitness]

megan jackman thank you. This was my first video, hence the noisy trampoline. 🤦‍♀️😁 glad you enjoyed it

[@MsSmoore61]

Thank you for this video!! I started slow and at my own pace, but I can see much improvement over the few weeks. Watching you switch exercises and up the ante inspires me. Just what I needed. Thanks again!

[@sanfranfitness]

Pleasure and this is such an old video I hope you will try our newer workouts as there’s so much improvement to everything. Thank you for watching

[@biagto2904]

excellent workout! Thanks!!

[@ML-cb7ii]

been doing videos for many years yours are at the top

[@sanfranfitness]

M L ahh thank you that is wonderful 🥰

[@Nagpadawala]

great workout. Do the same with ankle and wrist weights

[@sanfranfitness]

Thank you and great suggestion 👍

[@carmeltaylor6747]

Absolutely love this class, thank you so much! Love your enthusiasm, motivation and the music is great, super uplifting! Keep up the great work!

[@sanfranfitness]

Carmel Taylor thank you so much. We have a lot to offer on here as well as our subscription channel. If you want to keep updated with videos and things happening on our website then you can follow us on FB or Instagram. All the details are in the info on this video. Thank you watching and supporting us 😍

[@rachellee4378]

Fab rebounder workout! Thank you!

[@sanfranfitness]

Rachel Lee glad you enjoyed it 🥰

[@michelekelley8551]

I am new to rebounding. This was a great workout. It got my heart rate up more than the other videos I have tried. I am ready for anything and would also like to see the weights added as well as 45 minutes. Thanks so much !!

[@sanfranfitness]

Hi Michele, thanks for the feedback. We already have a rebound workout with weights so take a look at our other videos and welcome to our SanFran Fitness. Good job

[@kirsty1182]

Loved it. Can't wait to try the rest of your rebounding workouts.

[@kirsty1182]

Do you have a sprit focused one?

[@sanfranfitness]

What do you mean by a spirit focused one Kirsty?

[@karenhirst3379]

I'm a beginner and like the fact that this is a little bit too challenging/fast for me right now as it will give me something to work towards! Thanks for a fantastic video! :)

[@sanfranfitness]

Hi Karen, thank you for your feedback. Well done for giving it a go, and as you already know, the more you workout on the rebounder, the easier things will become. Welcome to the SanFran Family :-)

[@kimberlym.bisnar8070]

I just started rebounding and I found SanFran Fitness to be all around pretty good. She works all the muscles and I got a good work out with a nice stretch at the end. Well done!

[@sanfranfitness]

Hi Kimberly, thank you for joining us on this workout and glad you enjoyed it. Welcome to the SanFran family. :-)

[@bobpelletier4954]

Fantastic! Hi I'm Pamela. Loved this!!

[@sanfranfitness]

Hi Pamela thank you so much for joining me today. We have tonnes of workouts for you to explore and hope you will enjoy all the variety we offer. This was our first ever workout so things have improved with sound quality etc so we look forward to seeing you again. All the best Claire 😊

[@rupaiyer1950]

Excellent workout . Thanks

[@sanfranfitness]

Rupa Iyer thank you for watching 😉

[@Cloud-ts1ho]

That was awesome! Thanks!

[@sanfranfitness]

Pleasure. This was our first ever video on KZbin, so the content is fine but the quality isn’t great. But please try out some of our newer workouts and I’m sure you will see a big difference 😍

[@nicolerousseau400]

Love, love, love this! thank you:)

[@sanfranfitness]

Nicole Rousseau 💓💓💓 thank you

[@sylvainmoreau5046]

Hi, my name is Flo and I'm french. I've found your videos (3) and I'm very satisfied. Your exercises are very playful and effective. I wait anothers sessions.

[@sanfranfitness]

sylvain moreau thank you for your comments. We have a few rebounding workouts available now so hopefully you will have plenty to keep you going.😃

[@Womotraumfahrer23]

Thank you for these exercises. I do this 3 times weekly and i am feeling very happy over the day.Good thing to fo in Corona times. I'm from Germany and 60 . Greetings to the other continent Angela

[@sanfranfitness]

Hi Angela and very pleased you are enjoying the videos. We have so much to offer. Thank you for watching ☺️

[@elenaialomiteanu5341]

Wow i feel so good after 30 min of workout,i like your video so much.

