Glowing Yoga Body Workout (30 Min) Vinyasa For Hips

Yoga for hips is a 30 minute yoga vinyasa flow for flexibility. For another great total body yoga workout click here • Total Body Yoga Workou...
For the complete Total body yoga collection click this playlist here • Total Body Yoga
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#glowingyogabodyworkout #totalbodyyogaworkout #fightmasteryoga
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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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[@Fightmasteryoga]

Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

[@adammitchel3374]

I am recommending this channel to anyone who is looking for a calming and beautiful yoga session while in quarantine. Thank you.

[@ingridfrank7668]

If you are stiff in your lower back in the morning, this class is perfect!!!:D

[@asmaamild3906]

Wonderful practice ! I'm grateful that you guys kept this channel alive

[@jojomedic2578]

Wow, I’m working to recover from injuries I’ve sustained in Iraq and Afghanistan. I’ve taught myself how to do yoga, and I teach those in the service around me. I don’t have money or time to go to a studio, but incredibly orchestrated flows like you have here provide me with a resource that I can’t put a price on. Yoga saved my life and my career. If you teach and start thinking it doesn’t matter, it matters and it makes a difference. KZbin is easy to access but I’m still humbled won’t take for granted your content. thank you.

[@MelissaKitto525]

What an amazing tribute to Leslie, blessings to you!

[@Coco-cx6jh]

Happy birthday Lesley. So grateful for the gift you are to the world.

[@sarahbethyoga]

Happy birthday Lesley!! 🎊 🧁 🙌🏼

[@Fightmasteryoga]

T

[@Fightmasteryoga]

Oops! Thank you so much my beautiful friend Sarah Beth! Thanks for EVERYTHING! 🙏☺️❤️😘💕🥰

[@jessicafilms7425]

This is the first vinyasa flow I have done with you, I am a Hatha Yoga Instructor this has inspired me to do my Vinyasa training now! Such a beautiful flow, can't wait to do more of your yoga sequences!! Much love x

[@alonad8]

Thank you for your constructive, informed and dedicated work, Lesley. Your videos have given me focus and much appreciated expert guidance, and I say this as a certified personal trainer/'body guide'. Also, a very happy birthday month (from one Leo to another). Namaste indeed.

[@aimeefluff]

Amazing as always. You're still so missed Leslie XXX

[@eleonoreconstant]

Thank you Lesley!!! Always so grateful for your awesomeness and awesome videos!!!

[@daraduggan]

Happy birthday! one day late. Hope you had a wonderful day!

[@dianetarkowski1947]

Warm wishes for a very Happy Birthday and a happy and healthy year! 🎈🎉🎂💐 Thank you for all that you do! Great practice! I like how you always mix it up! 🙏

[@jennifertrue3438]

Leo? Me too. Loved this segment.

[@lauraluther8867]

Happy Birthday!!🎉😘

[@Fightmasteryoga]

Thank you Lovely Laura! 🥰🙏

[@Saxonsvlog]

Love and need the hip videos! Thank you

[@juliana75]

Happy belated birthday! Thank you for all that you do and are.

[@bonniekirkman4597]

Happy hips, happy birthday! 😘

[@Fightmasteryoga]

Yay! Happy Hips! Thank you beautiful Bonnie 😘💕👏☺️

[@worldbiking]

Thanks for this video! My hips are tight and these gentle stretches are just what I needed.

[@annlynngarviefinley5581]

Happy, happy birthday, Lesley!!! And many more years filled with good health, love and joy!! Enjoy! 🦁🦁🦁🦁🦁

[@YogaPunkrockChocolate]

Thank you and happy belated birthday!

[@MelissaKitto525]

Great practice!

[@kelseyk5388]

Wow getting deep there with the letting go of things we no longer need to hold onto! Love how you make the best of every situation, even if you mess up. Thank you for this practice! ♥️

[@katelynbowen1990]

Hi there! I'm new to your channel- I found you through Adriene's yoga channel. I love that your poses provide a little bit more of a challenge so that I can take my yoga practice deeper, however I do wish that there were some more pauses to help us beginners play in the harder/extended/full poses a little bit longer (or in my case work myself into them to begin with, haha). I know that would take the video beyond the 30 min practice mark, but I would love it all the same, in fact more so, that way I could enjoy the full benefit of the flow that you've lovingly crafted. I also know that I could pause the video on those poses that I struggle with, but I'm actually not near my laptop when it comes to those super-bendy ones so I have to rewind it instead, which I can do, it just takes me out of the flow and disrupts the connection that was so well established previously. Anyways, not trying to complain or make any demands, just a humble request/consideration as you make your next videos, because I am so grateful that you take the time and effort to provide this to us for free. I also love your quotes at the end of each video and the salutations. Thank you so much! c:

[@pineapplefriedrice]

Happy birthday, Leslie!

