Everything the World's Strongest Men Eat In a Day | Eat Like | Men's Health

Brian Shaw (4x World's Strongest Man) and Eddie Hall (2017 World's Strongest Man) walk us through their true-life diet, which includes massive amounts of steak, cranberry juice and of course, cheesecake.
Everything the World's Strongest Men Eat In a Day | Eat Like | Men's Health
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#StrongestMan #BrianShaw #EddieHall

[@nikoliomlin1370]

Brian’s meals: beef and rice Eddies meals: yeah probably about a liter of cranberry juice

[@mikefalcone6532]

🤣🤣🤣🤣

[@smkibler]

And cheesecake

[@skillcoiler]

Yeah I mean kudos to Eddie but... you can tell why he is WSM 2017 and why Shaw is 4 time WSM.....

[@heroictesticles6870]

Eddie retired the moment he won it and Brian has not won it since 2015. Eddie is actually stronger than Brian in static lifts and hold the strong man deadlift record of 500kg.

[@aaronthompson3454]

@@heroictesticles6870 eddie is a much more likeable person....and yeah he retired because of how bad it is for your health

[@zSinghsOG]

Imagine being a cow at a farm just chillin munchin grass and then Brian Shaw pulls up

[@aaronthompson3454]

Oh FUCK its the grim reaper.....the myths are true!

[@thebeast-rt7sr]

@@aaronthompson3454 WTF😂😂😂

[@Vazzzz]

KD Jmhe can finish a cow in 1 minute

[@markclark4406]

@@aaronthompson3454 😂😂😂

[@tbomber]

just throws it over his shoulder and onto the grill

[@kylewarner2828]

Hall: Wide range of different foods, sausages, eggs, porridge, fruit, beans, cheesecake, pasta, steak etc Shaw: steak and rice every meal, every day until death

[@Lucas-nc1nc]

😂

[@Veranze]

Shaw has a new diet now which is more diverse. It has more options for both carbs and proteins.

[@AtlasTheClown-North]

Steak and rice are literally the easiest thing ever to digest. I don't blame em.

[@Snillomator]

Don't forget that sweet potato 🥔

[@AtlasTheClown-North]

@Car Crazy A lean steak, yeah. Super easy. Can't even feel it. Personal experience may vary.

[@Luke-vb3us]

*Eddie naming the amount of food ill eat in probably a day* Also Eddie: So thats my *1st* breakfast

[@cheemscheemson1782]

He's exaggerating. It's quite pathetic tbh. He has said himself that he has never seen anyone eat more than Brian.

[@arians5293]

@@cheemscheemson1782 ok

[@jonathancruz9627]

@@cheemscheemson1782 have you seen his KZbin videos? He has videos where he eats what he eats in a day and he actually eats all that

[@MrSandman610]

@@cheemscheemson1782 Brian eats more than him Eddie just has more variety

[@CaptainGinew1]

Yup.. sounds about right

[@justamustachewithoutaguy9370]

these two men's kids can actually say "my dad's stronger than your dad" to anyone and know that it's true

[@luigibrendo]

Lmaooo true but I bet them kids ain't so proud about it when it comes to ass whooping😂

[@zeno1298]

@@luigibrendo they can youst run away

[@Scrimm_]

But can they say it to each other?

[@c.yr0623]

Chase Forestello yeah, Brian Shaw is strongest man alive.

[@justamustachewithoutaguy9370]

@@c.yr0623 hmmmmmm, i dunno man. I love brian but thor is pretty damn close (eddie's retired)

[@adb8003]

Brian- 4x world’s nicest man.

[@warlakewarlake531]

AD B No.That's Keanu.

[@401RISaint]

He really is.

[@karimnemer8370]

so true

[@michaelkelland7990]

@@warlakewarlake531 Keanu won the championships that Brian didn't

[@philmitchell9413]

He's only been nice 4x in his life? Damn, he must be a complete a-hole. lol

[@lachiew4465]

Shaws meal 6.. Me: dont say it, dont u dare.. shaw: “so yeah, another rib eye steak, more rice and a potato”.

[@ibrahimnabil8314]

Surprised no one had said this 😂

[@sameerpiracha4695]

I swear hahahahah.

[@sameerpiracha4695]

If im feeling very hungry at midnight after eating a cow n a bag of rice . I myt have a cheesecake from cheesecake factory

[@AndrewTheTransformer]

This guy really loves his white rice!

