Very useful for tanders like me. Can you also make something more for diabetic + hypertensive meals? I have my nutritionist too but they give the portions not recipes. Thankee ❤
@featrmedia2 жыл бұрын
We gotchu! Watch out for new content on Nutritious Eats.
@MamitaClaud2 жыл бұрын
@@featrmedia oh wow! That would be a big help. Running out of ideas. Not too many specific recipes in the internet dedicated for special "tanderific" cases 😂. So hard to stick to a diet when there is limited protein. This will really be a big help for many of us 🍓🍓
@BoobooOreo Жыл бұрын
Same here and been searching for a while now
@dictare10 күн бұрын
Hello Mamita! I have resolved Diabetes, hypertension and obesity eating the carnivore diet. I lost 70 lbs sitting on my but watching you tube eating beef butter bacon eggs chicken livers etc. Check out the carnivore doctors on youtube.
@Minisushi152 жыл бұрын
i admire this girl. she’s a wonder woman who helps her sister with cancer. her sister is lucky to have her. kudos!💪🏼
@Twig_ccj8 ай бұрын
Watching this to help out my hypertensive and pre diabetic mom. My dad also was diagnosed with high cholesterol and maybe pre-diabetes and I was diagnosed with pre-diabetes and high cholesterol months ago before I started eating healthier and got a bit more physical exercise
@maejpapango49262 жыл бұрын
Happy to see a colleague discussing health and nutrition, thanks Featr 😊 mabuhay ang RNDs! Hehe
@reekalalala49282 жыл бұрын
Love this! Please make one for those with kidney disease / those who are undergoing dialysis treatment. Thank you!
@mommymay7675 Жыл бұрын
Since my son was diagnosed with FH I’ve been googling, searching for any helpful info that I could get and trying to find what kind or type of meals I should cook for him but this video is the most helpful. Thank you for all the detailed info you’ve given on this video.
@bramblelamb3812 жыл бұрын
I would love to see a video that are more safe for gout! I know a lot of other families with a history of it and I've been trying to be safer about it myself!
@Ennvlogs2 жыл бұрын
Wow, thank you for this. I just got diagnosed with HTN and I need a good diet.
@jaesun44182 жыл бұрын
Yes she's back again! I love this type of content.✨
@featrmedia2 жыл бұрын
Thank you so much for subscribing! What's your next recipe suggestion for Jo?
@teresajoymarquez93752 жыл бұрын
Wow...I learned so much about portioning!!!
@piccadilly53492 жыл бұрын
I love her content so much 🫶🏻🫶🏻🫶🏻 as always very informative!
@charpkun2 жыл бұрын
Thanks for this info. I have glazed over so many nutrition facts, but this kept me engaged and i learned some tips i will try in my own diet.
@featrmedia2 жыл бұрын
Thanks for the kind words and for supporting our channel! 🫰🏼
@noellecadwising31159 ай бұрын
Very well-articulated. This deserves a double thumbs up!
@adonai2me Жыл бұрын
It’s about time! Can you write a book or recommend one on modified Filipino food? Are you licensed to work in the US? I need someone like you! I live in the US East Coast w/ hypertension and diabetes. It’s been a challenge finding nutrition counseling on Filipino food. I could never follow a western diet long enough for it to be effective because my taste buds long for the food of our culture.
@lewspaceph7 ай бұрын
I like this series. I hope that you can produce more of this. As someone said, nutritionists tend to inform us that we can eat like 1 "thumb" of meat, 1 tsp of salt, etc. So there are a lot of diets out there - Keto, Pescatarian, Vegetarian, etc. I do hope that you can create episodes where these are highlighted and explain to us why a certain diet is good for somebody with certain diseases. In your episode - DASH and Hypertension. More power!
@lori08162 жыл бұрын
Very helpful information that is easy to understand and follow. Hope to see more videos like these in the future. Very entertaining too! 😊
@AbelFloraOfficial2 жыл бұрын
Interesting facts. More of this please! Thanks. Nice one Featr. 👏🥂
@kayleighchannel66242 жыл бұрын
Would love to have more hypertension recipes if you can pls...
@kingbambam Жыл бұрын
Lowering blood pressure is easy... hypertension you have lower it a lot slower. Don't rush, stay calm, drink a lot of water.