[@Fightmasteryoga]

Thank you sweet love! ✨❤️☺️

[@tipat123]

Happy birthday !! 🙏

[@Fightmasteryoga]

Thanks so much sweet Patrick. And thanks for reading!! ❤️☺️💗

[@westof280]

Happy birthday, Lesley! To the best yoga muse ever!

[@Fightmasteryoga]

Thank you sweet westof280! Thanks a lovely thing to say. 🙏❤️☺️

[@barbaraschlumberger4536]

Loved this flow on MY birthday today!! Namaste!🦋

[@malakbaguthian688]

Thank u Namaste'e 🌿

[@hopeandlove6465]

happy birthday my dearest Lessley!!!!!! 💗 💖 💜 💚 thank you for all you are giving us!!!!! keep shining!!!

[@Fightmasteryoga]

I just love you tons hope and love. Thank you soooooo much!!! ❤️✨✨🙏💕

[@hopeandlove6465]

Fightmaster Yoga feelings are mutual!!! love you too so much!!! from the bottom of my heart I wish the very best to you my dearest Lessley!!!!!!! 💗 💖 💜

[@keerawalters162]

Happy Birthday Leslie :) loads of love to you and your family. I really appreciate your presence and your yoga videos. Happy appearance day! Happy presence day! Happy Birthday

[@Fightmasteryoga]

Thank you so much sweet Keera!!!! Lots of love and light to you! ☺️❤️✨

[@carolinewolstenholme9589]

Happy birthday, lovely Lesley!!!

[@Fightmasteryoga]

Thank you sweet Caroline ☺️💕💗✨

[@biancasmith-benedict7401]

Happy Birthday!!!!!

[@Fightmasteryoga]

Thank you lovely Bianca!!!! 🙏💗☺️💕🌸

[@rofferovanhjalm7590]

Hi Lesley and thank you so much and please let me reciprocate with a tip. Out of the same reason that one exhales when pressing back into downdog or any similar movement like when rounding the upper back one also does at any other crunch like we did just prior to that, when knees were pushed forward to the belly. That way one also gets a sleeker belly. ; ) Thank you and sweet sweet!

[@lgcsalter]

I did this yesterday and loved surrendering my hips after a long flight ✈️ felt amazing. 🙏🏼

Thank you, loved it!

[@verenaknittl8456]

Happy birthday Lesley! It’s amazing to see all the people’s messages that reflect all the love and shine you create with your wonderful work! What a beautiful present!! Lots of love xx

[@Fightmasteryoga]

It’s truly such a blessing!! Thank you sweet Verena! Lots of love and light to you! ❤️💗🌸🥰😘💕😍✨

[@soumyakm5054]

Second time Thank you

[@jessicajedvaj1263]

Happy Birthday, Lesley! :) Wishing you all the best!

[@Fightmasteryoga]

Thank you lovely Jessica!! ❤️☺️🙏

[@mariasteward6778]

Happy 😃 Birthday 🎂 sweet lady. Thank you for the light and love you spread into the world.

[@Fightmasteryoga]

Thank you lovely Maria!!!! ☺️❤️💗🌸💕👏🙏

[@Wylie.Burp420]

I’m so thankful for you Lesley ✨🌼

[@MyOwnWoman]

I'm late but Happy Belated Birthday! You are awesome!

[@demyfilippakou5540]

Happy birthday Lesley!!! You are the greatest yoga teacher! Much love!

[@Fightmasteryoga]

You’re so sweet Demy!! Thank you soooo much! 🙏☺️🥰

[@claireroussy4750]

Thank you :)

[@angiesrecipes]

That thumbnail tells me this is going to be a tough one :-) Happy Birthday, Lesley!

[@Fightmasteryoga]

You will do just fine sweet Angie!! Thank you my friend! 🥰❤️☺️💕

[@MrsJ_Money]

Another great yoga practice thank you I can always use a little hip work 🥰

[@chantalvanvelzen]

Happy birthday dear Lesley!!! 🎂🎁🎉 May you have many many more! Have a fabulous day and thank you for this wonderful class 💗🙏🏻

[@Fightmasteryoga]

Thank you gorgeous Chantal. I love you, my friend ☺️💗❤️🙏🥰

[@soumyakm5054]

Thank you 🙏

[@amysalsgiver]

Happy belated birthday, Lesley! Namaste! And thank you for the yoga!

