FAT LOSS WORKOUT | CARDIO PILATES || Full Body Burn (Intermediate - Advanced)

[@lifeinafricachrischris7965]

Thanks, Agnes. I am really getting better every step of the way. When I started this class I was 110kg now am 90 kg. I am really pushing it. Namaste 🙏🏿❤

[@niharikasingh8166]

Hey does it helps to reduce belly fat?

[@deanneluke107]

Babe I died mid way. THIS WAS BOMBBBBBBBBB!!!!! I need to work on this more. My body is still stiff and flexing makes it hard. But this was awesome 👏🏽 ♥️♥️

[@MoveWithAgnes]

Babe.. this made my day.. So glad you did it.. you will definitely build it over time with consistency.. I was the same when i started all of these .. Trust me in no time you will ask me for advanced moves😍👍🏻😉

[@vidhyashree5346]

Hi mam ur so beautifull and yoga so so so cute and iam also starting in ur yoga class

[@rohinisaravanasudhakar4549]

I have followed ur workout for 5 days and even lost 1 inch of my arm fat mean while ,which is not possible for me for weeks. My full is just burning . Thanks for ur videos and keep on going🥰 .

[@lukyday3715]

Thank you so much dr I tried your all yogas and excercises daily for last 15 days with good diet and walk I last 3 kgs thank you for guiding.

[@priyankashinde9027]

I have discovered your channel recently. I started doing yoga from last one month by watching your channel. It feels so refreshing , I have tried other yoga teachers on you tube but you are the best I have found. It really makes my day when I do yoga by watching your videos. Thanks.

[@kieryn5618]

Loved it. Been doing only your yoga / Pilates workouts for a month and half and I love the way my body feels! Strong, flexible and relaxed

[@MoveWithAgnes]

Glad it was helpful! 🥰 Thanks a bunch 🤎

[@divinelife2809]

Lol.. defeated badly! starting this challenging one after a gap that too in winters when my body was super stiff.. this was something bro.. brilliant work again!! Thanks a ton for helping me loosen up 😇🥰

[@MoveWithAgnes]

Keep it going ..I am so glad ❤ Much love x

[@shruthisubash9393]

I was in need of a quick Pilates since i was running late, OMG at the end of the work sweat broke unexpectedly and felt so good... Thanks for this video.. Please keep posting more like this. :)

[@MoveWithAgnes]

You're so welcome! Glad you enjoyed it! Much love ❤️❤️😍

[@ArgyroGavalas]

Thank you Agnes, your workoutss are well considered and amazing!

[@MoveWithAgnes]

I am so glad 💜 Thanks for practicing with me 🥰 Much love x

[@akankshachaturvedi1774]

I have never felt that pilates can be so amazing. You are just awesome. It feels so good to start my day with your session. Great job....👏👏👏

[@MoveWithAgnes]

Glad you like them!❤️❤️ Keep moving my love 😍 Thank you 🤍

[@vidhyagovindarajan7681]

This was absolutely amazing. Thanks a ton for posting such a dynamic session. Looking forward for more. Keep up your good work.

[@tinacynth]

Woah! I’m no longer in control 😅 my body seems to be moving in it own. This was ultimate 🤩!

[@MoveWithAgnes]

Keep moving

[@ninaanna4398]

I glad I found you. I enjoyed this class a lot. Nothing really new in the movements but the little variations really did it.

[@MoveWithAgnes]

Glad you liked it!! 🥰Thank you so much for writing it down 🤎

[@khusbhunegi7011]

Day 1- little difficult but done ✅ Day 2 - little smooth and done {feeling good }

[@tashyofficial]

Further?

[@khusbhunegi7011]

@@tashyofficial you can do it easily after few more days ....but you should add strength training if you want to loss weight or fat lose...cuz that's the things give you perfect shape to your body 🏋️❤️

[@tashyofficial]

@@khusbhunegi7011 thanks❤️

[@vaishnavi83831]

Could you tell me how do i do strength training at home​@@khusbhunegi7011

[@johannasentino9215]

Great workout. All of the videos I have done so far have been great. Thank you.

