Everyone's spine will be damaged by 2026 😱 Stop doing this from today itself | backpain, slipped ...

[@smitaghia443]

Till 75 years did all exercises, yoga, walking but with age back pains has to sit.. Scietica pain..don't enjoy sitting but no choice..

[@gdagrawal641]

Sir Jiski fixetion surgery hui hai aur 6 month ho gaye ho to kya ye exercise kar sakte hai 🌹🌹

[@manojrajpoot749]

Sir mere one side (right back) hota hai aur maine MRI bhi karwai hai jisme dissication aur minor disc buldge aaya hai Kon si exercise karo?😭

[@manojrajpoot749]

Doctor ne kaha ki ye problem tumarhe digestion kaharab hone ki wajah se hai

[@NishaSharma-lv1uo]

Sir mai bahut depression mai hun l4 l5 s1 sai

[@jaiveersinghyadav9593]

यदि 1015 मिनट खड़े रहने पर पिछले हिस्से में सुन हो जाता है दर्द होने लगता है दोनों टांगों में फिर बैठ जाने पर दर्द बैंड हो जाता है

[@SomnathBanik-g2v]

sir suddenly mujhe left said bsck pain suru hua hain. Sir ab kya karna chahya..

[@Utp6789]

Sir mera mri report pe cervical disc bulge c3-c4 8.3 or c4-c5 11 hai iska treatment kiya hai kesi thik hoga.......?

[@ChandanKumar-qu7ho]

Slip disk ki problem h sir kese thik hoga sir

[@Abulkalamofficiel]

बैक पेन में स्ट्रेस किसे कहते हैं

[@sunilkumawat2344]

Sir mujhe back pain hai , mujhe aapke pass aana padega ya fir exercise kerne se hi theek ho jaega

[@DrSunilTankPhysioPoint]

Phele exercises kro , aaram nhi aaye to baad Mai aa jana

[@tamanaprajapati246]

Sir mere ko carvaical radiclopety mri m ai hi c4c5c6c7 m ak sal se preshan hu bhut problem hoti hi kya karna chiye

[@sunilkumawat2344]

@@DrSunilTankPhysioPoint ok sir

[@akashgagat948]

Sir ji मेरी टांग की नस दब हुई है

[@akashgagat948]

टांग में झनझनाहट सुन्नपन रहता है aapki btaai Hui exercise bhi kar raha hai

[@aman79506]

Same problem from 2 years

[@apnahindustan2022]

यह प्रोबलम आम हो गई है हर शख्स को यह प्रॉब्लम से जूझना ही पड़ रहा है।