FASTEST way to lose BELLY FAT for Indians

Iss video mein mai aapke saath 9 tips share karne Wala hu jo aapko aaj se apne quarantine lifestyle mien include karne chahiye. This video covers tips and lifestyle changes that you need to make, so that you can lose some of that belly fat FAST.
it's the fastest way to lose belly fat for indians. Speaking from both research and experience!
Fat kam kaise karein? Aur belly fat kam kaise karein, jaise savaal mere paas bohot zyaada aate hai. The other fat loss videos that I've made are all detailed bodybuilding cutting tips. These are fat loss tips that I have used myself & I can guarantee you that they will make the whole weight loss process much easier for you. Want to know the fastest way to lose fat during quarantine? Hope you learn something new from this video: Quarantine में FAT कम करने का FASTEST तरीका :)
Yeh tips ek normal insaan ke liye hai jise fit dikhna hai aur khudke baarein mein achha mehsus karna hai. Aapke lifestyle mein yeh 9 changes karne se aap 1 hafte mein apna vajan kam KAR SAKTE HO.
#quarantine #fatloss #weightloss
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Literally the most genuine guy on KZbin. More power to you man!

[@SaketGokhaleVlogs]

Very sweet of you man, thank you for all your support❤️❤️

[@Gauranggg]

For students I followed this during my summer vacations 1) as he said i reduced my diet and only included vegetables, soya chunks and paneer. I used to prepare paneer at home and drank the leftover water as I read somewhere that it is whery nutritious. 2) i focused more on my studies as training ur mind greatly reduces fat. Atleast 4 hours a sitting. It not only reduces the weight but also helps in getting better marks 😂 3) i used to go to an evening walk with my parents and for the last round i ran around the park. 4) As he said i used to take a good sleep at night because all my work was already done in the morning A sound sleep at night is the best way to make your body fit

[@asif.a8167]

And did you had any change in body????

[@pratik22106]

Kuch hua phir

[@aaryangiri62]

Please watch the full video for detail information.❤ 1. Increase your water intake. 2. Stop Eating Junk/Outside food. 3. Eat lots of vegetables. 4. Increase your protein intake. 5. Sleep well. 6. Start eating more complex carbs. 7. Intermittent fasting 8. Cardio 9. Don't drink your calories.

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Bruh, youre a life saver

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thanx bhai😄👌🏻

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Aaryan u r super intelligent

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🦀

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1. DRINK *WATER* *Me grabs the water bottle and finishes it instantly

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& checking belly* 😂😂

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Exactly 😂😂😂

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Just found your channel, almost watched 6 videos in a row. Proud to have a NO BS youtuber telling us how it's done. Thanks mate !!

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Abhishek Srivastava this made me smile bro. Thank you so much & welcome to the family!! ❤️

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Whats NO BS bro

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It mean 'no bullshit'

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Are you talking about beer biceps 😂😂

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Same !

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I loved the way you explained the process, it's truly helpful. And I'm definitely gonna add it in my fat loss journey!! Thank you so much for such a productive content🦄❤

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The most detailed analysis of some silly but important thing's...👌 Thanks 💪

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NOT ONLY HE EXPLAINED EVERYTHING RIGHT BUT ALSO I LOVED HIS TALKING STYLE AND BACKGROUND MUSIC :)

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No Any Bluffs In The Video... Directly Straight To The Point ❣

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7:48 my cousin shared this to me, i really need this😍

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I was eating Kurkure when he said stay away from Kurkure 😂 now I and Kurkure are breaking up 😂😂😂

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Same with me bro 😂 Good byee kurkure

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Emotional damage

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Kya cold drink pi sakte hai

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as an experienced guy, I felt all facts are correct ;)

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Body bhi banani hy Padhai bhi karni Paisa bhi kamana hy Gf ko khush rkhna hy Covid sey dur rehna hy Ghar walo ko khush rkhna hy Kaise hoga koi support karne wala nahi hy thoda sa bhi

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😂😂😂same yr mainne bhi padhna h but love handles hatana h😞

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Sahi kaha aapne bhai mere kobhi KZbinr ban na he bit koi support karne vala nahi he

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Hi Saket! I found your videos most engaging. No exaggeration. To the Point. And ofcourse great content.

