Eat & Lose 5kgs in 10 Days!!! No Exercise!! No Gym!! Saradin Ami Ki Khai!! My New Diet Plan 😎

[@SukanyaBiswas-r1j]

Tomake serial a jemon dekhi tar theke hajar gun vlo tumi .....tomake ..amr age thekei darun lgdo ....r akhn dekhe puro fan hoye gachi ❤❤❤love u di 🤗💐ato sundor sundor videos dewar jonno 🤩❤️☔

[@suparnasen7305]

Khoob detailed video. Thanks for sharing it. Aro draun videos er jonno wait korchi. Onek bhalobasa and always stay blessed.

[@somascanvas]

hothat dekhete dekhte aj tmr vlog ta feed e elo.. porpor sb video gulo dekhe nilm.. khb vlo laglo.. vison simple ❤️

[@bamkimchandrabhattacharyya2930]

❤❤❤❤এত সুন্দর করে কেউ কোনো দিন ডায়েট চার্ট বলে দেয় নি যেটা তুমিই এক মাত্র বলেদিলে thank u 🙏🙏🙏 ম্যাম মিতালী মুখার্জী

[@soumatribanerjee1312]

Didi tumi khub misti...ki misti r ekdom straight forward way te kotha bolo❤️❤️❤️

[@bijayetaduttamondal5448]

Bon ami akhn tomar video ta dakhchi r amio ei vabei diet maintain korchi r unbelievable results pachi. Ami 10 din e 3 kilo weight loss korechi ebong 'm super excited for my weight loss 🥰

[@Sarbarisengupta]

Sotti ?

[@bijayetaduttamondal5448]

@@Sarbarisengupta yep. Akhn amr current weight 55. Age 75 chilo. Target weight holo 42 kg

[@MariyaAkter-b5t]

আচ্ছা কিছু মনে করবেন না একটা কথা বলতাম চা তে কি চিনি ছিলো প্লিজ বলবেন😢?

[@jannatulferdoussargo5114]

@@bijayetaduttamondal5448well done… my target is 52kg… currently 68kg… was 73kg 🙃 wish me luck

[@MstNusratJahanMunni]

​@@MariyaAkter-b5tcini Chara 🍵 khan

[@meghnasultana8294]

I feel u r honest ❤ that's the main thing. Be like this.

[@MumtahinaKangkan-q7r]

তুমি নাটকের মধ্যে যেরকম ছটফটে। বাস্তবেও তাই😂 অনেক ভালো লাগলো। বাংলাদেশ থেকে দেখছি

[@mrinmoysen1762]

Amio 3 month e 13 kg komiyechi 71->58 Amio kind of similar diet follow kori except for dinner part …. Dinner e ami roti khai 1 ta r prochur veggies khai r egg ba paneer khai. Congrats mam.

[@BlackRose-km7zy]

Lunch e ki khan?

[@aninditachatterjee7976]

Khub khub valo laglo.. 🥰😘..

[@Abrakadabraaaa]

Sooo neat and tidy house....full of positive vibes.... Her home is a reflection of her fam & herself.

[@angananath5783]

Khub helpful. Darun video 👌

[@niyatidey6599]

5 kg in 10 days ektu beshi hoye gelo... But I like the tips you have shared.

[@Goodvibesonly88]

Good morning. Amio bajra khai r jowar O ata maida bad diye diyechi. Quinoa salad khai. Ei cha tai chapata dawa jai ki? Eta try korte hobe. Ei salad ta lunch e try korbo. Amake doctor boleche iron r patre ranna kore khete good fr health , stainless steel or glass r jug or copper r ta parle use korben bhalo. R silicon, plastic avoid korle best. R ekta kotha apnar haat ta khub kapchilo last part e video te jokhn apni hate phone ta niye shoot korchilen. Tai bollam . Best wishes for u.

[@DIYASWORLD1]

Amr biyer aga 50 kg chilo biyer por ak bochore 15 kg bere geche, r komate o parchi na I'm trying 😢

[@rajasheemukherjee2806]

Very useful video. Try korbo plan taa follow karaar. Tumi to bhaaloi rannaa karo.

