Fasting for Kidney Disease - Surprising Benefits | Jason Fung

[@DrJasonFung]

Check out "Fasting Reverses Diabetic Nephropathy" - kzbin.info/www/bejne/iXrClGRsYsSXp9k

[@DucatiBizz]

Dr. Fung, how many days of fasting before I see/feel improvement with my kidneys?

[@williampasternak1623]

Jason Fung saved my life. I followed him and my A1C went from 15.4 to 5.7

[@adurasarangheyo9597]

WELL DONE, may i ask over what time frame ?

[@ShugriDualle]

Wow praise to Allah.

[@adurasarangheyo9597]

@@ShugriDualle lol, the moon god

[@ShugriDualle]

@ no the creator of the moon. The alpha the omega.

[@katdoe192]

Fasting and keto has improved my kidney function from 36 gfr to 52 gfr

[@BeastGamerUmer]

what you eat please tell me and timing

[@veronicasommer5513]

Thank you for sharing your beautiful progress toward health. Beautiful

[@BigSteve619]

👀

[@vince1229]

Taurine significantly increases estimated glomerular filtration rate (eGFR) in patients with chronic kidney disease (CKD) Stage 3 or greater when normalized to baseline values by the sixth month of treatment, and continues to improve significantly for up to 2.25 years.

[@siris.6151]

Thank you so very much for the knowledge. I have followed you for 3 years now. I am 51 yrs old .I got PKD and I fasting , my kidneys function is normal. I restrict carbohydrates and protein. I do exercise too

[@tomlagesse6635]

Fasting = healing

[@Creative884_]

@@tomlagesse6635 so true my psoriasis

[@Nyt250]

It's fundamentally true. Your body works on a balanced principle of growth and repair. Eating is working, fasting is repairing.

[@tammarabandy8022]

This is the first shred of hope I have had for my medullary polycystic kidney disease!!! Thank you!!!

[@jordanxfile]

Do not lose hope, the body is strong. Nature knows what to do. Trust yourself.

[@soyboymotivation]

The proper human diet is fasting and carnivore.

[@yahmiclayton]

Hi I have multiple polychystic kidney as well , I fasting 15hours almost everyday

[@sidzy79]

@@soyboymotivation Aren't proteins bad for CKD patients?

[@joedaw3003]

Dr Fung is a calm voice of reason that persuades the sickest bodies to health.

[@JohnsonNestorFamily]

I knew it!! This is such great news. I'm caregiver for my 71 year old brother who is disabled and my 96 year old mother in our home. Both have stage three CKD. Both have been stable and are doing very well. I have been applying some of the information I have learned from you; your books, lectures etc. that helped me lose 160lbs and reversed ALL my health issues. I'm 61 and been maintaining well. I still fast often to maintain and eat a very clean, LCHF keto/ ketovore diet. . With my family, I stick mostly to real, low carb foods and feed later breakfasts and earlier dinners. Thank you for all you do.☺️🙏

[@Biblesmakegoodkindling]

Caregivers ROCK❤❤❤

[@JohnsonNestorFamily]

@Hope4all2 OMG thank you! I really needed to hear that today 🥰

[@JohnsonNestorFamily]

@JosephKnecht-b5w Oh thank you for your kindness 🤗🙏

[@marietheresebrowne8066]

Hello there you are wonderful xxx

[@sloppygirlz]

Awesome!!

[@pocopico7409]

And he ought to know! He’s a kidney specialist in Canada!

[@mohammedfrancis]

I am so pleased to see Jason Fung again sharing his knowledge and helping us all to understand how to treat our bodies well. You´ll never know, but you saved my life. A million blessings! Thank you!

[@shenaidalucia184]

4:49

[@annebecka8523]

Ive got stage 3 CKD due to IGA neuropathy which is believed to be an auto immune disease. This is the first time Ive heard Dr Fung refer to other kidney diseases that aren't diabetic related. Thank you.

[@Creative884_]

I've got one kidney my Createn levels while no cause for concern has improved & my psoriasis has almost disappeared by intermittent fasting & eating a super clean low carb diet. My dermatologist recommended this way of life & it just worked ❤

[@jamesdellaneve9005]

Wow! Good dermatologist.

[@Tirelesswarrior]

Great. Please share your protein sources if you dont mind...

