Feminine Feel Good Yoga Flow | 30 Min To Reconnect To Your Intuition

#sensualyoga #feelgoodyoga #thebarefemale
Hello beautiful friends and welcome to beautiful Spain,
This feminine yoga flow will not only feel amazing in your body but will also help you ground and connect to yourself. It is fluid, fun and challenging at times but remember: it is your practice so please only ever go as far as your body is capable of. In this class I often encourage you to listen to the voice of your body, your intuition and move accordingly. I hope you find a deeper connection to yourself through this flow and through my words.
Ps: This is a more advanced flow, where I will not work with many specific cues so if you are new to yoga I highly suggest you try out some of my or others beginner classes first! You do not need any props for this class ❤️
So much love to you.
Lisa 💋
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Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.com/exploration-...
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My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide!
With the code 'bare.female' you will get a 10 % discount on all products!
MY MAT: my-mala.com/produkt/mala-hybr...
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If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
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thebarefemale.com/
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
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[@zainabouragueli9867]

I was just wishing you had more videos in your channel since I've already tried all your practices at least once and I then found this. This was as always magical❤️

[@TheBareFemale]

pure magic ✨

[@sherules5005]

This is a good problem 😉

[@servicioslinguisticos5502]

Just think of these delicious morsels as tastes of what she has to offer on her membership site. I for one am definitely joining as soon as I have the income!

[@indigomamma4369]

Just lush ❤

[@EonsOfReflection]

Can definitely vouch for joining her platform, it's the best thing I have done for my practice ❤

[@justMarvil]

I absolutely adore your channel, your poses are so juicy, so feminine, so soft. I'm resonating with it so much, I'm very grateful for your passion, happy to find you

[@Jemmele]

Thank you so much for your beautiful practices. It's a blessing for all women. I discovered your channel only recently and it's such an inspiration. Thank you ❤

[@princesslyna1]

This is a true pleasure and it feels so good. Me and my girlfriend are in love with yoga. Namaste❤.

[@anaispretorius2554]

Ahh yay!! I get so excited when I see the notification of your recently released video/s!! Super excited to try this session out with you 🍓✨ I always enjoy your classes 🌙

[@shalenah]

your practices are always so nourishing, thank you ❤

[@anitayougotit885]

Your spaces are always just beyond beautiful! Thank you so much for creating this! This gives me soo much!

[@analugoidoyaga465]

I love each and everyone of your practices. Really thank you so much!

[@mrs.charlotte]

I just love your flowing and feminine style, your soft voice and the smooth background flute. Thank you so much 🙏🏼

[@leanneboriel]

Most definetley one of my most favourite classes yet ✨ thank you beautiful soul xo

[@luckystar5432]

First time doing a morning sequence with you and I love the way this made me feel! You have such a soothing voice and atmosphere. Thank you and much appreciation 🙏

[@sabasmindfulbaking]

What a beautiful flow..did it after a stressful exam and felt so good. Bless you ❣️

[@lockieclelland7848]

Beautiful class as always. Thank you so much for sharing your gifts with the world ❤️🙏

[@m.e.5]

Thank you for providing such beautiful, calming content. I'm a recent subscriber and love doing yoga with you!

[@hannahk5081]

What a beautiful flow! I really enjoyed this.❤ You are a gift to this world✨

[@SantoshaRoseYoga]

This is such a beautiful sequence! It felt effortless flowing between postures and I feel completely different now to how I felt at the start. Thank you for sharing your beautiful teachings and for making such wonderful videos 🙏❤✨

[@gaellelecrecq1627]

Once again, an amazing class you released! Thank you so much 🙏

[@aniag4216]

Absolutely love your yoga sequences! They always put me in such a calm and peaceful mindset. Please post more 🧡

[@TheBareFemale]

aww thank you sweet ania 💋

[@elenadieser659]

I absolutely love it! Thanks a lot for a magic channel! It is perfect for my feminine health! You can't even imagine how your practices helped me!