[@madlad847]

Meal Team 6

[@urbanobstacles]

I love how compétitive these two are. Eddie: i train 2-2.5 hrs Brian: yea i train 2-3 hrs

[@loneranger4282]

Thor: I train 3 - 3.1 hours

[@hamzah5622]

@@loneranger4282 no 3-3.000001 hours

[@cCiIcCo]

1 Cow 20 Pounds Rice 30 Eggs 10 Pounds Pasta 6 Baby Carrots

[@krusty6649]

Just to be sure: Never try to add 7 Baby Carrots. Brian will be furious

[@cCiIcCo]

@@krusty6649 But Shaw likes 'em 🤗

[@krusty6649]

@@cCiIcCo was just trying to make a joke about the portion sizes. whole cow on top and excactly 6 carrots at the bottom

[@cCiIcCo]

@@krusty6649 Yeah i know bro👍

[@nano4778]

Krusty dead 🤣🤣🤣

[@AAdams456]

*Eddie Hall walks into a nightclub* Bartender: What would you like? Eddie: A litre of cranberry juice

[@beingnonbeingincludesexistence]

comments these days are gold lmao😅😂

[@Jasonbossman123]

Can't blame him, I fucking love that shit.

[@Bughunt89]

Hey that’s good shit man

[@ChristianDaykin7]

😂

[@w77eed]

"What is it, your period?"

[@harlandjean-baptiste358]

When Shaw retires the cattle industry is going panic.

[@joekhoury7664]

😂😂😂😂😂😂😂😂😂

[@given0077]

And bison will once again thrive hahaha

[@mohammedkj1239]

😂😂😂😂😂😂😂😂😂😂

[@dragondynastywarrior506]

@@given0077 plot Twist. He goes on a bison only diet in retirement years

[@shinlanten]

Good, maybe prices will decline 👍

[@KingKong-fj4dk]

Men's Health: What is your diet like? Eddie: Everyday I eat an entire cheesecake

[@gar.es.bar_]

Brian: white rice, steak and white rice (with some white rice and white rice with steak)

[@aloysiuslim914]

@@gar.es.bar_ don't forget the white rice and steak

[@Llama_charmer]

@@aloysiuslim914 Fish and a rice cake

[@businessroomofficial]

Hahahahaha

[@mr.shin.5138]

*Family sized cheesecake, details details

[@JustinAngel]

After the litre of water in the morning Eddie is still a little dehydrated.

[@Spazik86]

If I would drink a litre of water + 1 liter of juice in the morning, I would throw up or spend an hour on the toilet lol

[@gvgaming3603]

@@Spazik86 a liter of water isnt that much the water i drink is 1 liter and i ussaully dont drink that much water but i can easily drink a gallon of liquid a day

[@thestreamsnips]

he stays dehydrated because of the mutant gene he has called MSTN "HERCULES GENE"

[@jesusperalta6951]

Justin Angel I drink to much water a day I wake up 2 times at night to use the bathroom

[@gebruikersnaamhuh]

these men drink around 10 liters of water/liquids every day.

[@leechalmers1588]

Brian- Meal plans ribeye and rice Eddie- Cheesecake and Cranberry juice

[@DoctahhOfficial]

Lee Chalmers i can’t stop thinking about how much cranberry juice he drinks

[@DJ1up11]

That’s why one of them is the 4x champion..

[@DoctahhOfficial]

Kyle Mf Petty i’m gonna start bring a liter of cranberry juice to the gym on god

[@cantankerouspatriarch4981]

@@DJ1up11, to be fair, Shaw started the Vertical Diet after having won his 4 titles.

[@Erikoxendine]

@@DJ1up11 but only one lifted 500kg and had to retire after

[@50shekels]

*BREAKING NEWS* _Man breaks into factory and chugs 10 million dollars worth of cranberry juice_

[@ayeee_sky992]

Underrated comment. Made me lol

[@racermario1881]

Still dehydrated

[@brooklyngibbons4817]

😂😂😂

[@danielk.3144]

Im dying ahahaha

[@gosiadimitropoulos5507]

Masterpiece

[@Puuuurrrr]

Look at Brian turning every so often to make sure he’s engaging with Eddie 🥺

[@WillJM81280]

Best bromance in strength sports.

[@sanjivinsmoke2719]

Ikr so wholesome

[@wickywills]

Getting a bit uncomfortable since Eddie didn’t mention the 500kg deadlift at the beginning of the video.

[@faintsherin4468]

ikr?, I was waiting for him to say Brian is late or something aswell.

[@jonsku8964]

wickywills I would flex with a 0.5kg deadlift also😎

[@soldierside365]

He must have been dehydrated

[@wickywills]

@@jonsku8964 Hah, edited!!

[@ollMariusllo]

@@faintsherin4468 nice:)))

[@reach2prasanna]

Both of their per day meals combined can feed a village.

[@Enzo-dy1ed]

And??? what???

[@reach2prasanna]

@@Enzo-dy1ed you tell me

[@thariqthassim820]

Enzo Kotorri and it can end poverty

[@salahabdelfattah5468]

@@thariqthassim820 if they dont buy that food some1 else will so no it wont end poverty

[@_________._______]

Salah Abdel Fattah yes it will dumbass

[@TheKnowsHD]

KZbinrs 2019: " whole Day eating challenge 10.000kcal" Brian Shaw: "Breakfast"

[@j.t8529]

Yes but what about the secind breakfast

[@cohz3rr126]

@@j.t8529 the comment this guy said is good, why y tryna be a smartass u donkey

[@Magnezium7]

*snack

[@thatguySmitty234]

What is going on here? Brian Shaw: BREAKFAST!

