Best Diet and Nutritional Patterns for Weight Loss to Successfully Reverse Diabetes W/O Medication

[@angelicaarciaga5217]

Thank you Dr Tan for a very informative lecture on reversing diabetes

[@teresadelapaz3927]

Very informative. Thank you. God bless 😘

[@marissasarmiento9658]

Thank you so much for this significant information.❤

[@jewenventuresDOTcom]

Nice explanation Doc!!

[@DocGerryTan]

Thanks maam

[@dennislumabi3309]

Another exemplary lecture Doc Gerry!

[@DocGerryTan]

Wow thanks dennis

[@maryannemaglaya2221]

Thank you so much Doc very informative 😍😇

[@renanteleobalila-mr3il]

Wheres your clinic doc? Id like to make an appointment you for management of my type 2 diabetis and hepatitis b. Thank you doc

[@DocGerryTan]

im based in cebu maam. Medical Arts Building 1 Room 304 Cebu Doctors Hospital 2535460 or 4124803 Mon to Fri 8-2

[@chariealmonia8911]

❤❤❤❤ salamat kaayo doc.

[@victoriaortiz2199]

Thank you doc

[@pramujisinggihriyanto6901]

But how to fulfill the protein intake ?

[@susanconstantino744]

Very clear explanation. My endo does not explain that. Even how many calorie should i take

[@DocGerryTan]

Thanks maam. Good luck on your journey.

[@StewartPollard-fc7im]

Bless

[@sharonbennett6915]

Very good information except the background music made it hard to listen to him. Anyway to turn it off, it was way too distracting.

[@DocGerryTan]

sorry maam those were the earlier vidoes😉

[@conchitachu819]

Doc ,where is your clinic? Do you have teleconsultation ? Thanks

[@DocGerryTan]

Hi maam yes. Pls invite me as friends in my FB for patients. Look for Gerry H Tan then message me in meseeneger for details

[@monicasunday7270]

I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 Diabetes successfully

[@renanteleobalila-mr3il]

Wow😮Really?Happy for you🙂👍 But how did you do it? Please share your success story so you can help many who are suffering from Type 2 diabetis like me. Thank you🙏

[@luisaasis3258]

Puwede po sa tagalog na ang explainations para po maintindihan n mabuti

[@DocGerryTan]

🥺

[@ajuobasi548]

God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 diabetes I thought it was the end until I meant you keep saving lives doctor.

[@098excel]

Doc Jerry, Question, pag tinoast mo ba ang bread nababawasan ang sugar content nya?

[@DocGerryTan]

Sorry false news yan sir

[@johnlim7720]

@@DocGerryTan Actually I saw someone who put the bread in a freezer then toasted it the next day and after consuming it the glucose rise was lower compared to just plain bread. The glycemic index of frozen/toasted bread is lower than the regular one. Same thing with day old refrigerated white rice. This is the article I read " A study published in European Journal of Clinical Nutrition in May 2018, found that toasted bread has a lower glycemic index. "

[@stephenbamgbose2310]

Thank you for never letting me down doc. being recommended to doctor Igudia on KZbin has being a great blessing to my family his cure for Type 2 Diabetic is a genuine one thanks for your good deed toward humanity