@benjamingunn85289 ай бұрын
Thanks. Def one of the better videos I’ve seen when starting out. Just been diagnosed with pre-hypertension at 53. Don’t think I’ve ever tried Philipines food though 😁
@tinmaungwin1312 Жыл бұрын
Thank you very much for telling and teaching me how to eat for my hypertension I have been eating boiled fishes for about 3 months Now I can take other various food
@dwighta42782 жыл бұрын
This is such an amazing content. Great video for all people!
@hiromishi095 Жыл бұрын
I’m soo happy that featr have a segment like this 😊 I’m still young but I have a high uric acid. Can you please do for someone who have gerd?
@TshwaroBagopi2 ай бұрын
Just seen this video today. You are such a vibe and a life saviour
@Sight4SoreEyes0392 жыл бұрын
I love these segments but wish there were more videos and recipe ideas for them.
@carlarabe66752 жыл бұрын
Really looooove content like this! FEATR team is genius!
@irishmarievadal422 жыл бұрын
I really like how she explains
@chonasytiao35382 жыл бұрын
very informative, nice one FEATR! bravo👏
@justineramos871 Жыл бұрын
More of this kind of video pls😭 more recipes pa pls Ms. Jo!
@mamayedz1857 Жыл бұрын
Thank you for this very informative content about diet and hypertension . ❤️
@dreamer9387 Жыл бұрын
Avid fan on your FEATR- seems the food prepare is great and for a healthy individual of its own recommendations thanks for this!
@jcn.s2 жыл бұрын
Great content! Pls tackle diet for those with Gout. :)
@featrmedia2 жыл бұрын
Got this! Don't forget to follow Jo and Featr for more Nutritious Eats content.
@lazylui.gonzales2 жыл бұрын
More of these, please.
@mylesfromhere Жыл бұрын
Very informative, good format for healthy food options, please make more of this videos as this will help a lot. Thanks 💕
@polsama98832 жыл бұрын
this is my favorite show in featr please do an episode about high purine food
@ayrasanmiguel93632 жыл бұрын
Thanks so mucn for this FEATR! Very Big Help!
@MsJamane2 жыл бұрын
love her and this segment "nutrition eats" 👍👍
@kevinjohnmalinao25763 ай бұрын
More videos on cooking for people with hypertension please! ps. very entertaining video for something with this much information ♥kudos!
@probinsiyana Жыл бұрын
Very helpful for person like me having sometimes hypertension with high cholesterol . Thank you
@sunitatomescu659810 ай бұрын
Love your naturalness!!
@lori08162 жыл бұрын
Very helpful information that is easy to understand and follow. Hope to see more videos zlike these in the future. Very entertaining too! 😊
@gerardfelix1632 ай бұрын
2024 and still go back to this video for DASH. Thanks Jo and Featr😊
@AlbertSollesa Жыл бұрын
Very informative and fun to watch. Thank you Ma'am! (I'll share this with my mom :)
@roncruz13052 ай бұрын
This is really helpful. Thank you❤❤❤
@yrrat76122 жыл бұрын
Yuhoooo,another healthy episode!
@artbyica8463 Жыл бұрын
I hope you can share recipes for people with APAS. Thank you.. I really need it for my sister ..
@noodal3563 Жыл бұрын
She is awesome we want more episodes ❤
@millieeyelash2 жыл бұрын
We love Jo in this household ❤️
@elijah.espino2 жыл бұрын
Jo’s content is the best content ❤❤❤
@kylebanri85372 жыл бұрын
MORE OF THIS!
@xanderpascual1 Жыл бұрын
More please. I would like to see more filipino dishes made healthy!
@paulnav2 жыл бұрын
Thank you Jo! I appreciate this and it's so apt since I am borderline...fine hahaha..... I am hypertensive. It's great that we can still enjoy food, enjoy eating period without having so much restrictions. Thank you! Looking forward to more of the same.
@mariamanuel35192 жыл бұрын
Good job 👍 More videos from her.
@fatimareyes2676 Жыл бұрын
More of these kind of content please. Staying on the pinoy menus
@ernestinekennedy3768Ай бұрын
Hi there! The recipes look amazing! Can you share them? Thanks so much!
@renren0526 Жыл бұрын
amazing. more please.
