How To Be A Healthy Vegan | Q+A w/ Plant-Based Dr. Michael Greger, MD!

  Рет қаралды 32,583

EatMoveRest - The Stanczyks

EatMoveRest - The Stanczyks

3 жыл бұрын

We compiled some of your most common, and our most burning plant-based questions to ask the vegan diet & lifestyle expert himself, Dr. Michael Greger, MD. He’s the creator of the evidence-based nutrition site, NutritionFacts.org, and author of several epic books, including How Not To Die and How To Survive A Pandemic (and 100% of proceeds go to charity)!
Whether you’re wanting to know what supplements to take, how to lose weight, how to prevent & reverse disease, or how to raise a vegan baby & toddler, we’ve got the answers for you!
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#vegan #plantbased #nutrition #DrGreger
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Пікірлер: 255
@AmberRileysLife
@AmberRileysLife 3 жыл бұрын
Great video! Love you guys. I followed my calling to become plant based and transitioned myself and my 4 year old daughter. My husband still eats meat. I never heard any concern when she was eating McDonald's, prepackaged junk and candy but now that's she's eating plant based and healthy I'm getting skepticism from family. I just have to block it out and follow my heart although I sometimes feel like I'm on an island alone. This video helped me in more ways than you know. Thank you! ♥
@novasmotion
@novasmotion 3 жыл бұрын
I’ve been slowly transitioning to a whole foods plant-based diet, and I’m down to eating only one meal a day that contains animal products. Your meals along with a couple others have really really encouraged and helped me transition and not miss any of the old foods are used to enjoy. I just finished a work out and made up your green smoothie and I just wanted to hop on here and say thanks. I gave birth to my second child back in September, and as I have been leaving out animal products I have been feeling better and better. I can’t wait to keep on this journey. 🌻😊
@BelleHolidayRose
@BelleHolidayRose 3 жыл бұрын
Omg. I can’t believe he set aside the time to hang out ! That’s so cool and he’s exactly how you’d want him to be too, aw man! So cool!
@debbiecs1964
@debbiecs1964 3 жыл бұрын
He’s so smart! Interview on the treadmill!
@courtneyadams2402
@courtneyadams2402 3 жыл бұрын
I've just recently decided to go meat and dairy-free for health reasons and your videos have helped so much!! Thank you! 😊
@StyleMySweets
@StyleMySweets 3 жыл бұрын
Such a good interview! Coming back with hubby to watch again together!
@sidetseng8214
@sidetseng8214 3 жыл бұрын
I like how you addresses about oil and supplements for toddler. Thank you for all the good works you have done.
@MilaDanceSport
@MilaDanceSport 3 жыл бұрын
That was incredible! Thank you. You literally asked every single question I would have asked Dr. Greger if I met him in person. I couldn't believe it, question after question I was thinking YES, Thank you! :)
@Tishalocs
@Tishalocs 3 жыл бұрын
Great interview! I love how he talked about eating raw vs. cooked foods. I don’t believe in one way to eat plant based is right for everyone and we want to encourage people to eat more plants. Some raw vegans deter people from going vegan because of that. I tell people all the time to try veganize their favorite meals first and pick a day of the week that you’ll do so. I convinced a lady in an Uber once to start that way and she was so happy that I was encouraging that it made her eager to try. I’m sorry but eating 20 bananas a day is not exciting. I like warm foods way too much!
@Dee2now
@Dee2now 3 жыл бұрын
I have recently come across Dr. Greger and the whole world of plant based nutrition. Also purchased starch base solution. I'm about 70 lbs over weight and trusting God to direct and help me change my life. So thank you very much for all of your informative videos and I was especially excited about Dr. Greger today. Have a blessed day.
@staciemurray514
@staciemurray514 3 жыл бұрын
Loved this- you’re all so great and you’ve all made plant based living more exciting!
@kristischales6491
@kristischales6491 3 жыл бұрын
Such a great interview. All 3 of y'all are so personable and easy to understand and make the info easy to apply to daily life. Thank you to all 3 of you!
@patwhite8741
@patwhite8741 3 жыл бұрын
I love Dr. Greger - thanks for having him!
@takeahike.2023
@takeahike.2023 3 жыл бұрын
I love this! So incredible you guys got to interview Dr Gregor!! You asked a lot of great questions-even ones I was curious about myself! Definitely make more of these. My two favorites!! ❤️
@jessijames2384
@jessijames2384 3 жыл бұрын
How cool guys!!!!!! I’m so happy for you to be able to get him on your show!!!
@barbaraspeicher669
@barbaraspeicher669 3 жыл бұрын
I just bought the starch solution book right before you posted your video. This was perfect. I really enjoyed the interview, great information.
@tanyak5154
@tanyak5154 3 жыл бұрын
Love dr Greger, thank you guys for having him on your channel.. very good questions answered 🌱
@misshistoricmded
@misshistoricmded 3 жыл бұрын
How not to diet and the daily dozen changed my life! Love Dr G
@lisacharron5973
@lisacharron5973 3 жыл бұрын
So informative! Dr. Greger has an amazing, easy going way of conveying healthy eating. Thank you!
@mikep2629
@mikep2629 3 жыл бұрын
Love him, such an amazing attitude and enthusiasm
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