[@Creative884_]

@@Tirelesswarrior I eat all Meats, eggs & cheese with some nuts chea seeds apart from that tons of low carb veg. I don't eat bread or patatos anymore but eat celeriac mash as its a low carb alternative. I eat zero processed foods now as its full of sugar & additives so just make all my food from scratch.

[@Creative884_]

@@jamesdellaneve9005 yes he is good took 9 weeks to see a massive difference in my skin. Off all treatments now & just maintain everything through diet. Recommending Jason's methods has been a game changer. I don't eat any processed foods anymore cook everything from scratch but just eat a super healthy low carb diet. 9 weeks ago my skin was awful today I'm in a great place & 2 stones lighter but never hungry from fasting my body is just used to it now

[@nomzijilaji4535]

If, plain yoghurt, probiotics, apples, pears, blueberries, red grapes, cabbage, carrots, robot peppers, onions, crushed garlic and ginger, turmeric black pepper, olive oil and prayer-all took my PKD eGFR from 28 to 57. Am almost there. Thank you Jesus.

[@cyntiadomingues6251]

Are you doing the fasting as well or just have change your diet ?

[@nomzijilaji4535]

@cyntiadomingues6251 Doing intermittent fasting 16/8. The IF stands for intermittent fasting.

[@popeantichrist8847]

Add Cordyceps. I went from 46 gfr to 119 gfr in only 3 months.

[@chengkeenavarro693]

Wow! Praise the Lord!

[@sissyrayself7508]

Yes!! Wonderful. I am committed to doing the same thing.

[@ld9044]

Dr. Fung!!! A Health Warrior ! ❤❤❤

[@dinapawlow1622]

Your advice changed my life for the better 7 years ago… I dropped all processed foods and began OMAD. Total game changer and so simple and FREE! Still , 7 years in I still learn something incredible from every one of your postings . Thank you ❤

[@lindencalloway5]

I completely changed my diet six months ago based on nationally recommended guidelines, but it only made my health worse. It wasn’t until I read 'The 23 Former Doctor Truths' that I realized doing the opposite of what the government advises can actually make a difference. No wonder the doctor who wrote it left their career-speaking the truth often challenges the system!

[@andrewromaro12]

Thanks for sharing that

[@andrewromaro12]

I think I heard about that book before

[@andrewromaro12]

i just started to read it

[@JohnnStr1]

thank you for sharing that!

[@patedwards8844]

Dr KB right? He is good & up front & easy to understand.

[@Trollmetrollyou]

I've been struggling going on longer fast again cause I was on a heavy Carnivore diet. Switched to a more normal diet allowed me to fast longer, days longer. Thanks for the mTor info Doc, that was prohibiting me from fasting. Now I have to be conscience of mTor and Insulin now.

[@davidzaharik5408]

Got your books, watch your videos, been fasting now for several years... works wonders. Thanks Doc

[@LuvsYoume]

Hi where did you buy the books ? And what is the book name? Thank you

[@davidzaharik5408]

@@LuvsYoume Look Jason Fung up on Amazon.... you will get a list.

[@loricannon2988]

Wow. I’m fasting and doing a keto gluten 🆓 diet 🥗 🥩 for my inflammation and my gluten allergy. Thanks 🙏.

[@Creative884_]

@@loricannon2988 I have psoriasis & switching to a low carb super clean zero processed food diet with fasting has changed my life. Results were amazing. Off all treatments now just fasting & eating a low carb healthy diet to keep things under control.

[@thatchicktoy]

What do you eat And what is your fasting schedule?

[@motionsickness8508]

@@thatchicktoycircadian rhythm fasting. no rye, barley and wheat under any circumstance

[@theresa337]

Last spring while doing carnivore my kidney function in my annual blood work came down sharply. A month later I increased my water intake and did more fasting and the kidney function showed higher than it has been in 17 years.

[@dirtwhisperer658]

Could be because of carbs and sugar. That's what I think happened to me. I was also drinking waaaay too much coffee and tea during the day plus other drinks that were not water.

[@theresa337]

@ I was carnivore the whole time. I suspect the down turn was a virus. But upturn was a 17 year record.

[@Aiken47]

I just found my function reduce from my last 6mths on carnivore - thanks I’ll try what you did.😊

[@prichat1920]

I love you Doc. Thank you so much . I need to Reverse cataract.

[@Melki]

Thank you Dr Fung

[@cccalifornia7206]

Thank you Jason for all of pursuit of TRUTH in healing!!!👍😉

[@ms6760]

Thank you for your continued work, Dr. Fung!