[@dragoonskaia7602]

Such an amazing practice! Thank you, dear Lisa! Particularly love the little challenges you include in the flow (at least they are for me, which makes the process more interesting and provides development)

[@emilycuneo42]

I did this flow outside on a hot day with wind blowing over my sweaty skin, and I felt so strong and graceful. Thank you for this. I think it's one of my favorite of your videos. ❤

[@robertadurante1110]

Another wonderful practice!! All your yoga classes are all unique and each one different! I easily get and always look for a different practice each time I get on my mat!! Thank you!!🙏

[@lene_marie_bee]

Gorgeous ♡ Thank you so much for creating such a beautiful space and yoga flow!

[@pattykoutoumanos7983]

I just recently discovered your channel and I absolutely love your practices! the pacing, The flow from one pose to the next, your soothing voice with just the right amount of instruction all make these super calming and challenging practices. Thank you! Namaste.

[@debbiemiller163]

I’ve recently found your channel and it’s truly beautiful. Lots of love and gratitude xxx

[@lauradelvalleramirez9155]

I love your videos they bring to me so much peace. Thank you for sharing your energy ♥️♥️

[@icywinx861]

I do yoga a lot with my best friend. I love how much positive yoga is. It really helped me more with my emotions and feelings and I am so happy that I started yoga. This is so feminime and I love it. Namaste❤

[@isaherman9159]

you really know how to get the most satisfying stretches! thank you

[@JessicaJBrodie]

I appreciate you so much! I have been loving your videos. Thank you for shining your light into the world and bringing calm serenity to my day!

[@gabrielariley2670]

Love practicing with you, so natural, and good. Thank you!

[@Duchess2752]

Thank you so much for this beautiful sequence!!🙏♥️

[@jasreneeteo4065]

Amazing session! Was really difficult at some points but I feel stronger and stretched out :)

[@wonder_alissa]

Practicing yoga with you have been a blessing. It's bringing me back to my feminine and into my body, it's been restoring my nervous system. Thank you from the bottom of my heart.

[@talith334]

Wow, this is the first time I tried this flow and it felt amazing!! I think this is my "new" favourite! Your channel helps me a lot to connect with my Divine Feminine. Thank you so much, you are such a blessing.

[@princessinnerchi]

This was challenging yet so needed!

[@elenastavraki]

Thank you so much for existing here. Iam trying to get to know and come closer to my feminine side, and you are helping me a lot! Wish you a wonderful day! Keep up!

[@ivetahlouchova]

Thank you so much, your practices are the best

[@Ctara10]

This was just the yoga practice my body was craving. Thank you for the beautiful Yin- Yang flow today.

[@kywiebee7047]

Thank you so much this was a lovely peaceful practice🤍 so calming, I love the pace ~

[@TheDenihunter]

Such a beautiful grounding practise. Thank you and Namaste.❤️🙏

[@dominikakasiarova1542]

Thank you for this practice, I feel so calm after this. Your voice is really soothing. The KZbin algorithm recommended you to me only couple of days ago, but oh how glad I am. And your edit of the videos is beautiful 💛

[@brittaniandersen3491]

I am loving your practices so so much. Thank you for your beautiful presence and soft nurturing voice

[@allboutnini]

Your practices are utterly beautiful ♡♡

[@anapayet9976]

one of ma favorite practice, thank you I really appreciate it ☁️💕

[@mariaobazs4649]

Beautiful gonna practice this for Mother’s Day 🧡🙏

[@alainamayerich5939]

Thank you so much! I found your channel recently and really connect with what you offer. I feel more feminine & more connected to my body. And i feel great Thank You!!!

[@LetsReturnToLove]

namaste queen! So so grateful for your page, thank you for providing us with such soothing magical sessions

[@kingkrsna9]

Thank You. Helping Heal Physical And Emotional Scars 🙏🏻 Many Blessings To You

[@miriamoropeza5708]

Love this class so much ❤ gracias

[@cindyaho7757]

Absolutely lovely practice 💞

[@breezysummers8692]

Oh my gosh this flow was beautiful. I love feminine, intuitive flow. So glad I found your channel ❤️

[@theNeonWallFlower]

This was absolutely beautiful and lovely. I am so grateful for you! Thank you 💖

[@Dancing_li]

Thank you for these great exercises! 😊 Myself, I use DANCE to ACTIVATE the mind-body connection and harness the internal feminine energy (Diva energy) for me and my students! It’s great to see different technics that can serve the same purpose!