@cloverleigh48822 жыл бұрын
Thanks! Needed this.
@nora-.-g Жыл бұрын
Glad to find this! Just watched a very depressing video before this of a dietitian’s “day of eating on the DASH diet,” and it looked so bland, unsatisfying, and not enough calories
@Leslie-n4g Жыл бұрын
Very informative and entertaining as I'm trying to eat healthier while trying to modify a few dishes and meals. A modified hypertense friendly Kare Kare dish would be awesome..SALAMAT!!!
@JasonCameron774 Жыл бұрын
Thank you Jo, looks really tasty
@raphaeltrinidad9423 Жыл бұрын
I absolutely need this!
@rheamina7526 Жыл бұрын
She looks very healthy. I love it. New follower here ❤️
@linlyburgos4113 Жыл бұрын
how about the snacks lunch and dinner for hypertensive ppol maam.tnx for the videos
@elenbadiana6838 Жыл бұрын
Very helpful for me for I just only discovered that I have hypertension
@belyu44522 жыл бұрын
More of this type of content, please. Thx FEATR!
@mariahonorata5672 Жыл бұрын
love this type of content very educational, can u make more food recipes with modifying filipino food to be a bit more healtier?
@healthylivingshows2 жыл бұрын
Thank you for making videos like this
@linlyburgos411311 ай бұрын
sana gumawa ka ng video para sa mga naoperahan ng apdo.may highblood sya mataas cholesterol at diabetic.mga pang almusal..lunch at dinner..isama nyo na rin ang pweding snack for midmorning at afternoon at last but not the least kung need ba ang rice?.its for my mom po..thanks in advance to you..youre very smart woman..GODBLESS..
@BoobooOreo Жыл бұрын
Instead of brown sugar, can i use alternative sugar? Thanks
@mariaasuncionblas1448 Жыл бұрын
Hope you make a week meal plan
@jouz79593 ай бұрын
For the overnight oats can I use yogurt instead of milk?
@reahrosealcantaravaldez20658 ай бұрын
Thanks for advice blog, makes me Healthier, Self-confidence more Strength, healthy recipes,i'am hypertension my own weight over XL,XXL ,Need more Fruits & Vegetables,
@rencciplays2 жыл бұрын
Wohoooo! Thanks for all these!❤
@eroicajadecruz8612 жыл бұрын
Very informative! I love the content!😍
@francisremo2912Ай бұрын
Hi, What brand of coco aminos you use?
@phiaemmanuellalimon7273 Жыл бұрын
Can you also make something for people with hyperthyroidism?? Pls 🥺
@apartmentcookery2 жыл бұрын
These are some amazing recipes you have on here keep up the good work!
@pinkmochi28122 жыл бұрын
Can you do for low sodium, and for gout and for cholesterol as well?
@EsmieGonzales2 жыл бұрын
Where do I get blueberries? The supermarkets here in Laguna doesn't have those. 🥺
@catherinebeavers Жыл бұрын
I can't have dairy... can I use non dairy milk and cheese on the DASH diet instead?
@sharonquerimit82132 жыл бұрын
Love this! So helpful :)
@mlanoix5559 Жыл бұрын
where can we purchase Coconut aminos? Can't seem to find it. Thank you
@ahzelsalem902 жыл бұрын
thank u FEATR❤❤
@DELL22252 жыл бұрын
I need more of her
@didiane3852 Жыл бұрын
What brand and where i can buy ammino? Thank you
@purpleful27Ай бұрын
Omg this is so helpful pls pls make more 🥹
@ahzelsalem902 жыл бұрын
more videos for nutrious ❤️❤️
@conradoiiaustria5277 Жыл бұрын
Can you make one for renal diet
@playdaybyashboyanddada2449 Жыл бұрын
is the oat same with the oatmeal from supermarkets?
@rheamina7526 Жыл бұрын
More hypertension friendly food please ❤❤❤
@royceareevvirtucio31692 жыл бұрын
Can you do an episode about vegan diet?
@Salvo-jh4mx4 ай бұрын
What milk did you put on your oats
@thetayoung306610 ай бұрын
I’ve been low sodium for about 9 months now, and I am sorry to report if you are one that believes salt makes food taste good, I don’t think there is any substitute. I’ve tried using all kinds of seasoning combinations and not one has been a winner.