10 MIN TONED LEGS WORKOUT | Fast Results to Get Slim & Toned Legs | Eylem Abaci

Only floor exercises. ♥︎ This leg workout targets your inner and outer thighs, calves and booty. Don't worry, it won't grow your thighs - just tone and tighten them so that they look strong and lean. :)
▪️ Intensity: Medium
▪️ Recommendations:
• Repeating this workout 2-3x per week works perfectly.
• For more burn, combine it with my other leg workouts.
__________________________________________
➞ INSTAGRAM: / eylmbc (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: eylemabaci.com/
✉️ PR / BUSINESS INQUIRIES:
[e-mail]
🎵 My Spotify Workout-Playlist:
spoti.fi/3KrWHzl
🎵 Music provided by Epidemic Sound
www.epidemicso...
__________________________________________
Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@eylemabaci]

Only floor exercises.♥︎Comfortably working out & getting toned.✨

[@NicatMemmedrzayev]

She is strong girl. very nice women. ❤

[@dancethetics2347]

Hey guyss I'll start this workout from today onwards (18 June) and will do it for 15 days! I will keep updating my progress Please like and remind me to update if I miss doing that! D-1 ✅ a little sore but felt good, elegant lift was a bit hard for me D-2 ✅ D-3 ✅ D-4 ✅ felt more relaxed doing the elegant lift now D-5 ✅ didn't feel much burn in my legs today D-6 ✅ D-7 ✅ saw a bit of change D-8 ✅ D-9✅ D-10✅ D-11✅ D-12 ✅ D-13 ✅ D-14✅( my thighs went from 19.5inch. to 18 inch now) My thighs currently are 19.5 inch. Let's see if this workout will work for me.. Best of luck to all those who are going to do or are currently doing this workout!!!💕

[@dilhsnzad9520]

this workout is incredible!! i started yesterday and i want to share my thighs measurements: right thigh is 56 cm, left thigh is 54 cm. i will come again in 2 weeks 🎉🌞

[@angellacarner9012]

How was the first week

[@miniska_]

GO GIRL!! we're all looking forward for the results of your work. Hope you enjoy everytime you did this workout and stay strong and positive! 💗✨

[@firehflies1839]

Progress? 😍😍

[@lamiaperveen4066]

Hi, how many times did u do this exercise in 1 day?

[@malakkhoder2267]

Go girl 🎉

[@あずき-b9r]

I’m watching from Japan! Love you❤

[@eylemabaci]

Greetings to Japan!😍

[@shounx7960]

it was very tough for me at those first days, but now its so much easier

[@berilozdal8610]

10 minute just fly away🎉

[@aheli2876]

Please do a complete fat burning HIIT workout 🙏🥺

[@elise.eatsss]

day 1 done!!✅

[@mm46267]

And where are you?? Keep progressing 🙌🏻

[@hollymorales3524]

I love this workout! Thank you for sharing this!

[@AkaneYamagishi]

I will do this every day till June 30th!! wait for the result:) Anyone who got toned or skinnier legs, please let me know👂 Day 1⭕😎 Day 2⭕😁 Day 3 ⭕🤗 Day 4 ⭕😍 My jeans is not that tight!! I wore it today and it was a bit loser than before:) Day 5 ⭕💪morning & afternoon Day 6 ⭕🙄 Anyone know the best face and abs exercise? Day 7 ⭕🙌 Week 1 completed!! I'm pretty sure my legs got slimmer tiny bit Day 8⭕💬 Week 2!! Let's gooo Are do doing this too? Same!!

[@felitabinu6048]

Who's it going any differences?

[@JanishaRathore]

Your all workouts are just perfect! 🎉 So much comfortable that I am doing this workout while using phone😂

[@mervesenol3672]

Bu işi hakkıyla ve mükemmel şekilde yapıyorsun.Bize de emeğinin karşılığını vermek kalıyor.Yine yeniden harika video,emeğine sağlık eylll balım 🦅🤌🏼♥️😍

[@eylemabaci]

Yaaaa🫠🤍✨

[@olgaene237]

loved this workout! very effective, thank you!

[@Cleantiktoksounds-um6ig]

How long did it take till you saw results?

[@anastasiiapervushyna1032]

Great! 😻💯🔥Thankful for you, Eylem! 🙌💖🌞

[@I-need-better-skincare]

If you dance try this pointed! It burns like crazy! ❤

[@JanishaRathore]

Such intense thighs workout 🎉🎉🔥🔥

[@Autumn-ej7yu]

Ok so im gonna do this for 2 weeks Before - Left thigh- Right thigh- Left calf - Right calf- Day 1:✔️ Day 2:✔️ Day 3:✔️ Day 4:✔️ Day 5:✔️ Day 6:✔️ I'm going on a fast for 8 days so I'll continue my journey again from the starting..

[@sumerburton]

How’s it going

[@nurw24]

Süperdiiiiiii ❤ böyle leg workout videolarının devamı gelmesi dileğiyleee🧚‍♀️🩷

[@sibeldemir3383]

Ve yine şahaneler şahaneler ötesi😍 izle geç değilde devamlılığı olan tek adres bence 👌🏼💪🏼

[@simayyentur5251]

Eyl dünden beri bekliyoruz uzun zaman olmuştu leg workout yüklemeyeli süper oldu bu harikasın💪🏽🦅😍🥰🤍

[@_bytatjana.fitness]

Tolles Video und tolle Übungen.Love it

[@kubrasakal1337]

Aldığım en güzel bildirimmm ❤🎉

[@mwilliams2981]

Love it thank you!

