Eat & Lose 5kgs in 10 Days!!! No Exercise!! No Gym!! Saradin Ami Ki Khai!! My New Diet Plan 😎

  Рет қаралды 1,185,007

Sreetama’s Wonderland

Sreetama’s Wonderland

Жыл бұрын

Music: Sunny
Musician: @iksonmusic
#diet #dietplan #weightloss #loseweightfast #sreetamaroychowdhury #food #cooking #actress #actorslife #bengali #bengalivlog #daily #dailyvlog

Пікірлер: 585
@suparnasen7305
@suparnasen7305 Жыл бұрын
Khoob detailed video. Thanks for sharing it. Aro draun videos er jonno wait korchi. Onek bhalobasa and always stay blessed.
@sayaksc3590
@sayaksc3590 Жыл бұрын
GD aftn Di Soo nice vlog ❤️❤️ tmar routine ta jene bhalo laglo 👌 Thankzz for sharing ❤️❤️❤️❤️❤️
@soumatribanerjee1312
@soumatribanerjee1312 Жыл бұрын
Didi tumi khub misti...ki misti r ekdom straight forward way te kotha bolo❤️❤️❤️
@bengalivloggersanjukta
@bengalivloggersanjukta Жыл бұрын
Darun laglo tomar vlog👌 aro bhalo kore tumi bujhiye dile seta r o besi bhalo laglo.. kaje lagbe. ❤️❤️
@somascanvas
@somascanvas Жыл бұрын
hothat dekhete dekhte aj tmr vlog ta feed e elo.. porpor sb video gulo dekhe nilm.. khb vlo laglo.. vison simple ❤️
@angananath5783
@angananath5783 Жыл бұрын
Khub helpful. Darun video 👌
@malabikasmakeoverbeautysec1286
@malabikasmakeoverbeautysec1286 Жыл бұрын
honestly saying you are my favourite ❤️ and now you are my best KZbinr after seeing this video , I subscribed your channel without any thinks. You shared your diet so honestly. Thank you ❤️
@Abrakadabraaaa
@Abrakadabraaaa Жыл бұрын
Sooo neat and tidy house....full of positive vibes.... Her home is a reflection of her fam & herself.
@23_moniraakter9
@23_moniraakter9 Жыл бұрын
Sei bodhuboron theke apnake Valo lagto ,ajk you tube a apnar channel dekhe sathe sathei subscribe Kore niyechi..love from Bangladesh...♥️♥️♥️♥️
@ankitbhattacharjee4599
@ankitbhattacharjee4599 8 ай бұрын
❤ khb vlo lge tmr vlog gulo , even sbar jnno tmii diet niye kto ki6u bl6o r tips di66o thank you sreetoma dii ..... r sotti blte tmk o khb vlo lge amr 😊
@talhasarker1253
@talhasarker1253 Жыл бұрын
Didi just loved ur show Bodhuboron & now your daily life vlogs now i will try my best to follow this diet routine just amazing this is my first time in ur Vlog.
@user-sv4su3df4m
@user-sv4su3df4m 11 ай бұрын
Tomake serial a jemon dekhi tar theke hajar gun vlo tumi .....tomake ..amr age thekei darun lgdo ....r akhn dekhe puro fan hoye gachi ❤❤❤love u di 🤗💐ato sundor sundor videos dewar jonno 🤩❤️☔
@almizan7411
@almizan7411 Жыл бұрын
Thank you so much ai vlogti korar Jonne divai
@somachowdhury1876
@somachowdhury1876 Жыл бұрын
Khub valo laglo video ta didi👌❤
@seemamukherjee7830
@seemamukherjee7830 Жыл бұрын
Good information, aaj first day tomar vlog dekchi 😊
@aninditachatterjee7976
@aninditachatterjee7976 Жыл бұрын
Khub khub valo laglo.. 🥰😘..
@indiramondal4396
@indiramondal4396 3 ай бұрын
Very helpful diet chat plan sreetama di, ami to sei bodhuboron serial er jhilmil character e roll korechile❤ sekhan thekei tmr fan😅
@beautifulchaotic7192
@beautifulchaotic7192 Жыл бұрын
Khub real lagche video ta darun✨️
@Soumibanerjee15
@Soumibanerjee15 Жыл бұрын
Such a genuine,detailed and undoubtedly helpful video...loved it thoroughly Ma'am. Keep sharing ❤
@rajasheemukherjee2806
@rajasheemukherjee2806 Жыл бұрын
Very useful video. Try korbo plan taa follow karaar. Tumi to bhaaloi rannaa karo.