[@Soumibanerjee15]

Such a genuine,detailed and undoubtedly helpful video...loved it thoroughly Ma'am. Keep sharing ❤

[@beautifulchaotic7192]

Khub real lagche video ta darun✨️

[@indiramondal4396]

Very helpful diet chat plan sreetama di, ami to sei bodhuboron serial er jhilmil character e roll korechile❤ sekhan thekei tmr fan😅

[@23_moniraakter9]

Sei bodhuboron theke apnake Valo lagto ,ajk you tube a apnar channel dekhe sathe sathei subscribe Kore niyechi..love from Bangladesh...♥️♥️♥️♥️

[@seemamukherjee7830]

Good information, aaj first day tomar vlog dekchi 😊

[@pujabrahmamaitra]

Bah , khub sundor 🥰🥰🥰🥰

[@sayonimondal312]

Puropuri gluten free diet....bt middle class family te eta lifestyle hisebe newa etu chaper... Emn kichu share kro plz jetaye everyone vl be benefitted...

[@meghnasultana8294]

Chaile para jaena?? Sokal e darchini star Anis elach fotano jol Mid - morning e doi r mixed fruits ( apple bedana kola esob to Common) Dupur e ruti akta + dal ak bowl + salad besi kore Afternoon jodi mixed seed na hoe tea r sathe ak mutho chola vaja o cholbe( prochur diet video recommended) Rat e lau r tomato r soup. Eta sotti neoa valo. Apnar maa vat / ruti khawar jonne ghan ghan korbei😂😂 sob maa der tai kaj. Onar kache 10 din cheye nin

[@bengalivloggersanjukta]

Darun laglo tomar vlog👌 aro bhalo kore tumi bujhiye dile seta r o besi bhalo laglo.. kaje lagbe. ❤️❤️

[@deepsikhabose7276]

Didi tmi ekta interview te intermittent fasting er kotha bolechile.... intermittent fasting weight loose er jnno suitable

[@sayanichakraborty5408]

I think your protein intake is almost nil which will break your body soon if you don't start consuming sufficient protein. You may see the weight loss in your weighing scale however you are actually losing your muscles. Please include protein in your meals and people who are following, please keep this in mind before blindly following any diet

[@shrilacxmibose2604]

I agree...protein is a mustvin every meal

[@sathidey2206]

She is already having proteins

[@sayanichakraborty5408]

@@sathidey2206 I don't think so.. if so, please mention the proteins. It will be insightful 🥰

[@SayanDey-w8u]

@@sayanichakraborty5408 Yogurt (assuming Greek) in her breakfast fruit salad ; Mixed daal (lentils) -- in her lunch. Ei dutotey protein achhe but sufficient kina not sure.

[@sayanichakraborty5408]

@@SayanDey-w8u yeah but again, yoghurt is a prebiotic not a protein source. Daal as well, it has protein but it is a carbohydrate source. That amount of protein is not enough for sustainability

[@somachowdhury1876]

Khub valo laglo video ta didi👌❤

[@BongMimi-h7r]

Tumar ei diet plan mene amr per day 1kg/500gm komche .roj e ..thank u ....❤❤❤❤

[@nurshadjahanemu]

কতো কমছে আপু

[@Syshhebbshsbsbbs]

Tomar ma video ta khub vlo kore6e.....❤️❤️❤️❤️

[@tanimaroy20]

Darun....aro anek deit plan jantey chai

[@Sahinsk-t5h]

নমস্কার দিদি আপনি ভালো আছেন আমার খুব fact হয়ে গেছে এমন কোন সহজ উপায় বলে দিন খুব সহজ যেন ভুড়ি কমে যায় প্লিজ প্লিজ প্লিজ দিদি বলে দাও

[@tojotatan2763]

Jwar er j atta ta nile oi container ta to, herbalife er formula 1 er. Tomar weightloss er main funda to herbalife🥰

[@angelisu2390]

Thik bolechen

[@EhitaNifra]

যা ই বলো আপু আন্টি কিন্তু খুব ভালো ভিডিও করেছেন।❤

[@raimondal4492]

Sattty tomkaa sera❤️❤️❤️ lagchha

[@lijasultana1895]

আমি বাংলাদেশ থেকে বলছি। তোমার জন্য আমি ভালো একটা ডায়েট কন্ট্রোল করার পথ পেয়েছি ধন্যবাদ তোমাকে।

[@geetsvlogofficial]

Khub valo laglo bcoz kno nakamo na kore puro video ta sundor kore korle

[@swapnakar7378]

Khub bhalo laglo o help holo diet e ❤

[@rumkysarkar9998]

Khub valo laglo...ami fallow korchi 7 day holo ....Kuhb upokar pachi...Thank u so much Sreetama di...

