Feminine Rising Challenge | 2 Weeks Pelvic Floor & Core Focused Workouts

Feminine Rising Challenge
Starts Jan 29! 2 Weeks of Pelvic Floor and Core Focused workouts with Charlene and Diane. PLUS, a sound meditation with Trisha.
Learn more about the challenge. Join us today!
studio.hipshakefitness.com/pr...
We are a dance community of women who empower each other through dance! Become a member of our studio and access hundreds of dance workout videos, programs for a specific goal, live programming, group challenges and most importantly, babes from around the world to support you in your health journey.
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Hip Shake Fitness - The EMPOWERED WOMEN Dance Community
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IG: / hipshakefitness
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Grateful Dancer Instructors:
Charlene / charlene.dipaola
Diane / dianenumark
Tricia / paciaanne

[@MyFullFiguredLife]

So cool!

[@Hipshakefitness]

Come join us babe

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