@tanimaroy20
@tanimaroy20 Жыл бұрын
Darun....aro anek deit plan jantey chai
@munmunroy397
@munmunroy397 Жыл бұрын
Tomar acting khuub bhalo lagto Amar bodhuboton serial e. Just awesome. Nice diet plan 👌 👍 👏
@shreyajana582
@shreyajana582 Жыл бұрын
Very very thankful for this information 😊😇❤
@lijasultana1895
@lijasultana1895 Жыл бұрын
আমি বাংলাদেশ থেকে বলছি। তোমার জন্য আমি ভালো একটা ডায়েট কন্ট্রোল করার পথ পেয়েছি ধন্যবাদ তোমাকে।
@TRAVELLERARUP
@TRAVELLERARUP Жыл бұрын
খুব ভালো লাগলো ভিডিও টি 👌❤️ পাশে থেকো বোন ❤️
@user-fk9mu7no3o
@user-fk9mu7no3o 2 ай бұрын
তুমি নাটকের মধ্যে যেরকম ছটফটে। বাস্তবেও তাই😂 অনেক ভালো লাগলো। বাংলাদেশ থেকে দেখছি
@BongAranyaVlogs
@BongAranyaVlogs Жыл бұрын
Ami kal theke start korbo.... Thank you so much atota details a dakhanor jonno... Love you ☺️❤️
@EhitaNifra
@EhitaNifra Жыл бұрын
যা ই বলো আপু আন্টি কিন্তু খুব ভালো ভিডিও করেছেন।❤
@geetsvlogofficial
@geetsvlogofficial Жыл бұрын
Khub valo laglo bcoz kno nakamo na kore puro video ta sundor kore korle
@swapnakar7378
@swapnakar7378 11 ай бұрын
Khub bhalo laglo o help holo diet e ❤
@aninditasamanta9920
@aninditasamanta9920 Жыл бұрын
Ha didi sotti khub upokar hoy ami nijao try korbo ❤❤❤❤❤ thank you so much di
@mrinmoysen1762
@mrinmoysen1762 Жыл бұрын
Amio 3 month e 13 kg komiyechi 71->58 Amio kind of similar diet follow kori except for dinner part …. Dinner e ami roti khai 1 ta r prochur veggies khai r egg ba paneer khai. Congrats mam.
@BlackRose-km7zy
@BlackRose-km7zy Жыл бұрын
Lunch e ki khan?
@devikasareen3905
@devikasareen3905 Жыл бұрын
Hi mam really nice diet plan will surely try to follow the same share results with you
@mamatamohapatra1388
@mamatamohapatra1388 Жыл бұрын
Very nice 👌 keep it up 👍
@sumaiyazaman7100
@sumaiyazaman7100 Ай бұрын
Amr onk onk pochonder ovinetri ami recently bodhuboron dekhchilam Tomar ovinoy oshadharon 😊
@SuperEsita
@SuperEsita Жыл бұрын
Moring tea te Honey ta ki skip kora jete pare?r basil seeds er bodole chia seeds ki use korte pari?
@rumkysarkar9998
@rumkysarkar9998 Жыл бұрын
Khub valo laglo...ami fallow korchi 7 day holo ....Kuhb upokar pachi...Thank u so much Sreetama di...
@VlogTimeWithRiya
@VlogTimeWithRiya Жыл бұрын
Didi dinner r breakfast er jonno ro kichu recipes bolo like this..
@tastylife6358
@tastylife6358 Жыл бұрын
very nice... love it totally.
@krittikaghosh6812
@krittikaghosh6812 Жыл бұрын
Can you share the link of the chopper or the name and from where to buy it?
@SusmitaLaskar15
@SusmitaLaskar15 Жыл бұрын
Plz dibhai wait gain er ekta video share koro eta onek er jonno helpful hobe🙏🏻
@SammaParvin-t2f
@SammaParvin-t2f 8 күн бұрын
Thank you. For your honesty. Ami Sara din tik dite Kori Kintu rata dinner at Tara Tari korla Amar rat a kub kida paya jai. Ki korbo pls aktu bolba.❤
@rituparnadutta4801
@rituparnadutta4801 Жыл бұрын
Such a genuine diet plan..thank u so much❤️❤️
@beeveryoung1226
@beeveryoung1226 7 күн бұрын
Morning routine a apni Oats er Healthy Drink rakhte paren Delicious 😋 Amar video kora vison upokar… Try kore dekhben akdin ❤️❤️❤️❤️
@krishnamenon1378
@krishnamenon1378 Жыл бұрын
Khub bhalo laglo Sreetoma. It's really helpful to everyone.
