Learning to Live and Thrive After a Loss: A Webinar with Shelby Forsythia

If you’re struggling with a loss-of a loved one, a pet, a relationship, or a job-know that allowing space for grief can aid healing. Grief guide Shelby Forsythia, author of Permission to Grieve, shares how to normalize grief-bound emotions, ask for (and grant) permission to grieve, and make your way from pain to peace.
More from The Upside:
happify.com/public/the-upside/
More on metabolizing loss and working through grief:
• A Guide to Getting Through Grief
my.happify.com/hd/how-to-deal...
• A Psychologist Discusses Breaking the Silence on Pregnancy Loss
my.happify.com/hd/a-psycholog...
• 7 Things Crisis Counselors and Therapists Want You to Know About Reaching Out for Help
my.happify.com/hd/what-crisis...