[@EricPark077]

Eddie: i eat 12000 calories per day Thor:Eats 12001 calories to beat him

[@DrVictorLopez]

Lol

[@henanli1891]

Loool

[@puresreborn5529]

Looool

[@1889AP]

He gets that extra calorie by “double dipping” a chicken nugget into BBQ sauce

[@fig4714]

don't worry guys his dad counted the calories

[@nitsuj6801]

Brian: I eat food that keeps me healthy and strong Eddie: I'm just having a good time

[@I_EAF_19882]

Seems like Eddie had a more balanced diet with the fruits and veggies

[@nitsuj6801]

Schwanzus Longus Eddie eats a lot of processed food like sausages which are extremely bad for you. Brian is mostly steak and rice which is good because being a strong man you need your fats as well but Eddie he is actually enjoying his meals with the cheesecake etc

[@rewalproductions6320]

NitSUj But it seems like a bit too much steak tbh

[@mpownage4806]

Rewal Productions its ground ribeye :p

[@tamathemaoriengine3203]

Well he is retired, so you can't blame him

[@jordanl5341]

Dehydrated. Just got back from the states. 500 kilo deadlift. Eddie hall I summon thee

[@ColdHeritage]

Don't forget to mention that it is Tursday and that the the 500 kilo deadlift was a "wehreld reckerd" That's a record of the world, Brian.

[@jacobsibbit2835]

PAHJAHAHA

[@scottessery100]

they make a lovely couple :)

[@rolexflex]

men's health: how many pounds of beef do you consume? brian: yes

[@rolexflex]

wow i didn't expect this much likes 😂 thanks everyone 👊🏻

[@rolexflex]

- so you only thank people when they give you something spendible

[@FutureAbe]

?? You can’t answer ‘Yes’ to a question like that. It’s not a Yes/No question

[@rolexflex]

Mythagoras i fucking know that moron and if you dont get this joke go shit yourself will ya

[@jasonm7684]

@@rolexflex Me; How fast do yougo from 0 level of anger to 100 level of anger? Nfsmw_fan: Yes.

[@roscojelly9426]

It's scary how Eddie looks short here but is actually 6'2😅

[@redpool1141]

he's 191 cm or something

[@damiank5976]

6'3*

[@garvitbhomia]

@@damiank5976 he is 6'1 and a half ... u can compare that by seeing him with larry wheels who is the same height . 6'3 is just for TV

[@Vneosjwfk]

Brian is 6'8 that's y he looks small

[@irrationalthoughts4961]

tff

[@erichaan5320]

He really said "and if I'm very hungry at that time" 😭

[@ExploreNutrition12]

😂😂😂😂😂

[@tgomes3966]

powerlifting have that Power 😅😅😅😅😅

[@griffin3508]

😂😂😂

[@DM_Arm_Sumo]

🤣🤣🤣🤣🤣🤣🤣

[@Saxtafunkta-fecta]

As I read this he said it

[@HKKetoRecipes]

Worlds largest grocery bill as well.

[@JollyRodger2667]

Damn right holy hell

[@thegianttroll2423]

Facts

[@thegianttroll2423]

They got it though

[@RagPunker]

In one of Brians videos he said he spends about $300-$400 a week on food. That adds up to more each month than my mortgage.

[@aqueensknowledge]

Rice ,pasta,and eggs are pretty cheap ....not the Ribeyes

[@filtro-d-aire6843]

Supermarket 's owner when see these guys open the door: 🤑🤑🤑

[@soullessSiIence]

Money money money

[@AzH1988UK]

I think they must buy in bulk from cash and carry

[@nicolascarrera7497]

He buys all of his stuff at Costco He has daily vlogs about him buying a weeks worth of grocery’s which totals up to 400+ dollars It’s pretty insane

[@jamesbranord2805]

@@nicolascarrera7497 Thats no that much.Especially for some one whose net worth is 27 million.

[@brrr9741]

Set up a customer account

[@fshn4x4]

The strongest man in the world is your dad, AND he takes the time to make "monster mash" with you. That's pretty freaking adorable.

[@kovulion7777]

Eddie: A mix of all these food and a bit of cheat food Shaw: rib eye steak and rice

[@ackshually404]

Its not cheat food you need glucose for strength and he's training to be the strongest man on earth, they all also work with a nutritionist

[@chi7818]

I also believe he grinds the ribeye and makes patties or just cooks it ground like when he adds it to the monster mash. he does this because it's a lot easier to eat and when you have to eat that much food easier to eat is your friend.

[@nightfighter7452]

@@ackshually404 oh sh*t, so i can continue to drink my dunkin donuts iced coffees everyday?