[@R.R.M6]

honestly villain hole ki hobe reality te atto shundor qwithout make wow

[@almizan7411]

Thank you so much ai vlogti korar Jonne divai

[@sumaiyazaman7100]

Amr onk onk pochonder ovinetri ami recently bodhuboron dekhchilam Tomar ovinoy oshadharon 😊

[@sharmisthamajhi3087]

Last 3 days amr weight stagnant hoe roeche pls suggest ki korbo,by profession i am a teacher aapnar weight loss diet follow kori 5 kgs lose korechi still i am 81 pls help

[@ankitbhattacharjee4599]

❤ khb vlo lge tmr vlog gulo , even sbar jnno tmii diet niye kto ki6u bl6o r tips di66o thank you sreetoma dii ..... r sotti blte tmk o khb vlo lge amr 😊

[@sayaksc3590]

GD aftn Di Soo nice vlog ❤️❤️ tmar routine ta jene bhalo laglo 👌 Thankzz for sharing ❤️❤️❤️❤️❤️

[@tribenidas4862]

7pm a tho tiffin kori...ato taratari dinner korle khide peye jabo..r 1ta kichu bolo khabar jonno didi😚😊

[@jhumurmostofa1799]

First comment ❤️💝💝

[@priyankaroy7654]

Sokale breakfast e er dinner e ektu protein add kora ta khub essential.

[@RimiRoy600]

Tomar skin care products gulo share koro

[@VlogTimeWithRiya]

Didi dinner r breakfast er jonno ro kichu recipes bolo like this..

[@malabikasmakeoverbeautysec1286]

honestly saying you are my favourite ❤️ and now you are my best KZbinr after seeing this video , I subscribed your channel without any thinks. You shared your diet so honestly. Thank you ❤️

[@bongselect3172]

Didi ami tomar ai video ta dekchi r Ma er sathe Kon Gopon e Mon veseche serial ta dekchi ❤❤❤❤

[@jaymaatara4257]

Ami tomar daiz chat tai palon korbo piz di bolbay j sudhu tok doi diay rice khalay ki sorir kombay karon akhon thik moto amar samir enkum hochy na tai

[@sd1065-c8n]

Didi dal r recipe ta share korbe please? Tomar diet plan r jeta tumi focus korte bolecho time r water consumption agulo kore sotti i ankta weight loss hoyeche khabar r halka exercise r pase..thank you didi for sharing..❤❤

[@jakiaparveen631]

Ami Bangladesh theka dekhchi...ami oo kal theka soro korbo in. Sha Allah.. Tmak amr khub khub valo lage..

[@silpabhunia4894]

Apni apnar 10 days morning drink gulo jodi share korten bhalo hoto.

[@Gittu.123]

Didi tomar skin ar hair care products, remedy share koro porer video te kindly

[@SuperEsita]

Moring tea te Honey ta ki skip kora jete pare?r basil seeds er bodole chia seeds ki use korte pari?

[@BongAranyaVlogs]

Ami kal theke start korbo.... Thank you so much atota details a dakhanor jonno... Love you ☺️❤️

[@krittikaghosh6812]

Can you share the link of the chopper or the name and from where to buy it?

[@sawantighosh6960]

Ki Soja recipe gulo.bangali bole dhufurer vat ta charte parchi na.kal theke obosoi korbo.thank u dr tmr kach theke motivation pelam.

[@tomamoni6805]

Di ar tmi sukaiyo na agy onek cute lagto tmk plz ager moto hye jaw❤

[@aninditasamanta9920]

Ha didi sotti khub upokar hoy ami nijao try korbo ❤❤❤❤❤ thank you so much di

[@Paramitaroylifestyle]

Morning routine a apni Oats er Healthy Drink rakhte paren Delicious 😋 Amar video kora vison upokar… Try kore dekhben akdin ❤️❤️❤️❤️

[@JagritiDatta-uo7sz]

Oi fruit salad er sathe oats o to deoa jabe taina?

[@shyamasreeghosal8938]

Bolchi di ami ki ai tea er saathe cumin add korte pari.... Please janao..

