SUPPLEMENTS YOU NEED// MUSCLE BUILDING// BCAA// CREATINE [HINDI]

THIS IS A VIDEO IS ABOUT THE INFORMATION OF BASIC SUPPLEMENTS ONE NEEDS TO BUILD MUSCLE AND INCREASE STRENGTH AND CONCENTRATION IN THE GYM. DETAILED EXPLANATION OF AMINO ACIDS AND CREATINE !!
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INTRO Song by : • Krys Talk & Cole Sipe ... .
BACKGROUND SONG BY : • Royalty Free Music - A... .
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Please watch: "Not all Supplements are FAKE in India (जागो ग्राहक जागो)"
• Not all Supplements ar...
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[@junaidsheikh8549]

Dear Jeet bhai, you are really a good advisor, who cares about your followers and listeners..... the way you told, about protein and other requirements for bodybuilding, it feels like older brother advising me with his experience... love u jeet bhai

[@raijoel3990]

Junaid Sheikh I didn’t know in India people are this good... he is the best. After I found his KZbin channel yesterday I watched straight six hours and learned a lot and I unsubscribed so many KZbin channels that I subscribed before. This channel is more than enough for learning and building proper muscles, he is the best. Like you said he is teaching us like big brother teaches his own small brother and sisters.

[@channappaambarge499]

सर क्रिएटिन, बीसीएए, प्री वर्क आऊट का साईड इफेक्ट क्या है, और ये सब कैसे लेना है, प्लिज बता दो

[@ChandanKumar-dj1kn]

A perfect guru always react like this ❤️❤️❤️❤️❤️❤️

[@aaryn9395]

Don't Worry He's Still A Perfect Guru❤️

[@sujitghosh5061]

Too good hats off, i being a fitness trainer never saw a person helping like this with an accurate knowledge to the people, too good sir, too good!✌️👍

[@ashfaquealam6679]

I was demotivate for no gaining my muscle but when I see your videos I have some positive ideas and start workout again

[@amul700]

started following you recently.. this is the best video on supplement I have ever seen so far. I have been watching lot of videos on supplement but this one blow all the other out. The way you have explained and the patience you have showed in the video calls for a salute. Language spoken is top notch ..anybody would like to listen to this info ..it was so nice and clean. keep up the good work..indeed we will meet soon.

[@DanwrigCooldude]

Ure good bro..! Finally someone who talks sense into people who think supplements are all you need to gain..! A perfect diet with supplements is all you need..! Much appreciated bro..! 👍🏻👍🏻✊🏻

[@shown0564]

In this yt universe no one provide deep knowledge like jeet sir i got what i want now salute sirrr!!!!!!!!

[@vivekkumarsingh8242]

I'm a pharmacist and I'm happy that you give correct information to the people. On molecular level,, thanks for it

[@pakijew4]

in hidin urdu , ur Chanel is best , i been following desi channels for long time, but the way u put effort covering , exercise, food, supplements, nutritious, etc , no one else does..... i guess u parramatta boy ......good on u

[@aryanchauhan933]

U really explain so good....keep doing these stuff coz there is so much confusion over understanding these things. Jai Mata di ....all the blessing from our side (fanside)

[@sahilnaik1328]

Best video I have seen in last 2 years about supplements

[@vighneshgaude2591]

Kitne logo ko school days yad aa gaye jab teacher se dat padti thi jab dimag me bat nahi ghusti nahi thi tab 😍😍😍 Thanku school ki yade taza hui bhai nice video u r a good teacher😍😍😍😍😍

[@ajaygurjar4164]

the way this man is giving advice are really awsome......❤❤❤❤❤❤

[@nightowltunes]

that I was really looking for, great info and thank you very much once again ☺

[@ujanmanandhar2249]

Gurumann and You sir are the best when it comes to proper advice about everything. Thank you so much brother.

[@alimalik4383]

U always tell best things no extra rubbish .. from pakistan ur follower 💓

[@ManishYadav-vo7io]

Best till sir. You blown away my confusion. Thanks for helping us.

[@zohaibshah8143]

a great information shared jeet selal ....God Bless you

[@jossi123ful]

Thanx a lots. First time i have learned detail about supplement. I believe no one having such good knowledge about supplements like u. Plz keep us giving such good information about bodybuilding.