[@nano4778]

Brian Shaw is the type of guy to carefully place six baby carrots on top of an animal in a petting zoo

[@ryguy6169]

Tony

[@XMorbidReignX]

Is that before or after he eats it?

[@Nolanthegardener]

2nd Breakfast! 1:26 "What about breakfast?" "You've already had it" "We've had one, yes. What about 2nd breakfast?"

[@schnaq1609]

"I don't think he knows about 2nd breakfast, Pip."

[@chrismckinley3110]

What about elevensies?

[@chefbranislavblagojevic3044]

What about luncheons?

[@joshburchard7561]

Afternoon tea?

[@Hope-zm7wc]

Supper!? He knows about them, doesn't he?

[@Stokie99]

Brian: "I eat 12oz of Ribeye" Men's Health: *shows a picture of a T-Bone*

[@TheYeti_97]

how to summon Brian Shaw -2 parts ribeye -5 parts rice -frost giant DNA -a dash of humbleness -few 45lbs plates

[@Ali-of5be]

Dont forget a wig because hes bald as fuck

[@xRevTheoryx]

You mean lot of 45 plates

[@Flippy042]

*humility

[@GoochMuncher6969]

U need more like 15 45s lol

[@possiblepilotdeviation5791]

You forgot the handful of baby carrots.

[@SgtSchwole]

Kids get all excited that they're having cheesecake later: "No children, that's daddy's snack. I know there are two whole cakes. Yes, he's eating both of them." 🤷🏼‍♂️🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰

[@thrash208]

First meal 6 eggs 2 slices of toast 1/2lb of steak and a 5 gallon bucket of concrete

[@marksmith1074]

People bash on these guys so much because of their "physique". These guys put their bodies through hell on their work outs. I always admire how much weight these guys can lift. I have a huge amount of respect for these guys.

[@agtrherhger484]

Who bashes them for their bodies?

[@victomakss8925]

Me too

[@Heartadia]

Server: How would you like your beef done? Shaw: Sell me your farm.

[@zackerycoutinho7442]

He could just buy a cow farm

[@Virtuoso80]

No wonder ribeye is so expensive, these guys are eating it all.

[@conorcorcoran2212]

Brian literally eats a cow a day

[@Ky-xm7tc]

Conor Corcoran and a whole rice farm of stock😂

[@rivertwygzbed543]

@@Ky-xm7tc Brian could eat an entire Asian farm in a day.

[@BreadCrispy]

A cow a day keeps titles on the way

[@aulendilthegreat873]

@@rivertwygzbed543 asian family*

[@TheEnterClearBowl]

He literally does not.

[@jdslipknot]

Eddie: good selection of different things Shaw: R I B E Y E

[@MikeYt673]

brians diet is off the charts he eats a whole cow every day Wow 3300 likes 🤭🤭

[@Ronin-kk4bt]

Pretty much😂

[@sheerfrost5853]

hahahahaha

[@ryy597]

his cholesterol levels must be insane!

[@hunman21]

@@ryy597 I bet his cholesterol is fine, he's an insanely large person who eats a pretty clean diet really, 8 eggs to him is like 2-3 for you. Each one of his kidneys are the size of your torso

[@woffe8094]

@@ryy597 dietary cholesterol doesn't affect blood cholesterol!

[@j.t8529]

Just to give you a perspective. Brians eats more than a adult Tiger

[@adoboFosho]

Tbh 🐅 looks skinny af

[@Demidar665]

An adult tiger in the Wild eats Big once then goes weeks or days without it, you probarbly eat more than a Tiger aswell

[@rubenbraekman4515]

A male lion eats about 9kg of meat per day...

[@adoboFosho]

Tiger likes em skinny blondes tho

[@Shubham.Katyal]

@@adoboFosho rikki six 😉🤤

[@Braeserker]

There’s no way they have normal human sized toilets in their houses lol.

[@skirkey26]

I.....was thinking the same thing

[@tylerh629]

I remember a video where brian was saying that he does not fit in hotel bathrooms, I think that suggests his bathroom is a custom affair.

[@LizardMane]

@@tylerh629 in one of brian's videos he states him and his wife use the same toilet. i am not kidding he said it himself.

[@sageevers668]

BARRYBONDS SF Giants that’s the point you eat things your body can digest fully and use as much as possible of

[@justicewarrior9187]

He already said he has a custom built toilet for him and after clogging the pipes multiple times he had to tell the plumber to install larger ones

[@b.elzebub9252]

I like how Eddie Hall just can't wipe that 'I still can't believe this is actually my life' grin off his face. Good for him. Clearly enjoying himself.

[@ss8512]

Brian could explain his meals a day in 10sec. Half a cow 10lbs of rice 5gallon s of liquid and a tiny cup of veggies a day lol.