[@zozvlogs7752]

thenk you for thes video is good

[@karlys799]

Happy birthday!! Hope you have a wonderful day and all the best you this year! 💜

[@Fightmasteryoga]

Thank you lovely Karly!!! ❤️💗👏💕✨🌸🥰🎉

[@elisedwyer1242]

Happy Birthday, Lesley! I’m thankful for your teaching!

[@Fightmasteryoga]

Thank you Elise! Love you! ❤️🙏✨🙏

[@aparna716]

Lovely ❤ Happy Birthday Leslie... Wishing you love, happiness and success ❤🌹

[@consuelowilkinson6504]

Happy Birthday!!!

[@virginiameyer6894]

Happy Birthday sweet Lesley, wishing you health and happiness in the year to come and always ☺️. Thank you for sharing your gift.

[@Fightmasteryoga]

Thank you beautiful Virginia!! 👏🎉✨☺️❤️💗💕🙏

[@alissamillsap8640]

Happy birthday! I'll save this one for my birthday later this week.

[@Fightmasteryoga]

Thank you sweet Alissa! I hope your birthday is absolutely wonderful! 🎂🥰❤️

[@lindsaysilbert5266]

Happy birthday Lesley!! Sending lots of love ❤️

[@Fightmasteryoga]

Thank you lovely Lindsay! ☺️💕😘

[@meeshl5664]

Happy Birthday Lesley!! 🎂🎉

[@Fightmasteryoga]

Thank you so much beautiful Meesh! 🥰👏💗

[@ccytpb2009]

Thank for all your videos, it is very relaxing to practice with you, you have a very soothing voice that it made the practice meditative. I also love the very different quotations of people that have the effect of an additional reflection moment at the begging of my day. Thank you again"

[@Fightmasteryoga]

Thank you soooo much sweet Ana! Your message is lovely and inspiring! ❤️🥰🙏✨

[@evastermenszky2062]

My very best wishes on your birthday!

[@parisrachelle15]

happy birthday lesley!! thanks for this awesome practice!!

[@Fightmasteryoga]

Thank you beautiful Paris! 😍😘❤️💗💕✨

[@elenamamai]

Happy Birthday, My Dear Leo!!! Best wishes!!!

[@Fightmasteryoga]

Yay for Leo’s! My son is one too. Thank you lovely Elena 🥰❤️🙏✨

[@magdalenastepien8119]

Though it is quite late alread, still happy birthday! You are doing a great thing with your yoga classes! I enjoy them a lot! Thank you once more

[@sabrinafeingold3736]

I really love this video it makes me feel good

[@ibtissemkadri5156]

Happy birthday Lesley 🎂🎉 May the rest of your life be the best of your life 😘 Thank you sooo much for all your wonderful classes 💜 much love 💝

[@Fightmasteryoga]

Thank you sweet Ibtissem! That’s such a lovely birthday wish! 🥰🙏☺️

[@daniellemcleod809]

Happy birthday dear! Thank you for all of the inspiration you provide to us, love ya!

[@Fightmasteryoga]

Thank you sweet Danielle!! Love you!!!!!! ❤️💗☺️✨💕👏😘🥰

[@desireebauscher1943]

Belated "Happy Birthday!: Thank you for the gift, doing this practice.

[@cherylpass8528]

Happy Birthday Lesley. Another wonderful practice, thank you so much!!!! hope you have an amazingly special day, just as special as you are!

[@Fightmasteryoga]

Thank you so much sweet Cheryl!!! 😘❤️💕🙏

[@barbaraholbrook1089]

Warmest birthday wishes to you, my amazing teacher and friend!!! Much love from the other coast :)

[@Fightmasteryoga]

I love you Barbara!! I miss you. Why must you live on the topcoats?!?! Thank you my sweet friend! 💕❤️💕❤️😘😘😘✨✨✨🌸🌸🌸

[@tracybrooks1935]

Happiest of Birthdays to the Loveliest Lady!

[@Fightmasteryoga]

Tracy, thank you so much, beautiful ❤️🙏

[@sofiadjerv4435]

Happy birthday 🎈🌺

[@Fightmasteryoga]

Thank you sweet Sofia! ❤️🥰🙏

[@Helen321go]

Belated birthday wishes! Thank you for a wonderful class. Really helped my running hips and tight hamstrings!

[@swatisreejith1676]

That was a great practice Lesley! Thank you!❤️

[@sherolynjennart2073]

Happy Birthday Lesley!! Thank you for sharing your love and light with us today. Your videos ARE making a difference!

[@Fightmasteryoga]

Sherolyn, thank you so, so much. I’m so grateful to hear my videos are making a difference!! It keeps me going for sure! ❤️👏🙏😘

[@starrynight6223]

Happy Birthday, dear Lesley!!! May it be a wonderful year! Wishing you the best of health and much happiness!

