MOUTH CORNER LIFT - Face Exercises For Droopy Mouth Corners to Lift the Mouth Corners Naturally

[@laurenelizabeth2505]

This is so excellent!!! Even months later!! Thank you!!!

[@ElementalFaceYogawithPolina]

Wonderful to know this 🌷😀 thank you so much !

[@astridlewis8997]

Wow, I could feel how tender those muscles were while doing these exercises. Finally, an exercise that I feel is working. Thank you

[@ElementalFaceYogawithPolina]

That's great that you have felt the muscle tension releasing 👏🏻 thanks for your feedback !🌸💆‍♀

[@nadia.koppa.]

​@@ElementalFaceYogawithPolinahello..i m 54..having this proplem..mouth corners and marionette lines..i did not drink water either..how many minutes daily.and every day?

[@ElementalFaceYogawithPolina]

@@nadia.koppa. Thanks for your feedback🌷 you can do this video daily, full duration until you start noticing the difference to the mouth corners and the Marionette lines 🌸💆‍♀

[@fania7026]

Thank youuu! I never thought about the tight muscles (probably from pressing my teeth together at night) pulling down the corners of my mouth!

[@ElementalFaceYogawithPolina]

Glad you found the video useful and thank you for watching ! 💆‍♀🌸

[@kinouriki9092]

Polina you are the very best 😊 im 61 and my face changed dramatically 😊❤

[@ElementalFaceYogawithPolina]

That's really great to hear, thanks for your feedback ! 💆‍♀🌷 and well done for your fab efforts with the exercises - your focus and effort have made all the difference 😀

[@Oshunsprite]

I am now smiling. I love your pace and style, Thank you.🌻

[@ElementalFaceYogawithPolina]

Oh lovely !🌼 thank you so much 💟 glad your smile is back 😀🌷

[@Ripley917]

Thank you, thank you, thank you. You are lifting my spirit and the corners of my mouth :)

[@mahnooryousafzai7956]

Hahahahh

[@ElementalFaceYogawithPolina]

That's the best combo 😀💟 thanks for your feedback !🌷

[@Karen-mb6nc]

A simple set of exercises but so effective and- as usual- comprehensive and well taught. Thank you xxx

[@ElementalFaceYogawithPolina]

Thank you Karen🌸 so good to hear 💟 glad you enjoyed it !💆‍♀

[@LidiaOrtiz-oj2ub]

LOVE IT I LEARN ALOT FROM YOU GOD BLESS YOU

[@ElementalFaceYogawithPolina]

Thank you so much Lidia !💟

[@elenaalbert6355]

I really enjoy practicing your exercises. ❤

[@ElementalFaceYogawithPolina]

Thank you so much Elena 💟🌷

[@kathyburrows269]

Love this video...as always you never disappoint ❤

[@ElementalFaceYogawithPolina]

Aw thanks Kathy, delighted you enjoyed the video !🌸💆‍♀

[@beaniebud8829]

Another great set of exercises. Thank you Polina

[@ElementalFaceYogawithPolina]

Thank you, glad you enjoyed the exercises🌸💆‍♀

[@laurenelizabeth2505]

Excellent class. Thank you.

[@ElementalFaceYogawithPolina]

Thank you Lauren! 🌸💆‍♀

[@joycemotswatswa3801]

Excellent ,so impressive

[@ElementalFaceYogawithPolina]

Many thanks, much appreciated 💆‍♀🌼

[@aetherea8955]

Amazing❤

[@ElementalFaceYogawithPolina]

Thank you so much 🌷💆‍♀

[@sangokipozi4611]

Thankyou 🙏🏾

[@ElementalFaceYogawithPolina]

You are welcome 🌸

[@Mandyd192]

Loved this video. I am working on getting a more symmetrical smile as I think many of us could do with some help with that. Will this method help? Or do you have any other suggestions or videos? ❤

[@ElementalFaceYogawithPolina]

Thanks Mandy, I'm glad this video was usefui to you 🌸this one will help with the mouth and low face symmetry, but we also need to think about eyebrow and eye symmetry for a balanced look. I have a face symmetry video I made in the previous months which might be helpful 😀

[@sandra.b7207]

Thank you so much I'll try it daily hope it can help thank you so much

[@ElementalFaceYogawithPolina]

You are welcome Sandra 🌷💆‍♀

[@debbiemasters3881]

So effecive. Thank you.