@Debika754
@Debika754 Жыл бұрын
Thank you so much for this information. ❤❤
@Gittu.123
@Gittu.123 Жыл бұрын
Didi tomar skin ar hair care products, remedy share koro porer video te kindly
@Syshhebbshsbsbbs
@Syshhebbshsbsbbs Жыл бұрын
Tomar ma video ta khub vlo kore6e.....❤️❤️❤️❤️
@shreyasamui5666
@shreyasamui5666 Жыл бұрын
Di tomar skin care routine amader sathe share Koro di. Love u di so so much😘
@pujabrahmamaitra
@pujabrahmamaitra 3 ай бұрын
Bah , khub sundor 🥰🥰🥰🥰
@happyvlogs4288
@happyvlogs4288 Жыл бұрын
Ami akdin utube theke koti koti taka incam korbo r onek boro hobo Radhe radhe🙏joy guru
@mariyamkhan4945
@mariyamkhan4945 Жыл бұрын
Khub khub khub bhalo lage tomake ♥️🥰🥀
@jakiaparveen631
@jakiaparveen631 Жыл бұрын
Ami Bangladesh theka dekhchi...ami oo kal theka soro korbo in. Sha Allah.. Tmak amr khub khub valo lage..
@ankitadebnath6085
@ankitadebnath6085 4 ай бұрын
Tumar ei diet plan mene amr per day 1kg/500gm komche .roj e ..thank u ....❤❤❤❤
@babitadas1470
@babitadas1470 Жыл бұрын
Black coffee sathe ki seeds gulo vijiye kheye6en ma'am..??
@pujadas-ng1fr
@pujadas-ng1fr Жыл бұрын
Dii ami lactose intolerant ami curd khete parina tar jonne kichu alternative ase nki
@srabonimajumdar6332
@srabonimajumdar6332 Жыл бұрын
Vlogta khub bhalo laglo
@paramitachakraborty8165
@paramitachakraborty8165 Жыл бұрын
Very healthy diet👍👍
@shayanikar-natarajdanceaca8923
@shayanikar-natarajdanceaca8923 Жыл бұрын
khub bhalo laglo
@suprikamaity5879
@suprikamaity5879 Жыл бұрын
Haa didii tmrr eii information taa amrr khbb khbb kjj a debaa... Thank you didii 😊😊
@RakibulIslam-jf4fs
@RakibulIslam-jf4fs Жыл бұрын
Apo tomake onek vlo lage,,,,,,,, love you didi
@purple_moon1092
@purple_moon1092 Жыл бұрын
Thank you didi💕 I really needed it right now.
@priyasvlog582
@priyasvlog582 Жыл бұрын
Amr poribare aso kotha dilam amio jabo🙏🙏🙏❤❤❤🥰
@NGH8731
@NGH8731 Жыл бұрын
Thank you so much for sharing such a genuine diet plan.but I have a doubt that after taking dinner at 7pm if we felt hungry then what should I take?something liquid or dry fruits?Please share this information.
@salmaskitchenandvlogz
@salmaskitchenandvlogz Жыл бұрын
I will do this didi Take love from Bangladesh 🌹
@sudipaghoshcreation3413
@sudipaghoshcreation3413 Жыл бұрын
It's really a helpful video.
@asmibasu3496
@asmibasu3496 Жыл бұрын
Unfilterd, unscripted, informative vdo. U showed in details the way u maintain ur healthy lifestyle. Thanks for sharing the minute tips with us.
@maamahamayavlogchannel1290
@maamahamayavlogchannel1290 Жыл бұрын
Khub sundar laglo
@priyankaroy7654
@priyankaroy7654 Жыл бұрын
Sokale breakfast e er dinner e ektu protein add kora ta khub essential.
@bongselect3172
@bongselect3172 4 ай бұрын
Didi ami tomar ai video ta dekchi r Ma er sathe Kon Gopon e Mon veseche serial ta dekchi ❤❤❤❤
@user-wm7si9jc1q
@user-wm7si9jc1q 23 күн бұрын
আপু তোমাকে আমার কেনো যে এতো ভালো লাগে,আমি জানিনা। 🥰 তবে সব চাইতে তোমার যে জিনিস টা ভালো লাগে সেটা হলো তোমার কথা😍😍 তুমি যতো টা মিষ্টি তার থেকেও দিগুন মিষ্টি তোমার কথা 😘.,..... I LOVE YOUR VOICE ☺️☺️
@shyamasreeghosal8938
@shyamasreeghosal8938 Жыл бұрын
Bolchi di ami ki ai tea er saathe cumin add korte pari.... Please janao..
@varunkapoor2490
@varunkapoor2490 Жыл бұрын
Guys being one person from dieting genre I can guarantee she is showing u perfect things. But if anyone want any alternative option to this then lemme know I will tell you.
@nabinakar4574
@nabinakar4574 Жыл бұрын
Eto dhong na kore jol khan beshi kore bhat mach dal khan r kicchu fruits r tar sathe yoga korun emnie glamour asbe
@morjinasvlog2590
@morjinasvlog2590 Жыл бұрын
❤❤❤❤ খুব সুন্দর লাগলো ভিডিওটা
@tanwivascollection7042
@tanwivascollection7042 Жыл бұрын
Accha sono na, amar aktu rat jaga hoa jai....to 7tai dinner 🍽 korla aktu khide paya jai...tar kichu upai ache ki? Plz reply me 🙏
@ranajini6560
@ranajini6560 Жыл бұрын
Thank you. Ami follow korte chai.