[@paulinerodchenko]

Thank you for this indeed beautiful and feminine practice!

[@2socksandahalf]

Thank you for your sequences! They are perfectly balanced between relaxation, flexibility improvement, balance excessive and self love, very refreshing in the morning thank you!

[@malenyurbina5398]

Thank you so much for this beautiful flow ✨💖

[@princesscarissa9855]

My friend Lyna is the reason why I love yoga so much. I tried this one time, second time and I just felt in love. Yoga is so relaxing and so feminime and I just love it. I love this calm and relaxation and feeling like I am so feminime.

[@lisasilver3913]

Another stunning flow. Thank you so much.

[@nlevy4163]

That was so beautiful 🌈💖 I'm absolutely in love with your flows✨️🌬🌊 Thank you so much love 🙏🏻🦋

[@iarakehr]

thank you for this magical practice! it's the second time i do it and it really helps me to tune into my bodily intuition! i'm sending love your way

[@sophiamilton1557]

My New favorite Yoga Teacher ❤

[@crystalr.castillo2784]

Amazing flow. Thank you 🙏🏽

[@tyanamouser]

This was so lovely, thank you 💕

[@violette9472]

Thank you so much ❤ that’s exactly what I needed 🙏🏻

[@candygyalxxx]

Just perfect. Thank you so much ❤️

[@MsKiskat]

Absolutely Beautiful yoga flow🙏🏻🌷Thank you so much🙌🏻❤️

[@phykpa7]

This was truly beautiful. Thank you so much for sharing. Keep spreading your light

[@elisxabeth]

Needed this, thank you ✨🌙

[@jatistess]

Once again you help me come into my body, feel again, and release.. ♡ Vielen dank!

[@MariaKlaiber]

Awesome! Bless!

[@carlathedestructor2454]

This was a wonderful practice.

[@7nilima]

Gratitude for such lovely video. God Bless

[@Lekxss75]

Again super intuitive yoga ❤

[@mmmsoku]

Thank You so much! I just did this practice on my last menstrual day, so gentle yet whole body yoga session. So grateful, sending You my love. Namaste

[@TheBareFemale]

that's so beautiful love! amazing that you are taking the time to honor your body in your bleeding time 🩸

[@alkhemia5949]

Great morning practice 🙏

[@Blue_7777]

This was amazing. Thank you

[@romyfabienne93]

Beautiful as always❣️ ✨🌈

[@tainaguimaraes7097]

Divine flow!!!

[@aplik881]

Thank you!!! Fluid & Beautiful, Namaste

[@angelikikarathanou1964]

Thank you with all my heart 💗💗🌷

[@gabrielariley2670]

Loved it!

[@gayatrivenugopal3]

This was relaxing, thank you ❤

[@liatshpil]

Beautiful practice, love the softness, I feel centered and calm after, that is just what I needed when I searched for feminine yoga So thank you so much

[@TheBareFemale]

this is so beautiful to hear, thank you so much! ❤️

[@aishwaryao6411]

Thank you! 💖

[@sylviedemers5696]

Thank you for giving just beautiful session🌞 ❤️

[@bichonfrisemaltesechannel2016]

Amazing scenery, looks so therapeutic to watch. Keep up the wonderful videos

[@jamyl8368]

That was wonderful. Thank you 🙏

[@orkhongantogtokh2867]

So beautiful. Thank you for bringing me back to my yoga practice.

[@902dre1]

Wow this was the perfect practive ! 😊

[@meganoneill1627]

Love this 💖💖💖

[@reikimonde]

Absolutely great class!!❤❤ thank you so much ❤❤ Please do more classes on this feminine theme❤❤

[@jenniferphillips1651]

Very beautiful. Thank you!

[@me827]

These are the best, you are becoming my favorite yoga instructor. ♥️

[@TheBareFemale]

aww thank you Amy ❤️

loved it, thanks!!

[@wildnwell]

Loved this flow - 🙏 thank you

[@Toni9966]

Thank you so much for this beautiful flow

[@babsovereem5319]

Loved it 🙏🏼

[@serafinorth6880]

Thank you for the amazing practice ✨🤍

[@pankaj_singh09]

Go with the flow.. 💛

[@letmenourishyou]

Soul amazing and needed. Thank you! ❤