[@iLivenAmurica]

ULTRA SaVaGe I lost it when he said “a few baby carrots” lol

[@scottm4193]

He's following Stan Efferdings 'Vertical Diet'. It's a very simple diet but is incredibly good at boosting strength performance in athletes. I believe Hafpthor follows the same diet.

[@proboz]

@@scottm4193 He does. Stan coaches both guys and clearly it's effective as hell since they're two of the strongest men on the planet right now.

[@AdarshRajCR7]

Plus 6 baby carrots.

[@shable1436]

Vertical diet also stan works with micheal todd armwrestler

[@iliatchaplinski]

They keep saying "Ribeye", but the pic keeps showing a t-bone.

[@jaylc]

Vegetarians edited this video.

[@GChris-ny8fp]

Underrated comment

[@JJ-qx3cb]

@Marcus-Aerilius Maximus what? That is less than 50$ in my country. Food is really overpriced in developed nations..

[@yourmom-ee5pb]

Lol

[@insykothebear6986]

It's a porterhouse

[@LZAce]

that Eddie guy looks dehydrated is he ok?

[@soulreaper706]

I read this so often. Where does this meme com from?

[@massiveretard176]

soulreaper706 Eddie has a particular gene that allows him to produce more muscle mass than most people can physically have on their body’s but a side effect from it is that he needs more water, always dehydrated.

[@Louis-cz1zw]

Bruno Fabbri as soon as he wakes up he will drink a small pond

[@aulendilthegreat873]

the only water source to fully hydrate eddie is a middle to large sized lake

[@jesusmoist771]

I'm breaking ur 666 likes

[@popeyesguy6004]

Strongmen: can we have breakfast Normal people: we’ve already had breakfast Strongmen: but what about second breakfast

[@derekholton9314]

Imagine that grocery list plus the cost of a titanium alloy reinforced toilet bowl to contain these two behemoth's discharges

[@navalsingh6225]

Jesus christ

[@olbaprabocse9940]

Loooool

[@LoudPackNapLife]

Shout out to the plumbers who have to rebuild these guy's toilets every week.

[@JohnSmith-qg9sv]

Yeah, Really!!!

[@Jordan_GoryJory_Lurie]

I'm your 666th Like! 😈👍🏻

[@sleep1721]

Nobody : Brian Shaw : hold up lemme just eat this cow and this rice field

[@peterlundstrom6740]

:) that made me laugh

[@tylerh629]

China:We grow rice here Shaw: *feed it to me*

[@mattwarren5933]

Thor , Brian and Eddie all legends that will live on forever. Hats off to them and the legends that paved the way and came before them . Hats off .

[@ducklord4794]

Brian is the type of guy that looks really intimidating but when you talk to him he is just a cool guy that likes being a strongman

[@bryanfong1023]

So eddie leaves no family cheesecake for the family?

[@absaeed7870]

Underrated comment

[@Olivernight09]

The most he gives is a slice.. the rest is his

[@oscarvasquez6542]

@@Olivernight09 morw like a bite

[@hempatel6051]

JOEY DOESN'T SHAAARREEEEE FOOOODDDDDDD😤

[@jovanralevic1992]

What do you mean? He is a family, and he happens to have kids and a wife

[@theannouncer5538]

Brian and Eddie visit a farm: *cows start sweating*

[@DaddyHackAthletics]

Eddie: I wish to be the World's Strongest Man Evil Genie: Granted, but you will be forever dehydrated for it

[@orchestrate]

Nobody : Eddie : Yea 15 liters of cranberry juice

[@xvnbm]

Eddie: Everything you can find Brian: Beef and rice Now I understand why Eddie is so happy and Brian more serious

[@T4Liam]

😂

[@TeamSoBrokesTCG]

V OX beef and rice is how you win WSM 4x

[@mattbracewell1961]

@@TeamSoBrokesTCG no I think its the freak of nature genetics brian has going on, what is he, 6'8?

[@ryangl070]

Matt Bracewell its most likely a mix of both. Due to his stature some events will come naturally easier but for example a deadlift is naturally harder for him. He has a very strict training program and eats mostly similar things so his body is perfectly adjusted to his meals. Eddie is more free range in his foods and can push easier to accomplish insane feats of strength in certain events whilst remaining top level in others. Its all about what you want to accomplish

[@leedunbar7194]

1:20 - "Second meal of the day for me... 12oz of Ribeye" *SHOWS T-BONE*

[@GoochMuncher6969]

Peasants

[@malenotyalc]

lol I know - the graphics team or editor doesn't know their cuts of beef.

[@garysanders6091]

That apparently is my only trigger..

[@scuffedalcapone3409]

Assholes

[@MrCdiddy13]

Came lookin for this, annoyed me too

[@harrisonbright6088]

Fun Fact: That’s a normal size sweet potato, Brian is just massive.

[@marcosmunguia7273]

Harrison Bright ive never seen a sweet potato that small in SoCal

[@Paladinpal]

That's a tiny ass sweet potato

[@dhuss14]

@@Paladinpal ikr sweet potatoes are 6x that

[@richardmiddleton7770]

GM has made them bigger.