[@rajeshtanwar2445]

Dr Jason Fung thank you so much for sharing this insightful and scientific knowledge ❤🎉❤

[@JosephLopezDearborn]

Love this guy!! ❤

[@gunnarisaksson8677]

Thanks dr Fung. This video was very interesting. ❤❤❤

[@SunShine-dk6rk]

As always thank you Dr Fung ❤❤❤,

[@IrfanAhmad-l7v]

Stay blessed ❤❤❤❤❤

[@thomism1016]

My kidney function recently declined on OMAD. I have worked out that I wasn’t drinking enough fluids over the course of a 24 hour period.

[@douglaslegvold9215]

What’s in your OMAD?

[@thomism1016]

@ One meal a day. A variant of time restricted eating/intermittent fasting 🤓

[@him-hk7ii]

What was your bun creatine ratio. If it is over 20 then too much dehydration causes decreased detection

[@him-hk7ii]

What was your bun creatine ratio. If it is over 20 then too much dehydration causes decreased detection

[@reginarichards7001]

Glad you are able to share this Dr. Fung!

[@iftkharkhan7980]

By virtue of intermittent fasting (16hours) and low carb diet my GFR jumped up from 58 to 88 in 6 months. M 73 years old.

[@NimarkFarmS]

Keep it up

[@rgablejr]

Thank you! Fasting is “medicinal” - learning and applying much of it along the way!

[@alene6579]

Yes I definitely learned something. Thank you for sharing.

[@SC-sg7kj]

Hi Jason. Some people say that when you fast, your body starts taking from your structural fat and also your collagen. This makes a person look drawn and older. As a female, I would like to fast to lose the extra 40 lbs I have, but I sure don’t want to look older and drawn when I finally reach my goal weight. Can you do a video on whether these claims are true or not. People also say that fasting makes a woman’s hormones tank. Is that true? Again, if you could do a video on that, all us females would be grateful. Thank you.

[@davidkellymitchell4747]

I fixed my stage 4 kidney disease by never eating from a box or can again and no sugar and drastically reduced carbs. Some days all three meals came from a box or can. The ingredient list look like a chemistry lab list. I don't think anyone has ever destroyed their kidneys eating whole natural food.

[@radiojenmac]

Do you mind my asking if your CKD was diabetes related? I’m looking for positive results from people who had success reversing kidney disease that is not related to diabetes. Not sure if the same principles apply.

[@davidkellymitchell4747]

@radiojenmac I had excellent kidney function until I got a bone marrow transplant to cure AML leukemia at age 55. I'm 70 now. At one point I had total kidney failure because my kidneys went into shock from Graft vs Host disease. I was on dialysis for 6 months until it returned at 40 egfr. It's back to 60 egfr with some lifestyle changes and I don't have to see my nephrologist any longer.

[@isaachii]

@@radiojenmacbeen diagnosed with CKD not because of diabetes so I’m still trying out anything that helps 😅

[@manavshankar]

Great healing technique

[@Poppy_love59]

I don't currently have a diagnosed CKD, however my numbers are not fantastic as I would like. So this is very good news for me. I will be getting my numbers checked again in a couple of months so I plan on doing a FMD for a week prior to see if my numbers improve just from that or if I'll need to do it longer or more often etc...

[@johnstewartvet]

Thanks

[@joeoil2470]

How should someone impliment fasting to mimic what was done in the study?

[@JoelGarcia-en1xg]

To God be the glory. , LORD thank you for the life of Dr. Fung... thAnk you dr Fung

[@LadyArdenta]

Cool video. My only question is what type of fasting are we talking here? Is 16-8 fasting ok or does it have to be a 24+ hr 1-2 day fasting?

[@AzaleaBee]

Dr. Fung is referring to studies from the Fasting Mimicking Diet.

[@LadyArdenta]

@ that is clear but which type of fasting diet were they mimicking?

[@AzaleaBee]

​@@LadyArdentaThe Fasting Mimicking Diet (all caps) is a specific diet developed by Dr. Valter Longo.

[@LadyArdenta]

@@AzaleaBeejust googled it and now it is clear.

[@carolferguson]

He has several videos on fasting & proves it’s effectiveness & shows other religions who fast. It’s fine to start with 16:8, then go 18:6. Good luck

[@demunisenanayake8359]

Wish you all the best son!!! 😘

[@gekkokamen123]

Thanks again Dr Fung for this information. I have a friend on dialysis due to kidney damage. I am wondering if fasting can regenerate a non working or barely working kidney?