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Saket is the type of guy to go shirtless to college post Quarantine to show off his Quarantine gains

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DEAD 😂 these comments are hilarious

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Be careful... after few days he will come without trouser also.

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Nice and impressive 👌

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Saket Gokhale lolllli

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Yeah. The same thing is going to happen with me. I was 107 KG on Feb 2020. Now my weight is 76KG. I am so excited for college. Everyone gonna be surprised.

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ACTING SKILLS 💯+PROPER INFORMATION ✨ = SAKET GOKHALE 💪♥️

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No doubt u're doing a great job telling us how to get fit as well as a fine routine.

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तुमने बहुत सरल तरीका से weight लॉस टिप्स बताई हैं Very Good Dear keep it up...

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Life is short eat every thing u wish but in limited and work out well regularly with love .

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Life is short that's y be fit boss 💯 jo bhi eat krtha ho usko limited mai rhoo

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Finally, someone who guides and not gives a lecture :) great job

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Humary liye to fasting asan hai alhamdulillah kal b 12 ghnty bad kuch khaya tha mai ne 😍

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tujhko kya tujhe toh fatna hi hai baad me🔥🔥

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2024 main kon kon dekh raha hai

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Your videos are legit me getting through this quarentine ♥️💪, living the fir Life

[@simisingh8975]

Thanks for this info Saket , took great notes and will commit to them.

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best mentor anyone can ever get🙌

[@vilasthorat2409]

Boss this is called real authentic informative video i garrenty you wont see in such a accurate 9 tips anywhere in the world if follow these stricly no body can stop achieving 100% result 👍👍👍👍

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Bhai, honestly your explanation is amazing. You are far better than others you-tubers. Lots of love from Gujarat !

[@SaketGokhaleVlogs]

This makes me so happy man, thank you for such a sweet response. I would honestly be nothing without you guys, love from Pune

[@annikumari1245]

Saket bhai really helped me out Past 11months I had put on 15kgs Now ur tips are helping me gain my confidence and muscle back Thanks a lot bro

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Thanks bro for proper explanation Thank you so much ❤️

[@harshvardhansam8302]

What you showed in first 5 seconds is my hourly routine.

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When I randomly saw one of ur videos, just liked ur content, very detailed information n presentation and obviously subscribed u. So keep posting SIR ji...!! 😊🙌✌

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This means so much to me brother, thank you for such a lovely feedback. I would be nothing without you guys❤️❤️

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@@SaketGokhaleVlogs brother, I am drinking beet root juice every day is it good for health and also I am doing abs workout daily

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Bro you are doing a very good job keep it up and yess keep this simplicity always with while tell about all knowledgeable stuffs..☺️☺️

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1 number bhai ..full support ❤️🙏🏻💪🏻🔥

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Really nice video, they way you talk and describe everything.. that was good.. keep making more motivational video.. Good Luck

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Am seeing this video today so am starting this routine from now itself. And after decreasing my fat loss I will take subscription defiantly... Thnk u ❤️

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Thank You So Much Sir. Your Explanation Is VERY AWESOME And EFFECTIVE.

[@SaketGokhaleVlogs]

Thank YOU for all the support bhai :) Love helping people!

[@nancyagarwal6003]

From today I started concentrating on fat loss and I came across your channel..u r too too good in explaining and talking realistic things. I have watched 4 videos of this channel today itself and I am happy and motivated. I think this is an indication from God that you will be my guide throughout...Thanks a lot and God bless you boy..

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Bro Amazing love your tips and thankx for putting so much efforts for sharing such a great knowledge.

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Love you bro❤️ Always Quality Content

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Love you more brother, nothing without the support of you guys ❤️❤️

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I m impressed..the way he explained everything.

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Thanks a lot for this information.. Awesome Video..❤❤ Outstanding Video ❤❤ aaj se hi me ish video ko follow karunga Insha-Allah ❤❤❤

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Lately found you but you became my fav.

