🍂 Fall What I Ate Today (3rd Vegan Pregnancy)

🌟 SunWarrior Protein & Supplements (EATMOVEREST for 20% off): bit.ly/3lhZ4pC
💫 Herbal Face Food (EATMOVEREST for 20% off): bit.ly/3LZ6yL9
💫 OSEA Malibu Skincare (EATMOVEREST10 for 10% off): bit.ly/3DkfJ4D
💫 Seed Probiotic (EATMOVEREST for 15% off): bit.ly/3QjbhMT
💫 Try Peloton: bit.ly/47DHZOT
Hey guys! I'm just coming to the end of first trimester in my third vegan pregnancy, and I'm feeling SO much better. Now that what I'm eating has normalized, I'm sharing with you some of my fall favorites as of late. I've been loving my green smoothies again, but in thick smoothie bowl form. Also on the menu is cinnamon-spice baked oats, tofu scramble and avo toast, creamy high protein pasta, and a very special health-ified Halloween rice crispy treat recipe! Leave a comment and let me know what recipe you're most excited to try and what video you'd like to see next!
WATCH NEXT:
💚 My Fave Self-Care & Skincare Practices: bit.ly/3M9nzED
💚 3 Halloween Treats: bit.ly/342fNXs
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #pregnancy #whatieatinaday
-------
SUBSCRIBE:
🌟 NEW! Join The EatMoveRest Club (Meal Planner & Recipe App access included) (Get 75% off the Yearly Rate FOR LIFE, RIGHT NOW)! membership.eatmoverest.com
💻 Email Newsletter: www.eatmoverest.com/home
Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
🎥 Subscribe To Our KZbin Channel: bit.ly/2XpPiXj
💚 Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you'll be granted automatic access! EatMoveRestl.com/mealplanner
🌴 2024 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): www.eatmoverest.com/events
-------
SHOP:
★ New Vegan Recipe Ebook (70+ recipes): www.eatmoverest.com/shop/reci...
➤ 3-Day Juice Cleanse Ebook: www.eatmoverest.com/shop/3-da...
➤ 5-Day Raw Reset Ebook: www.eatmoverest.com/shop/5-da...
➤ Get Our Photo Presets: www.eatmoverest.com/shop/phot...
★ Favorite Products + Discount Codes: www.eatmoverest.com/our-faves
★ Shop Our Amazon Store: www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: www.liketoknow.it/Erin%20Stan...
-------
FOLLOW US:
★ Blog: www.eatmoverest.com/the-blog
★ Instagram: / erinstanczyk
/ dbstanczyk
★ Facebook: / eatmoverest
★ TikTok: vm.tiktok.com/ZMJcAdHTn/
★ Pinterest: / erinstanczyk
/ dbstanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Twitter: / erinstanczyk
/ dbstanczyk
★ Spotify: open.spotify.com/user/erinsta...
★ Coach, Connect, Collaborate:
www.eatmoverest.com/coaching
-------
☀ Our Photo + Video Gear: amzn.to/2Tdjt2M

[@Danyale85]

MORE PREGNANCY VIDEOS PLEASE!!!❤

[@EatMoveRest]

You got it!

[@katherinewalker9812]

Love you and your family. Thank you for sharing your life. Thank you for showing that being plant base and having a family is achievable.

[@EatMoveRest]

You are so welcome!🙏🫶🏻

[@andreahargitai3591]

Hey Erin, just a little advise for chocolate melting, use steam; pot with water boiling and put the second pot with the chocolate on the top. Wont burn and u don't need to stir it all the time:-) Love you guys, I am so happy for the 3rd baby coming🥰

[@ashleyrenee85]

More pregnancy videos, please!! I was just thinking this before you announced you are pregnant, so I'm so excited for more pregnancy videos. I'll also be watching the old ones too!

[@dianaeritter76]

I am loving your most recent videos more than ever. You are so natural and raw, and it is beautiful, and so relatable. Keep them coming!

[@EatMoveRest]

Awe I’m so happy to hear that! You got it!🫶🏻

[@almathees3839]

Congrats on ur 3rd pregnancy!❤️😍💋🫶🏻 Love all ur Self care motivation!🫶🏻

[@MegaElisou]

I loveee that kind of video!! I can't wait to try your recipes!!

[@angelcooper9833]

My little one is 7 months old now but I loved watching your videos during my pregnancy🥰. Congrats to you all, such a beautiful family you have 🧡

[@afroditigreekmom]

So sweet! I am happy you are feeling better now.

[@tmarie69]

The cinnamon oatmeal thingy looks so good and I had to buy the ingredients at the store. I’m glad you’re getting your appetite back!

[@kyciarelli3847]

I hadn’t followed along for a little while, so I was so wonderfully surprised to hear that you’re expecting baby #3!!! Congrats to your beautiful, growing family! Erin, I so admire how you nourish your body during pregnancy and postpartum! I am a first time mama to my beautiful baby boy who turns one this month. I am really doubling down on hyper-nourishing my body with whole plants so that I can continue to show up and be the best mom and wife for my family. I am so inspired big you! 💗

[@EatMoveRest]

Thank you so much!! Glad to have you here!🫶🏻

[@rachelemazza8623]

House is sooo cozy with those colors! Love your little Harry Potter and the squeezy face Liv made cooking the oats!!!! And the food guys ..... YUM YUM YUM!!!

[@EatMoveRest]

Thank you! Miss you, Rachele!

[@lucianas4919]

I really enjoyed this video, and thanks!

[@katyalafon9006]

I would looove more warm fall meals like soups that can be as a main course

[@donatina1987]

Same. Getting cold here. But I love raw food too.

[@EatMoveRest]

Great idea!

[@evaboyd2947]

Omg Honeycrisp apples is what I craved my entire pregnancy last year 😂 to the point where it was baby’s first food!