[@sanfranfitness]

elena ialomiteanu thank you, hope you enjoy the other workouts just as much. Thank you for watching 😊

[@elenaialomiteanu5341]

@@sanfranfitness i hope i will today was my first time,i love rebound,i made 5 years kangoo jumps and be sure i love rebound too.just try to be again on my shape after a giving birth...thank you

[@deborahmcmanus5890]

I love it...straight forward, fun, serious workout and no added nonsense...it is my go to workout on the trampoline - please keep adding new ones on

[@sanfranfitness]

Deborah McManus so pleased you enjoy our workouts. We will definitely keep them coming 😃

[@heatherm133]

Good all around rebouding workout, thank you! I also appreciate that you took the time to cool us down. Looking forward to more in the future!

[@sanfranfitness]

Hi Heather, thanks for the feedback. We have lots more videos on our channel and lots more to come. Keep up the bouncing and welcome to our SanFran Family.

[@hortensiagarciacardona1162]

I reslly liked your workout! I exercise and don’t waste time!Thanks!

[@sanfranfitness]

Thanks for your feedback Hortensia and welcome to our SanFran family.

[@ginadeliz6162]

great workout and music!

[@sanfranfitness]

@@ginadeliz6162 you are so sweet. Thank you 🤩 we hope you enjoy our newer content as we have come along way since this very first video we filmed for KZbin

[@rewellnesshealth9795]

Great work out and a good mix of cardio and core work. Well done!

[@sanfranfitness]

REWellnessHealth thank you glad you enjoyed it

[@juttathiel4762]

This was fantastic. 😊 I can’t wait to do it again! Thank you

[@sanfranfitness]

Thank you 🙏 this was our first ever KZbin video so I hope you will try our newer releases and hopefully see a huge improvement in everything 🤗

[@orangeman5293]

This was so awesome!! Thank you!!

[@sanfranfitness]

Ahhh thank you. This was our first ever KZbin video so please try our newer videos as you will see a huge difference in the quality and the choice of rebounders we now use. Have a great day

[@orangeman5293]

@@sanfranfitness I sure will! Thanks again!

[@luvyluv7389]

Started doing this workout also 👍 what a difference a couple of weeks have made to my fitness 😁 your Awesome ✌

[@sanfranfitness]

luvy luv that’s so wonderful to hear, well done on persevering 👍

[@haudemarchand]

Very nice workout. Thank you for sharing !

[@sanfranfitness]

Haude Marchand pleasure and thank you 🙏

[@amandabent8446]

Great rebound workouts. Loving doing them during lockdown. Thankyou for them love them.

[@sanfranfitness]

Amanda Bent you’re very welcome 😉

[@meganhambly405]

Whooo! Yea! Brilliant workouts, I feel fantastic!😁💪😅👏

[@sanfranfitness]

Excellent. I hope you can enjoy our newer workouts to. Thank you for watching 😍

[@patriciawhite6820]

This was good, and I am sweating!!!

[@sanfranfitness]

Wonderful 🤩

[@TheNixipixie]

Really good workout, on the style of trampoline that most people can afford to buy for home. Got a good sweat on, will be doing again!

[@sanfranfitness]

Nicola Miller excellent. We have lots to offer so hope you enjoy our other workouts to 🥰

[@lillady77]

I've had a Bellicon for several years now and do just an easy bounce. I do Zumba and Body Pump. I did this workout today and wow did it make me feel out of shape. I made it through the whole thing but it was a really great workout. My 11 and 8 year old both tried it as well and LOVED It. Thanks so much for a fun and great workout!

[@sanfranfitness]

lillady77 wow 😮 thanks for your lovely message. Glad the children enjoyed it. We also have children’s workouts involving our children. Take a look on our channel and thanks for watching us 👍

[@lillady77]

Awesome, thanks!

