Final Truth about BCAA + Supplement Giveaway | FitMuscleTV

There's a lot of confusion in the fitness industry about the supplement BCAA. Who needs it and who doesn't.
Many people believe its an important supplement in their stack. yes it may be and may be not. Watch the complete video to understand it.
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** Facebook / fitmuscletv
** Instagram / taneja.gaurav
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

[@shreeaaku]

Thank you for sharing the information. It was Much needed bro. 1M soon👍🏻

[@rishap6793]

I have been following u for long time I'm also an engineer and I always look for the science behind everything you're doing great work... Thnku 🙏 gaurav bhai for the knowledge

[@AashishAnandBpostive]

Thank you for the much needed knowledge.

[@saiyanprince1166]

Sir, I'm a huge fan . Thank you so much for putting such knowledgeable content.

[@pratikkumar4060]

Fit Muscle TV = Science + Fitness !!!

[@surajrajput-pq4ef]

Half science & fake fitness

[@divyanshpathak8804]

@@surajrajput-pq4ef lmao 😂😂

[@paraggupta546]

@@surajrajput-pq4ef get well soon

[@misterwolf209]

Nostalgic to hear "Back from the Dead" at 9am sharp...

[@hemupatil5043]

Thanks! It was much needed!

[@subhambhattacharyya2976]

Thank you sir for providing the information.. It will be helpful for me. Thank you

[@tusharwankhade814]

Ooo it's awesome... thanks for report all subscriber two BCAA information... over and out...

[@bhaveshshetty7764]

U alwys provide a new idealogy brothr.. U duin grt keep it up

[@hrishirule]

You’re the only guy who is giving appropriate and quality knowledge to beginners ... Keep going... 👍🏻

[@raghuvanshsharma7630]

Awesome video from you again . Great information and content. As always a pleasure to watch your video . Keep doing the good work.👍😁

[@tonmy21]

Gaurav bro the whole world is into the Fad of BCAAs r useless. Bt I only blvd u n hv been taking BCAAs n helped me a lot. Thanks.. loads of Respect!

[@Kishanbisht15]

This is call Perfect Knowledge #Respect 🙏🏻

[@sandeepkumar-qh4mf]

I had just started my gym and found your video very knowledgable, Thank you 🙏🏻

[@panuj1]

Keep up the good work brother... good to se ur dedication I mean according to me I luv the way u share ur experience with us. So good to see a well settled educated person like u doing all this for a noble cause g8 work brother truly fan of urs....n yes congratulations for daddy to be....god bless u n ur family....cheers...

[@Nutjkal]

This video cleared my doubt about BCAA... THANK YOU

[@Abhisheksingh-cm4ew]

One of best fitness KZbinr in this industry with good source of information

[@liftitlikeshakti2667]

well thank you so much sir .... i guess i will now be more confident about taking bcaa during the more intense workouts. thank you

[@sohailahmedsyed9351]

Ultimate boss. Running both the channels simultaneously. Good to see u. And ur cinematography is awesome 👏👏

[@rishabhdwivedi8904]

Amazing content!!❣️

[@abhipatil1885]

You are the best gourav Bhai.. And congratulations for the baby girl.. Love you Bhai.

[@mohit14322]

Thanks sir... You change the whole concept of misconception of actual bodybuilding which people generally used to do while they are in the process of transforming their physique... Thanks alot sirji for giving us lots n lots of information regarding with bodybuilding...

[@Janeshwar09]

Thanks for providing these types valuable knowledge. Keep producing these type of videos.

[@ankushsharma7926]

Was looking for the ans of how and when to use BCAA .. It was helpful 😄

[@RoyalRumble-wz9fd]

Great knowledge sharing... Sharing is caring,

[@kunalchoudhary5412]

Your advise is very helpful. Thank you for supplying us with complete information.😊

[@nikhilkumarjhamnani6839]

Ese motivational video k liye thanks..aapne bhot saare logo ki life badal di..Sir ji...

[@yashparmar2156]

Thankyou for bcaa's review❤️

[@chanchalluthra]

Beautiful explanation..for gain knowledge thanks

[@sahil4629]

Complete knowledge! Bodybuilding combined with science, gaurav bhai working hard for this channel 👊🏻🙌🏻

[@Mr_M_Joshi]

Because of ur videos I bought my protein and it is my first ever supplement. Totally loving it. Thanks

[@harshveersingh4910]

i am a vegetarian gaurav bhai and i just started using BCAA. its helpful and thanks for all of the info u provided bhai!

