Expert Talks: Fat Loss And Nutrition 101 With Dr. Ryan Fernando | Cult Fit

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Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

[@sunilkeskar3795]

Ryan Your videos are great for lesser prevelaged people, great social service 👏

[@nishantshokeen4279]

Bhaiya he is only reaffirming what Ayurveda is said. lifestyle thek karo and ayurvedic herbs to aid you. Go see your ayurvedic doctor for more.

[@nishantshokeen4279]

Not disregarding anyone's effort. But don't depend on him, use your brain as well to figure out next steps.

[@cvuma2857]

​@@nishantshokeen4279❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ poo

[@stellasoares9763]

Thanks for sharing ❤

[@khushboovaidya2087]

Thanks

[@preronaghosh3654]

Such a chilled out celebrity nutritionist!

[@ranisharma7733]

Amazing video .. a lot of good information

[@nayanamavani3743]

Sir please report in hindi.😢

[@nilraj5205]

Hi Rayan, does swimming for one hr burns more calories than waking for n hr ....which is better n why? Kindly take up this in any of ur discussion...I hate gyming...but I do yoga for n hr...which is better n how?

[@qamberabbas4304]

if this guy is a symbol of health and fitness then i would like to prefer a unhealthier

[@AkbarKhan-wf3kf]

How ia Kefir? Bcz we are using milk, with harmones and antibiotcs

[@SD-lg5of]

Ryan is a genius

[@subhadraanand2487]

How to know the body fat, muscle, and otherhow to know my calories I want and in that how much hOiw cut to fat

[@meenoosingh3470]

Hindi

[@sheetalk4]

Omg all my protein I get from dairy mostly 😢

[@Manjitsinghjatt-47]

We also 😊 Am North Indian Loose 18 kg with drinking milk only skipping wheat Now I have impressive body Don’t be sad if you tolerant to milk Focus on raw whole milk free from oxytocin

[@akshathashetty5404]

❤

[@indupradeep5288]

🙏👌💫👌👌👌

[@mehardeepsingh9387]

Sir is genius

[@SatyaSingh-yq6py]

❤❤❤❤

[@mehardeepsingh9387]

Excellent team