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Hey Saket , Recently started following you.. Your videos are like stress buster for me.. Every night i watch your 3-4 videos in a row 😁

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Great content bro.. you've got some good social media skills..i must appreciate

[@SaketGokhaleVlogs]

Thank you bud :) I would honestly be nothing without you guys

[@allanchandy4699]

I found your channel under recommended.. I follow all these unknowingly for years except cardio however even with cardio like normal walks I do at times I still have belly fat.. I started going to the gym its been 2 weeks now and I have been keeping a tab on my calorie intake.. I generally drink over 4liters of water not forcing myself I just like drinking water xD I was about 89kgs when I hit the gym.. Now am 87kg.. Hope I reduce more by gods grace.. Nice video btw very informative and helpful video which helped me understand, at least am doing something right xD I have one question tho.. How do I know what to select on FITPAL app like when you type a food name you see multiple options with different calories how to I know what's right..? if you have the time pls let me know.. God bless..!!

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This guy is doing a great work he wants that all peoples should be fit

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All points were explained very well and with certain terms we all should know about such as "satiety". It's one of the key terms in understanding how to properly do "Fat Loss". Great video bro!

[@SaketGokhaleVlogs]

Thanks for such a lovely feedback man, lots of love :) thank you for watching

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Congratulations bro You video crossed million views More milestone to achieve

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it help me to understand your simple language ,no complexity in the whole video THANK YOU

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Bro i loved every single seconds of the video❤️. And btw whats the background lofi music you added?

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This was surely very helpful,thank you 🙏🏻

[@SaketGokhaleVlogs]

My pleasure :)

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Liked the new concept of putting background music while you speak.... Keep the innovations coming, We love you ♥️

[@SaketGokhaleVlogs]

Love you too bro❤️❤️ nothing without you guys

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Amazing, informative and delivered in an easy to comprehend way. Great videos Saket. Keep going 💪

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2:55 Kurkure: Abbey Saale

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😆

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Toba toba sara mood kharab kar diya😂😂

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Today i REALIZED that bro you are so intelligent KZbinR Fitness master+ scientific master = You Keep it up bro 😁

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Fat to Fit bane #FitLifebyamita apna वजन कम करे jaldi

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Really happy to see the channel growing, keep going!

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Fat to Fit bane #FitLifebyamita apna वजन कम करे jaldi

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thanks for the tips & well explained.

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This video is so helpful.everytime i start writing a comment the point comes up.thankyou

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What an amazing physique, dude! Inspiring. I have cut down junk food to a max of 200 kcal per day. Seeing rapid change now. I got quite lean during this lockdown with these tactics.

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how are you now?😁😁

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nice bro...doing well job...keep it up love from pak❤️❤️

[@SaketGokhaleVlogs]

LOVE FROM INDIA!❤️

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Bro you do videos with utmost honesty keep up your good work

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Godd,, this really works n moreover all the facts are so trueee!! U look so good n u got brains❤ gbu, tysm

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Thank you Saket, very good and informative video!

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Thanks bro.... It actually helped😊 btw the intro was lit 🔥😁

[@SaketGokhaleVlogs]

Thank you so much bhai :) Love helping people!!

[@Manan689]

About that part in which you said not to take liquid carbs, can i take whey protein shake after intense gym workout

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Thank you bro. I will surely do this. You helped me thanks a lot ☺

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From Pakistan 🇵🇰, your work is brilliant boy❤❤

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:) lots of love from India bhai ❤️

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🇮🇳💞🇲🇷

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@@mastanbasha4239 🇵🇰*

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Trust me guys due to lockdown I was addicted to junk food a lot so my weight goes on to 45 mg to 60 believe me I preferred this guy and seriously now my abs are like 😭 woow thnks a lot dude love uh 😊😊😊😊😊😊😊😊🥺🥺🥺 u save my life also I don’t eat junk food now

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Amazing informative videos !