[@Fightmasteryoga]

Thank you lovely Starry Night!!! 😘😘😘😘

[@KristinBerkery]

You read my mind, Lesley - I needed a hips practice

[@annaszeszko]

All the best Lesley! Bon anniversaire ! 😘

[@Fightmasteryoga]

Thank you sweet Anna!!! 🥰☺️🙏😘

[@krysw.383]

Buon compleanno Lesley! Sei bravissima❤️

[@Fightmasteryoga]

Krys, 🙏☺️❤️✨🥰

[@staceywinter3835]

Happy Birthday, Leslie! 🎉🕉

[@Fightmasteryoga]

Thank you sweet Stacey! 👏❤️🥰🙏

[@lenasundin4870]

Happy birthday🎂 Looking forward to this practice🙏

[@Fightmasteryoga]

Thank you sweet Lena!!! ☺️✨❤️

[@kathyharder7578]

Happy birthday!

[@Fightmasteryoga]

Yay!!!! Thanks so much Kathy!! ☺️✨

[@imagine7361]

Happy birthday xxxxx

[@Fightmasteryoga]

Thank you lovely Ima! 🥳❤️🥰✨

[@mundomasha]

¡Feliz Cumpleaños Lesley! 🌹🌷🌻

[@Fightmasteryoga]

Gracias, beautiful Maria! ☺️💕❤️💗😘

[@tiavivi-Viviana]

Happy Birthday, Lesley!! Much Love and Light to you ❤️ツ✿

[@Fightmasteryoga]

Thank you Viviana!!! Lots of love to you! ✨🙏☺️❤️

[@kirstymacfarlane1620]

Happy birthday beautiful lady I hope you've had a great day 🎂🎊🎉😘💕😘💕

[@Fightmasteryoga]

Thank you gorgeous Kristy! It’s been wonderful. Thanks for being part of my special day!! 🙏❤️☺️💗🌸🎉

[@kirstymacfarlane1620]

@@Fightmasteryoga glad you had a great day xx

[@RosaGomez-mw3lj]

Happy birthday, you Beautiful Soul! May it be filled with sweet surprises and happy moments!

[@Fightmasteryoga]

Thank you beautiful Rosa!!! It was indeed! 👏❤️🥰🙏

[@solarwind1985]

Happy birthday Lesley, hope you have a great day🎂🎂🎂🎂🎂🎂🎂🎂🎉🎉🎉🎉🎈🎈🎈🎈🎈🎈

[@Fightmasteryoga]

I just love you my friend!! Thank you!!! 😘😘😘😘🥰🥰🥰🥰✨✨✨✨💗💗💗💗

[@solarwind1985]

Hope your day was awesome as you are!

[@lucase.rosadomartinez4346]

Danke Schön

[@e.k7813]

Happy birthday dear 🎊🎉🎈🎁wish you have the best one . Thanks for being here 😘🥰🧘🏻‍♀️🌸

[@Fightmasteryoga]

Thank you sweet E.K Love and blessings to you, my friend 🙏❤️☺️✨

[@katylied67]

Happy Birthday!

[@Fightmasteryoga]

Thank you Steve! 🙏☺️

[@jennifer.anguiano]

Happy Birthday! And thanks for the video.

[@Fightmasteryoga]

Thank you sweet Jennifer! 🙏😘💕🌸

[@Angie-cs8jg]

Happy birthday, Lesley! :)

[@Fightmasteryoga]

Thank you sweet Angie! 😘😘😘

[@susanmartin5164]

Happy birthday Lesley ❤️🎂🤗

[@Fightmasteryoga]

Awww, thank you lovely Susan! 🙏🥰💕☺️😘

[@cabananabana]

Happy birthday Leslie

[@Fightmasteryoga]

Thank you sweet cabanabana ☺️🙏✨❤️

[@tijanapavlovic8082]

Happy birthday dear Lesley 😊🌹

[@Fightmasteryoga]

Thank you sweet Tajana ☺️❤️✨💕😘

[@isabelc.m9593]

Wonderful Feeling great after that xxx

[@Fightmasteryoga]

Yay Isabel, thank you!!! ❤️✨🙏

[@Enjoyyourlife3369]

😍😍😍😍💙💙

[@Zahraazahraa-zk8dr]

👍👍👍👍❤️❤️❤️❤️

[@Fightmasteryoga]

🙏🙏🙏🙏❤️❤️❤️❤️✨✨✨✨

[@hebadabbous3920]

happy birthday

[@terezahendrychova8296]