[@babitadas1470]

Black coffee sathe ki seeds gulo vijiye kheye6en ma'am..??

[@PriyankaMondal-s4k]

Hii ami Priyanka , ektu hair niye bolo ki vabe jotno korbo keno ki khub hair fall hochhe

[@sahelics]

Can you please share the link of jowar atta

[@munmunroy397]

Tomar acting khuub bhalo lagto Amar bodhuboton serial e. Just awesome. Nice diet plan 👌 👍 👏

[@uditadas4171]

Why the heck there is no protein? it'll totally break your body if you only follow this diet without protein. please include protein.

[@swarnavamazumder8474]

Very good Herbalife er kouroy amio ata rakhi🥰

[@tumpamondal2482]

Tumi hourbal life nutrition product khycho

[@henamaitra25]

Mixed seeds gulo kii bhabe khao shaita boleni to ,ektu boe dao plzzz

[@SamiaKhadija-z2m]

Aro diet r video deo please api🥰💝please wait kortesi 🥺

[@seemamukherjee7830]

Ae soup ami banabo ,thanks beta

[@SabihaIslam-u5b]

আপু তোমাকে আমার কেনো যে এতো ভালো লাগে,আমি জানিনা। 🥰 তবে সব চাইতে তোমার যে জিনিস টা ভালো লাগে সেটা হলো তোমার কথা😍😍 তুমি যতো টা মিষ্টি তার থেকেও দিগুন মিষ্টি তোমার কথা 😘.,..... I LOVE YOUR VOICE ☺️☺️

[@talhasarker1253]

Didi just loved ur show Bodhuboron & now your daily life vlogs now i will try my best to follow this diet routine just amazing this is my first time in ur Vlog.

[@mariyamkhan4945]

Khub khub khub bhalo lage tomake ♥️🥰🥀

[@RKCreation593]

Amar weight 62 kilo hoe gache...thank you universe...thank you god

[@suzu31417]

What about Herbalife nutrition product jeta tmi use kore weight komiyecho seta to bolle na .....??????

[@munmundalui9573]

Mix sid ta ki jol a vijiya rakta hoi.... Na suknoe khaboo

[@asmibasu3496]

Unfilterd, unscripted, informative vdo. U showed in details the way u maintain ur healthy lifestyle. Thanks for sharing the minute tips with us.

[@swarnalikoley7301]

Didivai er moddhe ki apni cha pata add kore tar por oi ingredients gulo add korecho?? Ektu Tara tari reply koro didi pls...

[@morjinasvlog2590]

❤❤❤❤ খুব সুন্দর লাগলো ভিডিওটা

[@rupsachakraborty7700]

Didi cha pata 6ara ki kora sata cha hoy? 🙏

[@sagarikachandra1510]

Plz gourd r tomato r soup ta plz ...video ta shere karo

[@RakibulIslam-jf4fs]

Apo tomake onek vlo lage,,,,,,,, love you didi

[@sharmisthamajhi3087]

Please share more of variety for 7 days

[@sudeshna229]

Amr tmy khub khub vlo lage ❤️

[@gargidutta4080]

Tomar kathagulo khub mistee r antorik.

[@dassayesha123]

Ami o black coffee ☕ khai....amar khub favourite

[@arigatyou]

Herbal patonjoli tea kine khao good ami khai

[@amritadas1931]

Di weight baranor jnno ki korbo .. healthy hbo ki bhbec...silly fig .dia

[@zarakhan-vs9wo]

Api...rater khabarta varities dekhiyo

[@ruprekhamajumder_vlogs]

Ae basil seeds chhoto belay khelar chhole khea nitam koto। Etar o j diet a upokarita achhe etA jntm e na

[@seemamukherjee7830]

Ami seema Mukherje, from Amdabad, senior citizen 😊

[@MoumitaMondal-g6z]

Didi ame ghee,dudh,doe khai na tahole ki kora joy

[@raimondal4492]

Hair cut asadharan ❤️

[@chaitalisarkar9155]

Tomar hair care r skin care r video dao

[@happyvlogs4288]

Ami akdin utube theke koti koti taka incam korbo r onek boro hobo Radhe radhe🙏joy guru

[@sayantanihalder5684]

Basil er bodole chia use kora jay???