[@abishekstha6822]

Itni acchi tarah se to private tuition teacher vi students ko na samjhatey. Jeet sir u r really really a gr8 person. Lov n respect from nepal.

[@sayedmohsiulhoda7314]

Thanks for explaining in a great way! 🙏

[@asmitsharma5689]

Thank you sir :) u always provide correct and knowledgeable information to us.

[@amitgahalyan1990]

guru ji aapne sabse achchi baat kahi hain main bhaut trainer ki video dekhi hain par koi itni achchi baate nhi btata aapne aaj bahut achchi baat btayi hain..guru ji aapko sat sat parnam

[@metalheart6328]

Sir, you are best teacher, i never seen someone like you.. 👍🏻❤️

[@shaiksalahuddin399]

what a knowledge sir hats off

[@rajantiwari8877]

bhai mast yaar kya baat boli hai

[@mr.mechatronic6098]

Thank u sir ap sach me ek perfect guider hai..Mjhe apki vedios sabse jyda pasand hai..ek vedio me apne sab kuch clear Kar diya..fir se ek baar thank u so much..

[@gauravbora804]

I really trust u Jeet salal . Ur video is too much knowledgeable . Keep it up.👍❤️

[@ashwinarunthathiyar9507]

I love you sir! ur d bst ur amzing soul❤

[@subhradeepdebnath7408]

Respected sir, I am subhradeep. I have watched your videos for long times. I like your video so much. I had a lot of questions and doubts about bodybuilding. But now I find solutions. Thanks for helping us. Sir, if you will make a video about the side effects of BCAA, creatine supplements, that will help us a lot. I hope you will keep my request.

[@RoshanfitR27]

Bcaa kunse company k buy kara???

[@sunnychohan6524]

I appreciate Your Work, aap bhot loyalty ke sath logo tak, correct information phochate ho, app apni know knowledge ko, dusro main baat kr, duniya ko, knowledgeable bna rhe ho, body building mai,am so too late join for you, kyu ki mujhe abhi abhi shok hua hai body banane ka, fit rhe ne ka

[@drmanishkansal9707]

Brother, you are the most honest person

[@Manikanta.Rapolu]

So angry brother Thanks for the concern 🤗😍🤗😍🤗🤗😊

[@abhinavtripathi7594]

Acha

[@MdMamun-zd2dq]

Thank you so much brother and love you❤️💐💐

[@shawontonu8836]

Salute brother, u r such an honest person. God bless u.

[@parveennaz7650]

great trainer ho aap mai aap hi ko follow karta or mujhe acha result mila hai without supplement thanx jeet sir

[@AnkitVerma-ez2fc]

nice clip bhayia... love u

[@maheshKumar-ef5qf]

Great knowledge #"Thanks...

[@kishanchoudhary23]

Hat's of u & your hardwork towards fitness.. jeet bro..

[@udayrajsingh1020]

Very true Jeet and highly appreciate ..!!! you help and suggestion in clarifying what can be best for body.

[@rohitr3013]

Thx Jeet for the knowledge...👍

[@lakhoshams]

عمر ہو گءی یہ سب سمجھنے میں۔ آپ نے سچاءی اور آسانی کے ساتھ ایک جھٹکے میں سمجھا لیتے۔ ہیں۔ خدا آپ جیسے سب لوگوں کا بھلا کرے۔❤

[@touheedpasha6060]

Jeet salaal Bhai jab aap ham loog ko explain karte hona.... Tab dill ko tassali milti hai yaar

[@NadeemKHAN-USYZ]

Hi Bro Thank you so much ,,, just one more question about Glutamine when can we take it?

[@guruprasadanchan4616]

U cleared all my doubts in this 14:55 minutes... thanks jeet

[@khalidshaikh4603]

Mind blowing, awesome information dear sir... Jitni araam se apne smjhaya shyd aur koi na kre... Thank you very much sir..... Koshish kruga auro tk apki baat ko smjhaau.....

[@jaatbrandd]

nice bro apki ak hi video me mere sare topic ke answer mil jate....love u bro

[@sheikhishfaq5286]

So we have to take both or only one during workout, or creatine is preworkout supplement.

[@anilparihar7646]

Brother you are doing great job. 👍💪

[@Uttarakhandmyworld]

best chanel for fitness thanks for giving such a great knwldge of bodybuilding. I only follow ur advice for my workout n meals.

