EXPLOSIVE POWER | Speed & Agility Workout | Train Like An Athlete

This epic workout is taken from THE SPORTS PERFORMANCE TRAINING PROGRAM - VOLUME 2! Myself & Chad Owens went through A 15 week training program where EVERY SINGLE WORKOUT was filmed and every exercise broken down to give you the most in-depth, detailed training program that has EVER been created! Learn more by clicking the link below
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[@imdoc7872]

This is the best channel!

[@luffysbetterthannaruto7829]

This video deserves more views and likes

[@deannagrant6856]

Your guys forms are awesome 🙌🏾

[@mohammed_el-farra_4092]

I love your workouts ⁦♥️⁩⁦💪⁦⁩⁦🇵🇸⁩⁦🇵🇸⁩

[@SwishTalk1]

Pierre is a BEAST

[@billyanderson2384]

I just found this page. Great stuff!! Keep it up!!

[@JJ-2340]

Excellent as always.

[@pierreseliteperformance]

Much appreciated! Always aiming for the highest quality content

[@SeanDiego]

I’ve been doing some of this work and balled out today in bball, ty!

[@gauravtalwar4507]

Pls help some specific drills for badminton players. You guys are good 👍

[@luvn_o]

1- 3:48 2- 3:58 3- 4:07 4- 4:15 5- 5:37

[@davidmendozabello8613]

Buen trabajo!

[@SeanDiego]

These dudes are animals!

[@earltv4854]

Nice workouts! I do that earlier 💪

[@Len-Dor1983]

nice

[@cedricponds5310]

What dynamic routine stretch is good for ages between 11-14 yr old kids

[@gabrijeltercon1858]

Is every trainig session in the vol 2 program filmed like that?

[@lauramaccarone7844]

Yes Every Single Session is filmed like this plus full PDF with the Demo Videos for each Exercise! No One has ever put together a program like this where they take you through every workout so you can feel like your apart of every session! 75+ Sessions

[@pierreseliteperformance]

Appreciate the support Laura! Gabrijel, this is correct every session has a video like this for you to watch to get the quick overview. Took a lot of work, but we feel it's worth it.

[@dianachiu9316]

Interesting! So I bought Vol 1 and the sports agility program, which are more PDF based, where you click a demo from the pdf program, so everything’s more segmented. But you’re saying in vol 2, PEP strings together the entire workout for each session? So there are 75 10-minute videos? Would probably much prefer that.....

[@pierreseliteperformance]

Diana Chiu Yes! We have taken Vol.2 to the Next Level! There is nothing on the Market that compares to this program! We Filmed Every Single Session So You can watch exactly how we train to get a better understand of what the workout should look like before you even do it! The Quilty in the program is 10/10 and You will absolutely love it when you finish vol.1! We are constantly evolving and thinking of ways to make the experience greater for all our users! Thank You!!

[@pierreseliteperformance]

@@dianachiu9316 yes exactly!

[@williamx4999]

Ver 5:00 min