Dear sir i am from sri lanka .i has a stroke after1. Year ago. Now my left hand fingers not working .plz tell me how to open my fingers plz
@ExerciseForHealth Жыл бұрын
If it's really high tone in the muscle causing the fist to clench, try holding a tennis ball in the hand and focus on relaxing your breathing to see if it helps.
@mirabfatimaenterprizes9752 Жыл бұрын
My stock before 8 month of right side my figher cant open pls. Tell exercise leg and hand
@ExerciseForHealth Жыл бұрын
Take a look at some other stroke exercises I've done in my Stroke playlist here: kzbin.info/aero/PLf9i8qFtMBBJzb4utheln_O67fTLlr-IW. I also recommend a great KZbin channel for Strokes called RehabHQ here: www.youtube.com/@rehabhqofficial