[@shorttricksinenglishgramma5816]

Love u and respect u bro a few people speak honestly about the supplements truth. Thanks

[@saurabh__chauhan]

His examples popcorn Khayala tali bajayi aur ghar aagaye. Awesome.

[@devpiggery9902]

bhai I like your talking stayle

[@abhisheksharma-ke4zh]

Jeet bro....the best one... ultimate information....keep helping us....love from Bihar

[@status4you813]

Bhai tu genuine hai Or teri knowledge Bohot hard hai

[@Syed_habeeb_altamash]

Oh shit itne deep info 😮

[@sabeehehsan1646]

thanks bro love form Pakistan

[@gauravshukla4476]

Hi jeet, I saw ur video first time, ,, actually i saw only Arnold Schwarzenegger video, and u teach like him, it's really good, and ur presence also,

[@SudipMondal]

concept of Suppliment quite clear now, Thanks a Lot Jeet Bhai

[@yashvishahukar6504]

Thanks Sir

[@sanesapiens88]

Jeet sir, thanks for the info.! I need one important advice from you, I've been quite confused about this as no one mentions that. I workout in the morning around 6:00 AM, so I need to take preworkout say c4 empty stomach. Is it okay to take preworkout empty stomach or I should take something else before or along with that. Hope I made sense. Thanks in advance.

[@yashdeepsingh3921]

sir, your this video really clear all my doubt about Creatine and BCAA and the info you just gave it really going to help me alot. thank you soo much sir.

[@anubhav04]

Great advice, point taken ..creatine phosphate gives its molecule to reload atp to burst more reps. Thank u .

[@Funnyvideos-oc2xn]

Amazing bro 😊 from pakistan

[@codingwithpriyank]

Hi Jeet Selal, I love to watch your videos, big fan! :) I have a query regarding creatine. I have came across some articles and some researches which shows that creatine increases DHT levels, which potentially could lead to hair loss. What are your thoughts on this? Many Thanks :)

[@arjunthapa4164]

Mai to seriously dekhta hoon aapka video note bhi karta hoon....popcorn khake tali nhi bajata.

[@SPY_FITT]

आपकी सादगी का मैं कायल हो गया ,। जैसा कि आपने कहा ,,,, नोट्स बनाओ,,अगर सीखना है तो ,, बहुत ही ज्यादा प्रभावित किया है jeet sir अपने,

[@mugheesahmed7373]

great information bro :) love from pakistan :)

[@JeetSelalAesthetics]

:)

[@sameersayed9791]

Jeet Selal Aesthetics love u alway's...Biggest Fan of ur...love u from my Heart...Sameer Sayed From India😍😅Reply me please please Bro...once please😣

[@HSRA_]

Jeet Selal bro, this video is nice 1,specially on starting

[@mightygamer6069]

Jeet Selal Aesthetics bhai nitro tech ka review krdo... I want to know..

[@mightygamer6069]

Jeet Selal Aesthetics nitro tech sahi h.. 1st tym protein powder lunga.. Islye suggest krdo bhai ye sahi h ki nhi

[@mustafaraza1353]

Another app to measure food instead than my fitness pal

[@VarunPrasadoneplusone]

cronometer

[@amirsayeed3821]

Dil jeet liya sir apki is video ne....thanks sir🙏

[@CuteAavya23]

THANK YOU SOOOO MUCH SIR THIS VIDEOS SO HELPFUL FOR ME AS BEGINNER

[@Amittt.005]

You are teaching like my principal sir 😂😂

[@thewerewolfhusky4360]

sir, how can we take coffee nd createne as pre workout. i mean juzt mix both together or somthng else.?

[@rakeshnair8023]

i too want to know how

[@achintadas8814]

I also

[@futureborak]

Thank you Selalji, very useful video with valuable information very nicely explained.

[@sakkhan4371]

Really you r the best....thx for love and support

[@ankurtripathi4234]

Sir, how can I prepare my pre workout with coffee + creatine??...with cold water?? Please suggest sir

[@sohna007]

Ankur Tripathi avoid taking creatine with caffeine as pre workout, rather take creatine post workout with whey

[@Itsadityakumar]

Fair&lovely lgao 7 din main gore 😂😂😂😂

[@majidiqbal676]

Sir USN Hyperbolic kisa ha

[@dr.mayankkumar2314]

Bohat bhdiya..we need people like you...jeet selal.

