EFT (Tapping) to help with Friendship Issues/ Release Hurt and Pain within Friendships

Friendships and connections can be so amazing! It is a really crucial part of being human! It can feel so good to experience things together, laugh together, even cry together if that’s what is needed! I want to thank all of my wonderful friends, old and new for being there for me 💕
Unfortunately, if we are having problems with our friends, it can be really heartbreaking. Sometimes friends outgrow one another and lives move on in different ways. I am sure we can all relate to friendship pain of some kind, so remember you are not alone with this. The rules of friendship are hazy, especially I think with friends that we are actually less close with, as perhaps this can bring up issues where we are not feeling able to be ourselves.
This particular video aims to help with some of the painful feelings, to feel better about friendship issues we are experiencing, and to leave you feeling better able to respond in a calm manner. Bringing kindness and compassion to ourselves and all involved, and to respond in a more neutral way with less emotional charge!
It’s worth going to a private place for a few minutes to do this so that you can work through the wave of emotion. If you have never done tapping before, it may bring up emotions and even tears. Just trust this is good because it is coming up to be released. Others may yawn a lot, take alot of deep breaths or have no response. We are all different! Just trust and keep tapping! ;)
And afterwards drink lots of water and maybe take a little time to yourself.
Find me at holisticfreedommethod.com
And Instagram @holisticfreedommethod
Ps I’m learning too! This is my first tapping video for You tube so watch this space!