Finding Grace in Stressful Times: A Webinar with Dr. Joy Harden Bradford

In this webinar with Joy Harden Bradford, Ph.D, a psychologist and host of the Therapy for Black Girls podcast, she'll help you develop tools to face adversity, practice self-compassion, and work constructively through hardship.
More from The Upside:
happify.com/public/the-upside/
More on staying grounded, hopeful, and healthy in challenging times:
• The Graceful Way to Handle Uncertainty and Challenges
my.happify.com/hd/graceful-wa...
• Nurturing Happy and Resilient Kids in Unprecedented Times: A Webinar with Hansa Bhargava, M.D. and Eliane Boucher, Ph.D.
www.happify.com/hd/nurturing-...
• Why Friends Are So Crucial to Our Happiness
my.happify.com/hd/benefits-of...

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Oh I love Dr. Bradford!! Thank you for sharing this. ❤