[@sanfranfitness]

lillady77 thank you 😊

[@gograybechic]

Funny this showed up today in my time line after i did your newer workout yesterday. I used to do this one all the time. Love it!

[@sanfranfitness]

Ahhh thank you, the first ever video we made. Hopefully you have seen a huge improvement to all our content since this one 😉

[@emitarodriguez]

Hello! Encantada con tu trabajo, saludos desde Argentina!

[@sanfranfitness]

Juan Emanuel Rodriguez obeigado. De nada da Inglaterra!

[@amyrosenberg2549]

I know this is your first KZbin video, but it was awesome and I got such a great workout! I’m coming back to it. Thank you Claire and Scott. Amy from Los Angeles.

[@sanfranfitness]

Thank you Amy you are so kind ❤️

[@michelledowning1634]

good workout for your time. Thank you

[@sanfranfitness]

Michelle Downing pleasure. Hope you enjoy our newer workouts to 😊👍

[@MrTimnixon]

great workout for me here in hawaii!! love SF Fitness

[@sanfranfitness]

Hey Tim and so fantastic to see we have travelled all the way over to Hawaii 😍 glad you are enjoying our workouts, thank you for commenting.

[@jonathanbignall1198]

I am adding this to my rotation of bounce videos, the moves and presentation style are similar to others I've done but a little more challenging. For a first video I'd say it was pretty good, I was sweating buckets by the end! I too needed to grease the springs of my rebounder, it could probably benefit from doing again as it's still a bit noisy. Thanks for uploading.

[@sanfranfitness]

Jonathan Bignall thank you and yes we know it was all a bit hit and miss but glad you could focus on the content. I Hank’s for watching

[@jonathanbignall1198]

@@sanfranfitness Slick presentation is desirable but it isn't everything, another rebounding video I use regularly has a case of the "hastily recorded during lockdown using a wobbly smartphone" but the quality of the content itself stands up. Keep up the good work!

[@sanfranfitness]

Jonathan Bignall from us?

[@jonathanbignall1198]

@@sanfranfitness No, one of your competitors...

[@Ginyera]

What a great workout. I have the same loud springs so i just put loud music in the backround. Only missing more ab workouts in the end. Please do more rebounding wokouts 30 min. or longer. I subscribed.

[@sanfranfitness]

Hi Jana, thanks for your feedback. This was our first video so I decided to put some petroleum jelly on the spring hooks and its worked really well. Its like a new rebounder, no noise! Give it a go and welcome to our SanFran Family

[@clarisstrong72]

Love your channel!! I would love more trampoline and cycling classes. Abs as well. Mixed in HITT cardio and even band classes. 30 sec intervals on spin bike and trampoline. Thank you😄

[@sanfranfitness]

Clarissa Strong wow, ok let’s see what we can achieve for you. Thank you for your comments 😃 hope you enjoy the rest of our bounce workouts!

[@clarisstrong72]

SanFran Fitness Thank you. I will 😊

[@sanfranfitness]

Hi Clarissa, just posted a cycling video, hope you enjoy. Let us know what you think :)

[@maryellenbunce7751]

Great workout. Thank you

[@sanfranfitness]

Thank you. If you like this then hopefully you will like our other videos as everything as really improved since then 🤩 This was our first ever KZbin workout so we now have a list of categories in our playlist button at the top of our homepage. Thank you for working out with us today 🥰 Claire

[@marilynr100]

Sweating lots!!! Great workout:))))

[@sanfranfitness]

marilyn brilliant. 😍

[@nancybusch4486]

Thank you I love this class I do it everyday 👍❤️ I used to have this trampolín but was too noise and I returned. Then I got Jump sports is more professional and quiet 👍👏👏❤️❤️

[@sanfranfitness]

nancy busch I agree cords are the best 😍😍

[@lisamariewat]

Absolutely loved this, just getting back into Bounce fitness after procedure on my knees, and not being able to get back to class due to Covid. This was a fabulous workout for me. I will definitely do more. Thank you.

