Morning Yoga For Energy (10-Min Quick) Full Body Stretch

[@Fightmasteryoga]

Practice this class tonight before bed kzbin.info/www/bejne/iH-lpIRoaa9opaM

[@poojajainpretty]

Please make a video tutorial on each pose individually focusing on alignment and other key points because whenever I follow your yoga flow I feel I'm doing wrong my alignment isnt like yours ..please guide me in this regard

[@mauritskalff5706]

Elegant in its simplicity. I have done it so many times. I miss Leslie.

[@jessicafilms7425]

I'm so grateful for your legacy Lesley. I smiled all the way through this practice x

[@brisaaguilera143]

Dear Leslie may your rest in peace wherever you soul is now.I been doing this practice, frequently for several years and still doing today.Thank you❤

[@puspitasari1121]

This is good for us who are fasting on Ramadan. Thank you Leslie 🙏

[@Fightmasteryoga]

Ramadan Mubarak❤️🙏 Yes, gentle yoga will be good for you while you’re fasting. Thank you for joining me!

[@nicholaslundquist398]

Thanks Lesley, you’re still shining around the world.

[@trailsofsunshine4347]

Perfect for a quick morning stretch before work. Rest in peace, Lesley ❤

[@carolynnspencer2171]

I loved this one! Sending my positive energy to angel Lesley in heaven. 💗💗

[@lucase.rosadomartinez4346]

Gracias

[@vik6304]

Such a beautiful stretch. We will never forget Lesley's work ❤

[@anna-bach]

Thank you for the classes 🙏

[@Willa279]

We love the fun spirit and ‘feel good’ movement you shared with us Leslie! Glad to return here anytime & be refilled 🌻 May peace be with your family and friends.

[@biancadoveri930]

Tanks for captioning

[@annlynngarviefinley5581]

Live yoga yesterday with Fightmaster Yoga and then again this morning! Maintaining my yoga bliss. Love the Buddha Cat too

[@Fightmasteryoga]

It’s so wonderful that you’re maintaining your practice. Thanks for joining me yesterday and today, Annlynn. ❤️💕 I love that you love the Buddha Cat. 😻

[@elisabethl5729]

A great quick, but complete, flow. Perfect to get your heart rate up and still relax when your time is short. Thank you.

[@karankewat1.10]

Wow. Thank You so much :-)

[@christymboyce]

Good Morning!! I found my way back to you after many years away. Happy to be back and practicing with you! Namaste

[@claireroussy4750]

Thank you ❤

[@ladymariquita]

Namaste 🙏

[@Fightmasteryoga]

Namaste 🙏 ☺️

[@ChrisZemdegs]

Namaste

[@meredithreed8265]

I loved this quick yoga Lesley! Thank you :)

[@eplnfl]

After a warm weekend outdoors this was what I needed to start my Monday.

[@Fightmasteryoga]

Hi Lou! It’s great to see you! Happy Monday! ❤️🥰🙏

[@soumyakm5054]

I look forward to the Monday classes. Felt great 👍 Thank you 🙏

[@Fightmasteryoga]

Thank you sourmya! I look forward to seeing you here!! 😘❤️🙏

[@RaewynReid]

thank you so much! lots of love from germany

[@l.i.b]

Thank you ♥️ Love Peace and Light to you Lesley ✨ I love how the class ends with "clear and loving thoughts, intentions and communication" 🙏🏻

[@zivlin9593]

Great 10 min movements between my other workouts. Thank you Lesley&Duke

[@dawnmorants4180]

Love this so much! So grateful for your videos! Love the quick practices!

[@Fightmasteryoga]

Thank you Dawn! I’m glad you enjoyed it. I love the quick ones too! ❤️💕🙏☺️

[@adrianavalencia8957]

Thank you..good morning

[@Fightmasteryoga]

Thank you Andriana! Good morning! 😃☀️ 🥰

[@YogawithRachel]

Good morning! LOVED this practice! I was looking for a gentle morning stretch especially after all the yardwork that I did on the weekend! Thanks so much and take care!!

[@Fightmasteryoga]

Thank you Rachel! 🙏 I totally understand you looking for something gentle. I was doing lots of yard work and cleaning over the weekend too! ❤️💕This class was just the thing.☺️

[@claudettecraft5453]

Your Yoga classes are great, perfect for someone like myself.