[@TheBrightstar13]

On day 7 of my 7-day fast. I feel great. Had to do a reset for my body. I normally do 18/6 but sometimes OMAD. It been a game changer. Thank you Dr. Fung😊

[@Zabardageegan]

Do you do 7 day fast with minerals and no supplements. I was on a 5 day fast with the first 3 days taking supplements and was told that is not a real fast. Next moth I will do a 5 day fast with minerals only. How do you feel on day 6,7 I really like to know couple tips from you

[@TheBrightstar13]

@Zabardageegan I was drinking water during the day, and at 4 pm, I was having my green juice. Couldn't just do water. And at the end of my fast, I lost 13.6 lbs. As long as you get the results you want, who cares what people say. Good luck. 👍🏾

[@Zabardageegan]

@@TheBrightstar13 Thank you tons I am doing it for thyroid problems. Besides loosing wait did you get any other benefits?

[@TheBrightstar13]

@Zabardageegan well, I was having some knee pain, and the total weight I lost before my fast helped a lot. But I did the fast to reset, my body from me eating some junk food and just detox to get back on track. On my healthy eating.

[@shaikhs4424]

Big Fan 🇮🇳

[@alphabeta8403]

2:00 mTOR 7:00 Poly kidney disease

[@BadCarbNoDonut]

Some people are saying fasting is bad. Paul Saladino is saying it may cause fat to get into the heart. I don't think so. I will continue fasting.

[@dirtwhisperer658]

I've been doing 16:8 IF since 2018. I am 61 and my cholesterol and triglycerides are low on my blood tests. So, no IF does not cause issues with fat deposits in the arteries. The reason I am here is because my kidney function numbers went up. eFGR and creatinine went out of normal range. I think it was from too much coffee and sugar and tea and not enough plain water. I am getting another blood test in 2 weeks to see if it improved.

[@jamesdellaneve9005]

Paul is an obsessive compulsive who goes from one obsession to another. I don’t trust him any longer. Each obsession is followed by how convinced he is that “this is the way”.

[@clivegreen7142]

There is ALWAYS someone with a problem to a solution...

[@SeoulMan2020]

Fasting may or may not be good for you… but I’d rather give credibility to a more objective nephrologist like Dr. Fung than a wishy washy board certified psychiatrist like Paul.

[@aliciastanley5582]

@@SeoulMan2020Saladino is a board certified MD, just for the record and not a chiropractor.

[@tanyanixon1896]

Thank you!

[@BenLeaga]

Just the potential or likely ?‼️💯👍🏼🙏🏼

[@gme5400]

Thank you 🙏🏽🙏🏽🙏🏽🙏🏽

[@michaelchristopher2549]

Are there studies on fasting benefits for kidney transplant patients? I had a kidney transplant 14 years ago due to IGA. Thank you.

[@marilynaraba]

im a kidney transplant patient i did fasting low carb for 1 month my efgr went up from 68 to 88. my blood work results came out all good for that 1 month period.

[@teresawhite791]

how long did u fast? I am currently doing about 14 hour fasting and low carb( due to anti rejection meds czing blood sugar issue.. I am 26 years out from kidney transplant

[@lAYALhadad-j7k]

is there any linh betwen intermittent fasting and osteoporosis remission

[@Lol-id5yl]

How about fasting for dialysis patients?

[@dennisking3638]

Tysvm

[@margaretshaw9168]

thank you DR

[@seattlebeard]

At 61 I started fasting and keto, getting my info from KZbin DOCTORS (not keto bros). I lost 150 lbs in a year and a half. I''m 64 now and have kept it off. I'm off all the medication and the wretched CPAP machine. Thanks to Dr. Fung and Dr. Jamnadas. They saved my life when my own doctors were practically useless. ❤

[@JohnsonNestorFamily]

@@seattlebeard Congratulations to you! 🎉👏. We have similar stories. I'm 61 now and four years ago I was almost 300 lbs. Found Dr Fung, and changed my life! I also follow Dr Berg, Jamnadas, Dr. Sten Ekberg and Dr. Mindy etc. I'm also finding Professor Thomas Seyfried's approach to cancer fascinating! Dr. Fung's book The Cancer Code is amazing

[@dianajankovic6830]

Dr Fung, what was the fasting protocol(s) in the human study or your recommendations? 24? 48? 72hr fasts? and how often in a month? Ex monthly schedule: every other day fasting with a 72 hr thrown in monthly in-between? Your thoughts would be greatly appreciated!