@sampasblog8148
@sampasblog8148 Жыл бұрын
অনেক অনেক ভালো লাগলো ভিডিও টা দিদি ভাই
@raimondal4492
@raimondal4492 Жыл бұрын
Sattty tomkaa sera❤️❤️❤️ lagchha
@Goodvibesonly88
@Goodvibesonly88 Жыл бұрын
Good morning. Amio bajra khai r jowar O ata maida bad diye diyechi. Quinoa salad khai. Ei cha tai chapata dawa jai ki? Eta try korte hobe. Ei salad ta lunch e try korbo. Amake doctor boleche iron r patre ranna kore khete good fr health , stainless steel or glass r jug or copper r ta parle use korben bhalo. R silicon, plastic avoid korle best. R ekta kotha apnar haat ta khub kapchilo last part e video te jokhn apni hate phone ta niye shoot korchilen. Tai bollam . Best wishes for u.
@rumamondal2748
@rumamondal2748 Жыл бұрын
Kub sundor laglo
@tribenidas4862
@tribenidas4862 Жыл бұрын
7pm a tho tiffin kori...ato taratari dinner korle khide peye jabo..r 1ta kichu bolo khabar jonno didi😚😊
@Sumislifestyle5727
@Sumislifestyle5727 Жыл бұрын
Di❤️❤️❤️love you lot😘😘😘
@niyatidey6599
@niyatidey6599 Жыл бұрын
5 kg in 10 days ektu beshi hoye gelo... But I like the tips you have shared.
@tomamoni6805
@tomamoni6805 Жыл бұрын
Di ar tmi sukaiyo na agy onek cute lagto tmk plz ager moto hye jaw❤
@seemamukherjee7830
@seemamukherjee7830 Жыл бұрын
Ae soup ami banabo ,thanks beta
@sawantighosh6960
@sawantighosh6960 Жыл бұрын
Ki Soja recipe gulo.bangali bole dhufurer vat ta charte parchi na.kal theke obosoi korbo.thank u dr tmr kach theke motivation pelam.
@mahinakhatun5888
@mahinakhatun5888 3 ай бұрын
❤❤❤ I love you di anek valo laglo tomar video 🎉😊😊 ami ajke theke tomar video sob somoy dekbo tnq di amo video deoyar jonno Amar name Mähïñä amar name ta niyo
@tomadersoumeli
@tomadersoumeli Жыл бұрын
Very nice... 😍
@jhumurjhumur282
@jhumurjhumur282 Жыл бұрын
True elements er 5in1 mix seed ta ki valo hobe, tumi konta khao janio plz. Love you ❤️❤️
@swarnavamazumder8474
@swarnavamazumder8474 Жыл бұрын
Very good Herbalife er kouroy amio ata rakhi🥰
@titlimitra5669
@titlimitra5669 Жыл бұрын
Thank you so much for sharing such a great way out to lose extra inches... You looked so fresh .. Kakima captured everything perfectly.. looking forward to the upcoming vlogs..
@priyasvlog582
@priyasvlog582 Жыл бұрын
Amr poribare aso🙏🙏🙏.... ❤❤❤
@aminaakther5127
@aminaakther5127 Жыл бұрын
Thank you so much apu for sharing video i well try ❤
@taslimanasrin1405
@taslimanasrin1405 Жыл бұрын
Nice vlog di
@smqueen7886
@smqueen7886 Жыл бұрын
Ami obosoy try korbo . Arokom aro chai . School gala lunch time ar ki nayo jai .
@sahelics
@sahelics Жыл бұрын
Can you please share the link of jowar atta
@deepsikhabose7276
@deepsikhabose7276 Жыл бұрын
Didi tmi ekta interview te intermittent fasting er kotha bolechile.... intermittent fasting weight loose er jnno suitable
@RimiRoy600
@RimiRoy600 Жыл бұрын
Tomar skin care products gulo share koro
@mouaumirakshit7859
@mouaumirakshit7859 Жыл бұрын
Good morning sritoma! Ami 48 years old tai ami ki eai diet ta korle benifit hobe, mane kono kaaj ki hobe ami mota.
@Priyanchan
@Priyanchan Жыл бұрын
Thank u share korar jonno
@sudeshna229
@sudeshna229 Жыл бұрын
Amr tmy khub khub vlo lage ❤️
@silpabhunia4894
@silpabhunia4894 Жыл бұрын
Apni apnar 10 days morning drink gulo jodi share korten bhalo hoto.
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