[@spongebobsquarepants7579]

Eylemmm lütfen ama lütfen sadece bel inceltme yağ yakma egzersizi yapar mısın videolarının hepsine baktım biliyorum ve hepsinde ince yazdıktan sonra karın kası da yazmışsın yani + karın kası çizgisi etkili ……sadece bel inceltme yağ yakma olsa karın kası olmasa olur mu sanki korseyle incelmiş gibi bide öyle bir video gelse ben çok kaslı bir görünüm sevmiyorum ve korkuyorum çünkü yaparken ya kaslı kaslı olursa diye lütfennn 🩷🩷🩷🩷🩷

[@zeycey1903]

eylem aydınlatıcın mükemmel gözüküyor 😍😍o senin içten gelen parlaman da olabilir 🤭

[@Dontlietoyourself359]

I’m from Afghanistan you helped me a lot thanks ❤

[@andjelaaz]

Thank you so much for posting this workout it has really helped me.❤Do we have to do any streches after this workout?

[@menekseaykan5339]

Black eagle🦅🖤

[@eylemabaci]

Her zaman 😍🖤

[@merveburkay1733]

Canım eylem, 3 senedir senin sayende kendim için en güzel şeyi yapıyorum, sporlarin bana terapi oluyor bana ilaç oluyor ve aynı zamanda -10 kilo verdim 🫶🥹 yeri geliyor telefonumda oluyorsun yeri geliyor televizyonda yeri geliyor PC de 🥰 her spordan sonra sayende kendimi buluyorum, ailem bile artık tanıdı seni benim sayemde 😍 bana başta disiplini düzenli sporu öğrettiğin için sana çok teşekkür ediyorum eylem abacı 🥹 karın kaslarım bacak kaslarım hepsinin mimari sensin 🫠 hayatım boyunca evimde olacaksın, bende spordan sonra hep öpücük yolluyorum sana 😌 haftalık workout benim kurtarıcım oldu her pazar akşamı sabırsızlıkla bekliyorum adavanced olanı 🫶 seni çoook seviyorum ❤❤

[@eylemabaci]

Yaaaaa ne güzel mesaj, çok mutlu oldum🥹🤍✨

[@nurw24]

Harikasın eylll🥳🧚‍♀️❤️‍🔥✨️

[@josy28xo]

Nice 🤩 Good workout ❤

[@aygunabdullimova8106]

Canım Eylem , yine muhteşemsin😍 Bacak kalınlaştırma için nasıl bir proqram önerirsin. ❤

[@ДарьяШевченко-у8г]

It’s so hard 🥴

[@sevgitoyabay8774]

Elegant lift ve elegant hold çok iyiymiş 🥰👏👏👏

[@Hope-vl4jz]

Omg ur so beautiful and grateful love the workout ❤❤

[@hamidegenc1249]

Harikasın 🎉❤

[@x.XmadalinaX.x]

For me the elegant lifts were THE hardest and for me they don't make sense

[@nokukhanyantshingila]

Very effective ❤

[@nurw24]

Şimdi yapacağım ve eminim baya iyidirrr❤❤

[@AshokJadhav-r3r]

super yoga❤❤❤🎉🎉

[@nurw24]

Bacak inceltme ve şekillendirme için nasıl bir program uygulamamız önerirsiniz Cevap verirsen çok sevinirim eyll❤❤

[@zr9425]

Nina dapper model legs workout, it’s great !

[@loramorskaya1928]

Супер комплекс!!❤❤

[@tulinserbetci7264]

Süpersiniz Eylem hnm

[@aminabeker8536]

Thank you so much, ❤

[@nanakinnihhgf4606]

буду делать эту тренировку 7 дней моё одно бедро до : 54 см 1 день ✅ 2 день✅ 3 день✅ 4 день ✅

[@ShahanaRChouhan]

Your floor leg workout extremely hot and feal pain 🔥🥵

[@VanillaCake_2619]

No breaks😭

[@Жансая-ю5х]

Very very nice,good workout 😊👏🏻👏🏻👏🏻👏🏻❤️❤️❤️❤️❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥👌🏻🔥🔥🙏🏻🙏🏻🙏🏻🙏🏻

[@Жансая-ю5х]

Thanks 🙏🏻 😊❤❤❤❤❤❤🤍🤍🤍🤍🤍🌸🌸🌸💖💖💖💖💖💖💖💖💖💖💖💖💖

[@ritwikadas7258]

What is this elegant lift?

[@iwolve-yw9mq]

💐

[@arzukabas8404]

🦋🦋🦋🦋🦋🦋bebekmisinnnn

[@shounx7960]

pretty tough but it worth:)

[@x.XmadalinaX.x]

Did you do it?

[@shounx7960]

@@x.XmadalinaX.x yes

[@Laylee80]

this workout was so hard😭

[@HivaGarshasbi]

❤❤❤❤❤

[@sedefozgezici1149]

Çok seviyorum ❤🎉

[@sevinthedisneyland]

Bacak videolarina bayiliyorum Eylem, kimseninki seninki kadar ise yaradigini hissettirmiyor 🫶🫠

[@vanessasaliba6931]

🤩🤩🤩

[@irmakcim]

Eylemm hanim muffin top ın yenisi gelir mi acabaa 😘🥹

[@iDiana_R]

3 day, I think it works but idk

[@nesrintulay9864]

🎉🎉🎉❤❤

[@superpoolover4352]

that body..... that beautiful body.......

[@ikranuryetis9560]

🤩💪🏻

[@Acilyemek]

Yansın bacaklar 🎉

[@uniquenaturebe]

Hi...my dear Madam ❤❤ Please take me with you because I cannot live without you. Good afternoon 🌄 ☕️ Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💓💕

[@artur3363]

❤❤