[@vikastomar7670]

Dear sir ur best.... Thanks .. For knowledge... I'm 100% following..

[@nepalesesamaritan4306]

hahahahaha fair and lovely lagau 7 din me gorey nice example point to be noted

[@Syed_habeeb_altamash]

Sir itna gussa Matt karo 😂Maine ye sawaal nahi pucha

[@enayatshaikh134]

😂😂😂😂

[@b.anapasoren5194]

jite v mene dekhe video aap ka sabse jyada pasand aya becoz ap full explain k sath bata te he

[@malkitsingh1195]

Oh bhaji great oh tusi...bahut hi wadia lga yr..nice information

[@buntysain4111]

My bro "Jeet Bhai " m apko bhut like karta hu kyoki ap hamesha natural aur acchi chizo ke bare me batate h, m apka aur apke videos ka frnd hu aur apko tahe dil se shukriya karta hu ki Apne bhut acchi jankari di h apke sbi videos me, meri iswar se yahi Kamna h ki ap ase hi acche videos banate rahe aur logo ko Shi tarike se guide karte rahe...Thank uuuuuuu..my brooooo...from:-Nagendra sain (BANTI), Alwar (Rajasthan) India...my mob. [phone]

[@kiransoni4782]

sir my BMR is 1477 and age 30 height 5'3 and weight 59 so how much calories should I take to gain weight?

[@zZ-yw9hn]

Kiran Soni take one 12 lbs labrada muscle mass gainer

[@AbhishekNogia]

Search youtube and type "empty mind gym"

[@anonymous-sy3po]

Kiran Soni i too wanna gain weight . My height is 5'2 and i weigh approx 47 kg

[@anonymous-sy3po]

hellanboy why so?i m really skiny and my shoulders are so tiny

[@anonymous-sy3po]

hellanboy muscle gain kaise karun ..utni strength nhi h mujhmein

[@siddikshaikh5069]

Jst love d way u started d video literally teacher ki yaad aa gai

[@tenzntzee4880]

Mr.jeet you r the best advisor thank you..🙏🙏🙏🙏

[@ganeshgurjar7588]

Sar apke no mil sakte he kya...

[@anshumanmadavi4380]

Fair and lovely lagao 7din me gora ho jao 😂😂

[@prashantsinghpal2659]

Multivitamin, fish oil khane ki timing keya hai

[@BigRobEnergy]

This vid was legit! Keep it goin, you have my support. I just subbed, peace!

[@sataninthehouse]

selal bhai 2.36 min best part ever.......even einstein cannot remember every important info

[@sachinbhandarifitness]

Fair and lovely lagao 7 din me gorey😂👌🏻

[@DonTourki]

English please.

[@pradipreang2908]

Jeet salal sir is the best easy Explainer ever.

[@mufidkhan3653]

Great sir main tumhare videos dekh kar gym kar raha hu great result mila mujhe thanks sir 👍👍👍

[@sunilkamdar711]

coffee me creatine mila sakte h

[@JeetSelalAesthetics]

Yes

[@rishugpt78d]

Morning workout k liye bhi creatine with coffee before 30 min of workout is OK. I usually take half scoop of whey protein isolate before 30 min of the morning workout. Please suggest me what will work efficiently creatine + coffee or whey protein or both. Thank You. Big Fan of You.

[@syedfaheem9487]

coffee or Creatine ko pani ma mix kar k piya kya or kitne spoon coffee

[@AdvocateHanzala]

Jeet Selal Aesthetics coffee me creatine ? garam coffee me creatine ?

[@riyarana3261]

Nhi

[@rohitbhairwa7196]

sir youtub par ak bhi yesa koi nhi h jo aap ki tara se samjha sake tq sir

[@ajaypokhriyal1512]

Jeet bhai aise hi aasan tareeke se samjhate raho, taaki hum bhi fit aur healthy reh saken

[@Aryadev_official_143]

Wow Out Standing Sir aacha se samjaya Thanks sooooo much Sir ....🙏 NO PAIN NO GAIN 💪🔥🔥🔥

[@opdrags8636]

Bhai isko mai khud dhunke lunga apko rasta batane ka bht bht shukhriya ......