20 minute morning energising Pilates

[@richardwilkins5270]

On my 8th Day of Dedicate helps me keep focused and helps me keep flexible for my work and my Tennis, a great way to start my day.

[@Светлана-н6л7р]

Absolutely amazing!!!

[@Vikawesome]

I loved it! Thanks Caity!

[@richardwilkins5270]

This work out is just 20mins but really gets the body moving, great clear and concise instructions thanks Katie 🙂👍

[@marianna1014]

Great workout !!!!Thanks Catie....

[@platty2980]

Really enjoyed! Thanks Caity!

[@namastewellness]

That was perfect 👍🏾💜🙏🏾🙂

[@Nikkilynndodgen]

Good quick workout, thank you for all the workouts u share!

[@ElisaTayler]

The clock in the corner is really good

[@kennethconner9575]

Wow Katie that was a awesome workout

[@Ragnarokr]

Nice easy morning workout, it fit my needs thank you. :)

[@mbreaslaw9246]

Awesome Workout! Thanks Caity!

[@yeshuac2715]

Thank you really nice morning workout. But that green screen is really irritating and the way it is filmed is not really good, sometimes feet are missing / wrong perspective... . Another tip: black mat and black leggins is hard to distinguish. .. ;-)

[@susanprevost4856]

A challenging, but good workout for my 72 year old body.😊

[@Go_Won_Hee]

Please use a natural back screen: ((((( i lost my 3 dimensional understanding 😭😭😭

[@treydrier3169]

Your 30 minute intense core workout is much better and far more challenging. Also, the audio on this one is spotty. Its good if someone is looking for something basic but it's definitely not 'intense'.

[@adastra0]

That green screen is so irritating (especially for migraine-sensitive people like me), please don't use it anymore! :/