[@sanfranfitness]

Thank you and great to hear you are on the road to recovery. Just take it easy and allow your knee time to recover and I look forward to you bouncing more with us 🥰

[@glutenfreemom5980]

Thank you for posting these videos! Even from 2017 we are using them!!!

[@sanfranfitness]

glutenfreemom that’s great, hopefully you have seen improvement in quality of videos but I appreciate you taking the time to follow us 😊

[@Paula-pr1bo]

Fantastic , iv just bought my grandson a trampoline for my garden , it's a breast , I thought it's gonna just be sat there till my grandson visits , but I just started watching this video , it's gonna be the best 140 I ever spent ❤️

[@sanfranfitness]

Thank you and we have so much to offer so check out the playlist button at the top of our channel. You are going to have so much fun. Keep us posted with your progress 👍

[@Paula-pr1bo]

@@sanfranfitness thankyou x

[@krisgleason1457]

Awesome! Would love more!

[@sanfranfitness]

Thank you.We upload a new video every 2 weeks at the moment on Fridays, so the next one is 23rd Oct. 😊

[@konstantiasotiropoulou1727]

Great workout! Thanks! :)

[@sanfranfitness]

Pleasure. Please try our other workouts as this was our first so we are aware that sound quality is pretty bad 😆 Appreciate you watching

[@jonelleolds-ruppel1159]

The best yet, thank you!

[@sanfranfitness]

Jonelle Olds-Ruppel thank you 😊

[@charlotteradford9559]

Excellent! I am dripping! Brilliant workout. Thank you :)

[@sanfranfitness]

Charlotte Radford pleasure. Try some of our new ones as everything has massively improved since we first filmed this one nearly 3 years ago 😊

[@charlotteradford9559]

SanFran Fitness I will do. Did this one again today! Loving it.

[@leeann6107]

Today's workout !! I love this one !! ❤️

[@sanfranfitness]

Thank you. Apart from the squeaky rebounder 🤦‍♀️

[@leeann6107]

@@sanfranfitness I have an idea!! Remake this one on your bungee rebounder, because the moves on this are great !! I didn't listen to it on my headset because it was a bit loud. I felt my heart rate rise ! Great workout .

[@sanfranfitness]

@@leeann6107 yes I agree let’s see what I can do. I already have 2 remakes I need to do that I have promised people for the new year, so I’ll add it to the list 😊

[@gloriashort3216]

Great rebound workout, love it, looking forward to practice everyday!

[@sanfranfitness]

Gloria Short practise makes perfect 👌 well done 👍

[@pelinsuleymaniyelioglu2838]

You are great. I m working with your videos. Thank you❤❤❤with my love from Turkey

[@sanfranfitness]

Ahhh thank you and if you enjoyed this then I’m sure you will love our recent video to. We have come a long way since this first one so thank you for joining me 😊

[@pelinsuleymaniyelioglu2838]

@@sanfranfitness i have just started to work out tramboline. It was hard difficult training for me but Recently my condition is getting better i try to do other videos. Thank you❤

[@wendycoop5907]

Awesome, just found you and will definitely try some more of your workouts .. Loved this rebounder class .

[@sanfranfitness]

wendy coop thank you so much. This was our first You Tube workout, so we have tweaked a few things, so hopefully you will enjoy our other workouts just as much.😃

[@lorimarr7614]

Fun workout. Thank you

[@sanfranfitness]

Lori Marr pleasure. Try our newer workouts they are a lot better 😉

[@mybestideas1]

You did an excellent job! Many of rebounding routines stop mid way with some off the rebounder moves which shut down all the benefits that rebounding offers. This is well done.

