Every Morning Tai Chi | Tai Chi for Beginners | 25 Minute Flow

[@VanessaThrockmorton]

Great session. I love that you don’t use “left” and “right” directions. It allowed my mind to be less focused.

[@beginwithbreathtaichi]

I'm so glad!

[@mickcarter7216]

I’m 70 with Parkinson’s and this does not only clear the mind but helps my body. “THANK YOU”. I will keep going !

[@beginwithbreathtaichi]

Thank you! I'm so glad it's helpful!

[@Unbeatable]

Your voice is beautiful and calm and your gentle instructions as you go make it easy to follow. I love this and glad I have found you. Love from Australia.

[@beginwithbreathtaichi]

Thanks for the kind words :) Glad you're here!

[@ruth5498]

Beautiful. Thank you, Dr. Potts

[@DoreenHusted]

I finally finished doing each move with ease I am 71 and I feel vibrant. I'll be back tomorrow

[@beginwithbreathtaichi]

I'm so glad you are feeling good!

[@JRDickens20]

I started a new job this week, starting my day with your practices has really helped me wake up, set my intentions, and get me focused and ready for the day. Thank you for sharing! This has become my favorite part of my morning.

[@beginwithbreathtaichi]

Thank you! I'm so glad!

[@waynewahl7721]

Thanks Adam

[@jamielampidis6155]

I loved this one. Very good energy!

[@margaritagarcia3978]

My body and in particular my heart thanks you. Every session I have done, I feel so peaceful and joyous. Your voice is so soothing. blessings ❤

[@beginwithbreathtaichi]

Thank you !

[@jeganganeshkandiah1074]

I feel excellent, in the best way, can't wait to do it again

[@CoyoteMeg]

Thanks!

[@beginwithbreathtaichi]

Thank you for your generosity! :)

[@haplesson2]

Team Replay - I love this flow!

[@leanncherkaskymakhni5019]

Thoroughly enjoy your videos and have introduced them to my children and friends. The moves help me feel more flexible and your voice is calm and soothing. 😊

[@beginwithbreathtaichi]

Thanks for sharing!!

[@magentamagenta1274]

I’m flowing and glowing it was a delightful practice 🙏🦋😻🧚

[@beginwithbreathtaichi]

Wonderful!

[@MariaFlores-yx3ke]

❤❤❤

[@allisonkern1405]

This was an awesome and smooth flow! Perfect for balance and relaxation.

[@hollymorgan4262]

Thank you! This is so helpful

[@beginwithbreathtaichi]

I'm so glad!

[@gwenhansellhendry3615]

Doing this beautiful routine again, with wrist weights on. Thanks.

[@beginwithbreathtaichi]

Awesome!

[@judycleland9087]

A lovely way to start the day thank you

[@carolcollins912]

I just love your videos. I am recovering from a shoulder injury and the gentle movements feel so good and have been very healing. Thank you ❤

[@beginwithbreathtaichi]

Thanks for watching! :)

[@Thecancercoachdotorg]

A lovely flow here, thank you for sharing 😊

[@beginwithbreathtaichi]

You’re welcome 😊

[@Tatsgalore]

I love all your videos but this was particularly beautiful, greetings from Ontario, Canada

[@beginwithbreathtaichi]

Thank you very much!

[@jonij794]

Wonderful flow.

[@patfereday244]

Love this. Very chilled now. Thank you

[@sonyaarrington4389]

❤living this!!!! Thank you!!!

[@beginwithbreathtaichi]

So glad!

[@allthingsmath3.14]

Love this - thank you so much!

[@beginwithbreathtaichi]

You are so welcome!

[@sherrymurkland606]

I am calm and relaxed. Thank you

[@ShawnBernier-f5z]

I feel so calm and beautiful ❤

[@norahazi]

great session. thank you!

[@beginwithbreathtaichi]

Glad you enjoyed it!

[@kathiekettinger8893]

I love your videos I feel so calmed afterwards. Thank you

[@beginwithbreathtaichi]

I'm so glad!

[@souadbauer164]

❤

[@LindaCawley]

Loved it!

[@bardwiththeeternalluck7087]

Thank you, Dr Adam. I just feel that your videos have too many same or similar moves. Hope to see more new techniques from your future videos!

[@beginwithbreathtaichi]

More to come! :)