[@mikedavidson1970]

Thank you

[@lestha1photo]

thanks dr. fung!

[@MikeW-t6l]

I questioning everything, especially advice from government health organizations after reading 'Health and Beauty Mastery' by Julian Bannett, this book exposes so many shocking truths about the health industry. I completely changed my habits.

[@mikaelajasonnn3]

Thanks for sharing

[@brandonhayslette1393]

I'd be curious on your thoughts on fasting for someone like myself who is almost 19 years post kidney transplant, and I only have the transplanted kidney.

[@haroldporter-yn1yv]

Thankyou

[@Jacquie_Kirk_111]

Amazing info

[@homomorphic]

My kidney is fine, but I have only one kidney so my uACR is over the optimal 3.9 mg/g Cr. I fast 18/6 and I hit a ketone level of 2 every day (I am low carb whole food lacto-ovo-vegetarian). My uACR continues to trend down and currently sits at 6.7mg/g. I hope to get it down to 3.9mg/g in the next 12 months.

[@security2989]

Hi Doctor, what do you think of FLOW trial and what is your opinion on GLP-1 receptor agonists ? My doctor prescribed me on a starting dosage of Ozempic but my insurance denied it because health Canada has not recognized it yet as a treatment for non diabetic kidney disease, will they ever include them ? Thanks.

[@juliesharafudin5760]

Does gallbladder polyps and fattyliver be reversed with fasting, if so whats the ideal window?Heard fasting slows down bile flow,is that true?

[@dirtwhisperer658]

Yes 16:8 IF can reverse fatty liver. I was diagnosed 3 years ago and I cut down on carbs and alcohol and sugar along with IF and now my liver numbers are normal. Your liver is one of the only organs that can regenerate and heal itself. It took a good year for the numbers to come down for me.

[@juliesharafudin5760]

@@dirtwhisperer658thank you

[@catcat9582]

Can you tell me the fasting window that was done?

[@patriciaspanier2669]

What was their fasting protocol please

[@KerrieWiersma]

After a severe allergic reaction, hospitalised for a week on high doses of antihistamines I have developed renal arterial stenosis. 70% bilateral. Had every major artery ultrasound tested, no stenosis. Heart calcium score was 0. Have always been healthy. Gall bladder removed, hysterectomy due to precancerous changes and finally both ovariesdue to cancer. Took these in my stride and recovered quickly, well with lot of work. Now I just want to reverse RAS. What can I do?

[@Zabardageegan]

What kind of fasting are we talking about. 5 day fast or intermittent diet?

[@buingsultan271]

Many thanks Dr Fung. I weight btw 90-91kg by beginning of Sept. I started fasting end of the month. Today weight 70-72 kg. I haven't seen my Dr yet but I've done a non fasting blood sugar level test a week ago my a1c was at 7.0 I'm a CKD 3B. I'm hoping for improvement in both my ckd and diabetic status.🤞

[@isaachii]

I’m in the same boat as you! But I’m heavier 120KG getting down now but no normal level blood glucose level let’s work it out! Get ourself some quality of life back 💪💪💪

[@perserverance333]

Fasting is the BEST medicine.

[@douglaslegvold9215]

Totally tubular!

[@alirazahala]

Thanks sir

[@vivmadmaxx66]

Did urine test dr say albumin high would luke to know reasons. On pressure and statins had a stroke

[@donnaguffee7280]

What can you do about an acute kidney injury due to Multiple Myeloma? My creatine is 2.0.

[@Handsoflight7766]

Dr Fung I went into ketoacidosis after 4 days because I didn’t stop Jardiance/metformin 1000 and didn’t take electrolytes so please discuss this I’ll n a video. I almost died because I didn’t pay attention that Jardiance could empty all minerals in urine. My nigh ketones went through the roof. I had done keto before but just didn’t think. I made it out of icu but that was too close for comfort. Luckily I’m in Quebec so no medical bill but it was scary. 😱

[@dianarodriguez33]

Es recomendable practicar el ayuno para alguien con kidney transplant ?

[@digimon916]

How do you fast if eating less results in low blood sugar? Myself...and other have this problem. It disupts sleep and sometimes gives u the shakes and dizziness in the morning.