[@sanfranfitness]

mybestideas1 thank you very much. Our aim is to deliver decent workouts as if you were attending a class, so I hope you enjoy the other ones just as much. Thank you for watching 😍

[@lisaockenden7530]

Love, love, love your class. No messing about....and soon sweating 💪👊

[@sanfranfitness]

lisa Ockenden thank you, I can’t stand videos where they just talk and talk 🤣

[@jellybean753]

Hi sanfran fitness I love your work out as a mature lady this is an excellent work out for me glad I found you and I have subscribed well done and thank you 🙏😁

[@sanfranfitness]

Thank you Margaret that’s wonderful to hear. This was our first ever film on KZbin so I hope you will enjoy our newer work more as the sound quality and music will be better. If you need any help around the channel then check out the playlist categories at the top of the page. We have over 85 rebounding workouts available, so lots to keep you busy. Thank you once again ❤️

[@tracey0820]

I have to say! This was one of the best workouts I've EVER done!! I was soooo happy you included stretching at the end because with most workouts, I have to do my own stretching before and after! Great cool down!! I just got out the shower laying down and my calves are on fire 😂😂

[@sanfranfitness]

Ahhh thank you. This was our first ever on KZbin, so we know sound quality is not great, but hopefully the workout it’s self was good. We don’t always included stretching depending on time but we do have a wide variety of workouts and hopefully plenty to keep you coming back for more 🥰 thank you for watching

[@user-yx4im1te4v]

Nice workout .Thank you

[@sanfranfitness]

Thank you. Please check out our newer videos to 🤩

[@francesandrews5506]

Woohoo x videos fab x class was great x

[@antoinettepack-smith2975]

Thanks for posting. This was such a great workout!

[@sanfranfitness]

Antoinette Pack-Smith absolute pleasure. Thank you 😊

[@lindakellychronopoulos8380]

Brilliant class, had no energy this morning but I'm glad i did this one, it was hard for me today I deffo need to work on my leg strength cos those squats were a killer! Great and tough workout , felt those twists combined with ski jumps gosh and the jog in the middle really drained me! Thanks a mil :)

[@sanfranfitness]

Linda Kelly Chronopoulos well done, rebounding makes you feel alive again! Keep up the good work 👍🔘

[@mbrookes5349]

Just completed this for the first time....loved it. Thank you for sharing will be doing this regularly x

[@sanfranfitness]

M Brookes pleasure and thank you for watching. Watch some our more recent vids and hopefully you will find the quality better as this was our first on KZbin 😉

[@suederstine6349]

Great workout, please keep the rebounding workouts coming 👌👍

[@sanfranfitness]

Thank you very much Susan, we will.

[@gillr9193]

This is a good workout. Thanks

[@sanfranfitness]

Gill R pleasure. Thank you for watching 😊

[@Misshellrazor]

Hi there, absolutely loving these rebound routines!! Your an amazing instructor 🙏👍🏻🤘🏼💖

[@sanfranfitness]

MsHellraser aaaahhhh thank you. I sure love what I do so glad that shows. Thank you for watching 😍

[@michelekelley8551]

Awesome workout!, New moves=love them!!

[@sanfranfitness]

Michele Kelley thank you. This is actually our first you tube video so hopefully you will enjoy the others just as much, if not more. Thank you for watching 😍

[@t.daniellalondon5215]

Hi started working out to your video when I found out I was diabetic. I absolutely love it.

[@sanfranfitness]

t.daniella london brilliant. We have over 40 videos available now on KZbin, plus a subscription channel, so hope you find lots to enjoy. Thank you for watching 🥰

[@nats567]

Only just found this, love it. Best work out in ages, so glad to see plenty of videos 👍

[@sanfranfitness]

Natalie S yes we hopefully have enough to keep you busy 🥰

[@stefkaobbova7401]

This one is really good! Thank you. You're great!

[@sanfranfitness]

Stefka Obbova thank you that’s great you enjoyed it. Hopefully you will find the others just as successful 😊

[@stefkaobbova7401]

@@sanfranfitness I sure will ;)

[@teresag5644]

This workout was a beast I loved it! I’m fairly new to rebounding your workouts are amazing! Thank you keep them coming ❤️❤️❤️

[@sanfranfitness]

Teresa G so pleased. This was our first ever workout on KZbin so hopefully you will enjoy our later stuff more 🤪

[@teresag5644]

SanFran Fitness I will be continuing to do your workouts, I’ve subscribed to your channel, you have a great variety....I’m in 💯

[@sanfranfitness]

Teresa G excellent and thank you so much 😊