[@ElementalFaceYogawithPolina]

Really glad the exercises worked well for you with good effect🌷💆‍♀

[@elenaalbert6355]

Thank you😊

[@ElementalFaceYogawithPolina]

You are welcome 🌸💆‍♀

[@Username01535]

Does this exercise help me for voice placement and clarity?

[@ElementalFaceYogawithPolina]

I'm not sure how it will affect the voice but it will definitely help with the low face lift and tone 💆‍♀😀

[@saundraragland2565]

I have realized my facial musckes,lip corners, cheeks do not have to same level of tone or strength. I am following your toning excerises and gua sha tutorials. Would you recommend any other of your facial toning exercises to get them more same/same?

[@ElementalFaceYogawithPolina]

Thank you for your questions and for watching the videos💆‍♀🌷 it's a question of time and consistency I think, before you can feel the muscles stronger and feel more in control of them😀this will all come! I recommend the Natural Face Lift video, Face Volume, and Cheeks Workout to get the main muscles stronger and more responsive. I hope this helps! 🌸

[@watchme3086]

How often in a week should we do this at least?

[@ElementalFaceYogawithPolina]

Depends on the extent of the problem, age etc - five times per week at least 😅😍

[@glendachedick1951]

Thank you

[@monicayoung4026]

how many days per week should we be doing this exercise, as i'm also doing the double chin & goodbye eyebags one exercise right after the other, as I started 4 days ago & have been doing mouth corners,double chin &? eyebags back to back everyday, should I be doing it every other day or is every day ok

[@ElementalFaceYogawithPolina]

Depending on the extent of the problems, you might need to do it daily if the ageing in those areas is advanced 🙏🏻 or you can apply for a personal program consultation which will include all exercises in one handy video specific to your face concerns 🌸💆‍♀

[@laurawhite6452]

the art behind you looks very interesting! I'll bet there's a story with that.

[@ElementalFaceYogawithPolina]

Thanks for noticing Laura🌸I know you have a keen artists's eye! 💜

[@laurawhite6452]

@@ElementalFaceYogawithPolina 😎

[@arwaa4819]

Does this help build mind to muscle connection in the face?

[@ElementalFaceYogawithPolina]

Absolutely, most of the techniques I teach help with the muscle to mind connection 😀💆‍♀

[@sandyjacquard]

First time seeing a video of yours and it was excellent! I feel like when I talk only my bottom teeth show. I'd love to raise my mouth? I feel like it's possible?

[@ElementalFaceYogawithPolina]

Thanks for stopping by my channel 🌸💆‍♀ Mouth corners can be raised with face exercise (muscle) that's true, but not the whole mouth (bones) - that's more orthodontics!

[@MrDandelio]

Wow, one session and I see the difference👏 And you looks absolutely gorgeous 🌹may I ask your age?

[@ElementalFaceYogawithPolina]

That's brilliant, thanks for your feedback 💆‍♀🌸 and thank you for your compliments 💚 I'm 49 :)

[@sorinlena]

@@ElementalFaceYogawithPolina wow !!!!! you look amazing !!! when I will look like you? I am 43)

[@ElementalFaceYogawithPolina]

@@sorinlena thank you 😀 doing face yoga definitely helps to look best for the age, and I'm sure your face will benefit greatly too with regular exercise, whatever the age 🌷💆‍♀💟

[@carmenn5609]

Hi Polina, I'm a 60+ woman who has very little wrinkles (so grateful) but around my mouth it's what bothers me big time. So I'm hoping this workout is what I need to tighten those muscles-thank you. I will try these at night before bed. Appreciate you not just telling us but showing so we could follow along! I get everyone is different but how long will it take to see some difference and I'm assuming if one does it daily?

[@KateSumption]

Hi Polina another great workout thanks! In my early 60s so anything to firm areas around mouth neck and eyes really appreciated. Kate

[@ElementalFaceYogawithPolina]

Thanks for your feedback and I'm happy you enjoyed the video🌸Yes this one will be good for any folds/lines around the mouth, and with daily application, you should be able to see some results in 4-6 weeks. Do also include face massage with oil to tone and smooth over the lines in this area, I have some in the Massage section which you might like, do take a look :)💆‍♀

[@mariaangerber884]

Please can I have a link for your eye wrinkles in the corners. Thankyou very much.

[@ElementalFaceYogawithPolina]

Hi Maria, I can''t quite decipher your question 😅-Are you referring to a link to another video?

[@mariaangerber884]

@@ElementalFaceYogawithPolina yes. Do you have a video for eye wrinkles?