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Excellent... I am trying to reduce my weight...i just loved all ur information

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I have been following you since 2.8k subscriber and today you are shining seems star 🌟 keep it up bro ❤️ thank you for spread knowledge about body building 🔥

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2.8k 🥺 wow bro, I would honestly be nothing without you guys. You watched me grow man, I'll never forget this. Thank you for always supporting me, Dil se :)

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Saket Gokhale 😇... love from surat ... I want to make body shape like danish zehen.. and your physics is seems like danish... danish is no more ... so I think you only make my body like danish and same you..... Danish is inspiring me and you are making me 🇮🇳🙏🏻❤️❤️❤️

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As usual sakhet dropping dope content

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☺️❤️❤️

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Bhai , salute to u...superb explanation 💐

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You deserve every subscription 💗 thanks alot bro

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Great video, bro. Everything you say made sense. Can't take my eyes off of your arms... and the tape dispenser! :P

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😂😂😂😂

[@SaketGokhaleVlogs]

Tape dispenser haha

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That is called perfection bud ! Nice to see this info though! Much love

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Hope you learnt something new :)

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Good Luck Saket, You are doing Good...

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tabahi suggestions bro ,,,,,,,,,,,,,,,,,,,, YOUR SUGGESTIONS ARE THE KEY TO SUCCESS

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The exact vedio I needed right now🤞🏻. Thanks man 💪🏻

[@SaketGokhaleVlogs]

My pleasure bro, wanna see you get in shape by the time quarantine ends :)

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almost the similar content to what fittuber uploaded 3yrs earlier , came here after watching that video only

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Mai regullerly 6sal ho gym kiya hoo, abhi bhi runing kr rha hoo...mai body banane ke liye gym nhi jata hoon..mai khud ko samvalne ke liye axan tarika mera gym hi hota hai... aap bhut hi badhiya advice diya bhai.

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Bhai you are great keep it up love from himachal pradesh ❤️

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Bruh keep going❤️

[@SaketGokhaleVlogs]

Appreciate you brother ❤️

[@bhanupratapsihag1154]

Hi saket please make a video on your intermittent fasting lifestyle and how you incorporate college,gym amidst this. Thanks

[@GW.ARMAAN_90]

Thanks for this video 😊

[@Markuvesh]

Thank you sir 💯 Amazing tips & tariks

[@mugdhashinde19751]

Saket CONGRATULATIONS ON 300 k I wish you soon hit 1 million . ☺️☺️☺️☺️

[@SaketGokhaleVlogs]

Thank you so much bro❤️❤️ very sweet of you :)

[@mugdhashinde19751]

I never thought you would reply me!😀😀😀

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@@SaketGokhaleVlogs i didn't know you reply on even old videos. That shows your dedication towards this, man i wish you luck . Good luck to you

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@@SaketGokhaleVlogs how tall are you man?

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Keep up the good work bruh!👍

[@SaketGokhaleVlogs]

thank you for watching bud :) would be nothing without you guys

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Really good advice! Inspiring information!

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This channel is the perfect dose of motivation and information 👌👌😁😉

[@SaketGokhaleVlogs]

Anirudh N K ❤️❤️❤️

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Hyy your eye lashes r beautiful n deep.🤗.....but anyway literally very informative video..... thankyoo for giving amazing knowledge 👍👍

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ur ryt

[@MrSuryasachin]

Hi Saket, Can you advise How many OATs (In grams) we can eat for breakfast or at lunch? I normally prepare breakfast like Half bowl Oats + roughly 125-150ml milk + 1 banana + 1 or half spoon honey. Not sure if it's correct. Aur ek saval....Sugar cane fresh juice is good for health or not?

[@harshwardhanraul6435]

Bro watch your every video love it And also helpful

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Amazing true facts ✊❤

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I keep watching your videos. They're really cute. Great job, man!

[@marshal007]

This video is on my top list for 2021 resolution

[@parthasarathipalai3081]

New suscriber ... But great effort in making video.nice..

[@swagatsalve5253]

Great work brother ✌️ keep going!!

[@SaketGokhaleVlogs]

❤️❤️Lots of love bro