[@radiojenmac]

I’m curious if anyone has had success with fasting for CKD not related to diabetes. A friend of mine did not have luck with keto/fasting with her dad’s CKD (unrelated to diabetes). My 87-year-old mom is otherwise healthy but has stage 4 CKD. She is a healthy wait & no diabetes. Will fasting help reverse this? I’m looking for a success story for kidney disease not related to diabetes.

[@michaelott310]

@DrJasonFung, I'm currently doing a 24 hr intermittent fasting for the last 2 weeks. It's going well. However, I'm experiencing a salty taste in my mouth within about 10 hrs after eating. I drink about 48 - 64 oz of water a day. Urine is pale yellow. Could this be dehydration? Any suggestions? Thank you.

[@gordianknot5625]

Is FMD the same as TRE?

[@matthewdavis9437]

What about kidney damage? Many doctors say it's irreversible.

[@itsshepherd5618]

Research milk thistle

[@isaachii]

@@itsshepherd5618that’s for liver it I’m not mistaken

[@itsshepherd5618]

@@isaachii also kidney. I forget source I’m old

[@georgesmith3022]

so what is a fasting mimicking diet?

[@shorthli]

I read the book obessity code. For me is the most important question if I remove processed food will I lose weight eventually without counting colories ? I m on 3rd week of completely removed processed food and sugar but my weight is not going down as fast as I was expecting.

[@francisjohnmanalo1620]

Hi Dr. Fung I hope you can see my comment I have been taking maintenance medicine for hypertension for years now I was advised by my Dr. to take the meds twice a day morning and evening after meals. I just tried doing OMAD for 6 days now and I am taking my medicine once a day only at night after dinner then I noticed my blood pressure has turned 130/80 which is a bit higher I am now thinking of going back to twice a day eating just to cover my meds. My question is it really ok for me to do OMAD?

[@AlyssaBrooks-cj9jg]

Can you be in autophagy but not in ketosis?

[@chrisavetrano]

Anyone know the difference between a fasting mimicing diet and just fasting?

[@truincanada]

Good question actually

[@oregomm]

It's generally high fat, moderate protein, no carbohydrate

[@royking7298]

If it’s a anti growth factor then could fasting help with BHP in men?

[@Сомнойвсехорошо-ц1ж]

What about coffee?

[@Сомнойвсехорошо-ц1ж]

Coffe is so bad

[@CivilEngineer3000]

Moderately drinking all black coffee with no cream, syrup and sugar is actually good for the kidney. All black coffee has numerous benefits Moderate coffee consumption can be good for your kidneys and liver, but high caffeine intake can be harmful

[@iseektruth]

Does anyone know the cause of kidney pain (only 1 kidney) when eating high oxalate + salt food, but no stones… I’ve read one cause is high excretion of oxalates. But what causes that?

[@ikramulhasan7185]

can any one do 16: 8 hour fasting for life long. can it cause cardiac problem/cardiomyopathy? Recently published journal against time restricted diet confused me and many people. Please give your valuable opinion

[@samathasanneboina1797]

I want telugu language video yours

[@dugurimahesh8032]

Go with vrk diet

[@csabadoth4838]

love the OOOOOOOOOOOOOOOO face on your description on the video pic ,,, lol LOL

[@SirBobMarley1]

Folks I bring to the table analogy of motor car & us as humans the principle is exactly the same 1 Fasting allows the body to reset & restore all internal organs The motor vehicle service your vehicle on a regular basis When i has gout in my knee & i was taking 100ml of Apple cider that had manuka honey 500 - 600ml of water 3 times a day still eating after 4 days I lost around my waist 200mm or 8" with photos as evidence the same been applied to your car replace alll the filters as they are clogged up with impurities since the body filtation are within us the apple cider removed all the impurities by flashing out all the toxins in the filter system in our body resets & restore. I use apple cider every morning with honey & hot water to remove any toxin build up & keep the body free of any unwanted residual sticking to the walls keeping the draining flowing.

[@carolferguson]

Wow. Thanks

[@SamikshaLimbu-pj9ep]

Google said refraining from fasting may reduce inflammation and lower iga levels

[@herttyslays2266]

Hi

[@yosefsugi1808]

❤❤❤❤

[@sorinelpugna7371]

❤

[@cooljc26]

*Nice job, Dr.Fung...I remembered you said years ago, fasting doesn't help your kidneys...but great video!!!* 🙏