[@ElementalFaceYogawithPolina]

@@mariaangerber884 Yes I have quite a few videos for eye wrinkles, you can find them all in the Eyes Playlist 🌸💆‍♀

[@lwiener67]

Ho Polina, I have deep naselfold smile lines I'm trying to reduce. When I do this mouth corner exercise, I feel like the nasel folds need improvement to really help with down turned mouth. Do you have any suggestions? I'm 56 and really want lift and to improve these areas naturally. Thank you for everything you do❤

[@ElementalFaceYogawithPolina]

Thank you for leaving feedback 🌸 to improve the nasolabial folds, you need to work on lifting and toning the cheeks to 'pull up' the folds and smooth them out. Do check out the Cheek section on my channel, and choose the one that resonates with you most, hope this helps🌸💆‍♀!

[@ZeeZeeCat]

How to perform the exercises witout engaging masseter? I feel my mandible muscles being activated, which I would like to avoid, since my masseter is already overgrown.

[@ElementalFaceYogawithPolina]

Thanks for leaving your feedback🌸 is there a specific exercise that you feel over-engages your masseter muscle?

[@xxRooz]

I can get my mouth corners on the same level in the first exercise, where I'm supposed to press them together. Is there anything I can do about this?

[@ElementalFaceYogawithPolina]

I'd recommend pressing the lips less so that you can create a neutral even line through the mouth corners as much as possible 🌸

[@xxRooz]

@@ElementalFaceYogawithPolina thank you!

[@rebeccahenderson1910]

Wow- I definitely felt that! The corners of my mouth are shaking after this exercise. 😂

[@ElementalFaceYogawithPolina]

That's great to hear Rebecca 🌸 nice muscle engagement there for sure !💆‍♀

[@Jules-R]

I've just started watching your videos and I have a couple of questions if that's ok? Firstly, do you suggest doing these exercises once every day? Secondly one side of my face is definitely weaker than the other and noticeably more downturned and 'flatter', would you recommend doing more repetitions on that side or always do the exercises symmetrically on both sides? Thank you.

[@ElementalFaceYogawithPolina]

Hi Jules, thanks for your questions, and for watching the videos! Yes doing it daily is the best, if not, then 5-6 times a week as standard to see and maintain results. I would work on both sides in a balanced way so that the muscles work symmetrically 🌷

[@tawniaiwasinski337]

Is bringing your lip corners up, as in step 2, the same thing as trying to smile with the lips turned in?? I’m not sure of the technique for this part.

[@ElementalFaceYogawithPolina]

Essentially yes, we're trying to smile with the lips wrapped in, although I deliberately avoid using the word 'smile' in the video as it means there will be an over engagement in the eye muscles which we don't want (we want more engagement around the mouth and in the cheeks). So think of it as connecting to the mouth corners and lifting them up (as if to smile) 🌸💆‍♀

[@twinklekamath]

Hi Polina, I have dimples on the cheeks which have started to elongated or droop? What can I do

[@ElementalFaceYogawithPolina]

Thank you for your question 🌸It sounds like it might be coming from the cheeks muscles which perhaps have got weak so I would suggest working on cheek lift and jowls lift, please check out my Cheek Lift section on the channel 🌸💆‍♀ I hope this helps !

[@C67one]

Hi how many repetitions should I do for each step? Will this help with reducing smile lines and do I have to put oil on my face?

[@ElementalFaceYogawithPolina]

Every time we engage the muscles, we hold for 10 counts/10 seconds. you can repeat each one up to 3 times. For this no face oil, since we're doing strengthening of the muscles. It will help reduce the nasolabial folds (smile lines) since we're working here on cheek lifting and toning. Hope this helps!🌸

[@C67one]

Thank you so much!☺️

[@elliemerritt665]

Will these tighten what I think are called jowels? My mouth has frown lines which are depressing, but I see my jawline looks droopy as well.

[@ElementalFaceYogawithPolina]

Yes this will help with jowls, although I have a video specifically for jowls (little pouches down from the mouth corners) which you might like to check out 🌸💆‍♀

[@elliemerritt665]

I find myself doing this a lot throughout the day since watching your video. I do notice my left side is droopier than the right. Any suggestions on how I can get that side tighter?

[@elliemerritt665]

​@@ElementalFaceYogawithPolinawatching that video now.

[@MelbaAlmira-nr9wz]

Thank you very much..❤❤❤

[@ElementalFaceYogawithPolina]

@@elliemerritt665 With regular exercising of your face muscles, any discrepancy between right and left side should gradually even out💆‍♀ keep going 👏🏻!