[@kartiknambiar4708]

Chutiya

[@nikhilmeghani4311]

Sir, ji congrats for becoming a father & my blessings to rasbhari and keep motivating us.

[@sanatasiya3831]

Such absolute n useful info provided by you bro...you doing a great work...can't thank you enough for this...lots n lots of love to you n your work.....!!!!

[@MrAnilsharmaleo]

Simply awesome knowledge. I loved the way u explain with science. Thanks a lot..

[@Rj-pw1tx]

Thank you from core of my heart, this information was needed 🤗❤❤

[@theseeker3971]

i m the first like of this video or comment hpppyyyyy.... .. give me a heart gaurav sir

[@memestrolls8366]

perfectionist varun raj singh 🖕

[@akashsable9681]

Thank you sir for sharing your Knowledge with us. It alwys feel great to listen you becuase you provide each and every deep details regarding bodybuilding!!

[@piyushkatyal19]

Amazing video gaurav bhai.really helpful

[@bharpursingh1610]

4:32-4:38 called my name 3 times 😀😊

[@Adi-su3hw]

bharpur singh 😂😂😂

[@bharpursingh1610]

That was the announcement of the winner of give away 😀

[@abhisheckc]

Bharpur matra 😂😂😂😂😂😂🤣🤣🤣

[@aamirshaikh5584]

😂😂😂

[@bharpursingh1610]

Abhisheck Chauhan surname galat bol dia. Singh ki jagah matra bol dia 😜😆

[@rajankumar5345]

Gorav bhaiya...I like ur videos vry much... Bhaiya.. I want this BCAA.. 🙏🙏🙏🙏luv u bhaiya. ❤❤😘😘🙏🙏💪💪💪💪

[@abhishekchauhanselaqui]

Hi Gaurav.. Your knowledge changed the scenario of Indian bodybuilding even in small village/town.. gym trainers n instructors also use to teach information provided by you/fitmuscletv..... I m Doon guy.. Working in Mumbai... N coming to Delhi next month..

[@vinitbale4389]

You are really awesome sir😍. There are many fitness channels on youtube but the science behind every workout or supplement is the best than any other fitness channel. Keep uploading such videos sir so that india too gets bodybuilders of international level.

[@deveshyadav8800]

Thanks for u information i really need that for so long🙏🏻

[@ankurkhera4744]

Love u gaurav bhai take care of rasberry nd ritu didi gbu bhai

[@anoopm8624]

Doing great social work by educating and making people aware about health and fitness. keep doing good work

[@shafishaikh4042]

Hi it was nice for seeing your KZbin channel its going awesome. Good luck for your more episodes

[@gauravdhanwan4464]

main reason Gaurav had support from BCAA could be from added caffeine in BCAA's although bcaa are useless if enough protein is consumed

[@MohitSingh-kz3xt]

Bhai but bcaa agar hum nonveg source se consume karne ke baat kare toh jyada tar kar amnio profile low ho jata hai meat ka after cooking but still it is good then vegetarian sources..but also something to get digest and release into body takes time so even non veg also requires bcaa .....but only when they are on high intensity aur karo and maro vali halat ho toh.....sir boxers..mma players nonveg bhaut high amount maine consume karte haine but they still use bcaa during there workout and sparing session and that is what you actually meant when you were quoting 'karo and maro' vali situation.

[@surajrajput-pq4ef]

Bcaa are scam

[@discoverhill2492]

Waah gajjab ... Ekdum clearly easily samjha diya ...

[@kanwarkeetsingh6177]

Ty for the knowledge you provide with this platform.and you made the people to know what is right when you are involved in forming your self and how you want to see urself into the mirror.

[@abinashborah1898]

Apna bhai Gaurav bhai

[@surajkumarbehera3022]

Background mai jo aapka image hai handsome pilot wala. 🔥🔥🔥🔥. I want to be like you. Love u.

[@TheShwetu15]

Thanks for inspirational videos ..Mr Gaurav. Keep it up..

[@stejas401]

Thanks for sharing good valuable knowledge and Keep posting awesome videos.

