Fat Loss, Abs and Waist Shaping Workout

[@karenkasey5455]

Excellent workout! Thank you

[@abrown258]

I will be doing this in the morning. I did your leg work out this morning with my cardio. You gonna have me summertime fine by spring. Thank you Josie and Merry Christmas to you and your family.

[@EpicRealistTV]

I just did this and owie, my abs! I love the burn!

[@lindagreer8451]

I always make excuse but you make it so easy to just give it a try thank you

[@latoyathomas9640]

YOU CAN DO IT LINDA!IM CHEERING YOU ON EARLY!🥳🥳🥳🥳🥳🥳

[@denajessup6675]

Hey sweet Josie. I love love love your personality!!! 😊 Well your exercises are perfect for me too. Your size is perfect! Gosh all of us women would like to be your size. I wished I could have a personality like yours too. Thanks so much for helping so many women. God bless you and your sweet family. We are truly blessed to have you.

[@maryaboyd2667]

Thank you for your simplicity in our work outs. You are an answered prayer for me in helping my life style of my health. I need my health to get better and you are instrumental in doing this. Blessings to you and your family.

[@andreawilson3596]

My goodness that was amazing I just came across your video and decided to give it a go and boy!!!!!!! It was amazing thank you I just subscribed as well ❤

[@TheQUEEN-fy8sr]

I love your workouts I just got to stay consistent and motivated Thanks for your motivation I'm still working on that

[@k.prince6799]

Love it Queen. Thank you!! Did this on my break! ❤

[@uniceeunice6573]

Thank you

[@karinw6255]

Your the best!!!! Thank you🎅🏾🎅🏾🎅🏾

[@HelloJosieLiz]

Hi Karin. Merry Christmas! 🤗

[@karinw6255]

@@HelloJosieLiz Merry Christmas 🤶🏾

[@ads2q1]

Very nice!!!!

[@yolandriacrittendon442]

Excellent workout

[@Don7talktome]

Gurl! WHY haven't you put out more vids!! I love, love, LOVE workin out with you!!!!!!!!!

[@Don7talktome]

Also, for perspective, I'm only 42 and had to have a full hip replacement a few weeks ago- you make it so fun and DOABLE to get my mojo back!!

[@HelloJosieLiz]

Hi Lovley! I hope you’re healing well from your surgery. ❤️ And yes, I’m putting out more stuff. Trying to do weekly but its at least 2-3x month right now with a goal to do even more. I appreciate youuuu! 😍 Ps. I’m curious how often “more vids” means to you. Thank you for the feedback!

[@monabee2812]

Thank you, Josie. I will be doing this workout as soon as I get out of bed tomorrow morning.

[@benitarobinson3760]

Hey JosieLiz, I love your workout videos. And I want to thank you for taking the time out to do this!!! So refreshing. I do look forward to doing a video or 2 each day. Thank you thank you,thank you!!!🔥🔥🔥

[@ladyt4062]

Thanks for sharing! Short and awesome!

[@beatricemwangonde9201]

Love you Josie!! Simply enjoying this workout!!

[@chrisfranks5243]

I cant wait to do this tonight!!!

[@lashanaallison1328]

With myself also being in my forties early forties and trying to get the you know the lower abs and all that good stuff Josie has already went through it and has been a success so thank you

[@omotegovie5368]

Love it 💚💚💚

[@dsarg8875]

Love it! Quick burn in mins...

[@dreaweaver87]

Your are the best.. I love your energy & you keep me motivated Thank You!

[@valerias3581]

hey love your videos do you have a video for stretching before doing these workouts.... thanks

[@Ladylew122]

Yessss ❤

[@yolandriacrittendon442]

I love this workout too

[@yolandriacrittendon442]

Amazing workout I love it

[@parisimaahmadi2473]

It was GREAT. ❤️

[@JJ-wj6ur]

Thank you Josie, just love what I needed. 😅❤❤❤❤👍🥰

[@charmainegibson4905]

lunch break workout, just great!Thank you!

[@HelloJosieLiz]

Great job Charmaine! 🤩

[@christinagonzalez6871]

I wonder is this including in your everyday work out routine

[@tvpure]

You rock!!! Thank you 😊

[@blackraven5665]

I started doing this one yesterday it was great im gonna do another one of your workouts Right now as we speak 🥰💪💪

[@fionaferg]

Loved! Need more pouch work!

[@cristinaespanola4522]

It really helps me.. gentle but it's working 😘

[@terriabernathy855]

This is so great I'm sweating I'm feeling so good this morning. Will doing it again!

[@HelloJosieLiz]

Go Terri!

[@serious7179]

Thanks for this! I love your hair, btw

[@berthawoods4628]

God bless u an love u sister I love ur exercises

[@saudakylambuka4848]

Motivated already.

[@pgb9048]

Superb JosieLiz, I'm loving it. Adding it in my routine in the morning. 👍🏻👍🏽

[@joanernst6997]

How do I fallow

[@monicashort3216]

I will try this That's a lot of leg lifting for an arthritic person

[@luvluvluvluvcats]

both shoulders post-surgery. What do you advise for revisions on these moves?

[@ParadiddleMom]

👍👍

[@justin101377]

I have a funny question off the topic of exercise: Are your feet ticklish?

[@lilyshenanigans8251]

👍

[@maryaboyd2667]

You are beautiful from the inside to the outside.

[@gailmiller1424]

Great workout

[@yolandriacrittendon442]

Amazing workout