[@dhuss14]

@@richardmiddleton7770 yes that's a big problem

[@Sirxchrish]

I can't even imagine how much toilet paper these guys have to go through with a diet like this. We are talking monster shits.

[@ericirwin413]

@Stuart Watts RIP Toilet

[@stevothepoo2226]

Monster shits for monster lifts

[@dcrea9416]

Yeah probably. But if you think about, their body is probably using a lot of what they consume, leaving not a lot of waste. Or maybe I'm wrong. Yeah, probably some massive dumps.

[@dairy_fairy]

I'm surprised you are so sure they are able to shit at all. It's gotta be ripping you a new one that time of the week...

[@lukeletica3661]

@@dcrea9416 on average, the body excretes about 1/3 of the volume of the food

[@Blitzkrieg186]

Brian and Eddie probably put the grocery store owner’s kids through college by themselves with all the groceries they buy.

[@CalebTheSeeker]

This is not an exaggeration.

[@slav7221]

That sweet potato in Brian’s hand is literally a peanut 😂

[@sheturnedthewaensagainstis4764]

Shaws voice is so soft and gentle and it’s coming from the mouth of a beast

[@nexa9275]

In a couple years the news will look like this “Cows are now extinct as worlds strongest man cries in a corner”

[@will9340]

Nexa this should have so many more likes🤣🤣🤣🤣

[@scottnidell6259]

When they say ribeye, you show a t-bone... cmon fellas

[@krisdeaglephotography4539]

Scott Nidell came to say the same

[@josephbradshaw6985]

@@krisdeaglephotography4539 Same. Lol.

[@lightspamorochi766]

To be fair, a ribeye steak is one half of a tbone

[@Jin-xp8ez]

Lightspam Orochi it’s not. Tbone is Filet and strip

[@jakobgroselj5898]

@@lightspamorochi766 you probably eat your steak medium dry and put lemon juice on it

[@mnb4414]

For anyone thinking Eddie is short rn, he is 6 foot 3. Brian is 6 foot 8.

[@pandamilkshake]

*Me* : "Careful with diet...X amounts of calories, I'm cutting, don't overdo it" *These guys* : "Fokin steak and pasta and rice and fokin cranberry juice and rice and beef and chicken noggets"

[@sirtimothy92]

*Brian quits strongman* Bisons: "WE'RE FREE!!!!!!!"

[@syedfarzanulhaque3517]

little did they know 😏

[@nickk4010]

Also Brian: “I’m Obese!!”

[@user-sv5jc2oz7n]

Me rolling back 10 seconds to check what he said "Excuse me, Second breakfast?"

[@cyberwolf9591]

I missed that part lmfao

[@zapfanzapfan]

Soo, he's a hobbit :-)

[@jeffjefferson3364]

It's actually quite common in Britain. Lot of labourers and farm workers have breakfast before work and stop at 10am for another snack

[@cantankerouspatriarch4981]

@@jeffjefferson3364, snack = lembas = Elf meal. 2nd breakfast = buffet-style gut-stuffing all-American truck-stop = Hobbit meal.

[@honkmonk4638]

Meal 6 : 'and if I feel really hungry at this time...'

[@pabrodi]

Cardiologists and gastroenterologists seeing strongmen having massive fatty and sugary diets for 20 years and not dying: *Wait! That's illegal!*

[@thiomy]

pabrodi well they do exercise and have tons of muscles not like normal people who eat and do noting

[@pabrodi]

@@thiomy yes, but at the end of the day, the whole health industry is more concerned about selling you the right diet than just telling people to be more physically active.

[@hubertmarciniak6456]

pabrodi Cause without proper diet training is useless.

[@pabrodi]

@@hubertmarciniak6456 you should tell this to the strongmen eating ridiculously sugary and fatty diets. Their training is worth shit.

[@pabrodi]

@Lilbroomstik 101 just look at what Eddie Hall is eating. One whole cheesecake a day with several liters of hyper sugary cranberry juice. If that's not fatty and sugary, I don't know what it is. If you think having that type of diet while being sedentary is my point, you missed it entirely. Eddie Hall may be eating "worse" than a fat fuck on an electric scooter, but he's still is a top performance athlete who was breaking world records.

[@SANTOMSTELLA]

*It looked like watching two battle ready tanks getting a fuel fill in a gas station.*

[@predator1130]

You know all those cuts were because Eddie and Brian were roasting each other😂 I love these boys

[@cheyennew811]

He was probably giving Brian shit for being late.

[@tristanbuttle9221]

Pure vertical diet by Brian shaw! Met him at bodypower, nicest man ever 👍🏻

[@trevorbaune8776]

@justin rogers love Brian but he came in like 6th this year

[@trevorbaune8776]

He's getting too old

[@strongside4565]

@@trevorbaune8776 He's getting well beyond his prime. He also suffered an injury early in the competition if I remember right.