[@shubhtube2446]

I really need this ! I am pure veg ! And I just started taking care about my fitness

[@navdeepsingh5338]

Sir g love you from New Zealand 🇳🇿

[@akshaykalekar4312]

Tussi punjab se nhi ho?

[@navdeepsingh5338]

Akshay Kalekar basically I m punjabi but living in New Zealand 🇳🇿.

[@brijendrasingh7261]

Thanks for giving deep information sir...

[@naseemahmedkhan7692]

Nice video regarding BCAA I was also planning to buy since I m pure non vegetarian after watching this video I think I don't need BCAA as I m not a competitive bodybuilder, nice and very informative video

[@shailendrarajawat]

"G" is alwaysss best G-Gaurav taneja G-Guru mann Both are my idols 🙏

[@shailendrarajawat]

ronnie makhijani 😂😂😂😂 shi pakde hai😂😂

[@omegaRON]

Pranay Jain so you are saying NEGLECT THE TRUTH

[@yashshinde8535]

Our gaurav zon 🤣

[@Kavi11433]

Nice brother Glutamine pe video banao

[@abdulshoeb5710]

The only man who has exact knowledge about bodybuilding.. love you bhai.

[@nikhilyadav6794]

Informative as always..

[@prashantkumarverma5324]

Hi Sir I am always with Natural Bodybuilding but sometime we realize supplement is a most important part to improve your Workout. But Still I am with Diet and Workout and for Relax I am SUPPORT Acupressure and yoga. Love you sir. Thanks

[@beinline2278]

Prashant Kumar Verma pta ni m apko kese samjhaon k bhai supplementation b natural hi kehlate hn🙄🙄🙄

[@prashantkumarverma5324]

Abdullah Ibrar Hi Bro I am really happy from your reply I know bhai ke supplement have the natural facts jo hamre khane me hota he Power ke lia wahi wahi supplement me hota he Power ke lia but supplement is a direct way to take powerful material. And sometimes our body can,t deserve it. And In the market fake supplement is everywhere.Thanks

[@beinline2278]

Prashant Kumar Verma bhai fake supplement ko supplement ki category m nahi lao.. wrna supplement b badnaam hjaenge... Bhai ek car wash ap ghr p krte ho or ek car wash krane k lie shop jate ho. smjho waha pani or sbun apki diet h nd pressure supplement.. Pani r sabun k bgair apki car saaf ni hogi or pressure k bgair clarity ni aegi.. Hb pressure k bgair srf sabun or pani s b car wash hoskti h... Same isi trha supplement k bgair b body bnai jaskti h mgr bs look m frk aega...

[@prashantkumarverma5324]

Abdullah Ibrar Yes that's my point Hi Bro Yahi to me apse yahi kahna chah raha hu apka car wala example thik he per waha per sabun pani & pressure sab inta naturally he ki car ki body bah sab deserve kerti ki ki bo uski us process ko chhel sake per hum her ek insan ki alag alag capacity he for Work, Intelligence, Workout, etc. If we want to grow that so we have the two ways 1st By Balance Food who's provide us Energy Vitamin, carbs, fat, sugar. And Exercise. This is a proper process any one can Take it and deserve it. 2nd way is We want Directly take that components and material who's provide us Boost Energy and Every one can't take it. Apki bat thik he body dono tarah ban sakti he and i know that. And bhai fake supplement ko to me natural me ni rakh raha bas ye kah raha hu ki markets me inka jaal fela he. Chune to sahi warna nahi.Thanks

[@beinline2278]

Prashant Kumar Verma ur welcome🙂🙂

[@mohitasrani43]

Hum bhi gyani ....6:26 Sir...one correction...the spark plugs is a continuous process used for combustion of the fuel....the post combustion process is the last cycle to fart out carbon monoxide and other gases through exhaustion.. hence it becomes imprative for the spark plugs in a petrol vehicle to kick back in for the combustion process..😁😋😅 Ek engineer ki khani...haha

[@yashtripathy2602]

u r the best sir. It's difficult to maintain such a good body even after being pilot. salute😍

[@adityaceo]

This is true information I was looking for! Thanks Brother

[@neerajbhatara1997]

But bhai Spark plug to chahiye hi har cycle/stroke mein in petrol engine 🤔

[@blaablaa1404]

