BASE TRAINING - BUILDING WORK CAPACITY FOR SPRINTING

  Рет қаралды 20,229

Pierre's Elite Performance

Pierre's Elite Performance

Күн бұрын

Пікірлер: 23
SPEED TRAINING DELOAD DAY | Plyos, Medball, Kettlebells & Core
15:47
SPEED TRAINING DELOAD DAY | Plyos, Medball, Kettlebells & Core
Pierre's Elite Performance
Рет қаралды 67 М.
EXPLOSIVE CONE DRILLS TO INCREASE SPEED, AGILITY, QUICKNESS & REACTION!
12:16
EXPLOSIVE CONE DRILLS TO INCREASE SPEED, AGILITY, QUICKNESS & REACTION!
Pierre's Elite Performance
Рет қаралды 16 М.
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
36:55
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
bayGUYS
Рет қаралды 1,9 МЛН
🤔Можно ли спастись от Ядерки в Холодильнике ? #shorts
00:41
🤔Можно ли спастись от Ядерки в Холодильнике ? #shorts
King jr
Рет қаралды 7 МЛН
Қайрат Нұртас - Не істедің (Cover) Roza Zergerli - İstedim
02:53
Қайрат Нұртас - Не істедің (Cover) Roza Zergerli - İstedim
Kairat Nurtas
Рет қаралды 3 МЛН
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
00:40
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
Cool Items Official
Рет қаралды 75 МЛН
INCREASE EXPLOSIVE SPEED // Top 8 Resistance Band Deceleration Drills
15:46
INCREASE EXPLOSIVE SPEED // Top 8 Resistance Band Deceleration Drills
Pierre's Elite Performance
Рет қаралды 75 М.
SPORT SPECIFIC LADDER DRILLS | How To Use The Ladder Properly
11:17
SPORT SPECIFIC LADDER DRILLS | How To Use The Ladder Properly
Pierre's Elite Performance
Рет қаралды 35 М.
MAXIMIZE SPEED, POWER & STRENGTH | Ladder Drills, Vertical Jump, Deadlifts
9:48
MAXIMIZE SPEED, POWER & STRENGTH | Ladder Drills, Vertical Jump, Deadlifts
Pierre's Elite Performance
Рет қаралды 23 М.
How To Get FASTER with DRILLS | Noah Lyles
10:53
How To Get FASTER with DRILLS | Noah Lyles
Noah Lyles, Olympian
Рет қаралды 1,3 МЛН
Strength and Conditioning for Sprinting | Speed Training Program
14:40
Strength and Conditioning for Sprinting | Speed Training Program
The Movement System
Рет қаралды 36 М.
How Jumping Rope changes the Human Body
7:06
How Jumping Rope changes the Human Body
Mover's Odyssey
Рет қаралды 4,1 МЛН
Youth Speed & Agility Training // Multi-Directional Warm-Up
15:11
Youth Speed & Agility Training // Multi-Directional Warm-Up
Pierre's Elite Performance
Рет қаралды 93 М.
Forming Your Own Training Plan | Off Season Programming For Sprinters Part 1
13:33
Forming Your Own Training Plan | Off Season Programming For Sprinters Part 1
ATHLETE.X
Рет қаралды 16 М.
Agility Training for Athletes
12:22
Agility Training for Athletes
overtimeathletes
Рет қаралды 1,4 МЛН
EXPLOSIVE Change of Direction Training For All Athletes | Speed Workout
9:38
EXPLOSIVE Change of Direction Training For All Athletes | Speed Workout
Pierre's Elite Performance
Рет қаралды 52 М.
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
36:55
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
bayGUYS
Рет қаралды 1,9 МЛН