[@aliciamilliken5487]

Jaw hurts a bit on this one. Is it because of tmj?

[@ElementalFaceYogawithPolina]

Yes could be jaw tension, you will need to lessen the engagement until no jaw discomfort is felt 🌸💆‍♀

[@aliciamilliken5487]

Okay, I will thank you

[@dan.4032]

Should I worry that my face feels sore a few hours after and the next day?

[@ElementalFaceYogawithPolina]

It should never hurt when doing the exercises. Not sure why you feel so much pain, possibly you might be over engaging the muscles or compensating with squeezing up somewhere else in the face. So Please stop the exercises for the time being. You can retry again in a few days time, when you can try engaging the muscles gently so that you don't feel discomfort.

[@dan.4032]

@@ElementalFaceYogawithPolina I appreciate your reply. Its after the exercises that i get sore, not really during. I thought i had to engage the muscles as much as possible, and i even did some of the exercises a couple of times more. I´ll rest my face for a couple of days and try engaging more gently.

[@user-z98gDDzlfn]

I do not understand how we should smooth out the lines with our fingers. Should we just press on the lines and smile while pressing?

[@ElementalFaceYogawithPolina]

Exactly, just position the fingers over the lines to smooth them applying a light pressure so no visible lines are formed💆‍♀

[@منالالتميميالتميمي]

❤❤❤❤❤

[@ElementalFaceYogawithPolina]

💆‍♀🌷🌸

[@dan.4032]

Why are we smooting out the lines with our fingers? Whats that doing for the face?

[@ElementalFaceYogawithPolina]

We're smoothing the lines in so as to check that we haven't engaged into the cheeks, as this exercise should be felt in the chin, jaw and neck. It's telling the face to disengage the cheeks.

[@celsaflores7529]

I’m way beyond simple lifting exercises with my droopy mouth. Is there something more to be done for an older person like me.

[@ElementalFaceYogawithPolina]

It's never too late to start so thank you for being here on my channel 🌸💆‍♀Yes absolutely - the droopy mouth corners happen because of slackening of the cheek muscles so you should add cheek lifting exercises into your daily routine. Please browse the Cheek section on my website and choose the video that resonates with you 🌷

[@gregking7570]

I dont believe it but it works. I go to the gym, when muscles hurt it means its developing, same with this exercise, theres pain meaning the facial muscles are activating. Remember "no pai, no gain"

[@ElementalFaceYogawithPolina]

Thanks for your feedback, we should be feeling the muscles working for sure, but not exactly hurting! It's a fine balance between engaging the muscles and overdoing on the exercises. SO fine-tune as needed please 😀🌷

[@geraldineoconnor9358]

Not helped me at all

[@kinouriki9092]

Try and you will see the results.. it's impressive. I practice bodybuilding and fitness since I'm 16 .. I'm 61. Ex professional dancer and triathlete..the face is an other thing. But as a dancer I practice stretching on the floor every days after my workout at the gym. My body is perfectly muscular. In 2019 L.A fitness wanted me as a model. The face is really an other thing

[@kinouriki9092]

​@@geraldineoconnor9358no need to except results immediately

[@niniahmed4663]

hi Polina, when I engage the muscle can I hold for more than 10 seconds I mean 30 seconds each time? will it be harmful or not? plz reply. I,m 60+ woman & have deep marionate lines. You look amazing at your age.

[@ElementalFaceYogawithPolina]

Thanks for your question🌸 it will not be harmful if you were to hold for 30 seconds, as long as your technique is good and you're not overcompensating somewhere else and tensing there. You might like to check out my other video specifically on Marionette lines 😀💆‍♀

[@niniahmed4663]

Thanks a lot dear for your kind & quick reply. You look really amazing.❤

[@ElementalFaceYogawithPolina]

@@niniahmed4663 Thank you for your kind words 💟😀

[@gregking7570]

I feel the burn in the corners.

[@ElementalFaceYogawithPolina]

That's hopefully a good feeling🌸😅😀

[@karinmueller8681]

😀❤️

[@ElementalFaceYogawithPolina]

🌷💟💆‍♀

[@basiawisnia7950]

My chin hurts😮

[@ElementalFaceYogawithPolina]

Thanks for letting me know, maybe it's worth lessening the muscle engagement on the exercise during which it hurts, so you can feel the muscles without the pain.

[@jissageorge3639]

😅😢