[@MoveWithAgnes]

Glad you like them! 😍❤️

[@hajjarahbintmuhammad9690]

Thank you so much it’s my first time to follow tr from the start to the end otherwise I always give up easily hahha but I have enjoyed this and i will keep doing it on a daily basis at 6:30am❤

[@MoveWithAgnes]

You got this!❤️❤️

[@rozele20]

Thank you so much. I love your content it makes me feel good that I can finish the whole workout while still being challenged. I hope you keep producing these types of content

[@MoveWithAgnes]

You're so welcome! More and more to come ❤️❤️

[@shivanisahoo3146]

I love all your workout my body is feeling so light hope everything goes well this Please come with more workout and diet vedio❤❤❤❤❤❤

[@hajjarahbintmuhammad9690]

Guys am here for that day 2, first time when I finished this practice I felt like I had lost my joints but when I did 3 times now I feel more relaxed and I feel as if I lost 10 kgs already. I really love this thank you dear mob love from Uganda 🇺🇬

[@lbradford11]

Love your videos! I am so much more flexible after and at 48!

[@IlariaC-r5i]

So good! Grazie❤

[@tistapal2871]

This was sooooo good...Thankyou so much for making workouts easy and fun!!

[@MoveWithAgnes]

You're so welcome! ❤️❤️ Keep it going love.. More to come.. 🌟

[@drpridpk1153]

I feel so active after such a good workouts really so good

[@MoveWithAgnes]

I am really glad Dr❤️ Keep it going :)))

[@pankajkumari2499]

Thanks a lot ❤🎉 This is little bit difficult but nice ❤😊❤

[@ponnumanikuttan6860]

That was the best workout session i have ever done!!!🧿♥️

[@MoveWithAgnes]

Glad you liked it! 😍 Keep moving ✨

[@sherin591]

This is fire🔥🔥 Great 30 Min workout !!!!

[@MoveWithAgnes]

Glad you liked it!! 😍😘

[@shraddhaagarwal5216]

Have been following your videos and iam just loving them❤

[@MoveWithAgnes]

Thank you so much 😊 Glad you like them! 🤍

[@SuparnaLitHub]

Owaaa just wow ma'am...really my body is feeling very relaxed... it's just awesome ❤️❤️ I'm in love with your channel and obviously with you..💕take Love

[@EduBoSi7454]

Thanks a lot for this training session. It feels really good afterwards 👍

[@MoveWithAgnes]

My pleasure 😊🤍 Much love x

[@EduBoSi7454]

@@MoveWithAgnes 🙏

[@MadhurimaShrivastava-yz9nf]

I am great fan of yours and always do your workout , Such a burning and nice workout 😊

[@MoveWithAgnes]

Glad it was helpful! 🥰 Thanks a bunch 🤎

[@SusanPrevost]

This looks good. I’ll give it a try😊.

[@LakshmiSukumar-b4c]

Great movements

[@zehrashanrizvi4942]

ur yoga ur workouts are so good i follow everyday plz post some more videos specially of an hour

[@MoveWithAgnes]

Thank you! Will do! Glad you enjoyed it! Much love 😍❤️

[@irmarios3514]

Wow, sweating! Loved it.

[@MoveWithAgnes]

thank you so much 🥰🤎 Much love x

[@sofiarobyn3606]

Loved this Pilates flow, I was sweating! Would this be fine for PCOS as well?

[@Kaniza1232]

This workout is fabulous.....I follow this last 1month.please post another more intense workout video like this

[@anju_488]

Thankes I like your yoga session I always join your session

[@G.en22]

love this!!!

[@amreethanarayanan3834]

Woww .. this was a killer . Loved it ❤

[@sowmyakshtriya269]

I love your yoga workout videos!! Thank you!!! Is it possible to create a series of 30mt vinyasa yoga workouts that people can do for a month or so? Like a vinyasa yoga weight loss program...

[@MoveWithAgnes]

Great suggestion! will definitely consider ❤️❤️ Thanks a bunch love😍

[@farihazaman5760]

​@@MoveWithAgnes wow! It would be excellent!!! Keep it up

[@mariagomes2547]

This workout is amazing ❤thanks

[@MoveWithAgnes]

Glad you like it! Most welcome 😊 🤎

[@ornesanicolas8894]

Perfect and smooth

[@MoveWithAgnes]

Glad! Much love ❤️ and thank you so much.. ☺️

[@melwills3822]

Thank you so much Akshaya.....so good.

[@MoveWithAgnes]

Keep it up 🤍 Thanks for flowing with me 🥰

[@parulbakshi7262]

I loved it. Please make videos like this.