#giveaway guys u can take aminorich or argirich in chemist for cheap price bcaa

[@ananbkaur7460]

latest Bollywood movies movies I tried argirich it's awesome

[@bhaveshasnani5653]

latest Bollywood movies movies gaurav sir have already told about argnine and if you are commenting this it means you have not watched the complete video as the combination of those 3 content is not present in argnine and i am a chemist i want to tell you that argnine is given to pregnent lady

[@blaablaa1404]

mental youtubher u r chemist don't be a doctor 😂 nd watch gaurav sir best preworkout at chemist

[@sagarkatariya6675]

thank u soooooo much sir mein 3 hour se koi complete detail video dhund raha tha aur fir mene apki video dekhi thnxx sir

[@Shalabh7828]

Informative video. Thanks a lot

[@VaradS]

#giveway mine is anyways getting over 2k tho bach jayege😅😂

[@theseeker3971]

thakur ye dabba mujhe dede .... hahha

[@surajvarma1000]

excellent approach... my whole concept get cleared.. ty sir ji

[@alexanderlee2047]

Helpful info thanks Gaurav

[@vinaytiwari9384]

East aur west GT is best..

[@ravird166]

Good saplement I like it

[@memestrolls8366]

BCAA EAA are available in your whey protein check the amino profile. Even in your food it is there, but people think this is something new which they are not getting in their food and they start wasting their money in supplements like BCAA, glutamine and lots of other stuff which they don't really need to.

[@raghuwadhwa480]

Thanks for this information! I really need it! !👌👌

[@navneetsingh582]

Thanks for giving us complete ang good knowledge

[@ky1977]

Ye dabba mujhe hi chahiye bhai. Main BCAA chat jata hoon.

[@anujposwal1230]

##HAYYRAM #Giveaway..😘💯

[@tonmy21]

Thx Gaurav Bhai. Your a Genius!

[@saurabhsharma3673]

Awsm info bhai....thank you..

[@ritikpandit3067]

Bas heart ka give away kardo

[@burningdesire0710]

SENTI-MENTAL Thank you so much dear...Thanks for your valuable comments please watch my this video kzbin.info/www/bejne/iKW0mWWbfcSfgNk kzbin.info/www/bejne/l3zKnXWLrrmFqdk it will gives you goosebumps..For more positivity please subscribe to our channel...Burning Desire

[@vardhan6864]

Vo sirf ritu bhabi k liye hai

[@madanvats8091]

Best review of bcaa

[@aman9th]

Vo ritu bhabhi ko phle hi kr chuke hai

[@NishitShaw]

Sir Leucine is available as a separate supplement as well, is it a good choice??

[@shouryaupaddhyay]

Nishit Shaw but leucine should be combined with iso-leucine & valine, leucine will only stimulate your Muscle Protein synthesis, not will give u energy .

[@haradhandebnath4152]

Bhai iss gareeb ko dedo plz 🙏🏻

[@shariquekhan4642]

Thankyou sir.. very informative

[@abhilashvm2214]

Love your videos. I started going to gym just because of you.

[@abdulrazzak3512]

First like than watch

[@Lifeofud]

Sir your knowledge.....howw??? Matalab are you a human????

[@nochance114]

Itna makhan mat laga 😂😂

[@shreyansuchandra6907]

Thank you Gaurav for explaining and clarifying all the doubts about BCAA.

[@varunchaudhary1763]

Content. I have said it too many times, the best content any fitness athlete can provide. You're the one gaurav taneja. Love you Bhai 😘❤️

[@suchitvaid4904]

Bhai ki video or comment na kre aisa kaise be😉😉

[@brothersbouncerclubjitende1969]

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[@PensiveLobster1]

Jitender Dhiman work on your diet

[@adityasinghrawal637]

All done ! Like, comment, subscribed

[@prashantdwivedi9921]

I have been watching your content regularly. Its been really helpful. Thank you.

[@siddharath100]

U are the ultimate guru who clears all the fundas and tips and tricks Hatts off and 21 toppon ki salami Bhai apko

[@avikumarsingh1563]

Please give me this BCAA 😭

[@Lamagnum]

No

[@sparshchanaliya3756]

😂🤣😂🤣🤣🤣

[@mejustsunny]

Salman Khan ke baad gaurav bhai official bhai hai 🔥

[@arvindprince5028]

exactly.

[@pradeepk965]

Thanks for a very informative video...

[@Bktiprasa]

Thanks for the advice I was confuse about it Now I am clear