[@trevorbaune8776]

@@lukasbrach8730 Well for his performance I know mark is around 53 and he hasn't been doing strongmen like brian

[@cinematicadventures3500]

"I might indulge in a chicken nugget" *Eats a whole cheesecake every day*

[@HashTagSwag1000]

No one: Brian Shaw: Ribeye with 2 cups of rice

[@foopo5004]

it was mostly 3 >:/

[@khelmikyahvyer6000]

They look huge and scary but when they talk they're the most mellow people I've seen especially the bald guy

[@milandas8458]

The 'bald guy' is called Brian Shaw

[@rktsnail]

Brian Shaw is one of the nicest guys you’ll ever meet

[@prodigypenn]

it's easy to be mellow when you're 6ft8 and over 400 punds, and strong enough to crush 95% of planet earth's population

[@TheWolvesCurse]

you should watch more videos of brian shaw, he's a true gentle giant.

[@rivertwygzbed543]

@@prodigypenn 95% ?! More like 99.9% let's be real unless you're also a successful strongman or a well seasoned and highly skilled martial artist you're not beating Brian Shaw in a fight.

[@tyronemulcahy]

The only thing that's annoying me is they say ribeye steak, but mens health are showing a t-bone steak.

[@fuckoff6431]

Lmao

[@quelandil5738]

Isn't about the minced meat? As I recall from Brian's videos he used to eat minced ribeye

[@Try_Combs]

Yeah, he was eating ground ribeye, not entire t-bones. Also he's back on ground bison because it has a lower fat content.

[@quelandil5738]

@@Try_Combs ripped Brian at wsm 2020!

[@Iamjimpage]

not only is it physically difficult, but this must be really expensive.

[@sharpshooter4529]

Shaw said that he spends thousands of dolars every month just to eat this much...He eats what a average household eats in maybe a couple of days

[@loljk233]

Wonder if they get sponsors to pay for it or if they pay for it themselves?

[@sharpshooter4529]

@@loljk233 Looking at Eddies house i wouldn't say he has any big dough from strongman...But i wouldn't say they don't have enough to cover their food needs.

[@bushdid911jetfuelcantmelts4]

@@loljk233 Ehh sort of. The sponsors pay them and they use the money

[@andrewkensett5863]

When Eddie hall set the deadlift world record. He went to the sponsors before and said if he deadlifted 500kg then he would want X amount of money (enough to set him up for life - his words). They Both have won many cash prize competitions and have sponsors etc. And yt channels. Shaw has 1 mill subs and Eddie has 500k which also brings in money. A lot of money going heir way😂

[@SuperVarunan]

Imagine his son at school: "My dad can beat up your dad!" "Yeahhhhh, I don't think so"

[@TheWolvesCurse]

that chokehold must feel like a hydraulic press.

[@cognito8325]

What if the other kid's dad is a heavyweight boxer or mma fighter?

[@zoarmhirr2964]

@@cognito8325 These guys are in a weight class of their own and they could literally pick a heavyweight with their hands and ragdoll them. There is no way a heavyweight fighter is going to beat these guys in a fight simply because they are heavier and stronger by a wide margin.

[@cognito8325]

@@zoarmhirr2964 Lmao what a joke. Watch Thor's latest exhibition match against an unranked HW boxer. The HW boxer was toying with him. He could have kod him at any moment but couldn't because it was an exhibition. Size matters but so does speed and athleticism. And most importantly skill matters

[@GrugginNClubbin]

@@cognito8325 you’re definitely like 90lbs

[@TheOnlyAG14]

“ 12 ounces of ribeye “ * puts a pic of a t-bone * 😂🤦🏽‍♂️

[@megacrosbie]

"hello operator ...Get me the president"

[@soggytoasty]

Porterhouse

[@callumaston1598]

Dejuv same thing

[@soggytoasty]

@@callumaston1598 man, restaurants would be hella happy to serve you tbone instead of porterhouse

[@HussKhartoum]

2:21 you heard that sound! 14 Italians died hearing that

[@Podcast_Rawi]

This guy is saying “ if I still feel hungry “after the fifth meal with all that stuff he had in previous meals WTF 😰

[@TheWolvesCurse]

if you weigh about 200kg and workout for 3 to 6 hours a day you process this stuff quite quickly and get hungry very fast. this diet was what they eat to not lose weight, remember that.

[@richardmiddleton7770]

The more you eat, the more you NEED to eat! The carbs also make you hungry faster. These guys are eating to be the strongest men on the planet, not for longevity.

[@scottwhitley3392]

Remember for him just keep his weight he will need to eat about 6000 calories (that’s if he just sat down all day) add in 5 hours of lifting hundreds of kilos of weight then you realise why

[@alexandrurosu9166]

@@scottwhitley3392 Bro not sure if we have the same definition for math but I think the amount of calories is much higher.