[@MoveWithAgnes]

I have so many better newer videos :)

[@jantitanuwidjaja6099]

I really love your practise .thank you Agnes n Gbu❤❤❤

[@MoveWithAgnes]

Means a mil 🤍 I am so glad 😍 Much love ❤️

[@vkul1985]

Really thanks for such lovely workouts..

[@MoveWithAgnes]

Glad you enjoyed it! thank you so much 🥰🤎 Much love x

[@ramyamurali1336]

Thanks a lot. really amazing

[@Lili-jy5jv]

Thank u agnes❤

[@hanimiaw]

This is intense but worthy!🎉

[@MoveWithAgnes]

Glad you enjoyed it! ❤️😍

[@PushpaSharma-os9kp]

Mam exercise k sath. Diet ka v thora knowledge dijiye na . I followed your vdos .its very good . ❤

[@chhabigupta3348]

Did it!

[@aditiroy7292]

Please bring weight loss series next month

[@MoveWithAgnes]

Already did a lot love:) Pls follow those month calendars:)

[@marjankeykhosravi1889]

Thanks you so much

[@MoveWithAgnes]

Most welcome🤍

[@sofiarenteria4783]

Love it

[@authomas8166]

Thank you for sharing 😊

[@MoveWithAgnes]

My pleasure 😊 💜

[@keerthimohan6472]

Hi Akshaya, can you please make a body weight workout with no equipment for fat loss

[@MoveWithAgnes]

Yes 90 percent of my videos are without equipment.. I have so many fat loss videos.. browse through my videos ❤❤

[@chillswapnika3488]

Damn easyyy

[@hanumanthraddy1111]

What is solution of Spinal cord injury? Please tell me madam, I am waiting for your reply 🙏🏻

[@mansiarvindkumarsanghvi5363]

Hi, the video is amazing. Why does my body feel sore right after exercise ?? I feel too tired

[@MoveWithAgnes]

A workout is meant to make you sore:) Soreness is great sign that its working :) Keep going :)

[@priyankanarayan6593]

This was great. I have a problem curling my feet while stretching. Is there a workaround for it?

[@MoveWithAgnes]

Pointing toes comes with mobility and practice :) keep it going 👍🏻

[@jayasree6763]

Thank you ❤🎉

[@MoveWithAgnes]

You’re welcome 😊❤️❤️

[@julietvinod-s6z]

Thanks dear❤️❤️

[@hanumanthraddy1111]

Akshaya don't forget okay 👌

[@bluesad2591]

Is it good to do it everyday?

[@maarasworld7959]

I feel my strength mam be happy mam thank you so much 🙏💕💕

[@MoveWithAgnes]

yay awesome ❤️❤️

[@Imnehapant]

I feel so good doing 🥰💪🏻stretches that I feel sleepy but don't worry, I do not sleep😂🌸❤️

[@MoveWithAgnes]

Amazing ❤️❤️ Keep fit & active always!

[@niharikasingh8166]

Does this workout helps to reduce belly fat??

[@ektasha9088]

I want to more like this

[@raktimbose-fj3yv]

It's really nice

[@MoveWithAgnes]

Thanks a lot 😊🤍

[@chisswell]

Thank you

[@MoveWithAgnes]

You're welcome🤍

[@HarpreetKaur-mh9to]

fabulous

[@toxidevil1842]

Hello ma'am l am a big fan of urs but l have a small doubt l hope uwill l will be grateful to u if u clear it can we switch on fan while doing 🧘‍♀️?

[@gelarer]

❤❤❤❤❤❤❤

[@nerijajok1326]

I am 53 ,but for me was too easy. Not for cardio, but for beginners .

[@lakshmik539]

This exercise 100% reduces weight loss and get regular period tell me sister

[@lakshmik539]

Please tell me

[@MoveWithAgnes]

pls exercise and stay on calorie deficit for weight loss.. Diet is 80 %..

[@sugamer6870]

❤❤

[@Dee_pika-D]

I am dead 😌

[@zainabsariya5929]

I don't think this is for everyone

[@MoveWithAgnes]

Pls read title of the videos. This is for intermediate to advanced as mentioned.

[@Kaniza1232]

This workout is fabulous.....I follow this last 1month.please post another more intense workout video like this