[@EatMoveRest]

No way! So cool!

[@shaunaleessnackidies]

Your kiddos are so adorable! ❤

[@EatMoveRest]

Thank you!! 😊

[@lan1331]

Happy for you! Congratulations on the pregnancy. :)

[@EatMoveRest]

Thank you!! 😊

[@fruitplantfairynpups]

Love this vid!! Please make some raw vegan recipes for the cooler months!! Need raw vegan warming recipes! Would love some ideas!! Thank you so much!!☀️🫶💃🙏🥰💗✨

[@janemoore8361]

Your meals look delicious. 💜

[@EatMoveRest]

Thank you 😋

[@MichelleL20942]

❤ how EASY you & Liv make the Baked Oats look‼️The 🥬 smoothie LOOKS GOOD BUT is it SWEET⁉️DATE SYRUP to the RESCUE‼️

[@EatMoveRest]

It is plenty sweet with just the bananas!!

[@maryalice8866]

Hi sweetie😊☺️🙂congratulations, Erin and Dusty and littles❣️🥰😘sooo happy for you🍁🍂💚

[@KellyC12070]

Another awesome video!!! A side note on the HU chocolate. I just saw a Consumer Report post that this chocolate had very high levels of lead. Maybe look into it for more info 🤷🏻‍♀️

[@gretchenmills1838]

You're ahead of me in your pregnancy 🤰more pregnancy videos please!

[@EatMoveRest]

You got it!

[@nadege_diercks]

Great video! Thanks a lot ❤

[@thepharmacyofyah]

❤Beautiful video! Can you share which workouts you did in your first trimester? Thank you 😘

[@dustystanczyk5193]

I could eat the whole tray of these bars!

[@mollymeyer3129]

Making the rice krispies asap, thank you!

[@reneepelletier3021]

Love this video! You look so beautiful pregnant (and not pregnant!) Can’t wait to make this oat bake tomorrow am for my fella 👏🏻 You and Dusty as Barbie and Ken is perfect haha Of course Max and Olivia will look adorable too 🥰 I’m with you - can’t wait for Christmas mode lol Thank you💓

[@EatMoveRest]

Thank you so much, Renee! Enjoy the recipe!

[@lrproducts8432]

More pregnancy videos ❤ can you please reference your eyebrow gel you’re using at the beginning of the video? Thanks 🤗

[@EatMoveRest]

Will do! It was just a brow brush! I didn’t add any color or gel.

[@melindatagg8304]

Congratulations 🎉❤

[@starlightgirl1695]

Honey Crips apps are my fav!

[@layladarby1994]

Congratulations great family great food.

[@ZeroWasteFamily]

Congratulations 🎉🎈

[@donatina1987]

P.s. which olive oil do you use guys? I live near Italy but yours looks interesting plus I’m sure it’s good if you’re using it.

[@bella.n.balance]

I was curious about that frozen spinach early in the video, any prep required? Or just stash a container of organic pre-washed greens in the freezer? 🤔 Also, I LOVE your videos! I’ve been WFPB the last 4 years and finding like-minded people close to home is not easy! Grateful to see you and your beautiful family here living a similar lifestyle.

[@ariafrost7292]

I want to be whole foods plant-based...but I have switched to a vegetarian diet because my doctor wanted me to because I got b12 and iron deficient. :( I also love little treats like vegan pizza and vegan ice cream... Should I just follow your KZbin channel and Instagram for recipe ideas and start slowly? I'm also worried that my family will be frustrated with me going to plant-based. Thanks for the love ❤️

[@krisvaughan1531]

Try cosmic crisp. Even better than honey crisp!

[@EatMoveRest]

Thanks for the tip!

[@user-iq6oi6dm2u]

Where can I get the penne pasta recipe ?

[@donatina1987]

I’m not sure I have tried a honey crisp apple... but we have. A lot of apples variety in Switzerland 🇨🇭 at least that.

[@EatMoveRest]

Awesome!

[@willothewispl]

I finally ate a MacIntosh apple, loved it. Usually eat gala’s but Macintosh has gala beat. Bought two or three others to try. Just wanted to try different apples. Always ate yellow delicious or gala’s. But trying new ones. Congratulations on the new pregnancy. You look lovely. When we were little my mom wrapped our hair all over in white wide strips of fabric, for each curl. We ended up with curls like yours all over. Called them rag curls. Your children are growing so much. So cute. God Bless.

[@EatMoveRest]

@willothewispl so sweet, love that!!

[@donatina1987]

@@willothewispl my favorites are less sweet, I love summer red and primerouge, and old varieties such al glockenapel or also the red love apples that are red inside! I also tried one variety called pineapple Renette and it was so yum, really tasted like pineapple! There are so many varieties to try.... very fun 😊

[@meseekingyah3041]

What part of Florida are you in?

[@Arlene_DOTK]

What type of tofu do you use? Is it possible to get soy free tufu?

[@cindygagnier2250]

How would tofu not have soy? It's a whole food minimally processed from soy beans.

[@EatMoveRest]

Yes it is possible! We made a homemade red lentil tofu on our channel and you can sometimes find others in stores. We buy organic extra firm tofu.

[@Arlene_DOTK]

​@@EatMoveRest Thank you for the response, appreciate it & ❤ your channel. And awesome, I will check out that video. And I knew there were soy-less tofu but they are harder to find indeed, I'll keep hunting. Have a fabulous weekend!

[@kristinf6167]

Candle alternatives?

[@EatMoveRest]

Essential oils and a diffuser!

[@loeserlegal]

Can't believe you're going into your 2nd trimester - you don't even look pregnant!

[@EatMoveRest]

I’m long, plenty of room for extra cargo!😂