[@Jedimindkillerjr]

Alexandru Rosu Brian eats 10-11k calories a day

[@Haddeed]

Brian Shaw and Eddie Hall, by far the two most genuine dudes since Magnuson. God bless this sport, and love this channel. 🙏💙👍💯

[@gailgautier2150]

Brian: rice and steak. That's it. Eddie: I'll have some fruit, one litre of juice, and cheesecake.

[@ted1794]

Brian when talking about his SIXTH MEAL: “if I’m still hungry…”

[@royalrod_]

The real MVPs goes to these two gentlemen’s toilets 🚽 😭

[@spivkovic2688]

Says rib eye steak, photo of T-bone comes up, butchers mad

[@joeygarcia345]

Lol for real though

[@foggydew9428]

Made me think 'I'm getting a t-bone this weekend!'

[@chi7818]

he grounds the ribeye too and either makes patties or just eats it ground because it's easier to eat.

[@norm9069]

Sup guys, I'm Jeff Cavalier from athlenex dot com and I'm in shock.

[@pranavps851]

Jason Smith This is killing their gains

[@devilrocks7919]

Hey jeff correct spelling is athleanx, btw big air conditioner

[@thenoob3aerfos850]

😂😂😂😂😂

[@s.kh.819]

so what's today's topic?

[@veryangrytomato]

So today we'te gonna talk about how these meals are killing your gains and I've actually brought with me the one legged beast

[@billybutcher913]

So Brian just eats Rib-eye and Rice the whole day

[@Iamyolata]

Yep

[@justindchaney]

People don’t realize that Eddie is the strongest man of all time. He literally picked up 500kg off the ground when the world record was roughly 460

[@FartSniffer1]

Well I lift 1 ton during my training sessions. Then I turn off the PS4 cuz I've been playing for too long

[@MrPek-fe9fp]

@@FartSniffer1 or you just wake up

[@FartSniffer1]

@@MrPek-fe9fp I might need to wake up yes

[@myman9566]

that doesn't make him the strongest man of all time. He just has the best deadlift

[@TheWolvesCurse]

@@myman9566 he is, in terms of static strength, probably the strongest man who ever lived. some debate it might be Zydrunas Savickas, but it's one of the two. eddie also still holds the world record in axle press, not just deadlift.

[@johncarter6331]

My bank account got overdrawn after i bought Brian's and Eddie's diet for one day 🤣🙈👀👁🙀😹

[@TakenGTs]

Exactlyyy like how tf am i supposed to afford all that 😂

[@jamesbranord2805]

@@TakenGTs Start a Strong man career?

[@strongside4565]

@@TakenGTs This is more like the strong man who has found success diet. Early on you can make cheaper substitutions. Kali Muscle is all about the cheap way to bulk.

[@HAJIMEDJ]

Men's Health: so what do you eat in a day, Brian? Brian: YES DEFINETELY RICE

[@christhealmighty2206]

Men's health: how much food do you eat? Brian and Eddie: all of them

[@Awsme_J]

4:28 “if I’m feeling very hungry” how? You ate 15,000 calories already lol

[@psimage2013]

I like to eat baby carrots. Not only do I eat the cow, but I eat everything my food eats. I wipe out it's entire family and it's food source.

[@rivertwygzbed543]

Because these guys weigh over 400lbs and spend like 4 hours a day exercising. If you're massive and lead a very active lifestyle then you're gonna need a lot of calories.

[@rayray117]

"What about second breakfast"

[@Fenixsweden]

That was basically all i could think of!!! XD

[@JayLang7]

They eat like 100$ plus of food a day. Wtf

[@zer0gravity184]

Their grocery bill is more than what I take home in a week for salary. They eat as much in one day as I do in one week. Although, I'm trying to lose weight. 😉

[@InsaanInspire1]

Way more then that 2 of those steaks are already around 120

[@Ehawkjj2]

HaSsan KhaN lmao two pieces of ribeye are not 120 unless you go to a fancy ass restaurant it’s typically $15-20 per pound not on sale and as cheap as $5 per pound on sale

[@thrash208]

@Dave H. probably -tofu -beans -deep greens such as broccoli -protien shakes -tempeh There's actually alot of veggie protien.I was vegetarian for about 6 years and was in the best shape of my life until I met my wife lol

[@1xBossup]

Jonathan Jou Lol I was looking for this comment

[@Mellszx978]

*Pretty much everyday is thanksgiving to these guys.*

[@FrenchninjaRL]

Brian and eddy walk in a grocery store and ask where they keep their cows at

[@markclark4406]

😂😂

[@riproar11]

*where they keep their cows. Don't end sentences with "at". That's how trailer park people talk.

[@alexish8832]

riproar11 shut up

[@riproar11]

@@alexish8832 No problem. Glad I don't have to listen to you talk.

[@p666rax2]

4:29 : "if I am feeling hungry at that time" - my eyes pop out.....