[@IvanYogaTerapia]

I love your Energy!!!♥️♥️♥️♥️

[@Fightmasteryoga]

Thank you Yogui - thank you for sharing your positive energy here! 🙏☺️

[@IvanYogaTerapia]

@@Fightmasteryoga ♥️♥️♥️😃

[@dianetarkowski1947]

Perfect 10 minute stretch! Thank you, Lesley! 🙏❤️🙏

[@Thebibi8]

I love this class, i felt really energized sitting on my toes! Thank you so muche dear Lesley❤️🙏

[@candy614]

Short but so sweet! It's amazing how beneficial even a little yoga can be. Definitely feel lighter and more energetic. Thank you! Namaste! 😊

[@Fightmasteryoga]

Thank you Candy. You’re so right! A little yoga goes a long way! It was so great to see you at our live class yesterday!! 🥰😘

[@Fightmasteryoga]

And thank you, once again, SO MUCH for your generous donation! ❤️🙏

[@dandie2024]

Wow good morning I’m so excited to practice this I had a slow chill morning start and this is exactly what I needed waddup fightmaster yogaaaaa

[@Fightmasteryoga]

Waddup Dandieeeee! Yay, glad this is what you need today! ❤️🙏☺️

[@raquelpowers1]

Thank you so much for doing these videos! Love them. They really help. Such a wonderful gift to all of us out here!

[@dominicduganne7211]

Good Morning !

[@Fightmasteryoga]

Good morning Dominique! Thank you for joining me! ❤️🥰

[@katemoroz5355]

Thank you, Lesley, for this quick yoga class. It helped me to release anxiety and also it felt so good❤️ you voice is so soft, you make my day better!

[@cabananabana]

thank you, I enjoyed this class

[@Fightmasteryoga]

Thank you!! 🙏❤️✨

[@Fightmasteryoga]

Thank you!! 🙏❤️✨

[@hadesback5279]

Thank you so much, i was very lazy this morning and don't want to move myself but it helped me a lot today

[@Fightmasteryoga]

I know, i have lazy days too. A nice short practice is usually the perfect thing to get me moving. I’m glad this helped! ❤️💕☺️

[@leefox5000]

I definitely needed that!💕

[@Fightmasteryoga]

I’m so glad it helped, Maddie. Thank you! 🙏❤️

[@lovepeace8888]

Namaste 🙏 This practice really helps me when I only have little time 😊

[@Fightmasteryoga]

I’m so happy to hear that Love Peace, thank you for practicing with me 🙏🥰

[@teresakoykka6814]

I love your videos ❤️ I always go back to your channel and I feel satisfied and comlplete after every class 😊 is it okay to request for a deeper backbend class? I have been working towards kapotasana and it really feels that my feet are miles away haha plus my back, shouders, and hip flexors feel very very tight ❤️🙏 Namaste 🙏🥰

[@Fightmasteryoga]

Thank you Teresa! I’m so glad you’re enjoying our videos! For deeper Backbends, try this class: kzbin.info/www/bejne/hJ6ngY2Iisupl8U Also, in this week’s live class, we’ll focus on eka pada rajakapotasana II (king pigeon 2-with the deep backbend).

[@teresakoykka6814]

Thank you thank you ❤️🙏 I will try it out today for my afternoon practice 😊

[@Managamasplymiad]

I know hips can store emotions....I used to hate melasana. Now I love it. Except I sometimes feel panicky.

[@Fightmasteryoga]

Hi YogaMom! It’s wonderful to see you! Yes, I used to hate malasana too. The panicky feeling you’re experiencing is most likely connected to some stored emotions. Try to stick with it and breathe if you can, but don’t overdo it. Things release when they’re supposed to. There’s no need to push anything. Lots of love to you and yours! 💖😘

[@Kihardt]

Exactly what my mind and body needed this morning. Thank you for being you! Is there a video you would point me too that focuses heavily on releasing stuck emotions? I found some of your heart opening classes. What would you recommend?

[@Fightmasteryoga]

Thank you! I’m glad you enjoyed it. Many times emotions get “stuck” in the second Chakra/hips. I’d recommend giving this video a try: kzbin.info/www/bejne/sHzYipuQpqmgrpY Love and light, Lesley

[@Kihardt]

Fightmaster Yoga, I’m giving it a try now. Thanks!

[@rupshadas3959]

🙏❤️

[@nata79p]

🙏

[@margaretek5350]

🙏🙏🙏🙏🙏

#rememberingLesley

[@DynamicLearning4u]

Thank you Lesley. Your death is still a mystery to us all. Missing you.

[@angiesrecipes]

021120

[@angiesrecipes]

070520

[@shaynakrasula836]

Thank you ❤